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True Radical Honesty From Our Community

  • How To Prime Your Skin For The Party Season
    Don’t let fragile, wintry skin and boozy breakouts ruin your skin when the rest of you is ready to rock the party circuit.

    It’s the season of champagne, bright lights, festive apps and Santa hats and we, for one, are thrilled. But as much as we love all the fun and fabulousness of the holidays, your skin can take a real beating. Cold, dry weather; warm, steamy bars; a little more alcohol and a lot less sleep can all add up to stress on your skin, compromising your barrier function and throwing your moisture levels out of whack.

    Granted, if you have the skin of an angel, you might not notice issues with dryness, shiny foreheads or annoying breakouts during the party season. Well, lucky you because for the other 99.99999 percent of us, party skin often needs an extra bit of TLC to look and feel as high-spirited as our moods.

    Here’s how to help get your skin on its merry way this festive season…

    One Week Before

    To truly get your skin in the right frame of mind for partying, you have to start looking after it early. A good week in advance, in fact. Of course, we know you have a great and consistent skincare routine up your sleeves, period, but there are three things you should really concentrate on in the week up to a big do.

    1. Chemical Exfoliation

    A great way to kick-start your skin into looking more plump, energized and fresh, is to embrace exfoliating acids. These are the AHAs, BHA and PHAs of the world and include powerhouses like glycolic, salicylic and lactic acids.

    Try applying 6% AHA, BHA + PHA Liquid Exfoliant daily to cleansed skin to help boost cellular turnover, improve collagen synthesis and give sluggish skin a real kick in the booty.

    2. Facial Massage

    A simple facial massage is awesome for improving lymphatic drainage and blood flow. It gets everything moving thus helping to remove toxins while boosting nutrients and oxygen to the surface of the skin – super important for the party season when salty snacks and boozy beverages zap all the life from your skin. Simply work your hands all over your face and neck while cleansing each morning and night, taking your time to lift and smooth the skin in circular motions. You could also invest in a face roller or gua sha tool if they’re your jam.

    3. Energizing Serum

    While we wouldn’t suggest doubling up on your coffee intake (ever!), adding topical caffeine to your skincare routine will do your complexion all sorts of favors. An incredible antioxidant and with lots of anti-inflammatory powers, caffeine is a fantastic way to counteract all those free radicals that stress, lack of sleep and a poor diet produces. Gold star right there.

    Caffeine also energizes your skin by tightening the blood vessels and stimulating circulation. Say hello to brighter, firmer skin and less puffiness and under eye bags as an added bonus. Get involved by applying Caffeine Facial Serum to your skin morning and night.

    The Night Before

    Big night out tomorrow? Then the following are some super effective ways to ensure your skin is clean, clear, beautifully hydrated and ready to partay!

    1. Double Cleanse

    We’re not massive fans of double cleansing – it just seems a bit excessive, as a rule. However, do it gently and on the odd occasion, and it can truly help to give your skin a proper ‘clear out,’ leaving you with a smooth foundation for some serious party makeup (if that’s your thing, of course!).

    To double cleanse with success, first use an oil-based makeup cleanser to remove makeup, sebum and any other oily stuff from your skin. Then, go for a water-based cleanser to get rid of other surface debris while boosting your complexion with skin-loving ingredients like vitamin C, minerals, aloe vera or plant extracts. We love Charcoal Clarifying Cleanser for a party season detox.

    2. Facial Steam

    Steaming your face increases perspiration to help remove toxins and boosts blood flow to get oxygen and lots of nutrients flowing to your skin. Win-win. What’s more it’s arguably the easiest and cheapest (aka: free!) way to give yourself the results of a spa-like facial in the comfort of your own home.

    Simply place your face over a bowl of recently boiled water (although not freshly boiled, that’ll be too hot!). Place a towel over your head to trap in the steam and hold your face over the surface of the water without getting too close for about 10 minutes. Just remember to always follow with moisturizer. Speaking of which…

    3. Layered Hydration

    Before bed, baby your skin with as much hydration as it will take – without overloading it with heavy coats of rich creams that might block your pores, of course. That can be disastrous. The best way to crush this? With layers. First up, smooth on a moisture-magnet serum like Hyaluronic Acid Facial Serum then wait a few seconds before applying moisturizer over the top. We have tons to choose from but a current favorite comes in the form of Renewing Longevity Moisturizing Cream which contains skin-reviving bakuchiol (just like retinol, but gentler on the skin!), plus snow algae to boost radiance and protect your skin from any party stress factors!

    The Day Of

    OK, it’s crunch time. Hopefully, if you’ve kept to your routine and added in a few choice extras, your skin is ready to glow – who needs makeup, anyway!? However, if you still need a little pick-me-up, try these last-minute glow-getting tricks.

    1. A Morning Scrub

    First things first: don’t overdo it with the exfoliation, people. If you’ve been applying a chemical exfoliant in the run-up to party time, a facial scrub might be a tad excessive. However, if you’ve not had time to get ahead of the exfoliation game, a face scrub is game-changing for instantly smoother, brighter-looking skin. Grab our Vitamin C Gentle Face Scrub as a matter of urgency, and smooth it all over your face and neck, using gentle circular motions to work it all over.

    2. Vitamin C

    We rate very little above topical vitamin C when it comes to rejuvenating ingredients that get the job done. So, apply the best vitamin C money can buy after cleansing  and feel smug in the knowledge that your skin has started off the day right. Sure, it may end the day a little tipsy and full of sugar and salt, but at least you started well and, hey, we have just as many great tricks for hungover skin as we do for party prepping!

    Try our Vitamin C Super Serum+ for a punchy pack of skin brightening goodness.

    3. Ice Globes

    A favorite with makeup artists for prepping celebrities’ skin for red carpet events, ice globes are glass or metal wands that have balls on the ends and are kept in the fridge or freezer. They're kind of like rubbing ice cubes all over your skin without the watery mess or potential skin damage.

    Awesome for depuffing the eye area, ice globes also work wonders on facial redness, inflammation and sluggish skin. Cleanse your skin first, then apply serum before working them over the skin for 10 minutes or so. Use upwards movements to lift your skin and add radiance, or downwards strokes to encourage lymphatic drainage and reduce swelling. But make sure you don’t press too hard as this could drag and damage your skin. 

    Finish with moisturizer and you are ready to, well, get ready!

     

     

    Exfoliation
    How To Prime Your Skin For The Party Season
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  • The Pros & Cons Of Retinol Sandwiching
    Heard about retinol sandwiching but clueless about what it is or whether you should be getting on that train immediately? Here’s what we know…

    Retinol offers an incredible solution to many skin woes. Hate your monthly breakouts? Try retinol. Worried about wrinkles catching up on you way too quickly? Retinol’s your guy. It’s true, retinol is the gold standard in skincare ingredients – just ask your dermatologist; we’d put a lot of money on them being in complete agreement.

    But retinol isn’t all moonlight and roses. In fact, many people find that it’s pretty devilish on their skin, causing all sorts of irritating side effects that, frankly, make it not worth the hassle. You know the score, think redness, itching, flaky skin and extreme dryness.

    This is why you’ll see countless blog posts and viral videos about how best to make retinol work for your skin type without causing all the bad stuff. Spoiler alert: if you choose the right formulation and apply it slowly and carefully, most skin types can totally appreciate the benefits retinol has to offer.

    Reckon you’ve tried all the tricks but still can’t get on with retinol on a regular basis? Then you have options. The first is to try bakuchiol which is a natural and far gentler alternative to retinol. We’re huge advocates of this just-as-awesome ingredient as it works in a similar way to retinol, encouraging cell turnover and accelerating collagen production. In fact, we love it so much that we based an entire collection of healthy aging formulations around it. Check out the range here.

    The other options is to try retinol sandwiching, a ‘trend’ that #BeautyTok is all over, but one which, in fact, has been around for many years…

    What Is Retinol Sandwiching?

    Retinol usually comes in the form of a serum which is applied to cleansed skin before moisturizer. Retinol sandwiching, however, switches things up. Don’t worry though, it’s nothing too tricky but is a very easy technique. You simply apply moisturizer before your retinol serum, then another layer afterwards, creating the proverbial sandwich effect with the retinol being your filling and moisturizer the bread.

    Why Is Retinol Sandwiching A Thing?

    As skincare ingredients go, retinol is arguably the best but, as we previously mentioned, its benefits are often outnumbered by its downsides – especially if you have particularly sensitive skin. Of course, introducing it slowly into your skincare routine is a great way to reduce the risks of unwanted side effects because this allows your skin to acclimate to such a potent powerhouse.  

    And there are many other ways to help you reduce irritation. One of which is the retinol sandwich.

    Not to be taken literally (please don’t smother retinol serum over your favorite sourdough – like, ever), retinol sandwiching is particularly good for dry skin but can be a useful tool for reducing all kinds of irritation and sensitivities.

    Why is the retinol sandwich so good for the skin? Well, it creates a kind of buffering effect, adding a layer of product between your skin and the retinol which helps to slow down its absorption and reduce its potency. Not to mention the added moisturization as an extra bonus. All this means that you’ll likely be able to use your retinol serum more frequently.

    Does Sandwiching Make Retinol Less Effective?

    Yes. Most moisturizers contain oils and water which kind of ‘dilute’ the retinol, making it weaker and less effective. But if you’re choosing to make yourself a retinol sandwich, you’re probably doing so because you have sensitive skin and want to reduce the irritation it may potentially cause. So making it weaker is kind of the point, right?

    Is Retinol Sandwiching Right For Your Skin Type?

    Honestly? That’s a question only you can answer. The truth is, if you use it wisely, most retinol formulas can be successfully built into your skincare routine without the sandwich method. That being said, nobody knows your skin better than you, so if you feel it may help you to enjoy the benefits of retinol, there’s no harm in trying.

    /Size-1 Fl Oz

    All we can say is that if you want to give it a go, make sure to choose the right moisturizer for the job. Here’s a quick checklist for you.

    ✅ Go for a lightweight lotion. This will be better than a rich, heavy cream because it will at least allow a little of the retinol to get through to the surface of your skin.

    ❎ Avoid moisturizer that contains potent, active ingredients. Certain ingredients may react with the retinol and actually increase your chances of redness and irritation.

    ✅ Look out for gentle hydrating ingredients. Things like hyaluronic acid, glycerin and aloe vera are your friends here.

    Other Tips For Making Retinol Work For You

    1. Always Patch Test Retinol First

    Yes, patch testing is boring and certainly not for the impatient, but it’s important and a great way to know whether a certain ingredient is going to be the right match for your skin. Patch test any new retinol product on a discreet area of your skin first. Then leave it for 48 hours to check for adverse reactions before using it as recommended.

    2. Use It On Dry Skin

    Many ingredients play well on damp skin but moisture can increase the absorption of retinol, simultaneously increasing the chances of irritation. Better to be safe by applying it to skin that's dry.

    3. Go Slow And Go Steady

    We’re all about the 1-2-3 retinol rule. When starting out, apply your product once a week only, for one week. Then apply it twice a week for two weeks and finally, go for three times a week for three weeks. This helps your skin build tolerance and allows you to eventually be able to apply it every night.

    4. Apply Sunscreen Every Morning

    Don’t let damaging UV radiation screw up all that fresh new skin retinol is helping to bring to the surface. Generously apply SPF 30 Mineral Sunscreen every morning as the final step in your routine. 

    But you knew that. Didn't you? DIDN'T YOU?

    Retinol
    The Pros & Cons Of Retinol Sandwiching
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  • The 10 Best Holiday Gifts For The Skincare Obsessed
    Incoming… under-the-tree beauty treats and skin-tastic stocking fillers, oh my!

    December is here and the clock is ticking to crush the perfect gift for everyone in your life. So if you’re still making your list and checking it twice, we’ve put together a fabulous bunch of beauty must-haves to get you set up for gifting success. Because skincare is ideal for anyone who has skin and wants to look after it. So, yes, that’ll be your entire gift list.

    Looking for a fun stocking filler for your significant other? NP. Want to put a smile on mom’s face and a pep in her step with a gorgeous bundle of skin-rejuvenating greats? We’ve got your back. In fact we defy you not to know someone to love every single one of the below. And heck, when in doubt, who better to gift than your good self? Go on, you deserve it!

    Caffeine Facial Serum

    You know ‘that’ person who has to have the latest products and always embraces the newest trends? Maybe that’s you, maybe it’s your bestie, but whoever it is, our new Caffeine Facial Serum has their name all over it.

    Great for giving skin a much-needed energy zap (which is essential over the holidays when things can get a little stressful!), this facial serum helps boost collagen, improve blood flow to the skin’s surface, reduce inflammation and kicks some serious free radical butt. Caffeine is obviously it’s main mo, but it also contains niacinamide to help strengthen and fortify your skin’s very important barrier function; matcha tea and EGCG for antioxidant protection, and ginseng which offers further energizing powers to truly double down on flagging skin.

    Soothing Cleansing Milk

    A cleanser might not be the obvious gifting choice for the holidays but, trust us, our Soothing Cleansing Milk will bring joy to anyone on your gift list. The perfect cleanser for this time of year, its careful combination of oat and rice milk not only soothes and nourishes dry, winter skin, but it also contains tons of minerals, vitamins, gentle acids and antioxidants to encourage healthy cell turnover and even healthier skin as a result.

    To say we’re huge fans of this baby would be the understatement of the year. So if you’re wondering what to get us this holidays. Ha, we joke, of course. Or do we?...

    Age-Defying 3-Pack Bundle

    Aging is both a privilege and a total pain in the butt. Most importantly, getting older should be embraced because not everyone has such luck. But when you look in the mirror and get annoyed by your ever increasing wrinkles or pesky sun spots it can be hard not to wish you could turn back time.

    Full disclosure, we can’t turn back time. But, and it’s a big but, one of the best gifts you can give anyone who cares about defying the laws of skin aging is our Age Defying 3-Pack. This incredible trio includes the award-winning Vitamin C Facial Serum for daily antioxidant protection and amazing brightening powers, plus two of its best friends: Retinol Facial Serum for overnight rejuvenation and Hyaluronic Acid Facial Serum to hydrate and provide your skin with the nutrients it needs to stay youthful-looking, for longer.

    Vitamin C Gentle Facial Scrub

    Who doesn’t love a good face scrub? Answer: nobody. The thing with scrubs, however, is that some of them are just no good. Whether they’re made with crushed up nutshells that can cause micro tears in the skin (eek!) or they come packed with harsh alcohol that dries up your skin lightning fast (ditto!), finding a scrub that a) does the job, but b) cares for your skin is no mean feat.

    Our Vitamin C Gentle Facial Scrub, however, is literally one of the best. How so? Because it’s packed with skin-loving ingredients like antioxidant-rich yuzu lemon and hydrating aloe vera and uses ultra-fine Bora Bora white sand to exfoliate skin gently but effectively. It’s fast becoming one of our biggest sellers and firmly deserves a place in every holiday stocking.

    Longevity Regimen Bundle

    Around a year ago we launched an entire new range to help the skin age healthily and beautifully. And we called it Longevity. Because, well, the name speaks for itself, right? Chock full of game-changing ingredients like bakuchiol (nature’s kinder-to-skin alternative to retinol), plus coffeeberry and lingonberry stem cells which are both so rich in antioxidants they’re almost too good to be true, the range included an eye cream, moisturizer and serum to give the skin a complete regimen of goodness. And it quickly became a mega hit.

    Truth is, who’s your absolute favorite person on your gift list? Because whoever that is, they deserve to receive this gorgeous Longevity Regimen Bundle which includes all three formulas under the tree.

    6% AHA, BHA + PHA Liquid Exfoliant

    Do you have someone on your list who’s bang on it when it comes to skincare ingredients and can recite the exact difference between AHAs and BHAs without taking a breath? Then 6% AHA, BHA + PHA Liquid Exfoliant is the stocking stuffer for them.

    Launched back in 2022, this leave-on exfoliating toner harnesses the powers of glycolic acid (the AHA), salicylic acid (the BHA) and a lesser-known PHA called gluconolactone. Together, these create a little bit of exfoliating magic, helping to improve skin turnover, encourage healthy collagen production, balance sebum and care for your skin without the irritation often experienced with powerful exfoliants. It's a genius in a bottle. See what we did there?

    Daily Essentials Trio

    Sometimes you just want to treat the loves of your life to some good, honest skincare. And we get that. Which is one of the reasons we created this Daily Essentials Trio which bosses three of the most important steps in your skincare routine ­– serum, eye cream and moisturizer. This bundle of joy doesn’t just contain any old serum, eye cream and moisturizer, however, but delights in the wonders of our best-selling Peptide Eye Gel, Vitamin C Facial Serum and Vitamin C Brightening Moisturizer.

    Great for all skin types and perfect for gifting, you might want to pop an extra in your cart in case you’re loathe to give it up so easily. Which is highly likely.

    Tea Tree Super Cleanser+

    When it comes to hard-working cleansers that pass the ‘don’t be too harsh on my skin’ test, our Tea Tree Super Cleanser+ passes with flying colors. So good for breakouts (holiday season or not!) and even better for balancing extra oily skin, it targets dirt and debris with every wash, leaving the skin feeling clean and fresh all day long.

    What’s more it smells divine. And yes, that matters.

    Hyaluronic Acid Eye Cream

    Hyaluronic acid is one of skincare’s biggest wins. Sure it likes to hog the spotlight but wouldn’t you if you could draw in up to 1,000 times your weight in water? That’s pretty impressive stuff right there.

    We use HA in many of our skincare formulations but if you’re looking for the cutest stocking stuffer, our Hyaluronic Acid Eye Cream is right up your alley. Lush, lightweight and so very lovely, this eye cream is ideal for waking up tired, hard-working eyes while tackling things like dark circles, fine lines and dehydration.

    What’s that they say about the best things coming in small packages? Proof in point.

    Collagen Boosting Skin Supplement

    Collagen is the key to great skin and we don’t know anyone who wouldn’t want to receive some of that this holiday season. So why not help build their collagen supplies from within with our Collagen Boosting Skin Supplements? Purposefully crafted to promote natural collagen production and thus improve the look and feel of the skin, it contains vegetarian collagen only (you’ll find none of that cow stuff in here, thank you very much!) plus biotin for glowy skin and vitamin C for, well, even glowier skin.

    Glowing skin for the holidays? Hells yeah!

    Holidays
    The 10 Best Holiday Gifts For The Skincare Obsessed
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  • The Most Effective Ingredients For Sagging Skin
    One wish: to enjoy the tight, gravity-defying skin of 20 years ago. Sadly, it’s not going to happen, so the next best thing? Skincare ingredients that boost collagen and help your skin appear subtly firmer and just a tad more lifted.

    Let’s get one thing straight: skincare cannot perform miracles. We’d love to be able to tell you that our new Caffeine Facial Serum can give you the skin of someone 30 years your junior or that our Vitamin C Gentle Face Scrub will eradicate every single one of your much-loathed dark spots after just one use. But we’d be lying. Skincare is awesome, absolutely. And yes, it can 100 percent help to subtly improve the appearance of acne breakouts, wrinkles and aging skin. But it has its limits. And knowing that your favorite moisturizer or prized facial serum can only do so much is crucial. Otherwise, you will always be disappointed. And that’s not what we want for you.

    OK, so now this bombshell is out of the way and you understand that skincare ingredients aren’t going to give you an instant facelift or smooth out your laughter lines like fillers or Botox, here’s what they can do.

    Choose the right formulation, crafted with thoughtful, clinically-proven ingredients, and skincare can very much improve the look, feel and health of your skin. And if you’ve ever woken up after trying a new serum for the first time, only to be greeted in the mirror by visibly brighter skin, you’ll know exactly what we’re talking about.

    So, which ingredients should you pin your hopes on if you’re specifically looking to lift and firm sagging skin? Well, skin starts to go south because of dwindling collagen supplies so boosting collagen production is your first and best bet. Bearing in mind everything we’ve just said about managing expectations, therefore, here are five topical favorites we believe are the most effective for encouraging healthy collagen and helping you on the road to firmer, more toned skin.

    1. Peptides

    Without blinding you with science, peptides are chemical compounds made from amino acids. They’re very similar to proteins, but where proteins are large molecules made up of long chains of amino acids, peptides are their baby cousins, containing much shorter chains. Why is this of interest? Because due to their similarity, peptides have the smart ability of being able to penetrate the skin where they work like little messengers, signaling for your cells to produce more proteins. And which protein is most abundant in your skin? Yes, you got it, collagen.

    In simple terms, applying topical peptides encourages your cells to keep on producing collagen (and elastin, for that matter), thus helping to counteract the skin’s inevitable loss of this vital protein and staving off all that comes with it ­– namely wrinkles, lines and sagging skin.

    Try: Firming Collagen Day Lotion which contains vegan collagen peptides, amongst other skincare powerhouses like ceramides, green algae, vitamin E and aloe.

    2. Retinol

    When it comes to boosting your skin’s supply of healthy collagen very few topical ingredients trump retinol. Ask your derm or any skincare expert and we bet 1,000 bucks they will agree. So, what makes it so darn good? Well, it’s been studied for decades and it never fails to deliver the same skin-regenerating results. You see, retinol has an innate ability to communicate with your skin at a deep cellular level to encourage a speedier production of collagen and elastin in a bid to heal and strengthen your skin. Simple as. Well, it’s not that simple, but that’s all you really need to know.

    Of course, retinol isn’t for everyone – it’s so good, it can be a tad irritating for some skin types – but if you used it slowly and carefully, always patch testing it first, you’ll find it can be a fantastic way to help keep your skin firm and youthful-looking for years to come.

    Try: Retinol Facial Serum which has been formulated with hyaluronic acid and vitamin E, helping it to be as gentle on your skin as possible.

    /Size-1 Fl Oz

    3. Bakuchiol

    If retinol isn’t for you but you’re looking for something that does almost the exact same thing and offers very similar results, allow us to introduce you to bakuchiol.

    One of the newest ingredients to the skincare world (but an absolute keeper unlike other ridiculous ingredients that are all fluff and no function), bakuchiol is nature’s best alternative to retinol. How so? Because it works just like its long-running counterpart, stimulating collagen synthesis and accelerating cellular turnover at a deep, below-the-surface level.

    Bakuchiol is extracted from the seeds and leaves of the babchi plant and has been used for centuries in Chinese and Ayurvedic medicine. The reason it’s gained such momentum in Western skincare recently is that, granted, it's very similar to retinol, but more importantly it comes with way fewer unwanted side effects. Of course, its gentle nature means it works more slowly but if you sensitive skin and have patience, bakuchiol is a great choice for fighting the visible signs of aging –including sagging skin but certainly not stopping there!

    Try: Rejuvenating Longevity Serum which combines bakuchiol with antioxidant-rich lingonberry stem cells and snow algae.

    4. Vitamin C

    If you don’t know by now how awesome vitamin C is then we’ve been doing something wrong! In our minds, this antioxidant wonder kid can do no wrong.

    Like retinol, vitamin C is one of the most trusted and clinically-proven ingredients in the entire world of skincare. It’s known mainly for providing brightening benefits but never forget what an excellent antioxidant it is, offering the absolute best in environmental protection by neutralizing free radicals before they get a chance to destroy collagen – and believe us, that is exactly what free radicals will do if you don’t get in there first.

    But it's not just vitamin C's antioxidant prowess that’s crucial for preventing collagen and elastin breakdown. Its highly acidic nature also works hard to boost your collagen and elastin levels. So there’s that.

    Try: Vitamin C Deep Hydration Night Cream which gives your skin a delicious overnight boost of protective vitamin C, along with skin-loving botanical oils like jojoba, rosehip and evening primrose.

    5. MSM

    Sure, we’re all about vitamin C for president here at TruSkin, but another of our skin-firming favorites comes in the form of methylsulfonylmethane, or MSM to friends like you.

    Very well tolerated by even the most sensitive of skin types, MSM is a naturally-occurring form of sulfur. And if you didn’t know, sulfur is one of the most important elements in the human body, often touted as the ‘beauty’ or ‘healing’ mineral.

    What does that mean for sagging skin? Yeah, we’re getting to that. And the answer is simple: MSM plays a key role in the production and composition of collagen and keratin. Its anti-inflammatory qualities also help decrease damage to the skin caused by lifestyle aggressors like stress, lack of sleep and a sugar or carb-heavy diet. Oh, and as an extra sidenote, MSM also boosts the body’s production of glutathione which is one of your most important, naturally-occurring antioxidants. Take that free radicals!

    Try: Vitamin C Super Serum+ which partners MSM with its bestie, vitamin C. Why do they love each other so? Because vitamin C helps the skin readily absorb MSM, thus doubling up their combined collagen-boosting effects.

    Anti-Aging
    The Most Effective Ingredients For Sagging Skin
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  • 5 Unusual Things That Can Trigger Breakouts
    No idea why you’re getting an influx of acne right now? Many lifestyle habits can trigger your breakouts ­­­­­– and sometimes they’re found in the most unsuspecting places.

    As you know, acne is caused by one thing and one thing alone: an excess of sebum that causes your pores to become blocked with oil, dead skin cells, bacteria and other impurities. Eating too much chocolate doesn’t give you pimples. Neither does moisturizer. Sure, they can trigger breakouts if you’re genetically susceptible to them, but acne isn’t caused by uncleanliness, a poor diet or crummy skincare routine. It’s caused by blocked pores. End of.

    OK, so this begs the question: why bother trying to cure them if your breakouts are totally out of your control? Well, here’s the thing. You can’t change your genes, that’s for certain. However, what you can do is keep acne-triggering factors under control to help lessen the blow. Sleeping well, reducing emotional stress and eating a healthy, well-balanced diet; all these things are important for maintaining balanced sebum and therefore reducing the likelihood of you breaking out week after week.

    But there are also some less obvious reasons why you face might be suffering with regular breakouts. So if you’ve already dispensed with things like smoking, poor cleansing and too much exfoliation, but you’re still getting pimples on the reg, it might be time to look at some of the more unexpected areas of your life.

    On that note, read on for five slightly more unusual causes for your breakouts.

    1. Your Pillowcase

    Getting enough beauty sleep is crucial for the health of your skin, but if you’re sleeping on a dirty pillowcase for a solid eight hours every night dirt and bacteria is inevitably going to build up and irritate your pores. This is especially true if you sleep on a synthetic pillowcase because man-made fibers don’t absorb sweat as effectively as natural fibres like cotton or linen.

    The answer? Go natural all the way, for starters. Also, cleanse and moisturize your skin before bed to reduce the amount of grime getting on your pillowcase. Tea Tree Super Cleanser+ is a great acne-fighting cleanser that balances and clarifies your pores. Follow this with Retinol Moisturizer to lightly hydrate and moisturize your skin while boosting cellular turnover to keep your pores free of dead skin cells.

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    Finally, wash your pillowcase every three or four days. And ditto, your face towel. Old, dirty towels that are used by the whole family for drying their hands and who-knows-what-else are another breeding ground for germs and bacteria. Do you really want to be swiping this all over your freshly cleansed skin? Thought not. So, invest in a couple of cotton face towels for you and you alone and wash them every other day.

    2. Your Makeup & Hair Products

    Your skincare routine might be spot on, but what about your makeup and hair products? Rich hair conditioners, for example, are notorious for containing heavy ingredients like cocoa butter and coconut oil which, granted, are incredible for moisturizing your precious locks, but are not so great for acne-prone skin. Of course, we know you’re not smothering your face with conditioner but still, it can settle on your face when you rinse your hair so always cleanse your skin after, never before conditioning.

    Makeup can similarly clog up your pores, especially if you use formulations that contain oil. So don’t do that. Instead, look out for noncomedogenic products (this means they’re less likely to block pores) and use powder rather than liquid formulations whenever possible.

    3. Your Workout Routine

    Do you love to get a good sweat on when you’re working out? High fives to you. However, allow all that sweat and grime to sit on your skin and your pores are going to clog up quicker than your instructor can say ‘hit the floor for ten push-ups.’

    Cleanse your skin thoroughly and swiftly after exercising (the longer you leave your skin doused in sweat and grimy workout gear, the more bacteria is likely to breed), and always use a mild but effective cleanser that helps to detoxify your skin without drying it out. Our Charcoal Clarifying Cleanser is a goodie as it harnesses the powers of coconut-derived activated charcoal which destroys skin-smothering impurities to offer a deep, gently purifying clean every time.

    4. Your Winter Cover-Ups

    Any fabric that rubs against your skin can lead to unwanted issues in the long-term. Remember how face masks were causing ‘maskne back in the pandemic? This was all due to friction from the mask combining with the obvious culprits of sweat, dirt, oil, bacteria and humidity which caused dryness, irritation and pimples.

    Thankfully, for most of us, the days of having to wear a mask 24/7 are over. However, if you spend a lot of time outdoors in the winter and like to wrap yourself up in woollen hats and thick, heavy scarves, these can cause similar problems, trapping sweat and increasing friction around your chin, jaw, neck and forehead.

    To help reduce breakouts caused by beanies, scarves (and even turtleneck sweaters), avoid synthetic fabrics and launder your winter cover-ups regularly. Weekly, at least.

    5. Your Laundry Detergent

    Speaking of laundry, your choice of detergent is also imperative. Just like your beauty routine, certain ingredients in your laundry detergent can be super irritating – especially if you have extremely sensitive or acne-prone skin. Fragrance, for example, can be a real Debbie Downer, as can harsh dyes, essentials oils, strong surfactants and preservatives.

    To reduce the likelihood of your laundry detergent triggering those pesky breakouts, first up, choose liquid over powder detergents. Why? Because these leave behind less residue on your clothes and fabrics (who knew?!). Also, never use more detergent than is recommended on the label, avoid fabric softeners and try double rinsing your laundry after washing to remove as much residue as possible.

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  • What Happens To Your Pores As You Age?
    Do you feel like your already-supersized-pores are growing by the minute? They're not. But it might feel like they are...

    Pores are the foundation of healthy skin. Of course, collagen makes your skin strong, supple and plump. And yes, elastin gives it that all-important bouncebackability. But without pores, your skin would be a dry, shrivelled up shadow of its former self. Not to mention the fact that your entire body would lose its ability to regulate its own body temperature.

    As a quick reminder, pores are tiny, microscopic openings found at the surface of your skin right at the top of your hair follicles and sweat glands. They exist to allow important liquids (as well as other particles and gases) to pass through the surface of your skin. The human body has two types of pores: sweat pores which help regulate body temperature; and oil-producing pores that are found at the top of your hair follicles where they release sebum to moisturize and lubricate the surface of the skin. The good thing about sweat pores is that they’re so small you can’t see them making them of very little concern in the grand scheme of things.

    Oil-producing pores, on the other hand, are just so annoyingly visible. So why?

    What Determines The Size Of Your Pores?

    Like your height, skin tone and color of your hair, the size of your pores is largely shaped by genetics. This means that yes, you can blame your parents, and yes, the size of your pores is pretty much fixed.

    Of course, this is great news if you have almost invisible pores. Not so much if yours feel like they take over your entire face. But let’s get one thing straight: no matter how enlarged you believe your pores are when you study them in the mirror, they’re rarely as bad as you think. Because the truth is, nobody else scrutinizes your skin on the same level as do you.

    Do Pores Get Bigger Over Time?

    Yes and no. The size of your pores never really changes on a physiological level. So yes, all those half-truths about being able to ‘shrink’ your pores with alcohol-heavy toners or freezing cold water is a bit of a con. But there’s a little bit of truth in there because while the actual size of your pores doesn’t alter, their walls can stretch and expand, making them appear more pronounced.

    Penny drops.

    What Causes Pores To Stretch With Age?

    Many things happen to your skin throughout your life that can cause the walls of your pores to become damaged and loose. Of course, regular aging plays the most obvious role as your collagen levels naturally decrease over time. Sadly, there’s not a huge amount you can do about your biological clock (there’s those genes doing their worst again!) but there are many other factors of which you can control that contribute to the rate at which your pores become slack. 

    Sun Damage

    Gosh, the sun gets blamed for a lot of skin issues. But we don’t apologize for that because it really is one of the worst things for the condition of your skin. UV radiation breaks down important proteins like collagen and elastin thanks to a build-up of free radicals. This weakens the collagen fibers that give your skin its structure, thus allowing the walls of your pores to become slack, weak and kind of baggy-looking. AKA more visible!

    Picking Your Skin

    If you have a tendency to pick or squeeze your skin, this not only irritates your skin as a whole, but it can seriously mess with the collagen and elastin fibers that keep your skin firm and supple. Scarring is the most obvious possibility from picking your skin, but you pores will also suffer as a consequence.

    Excess Sebum

    After puberty sebum production usually levels out to a somewhat more ‘normal’ rate. However, things can get messy again during significant hormonal changes in your life. Menstruation, pregnancy, the menopause, all of these periods in your life cause your hormones to become unbalanced and your sebum levels to fluctuate. And when sebum production increases it fills up your pores causing them to expand, stretch and appear bigger.

    Slow Cell Turnover

    When you’re in your 20s each skin cell has a life cycle of around 28 days in which time it is formed at the lower levels, moves up to the surface and then sheds. As with most biological functions, however, cell turnover slows down as you mature, causing dead cells to hang around longer than necessary at the surface of your skin. Like excess sebum, these dead cells have nowhere else to go but to clog up your pores. And clogged pores = saggy, enlarged-looking pores.

    Bad Makeup Choices

    Certain foundations and face cosmetics that contain heavy oils and thick butters can also block your pores, causing them to expand and become more noticeable. Make sure you scan the labels of your favorite makeup formulations to ensure they’re non-comedogenic. Non-comedogenic means they’re way less likely to block your pores (comedone is the fancy term for pore, if you didn’t know).

    The Best Ways To Keep Your Pores Tight

    After reading the above you can probably guess what you need to do to avoid your pores becoming damaged and saggy. But we’ll lay it out for you anyway, just to drive the point home!

    1. First up, wear sunscreen. This is the best thing you can do to conserve the collagen you’ve already got while ensuring you’re still making quality fresh stuff. Apply SPF 30 Mineral Sunscreen with Vitamin C every morning as par for the course, and do your skin even more of a solid by doubling up your protection with an antioxidant serum underneath sunscreen. Niacinamide is a very good ingredient for smoother, more resilient skin so try our Niacinamide (B3) Facial Serum.

    2. Don’t pick your skin. Pimples or no pimples. Nothing good can come of this.

    3. Balance sebum by gently cleansing and lightly moisturizing your skin come what may. It’s super important to keep your skin clean morning and night so that oils don’t build up at the surface. We love Tea Tree Super Cleanser+ which harnesses the power of tea tree oil to clarify the skin without leaving it feeling parched. Just remember, it’s equally as vital to follow with moisturizer so your skin doesn’t think it’s dry and overcompensate with more oil than you started with!

    4. Exfoliate to boost cellular turnover. But don’t overdo it. Listen to your skin and exfoliate just once or twice a week if that’s all it needs. Our Vitamin C Gentle Face Scrub (which just won an industry award may we add!) is a fantastic way to keep your skin bright, clean and dead skin cell-free. Plus, it’s kind to your skin. Which is super important, at any age.

    5. Finally, don't underestimate the powers of retinol. Retinol is an incredible way to boost collagen AND encourage healthy cellular turnover. That's great news for your pores. And for controlling acne. And for reducing the appearance of wrinkles. And... well, you get the picture. Try our classic Retinol Facial Serum once or twice a week to begin with, building up to nightly as your skin acclimates.

    Collagen
    What Happens To Your Pores As You Age?
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