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- view all
- Acne
- Anti-Aging
- Collagen
- Combination Skin
- Company Announcements
- dry skin
- Exfoliation
- Eye Care
- Facial Redness
- Grooming
- Holidays
- Hyaluronic Acid
- Niacinamide
- Oily Skin
- Retinol
- Sensitive Skin
- Skincare
- Skincare Guide
- Skincare Ingredients
- Skincare Routine
- Skincare Tips
- Sun Protection
- Toner
- Vegan Skincare
- Vitamin C
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No matter what you do, skin will naturally lose firmness and elasticity as you age. But all is not lost because there are many ways to dial that bouncy skin right back up again.
When it comes to the look and feel of your skin, life has a tendency to come up and bite you on the booty. You blink and suddenly that hydrated, bouncy skin you took for granted in your 20s is suddenly no more. Where’s the fairness in that?
Skin ages because time does not stand still. But the good news? It’s the same for everyone. Sure, some people like to use Botox and fillers to keep their skin looking as young as possible – and if that’s your jam, good on you – but everyone’s skin will intrinsically age, no matter what. Over time, it will naturally lose collagen, elastin, hyaluronic acid, ceramides and, well, basically all the good stuff that keeps it looking young, springy, soft and firm. That’s life.
But it’s not just time that ages up the skin. In fact, there are tons of lifestyle factors that affect the rate at which your skin ages. Your diet, levels of emotional stress, your sleep patterns and of course, environmental factors like pollution and UV radiation all play their part. Some more than others (*cough, sunlight).
Thankfully, unlike that ticking clock, these are the things you can control. So read on for some important ways to do just that.
What Is The Definition Of ‘Plump Skin’?
Let’s get one thing straight: plump skin isn’t something only the under-20s get to enjoy. In fact, your skin can be plump at any age – fine lines, wrinkles and all. All it means is that your skin is fully hydrated, full of life and imparts a healthy glow. When you touch it, it feels soft, moisturized and springs back to life. And when you look at it, it looks dewy and radiant.
Sounds perfectly doable, right? That’s because it’s well within your reach. You just need to make a few lifestyle changes…
Bouncy Skin Lesson #1: Think About What You Eat
Diet plays an important role in how much (or little!) collagen your skin produces. Pack your diet with sugar-laden treats and fried or highly processed foods and quality collagen you will not get! This is because an excess of sugar in your system encourages the formation of advanced glycation end products (AGEs) in the skin. AGEs are harmful compounds that attack your skin cells and cause collagen and elastin to stiffen and weaken. Bad news.
Salt is another one-way ticket to dehydrated, puffy (and not in a good way!) skin so that’s another thing to cut down on.
So, what about the good stuff? Foods that help stimulate collagen production or help your skin stay moisturized? Well, superfoods that are chock full of antioxidants and omega-3 fatty acids are your true friends here. These include dark leafy greens, berries, eggs, oily fish, nuts, seeds, watermelon and avocados.
Bouncy Skin Lesson #2: Figure Out Ways To Manage Stress
When you’re stressed your brain releases cortisol into the bloodstream. Cortisol, aka the ‘stress hormone’ is great for boosting your energy first thing in the morning or keeping you on your toes during a job interview, but when you’re constantly stressed, your levels of cortisol go up… and they stay there. This not only disrupts your sleep (more on that in a minute), but it compromises collagen and elastin production, increases inflammation and screws up your skin’s barrier function. None of which will help your retain plump, bouncy skin.
There are many ways to help stay on top of emotional stress including meditation, yoga, reading and breathing exercises. Some of these practices might work for you, but others won’t, and that’s OK. Simply find the thing that makes you happy and that you actually enjoy doing. Otherwise you’ll get stressed trying to fit it into your daily routine and, well, that completely defeats the purpose.
Bouncy Skin Lesson #3: Get More Quality Sleep
A good night’s sleep is literally one of the best things you can do for the health of your skin. Period. This important time is when you skin restores itself: blood flow increases, collagen production amps up, antioxidants kick in and cellular turnover accelerates. If you miss out on the recommended seven to nine hours of quality shut-eye, you reduce the time in which your skin gets to regenerate and renew itself. Not only that but a lack of sleep also impacts hormone production and weakens the immune system which sends your skin all out of whack.
To help you sleep better, get into a rhythm of going to bed and waking up at similar times each night and morning. Ensure your bedroom is dark, quiet and at a comfortable temperature, and avoid heavy foods, caffeine and screen time for a good few hours before hitting the sack.
Bouncy Skin Lesson #4: Plump & Protect Your Skin
It goes without saying that what you put on your skin plays a massive part in how bouncy it will look and feel. So what should a bouncy skin routine look like? Well, it’s all about caring for and maintaining your collagen while concentrating on hydration, protection and radiance.
Feast your eyes on these dream products for getting the job done…
5 Of The Best Skin Plumpers
If there’s one thing your skin absolutely needs in order to look plump and bouncy it’s hydration. And one of the finest ingredients for crushing this is hyaluronic acid. A powerful humectant, hyaluronic acid draws water to the surface of the skin, visibly plumping it up and adding a real pep to its step. Our uber-hydrating serum combines a plant-based botanical hyaluronic acid with other moisture-boosting ingredients like cica and aloe vera. It’s like an instant wake-up call for tired skin.
Retinol is the queen of collagen rejuvenation. Ask any skin expert and 99 percent of them would agree. And the other 1 percent? Well they’d just be wrong ;)
You see, retinol has a very clever way of ‘communicating’ with your skin at a deep, cellular level, boosting the skin’s natural renewal process and simultaneously encouraging collagen synthesis. By doing all this it helps to strengthen the skin while improving tone, texture, firmness and reducing the visible signs of aging. Hello plump, youthful-looking skin! Try our Retinol Moisturizer to get your fix.
Sun exposure is your skin’s arch enemy, causing sunburn, hyperpigmentation, skin cancer, wrinkles, you name it. It’s also a killer on your collagen supplies, accelerating the formation of free radicals which like to do a real number on the structural proteins in the skin if you let them.
So don’t.
Of course, holing yourself away in cave isn’t realistic, but you can wear protective clothing, stay in the shade whenever possible, and shield your skin from the sun’s damaging UV rays with a high-quality, broad spectrum sunscreen. And we’ve just the guy for the job: NEW SPF 30 Mineral Sunscreen Facial Serum which is so lightweight and silky smooth that it slots seamlessly into your morning skincare routine with zero effort. Obsessed? Us? Hells yeah.
While we’re at it, why not feed your skin from the inside with our fabulous Collagen Supplements? Formulated with clinically studied vegetarian collagen, combined with skincare favorites like brightening vitamin C and soothing vitamin E, it helps to promote healthy collagen and elastin production while protecting the skin from environmental damage. Simply take two capsules each morning with your breakfast. It’s as easy as that.
Exfoliating once a week – more if your skin prefers it – encourages your skin to shed dead cells which can otherwise outstay their welcome and leave your complexion looking flat, tired and lackluster. Nobody wants that so grab our Vitamin C Gentle Face Scrub and show those dead skin cells (as well as other built-up debris) the door. The great thing about this scrub is that it won’t over-stimulate your skin or cause irritation. It just calmly goes about its business giving you the plump, glowing skin you rightly deserve.
Can we have a group hug for that?
Your Ticket To Bouncier Skin Is Right Here
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As skin ages it inevitably becomes thinner, drier, more delicate and less springy. Sounds familiar? Then here’s how to take charge of your aging skin.
Let’s face it, your skin is not what it used to be. When you smiled in your teenage years, there were likely very few fine lines around your eyes, right? And during your 30s your skin was probably way more glowing, firm and plump than it is now (even if you weren’t aware of it at the time!).
It’s a fact of life, once you hit your mid-40s and beyond, your skin undergoes significant changes that alter its youthful look and feel.
What Happens To Your Skin As You Age?
According to the National Institute on Aging, as skin ages the outer layer gets thinner, paler and less stretchy. This is mainly due to the skin losing collagen and elastin at a rate of knots. As you know, these proteins are vital for maintaining strength, structure, support and elasticity in the skin. You're born with tons of the stuff which is why young skin is so plump and soft. Once you hit your mid-20s, however, most people start to produce 1 percent less collagen every year which results in visible wrinkles and sagging. Cell turnover also decreases, while hyaluronic acid and sebum production naturally slow down, further contributing to the dryness, dullness, uneven skin tone and consequent wrinkling of mature skin.
It's basically all downhill from the day you hit your 21st birthday!
OK, so it’s not that bad, but in all fairness, time does a real number on your skin. And when you factor in everything else you throw at it, including exposure to UV radiation, pollution, stress and poor diet choices, the health of your skin is going to really feel the hit.
The good news is that if you employ smart skincare practices, skin can radiate with health – whatever your age. Full disclosure: it’s unlikely to look porcelain-clear and as smooth as a baby’s bottom without more serious professional treatments that involve needles and surgery, but if you set yourself realistic goals, you will not be disappointed by what an effective skincare routine can achieve.
Our Essential Skincare Routine For Mature Skin
Great skincare isn’t about erasing every single sign of aging. It’s about keeping your skin healthy, glowing and functioning at its very best. So let’s see what you can do to help your skin be the most radiant version of itself at this ripe age, shall we?
First, Know That Simple Skincare Is Best
Harsh skincare ingredients like denatured alcohol, strong synthetic fragrances and butt-kicking sulfates are mature skin’s nemesis. How so? Because they strip away natural oils and other vital nutrients from the skin’s very important barrier function. Your barrier function helps your skin to retain moisture while protecting it from external aggressors so it’s super important, especially as you age and it naturally becomes compromised.
Stick with kind-to-skin ingredients in your routine and look out for products specifically formulated for sensitive or mature skin as these will contain fewer strong ingredients that have the potential to dry out or irritate your skin. Start right with a super gentle cleanser, but make sure you cleanse morning and night to reduce pore-clogging build-up on the surface of your skin. Our Soothing Cleansing Milk is a must.
Embrace Retinol: The Queen Of Aging Skin
When it comes to ingredients you should look out for, there are many greats out there. Vitamin C, for example, is awesome for improving dull, uneven-looking skin while peptides are fantastic for boosting your collagen and elastin supplies. Niacinamide is a fabulous antioxidant that’s gentle on the skin and helps to strengthen the skin’s barrier.
But by far the most recommended ingredient for aging skin is retinol. An all-round, skin-improving powerhouse, retinol has been studied for decades. And it’s proven to work. By communicating with your skin at a cellular level, retinol is known to boost healing and rev up the production of collagen and elastin which accelerates cell turnover and strengthens your skin while improving elasticity, suppleness, tone, texture, the works. It even helps decrease acne breakouts. Yes, it’s that good.
We love our Retinol Facial Serum but if you don’t get on with retinol try Rejuvenating Longevity Serum which contains bakuchiol, nature’s gentler-but-just-as-good alternative.
Try A Collagen Supplement
As you will have now gathered, collagen is a major player in the structure and strength of your skin, and a very effective way to help improve depleted supplies as skin ages is with a collagen supplement.
Our Collagen Boosting Skin Supplement is formulated with vegetarian collagen only (that’s important because not all brands are) and safely helps to improve your skin’s natural production of quality collagen. It makes for a great addition to your daily routine and requires zero effort and time. No brainer, right?
Never Leave The House Without Applying SPF
This applies to skin at any age but as you get older sunscreen is absolutely, no questions asked, the most non-negotiable step in your morning skincare routine. In fact, a broad spectrum SPF 30 sunscreen is widely known to be the single most effective product for reducing the visible signs of premature aging.
If you don’t fancy adding another step to your morning regime you HAVE to try our new SPF30 Mineral Sunscreen Facial Serum which is super sheer and goes on before your moisturizer making it the easiest way to safeguard your skin from UV damage.
Make Moisture A Priority
Skin loses valuable moisture as it ages and its protective barrier gets thinner and weaker. It’s imperative, therefore, to ensure you do everything you can to pump moisture back into the skin. Drinking plenty of fluids is crucial but as is using your skincare routine to layer on hydration.
Look out for ingredients like hyaluronic acid, aloe and glycerin in everything from your toner to your serum and moisturizer. These draw water to the surface of your skin like magnets. Just make sure your moisturizer also contains ingredients that lock all that hydration into your skin. Things like shea butter, vitamin E, ceramides and jojoba oil are your best bet.
Try Vitamin C Brightening Moisturizer which also works to brighten dull, uneven skin with the gentle but mighty sodium ascorbyl phosphate (a derivative of vitamin C).
Boost Cell Turnover With Gentle Exfoliation
Remember all that talk about cell turnover slowing down as you get older? Exfoliation helps to speed things up by actively removing dead skin cells so the newer, fresher ones have no choice but to reveal themselves at a surface level.
If you’re not already exfoliating, change that starting from today. Begin with once-weekly usage and gradually increase as your skin becomes acclimated. Also, just like your entire routine, choose gentler products that don’t overstimulate or damage the skin.
Our Vitamin C Gentle Face Scrub is awesome if you’re into physical exfoliation but if you’re not keen on using a scrub we can also recommend 6% AHA, BHA + PHA Liquid Exfoliant which uses chemical exfoliants to gentle break down dead skin cells so they slough away naturally. Both are winning choices, even if we do say so ourselves.
Don’t Forget Your Neck
Last but not least, remember that whatever goes on your face should continue down your neck and chest. Cleanser, toner, serum, SPF, moisturizer, the lot. The skin on your neck is thinner than your face so neglect it at your peril.
The Best Skincare Advice For Mature Skin
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We’re thrilled to announce that two of our favorite products have joined forces to bring you one of the most exciting advancements in skincare, ever. Is it a serum? Is it a sunscreen? Wait… surely it can’t be both?
Protecting your skin from the perils of the sun is the single most important thing you can do for healthy skin aging. We know that. And you know that, too. Because you can apply the best retinol formulation in the world every night before bed, and you can slather on all the daily antioxidants your skin can take, but if you don’t shield your skin every morning with broad-spectrum, high SPF sun protection, you may as well throw the rest of your skincare in the trash.
Granted, that may sound dramatic, but it’s totally true. And there’s a ton of research to back it up. According to Dr. Deborah S. Sarnoff, president of The Skin Cancer Foundation, for example, more than 90 percent of age-associated wrinkles are related to cumulative sun damage. Studies have also shown that individuals who use sunscreen daily are 24 percent less likely to show signs of visible skin aging.
The thing about sunscreen, however, is that it rarely comes with the glamor or feel-good factor of other skincare products like serums and facial essences. In fact, thanks to the thick, heavy formulas of yesteryear, sunscreen ends up being the poor cousin that nobody really likes. We just stick with it because we know it’s the right thing to do.
Of course, due to more advanced technology, most modern day sunscreens are nothing like their ancestors. Our SPF 30 Mineral Sunscreen with Vitamin C, for example, comes with brightening benefits, moisturizing properties and feels so good on your skin, you don’t even know it’s there.
We hate to sit on our laurels, however. Yes, our sunscreen is great and nothing will ever take that away. But one word: options. We love coming up with innovative ways to help you care, protect and cherish your skin, so this month we’re thrilled to bring you our latest offering.
And it’s a BIG one.
Say hello to SPF 30 Mineral Sunscreen Facial Serum, an incredible, multi-use serum and sunscreen in one beautiful, feather-light formulation.
What Is SPF 30 Mineral Sunscreen Facial Serum?
Pretty ground breaking, even if we do say so ourselves, SPF 30 Mineral Sunscreen Facial Serum redefines the sun protection game. How so? Because instead of being a classic lotion, spray or cream, this high factor, broad-spectrum sunscreen delivers all the skin-shielding qualities of a regular sunscreen, but with the extra qualities of a treatment serum.
Quick reminder: facial serums have a smaller molecular structure than moisturizers which makes them lighter, more fast-absorbing and able to deliver active ingredients exactly where they’re needed in the skin. They really amp up your skincare routine by targeting specific concerns like dehydration, dark spots and wrinkles. Moisturizers can do that to a certain degree but at the end of the day, their main job is to hydrate and moisturize the skin.
Wouldn’t it be awesome, then, if your serum could treat your skin AND safeguard it from the slings and arrows of UV radiation all at once? Well, SPF 30 Mineral Sunscreen Facial Serum does all that. And more!
What Makes SPF 30 Mineral Sunscreen Facial Serum So Great?
A veritable multi-tasker, this innovative treatment serum is your one-stop shop for healthy, glowing, always protected skin. And it’s foundation comes from non-nano zinc oxide, a hard-working broad-spectrum mineral sunscreen that’s safe, effective and reef-friendly.
Zinc Oxide: The Protective Powerhouse
Sunscreens are generally categorized into two types: chemical and mineral. Both have their pros and cons but we believe that mineral sunscreens like zinc oxide trump their chemical friends because they block UV rays at a surface level (chemical ones absorb them). Furthermore, they have no negative impact on the environment (chemical sunscreens are questionable) and they're perfectly safe for all skin types (chemical ones have the potential to irritate sensitive skin).
Our new serum is formulated with just over 16 percent zinc oxide which provides your skin with the American Academy of Dermatology’s recommended minimum of SPF 30. You’re welcome.
That’s one gold star for SPF 30 Mineral Sunscreen Facial Serum, right there. But it’s not over yet, because this feather-light serum is also packed with some of the finest skincare ingredients we could find.
A SAP Of Potent Vitamin C
We’re huge advocates of vitamin C here at TruSkin. But not just any old vitamin C. For us, the queen of the Cs is sodium ascorbyl phosphate, or SAP as we like to call it. This stable form of vitamin C is far kinder to the skin, promoting brightness and radiance without the potential irritation of the pure stuff. It also retains all of the antioxidant qualities you want from a topical vitamin C. And that’s exactly what we live for. PS: did you know, vitamin C and sunscreen make each other work harder and more effectively? They’re basically the perfect skincare partnership.
Prickly Pear Brings Calm To The Table
A great face serum should also deliver support and strength to your skin which is why this one is infused with prickly pear extract.
Rich in antioxidants and with high water retention properties, prickly pear works hard to soothe, hydrate and minimize irritation and facial redness. It’s also super high in linoleic acid, a non-comedogenic omega-6 fatty acid which helps to condition and deeply moisturize the skin’s important barrier function.
Max Out Moisture With Sunflower Extract
Derived from the seeds of the helianthus annuus plant, sunflower extract is chock full of fatty acids and antioxidant-rich vitamin E. This makes it a worthwhile addition to any treatment serum.
We couldn’t resist blending it with SAP and prickly pear to further strengthen and protect the barrier function while doubling up the skin’s ability to retain moisture. The emollient qualities of sunflower extract also help it fill in tiny cracks that often appear in the skin when it becomes dry, rough and flaky. This reduces transepidermal water loss (TEWL) and leaves your skin with a beautifully soft, smooth feel.
Finally, A Suits-Everyone, Universal Tint Tops It Off
You know that tell-tale white cast that some mineral sunscreens leave behind on your skin? We eliminated that risk entirely by giving our SPF serum an incredibly sheer tint that blends seamlessly with all skin tones.
Because, yes, we think of everything.
SPF 30 Mineral Sunscreen Facial Serum is out NOW. Check it out right here and say hello to a new era in sun protection.
Our New Sunscreen Serum Has Arrived And It's SO GOOD!
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If you’ve often wondered how to properly care for the skin around your eyes, the answer is ‘gently’ and ‘with care.’ Read on for seven of the most effective ways to look after this thin, fragile skin.
You may hate your crow’s feet, frown lines and dry skin around your eyes but the skin in this super expressive area is like flipping through a storybook of your life. Every laugh, frown, squint and sleepless night over the years leaves something behind. You’ve gotta love that. It’s proof of a life well lived. And one must never take that for granted.
Sure, the skin around your eyes ages faster than the rest of your face but there are reasons for this. Not only is it thinner, but the skin in this area contains fewer sebaceous glands and less underlying fat and collagen which makes it prone to dryness, dehydration, fine lines, dark circles and puffiness. Add to this the facts that you blink around 10,000 times a day; make countless facial expressions; rub your eyes constantly AND subject this area to environmental exposure on the daily and, well, frankly, it’s a wonder the skin around your eyes fairs as well as it does.
So, how do you make sure you’re doing everything you can to ensure this vulnerable skin gets the love and care it deserves? Simple. You follow these important rules. To. The. Letter.
1. Know That Sleep Is Everything
Around 30-40 percent of us get less than seven hours of sleep a night. And that’s way short of the recommended sweet spot – which is somewhere between seven and nine hours.
Sleep is extremely important for the health of your skin because this is the time when skin regenerates, repairing environmental damage before it hits hard and strengthening itself in preparation for another day.
Studies show that if you miss out on your important shut-eye, the skin around your eyes, in particular, suffers big time, showing signs of redness, swelling, dark circles, dryness and even hanging eyelids. According to sleep.com sleep deprivation is one of the most common causes of dark circles under the eyes because it causes tiny blood vessels under the eyes to dilate, creating a darkish tone to the skin.
Want to help the skin around your eyes avoid all that? Then get yourself to bed at a decent hour in order to enjoy your fill of a good quality seven hours of sleep. Oh, and treat your skin to a nourishing eye treatment to give the skin some overnight love. Try Hyaluronic Acid Eye Cream.
2. Be Careful When You Cleanse
Whacking on your face wash, rubbing it all over your skin and smooshing it around your face, neck and eyes may seem like a good way to ‘wake up’ your skin and get a good, thorough cleanse, but it can cause dragging. And this kind of heavy-handed approach is bad enough for the rest of your face, but the thin, fragile skin around your eyes? Disaster. Apply your cleanser gently and yes, massage it into the skin with circular motions, but use only the pads of your fingers when it comes to your eyes and go extremely lightly.
3. Don’t Overload Your Eyes With Regular Moisturizer
Reckon eye creams are all stuff and nonsense, and moisturizer is just fine for the skin around your eyes? For some people this can be true, but mostly, regular moisturizer will be too heavy or potent for this area, overloading it and causing puffiness exactly where you don’t want it.
A targeted eye cream is so much better. C'mon now, the clue is right there in the name.
Also, eye creams contain ingredients intentionally crafted to deal with specific eye concerns like dark circles, puffiness, sagging, lines and loss of volume. Moisturizers can't promise all that, they have other jobs to do.
4. Invest In An Effective Eye Treatment
Speaking of eye creams, think about what you’d specifically like to target, then look around and find one that suits your needs.
Our Peptide Eye Gel, for example is extremely lightweight and awesome for waking up the eye area as its gel formula sinks in almost instantly. Top tip: we don’t subscribe to keeping skincare in the refrigerator as a rule, but this one works perfectly when chilled. It also combines a special peptide complex with licorice extract to hydrate, nourish and support collagen and elastin production.
If you’re looking for something to help reduce the visible signs of skin aging, we highly recommend Depuffing Longevity Eye Cream which not only gets to work on puffiness but also contains lingonberry stem cells and green coffee bean to brighten dark circles.
5. Learn How & When To Apply Your Eye Cream
When it comes to the order of your skincare routine, cleanser obviously comes first, but then what? Well, the general rule of thumb is to start with the thinnest in texture and finish with the thickest. Taking that into account, after cleansing comes toner which is thin and watery, then serum which is silky and kind of slippery. Your thicker, heavier formulas like moisturizer and sunscreen come last. And your eye product? This slots in the middle, between serum and moisturizer.
When applying your eye cream, use just a very small amount – too much will overload your skin – and tap it lightly around the orbital bone using the pad of your ring finger. Using your ring finger ensures a delicate touch. That's crucial.
6. Pair Down Heavy Eye Makeup
It makes sense that the more makeup you apply to your eyes, the more effort is required to remove it. And harsh rubbing damages the delicate skin in this area, significantly accelerating the visible signs of aging.
We don’t want that for you so try to either cut down on the amount of makeup you wear regularly, or if you can’t do without your daily fix of mascara, use a gentle eye makeup remover that’s formulated for sensitive skin. Apply it to a cotton pad and hold it over your closed eye for 30 seconds before gently wiping in an outward direction. This helps to break down the makeup and cuts down on the amount of rubbing required.
7. Wear Sunglasses Every Day
Who said you should only where your shades on super bright days? Sunglasses reduce squinting, plus they help protect the skin around your eyes from the perils of UV radiation. And just because the sky’s not blue and the temperature’s not up in the 90s, the sun is still there. So, we say wear your shades as often as you can.
Your eyes will thank you for it.
Time To Give The Skin Around Your Eyes Some TLC
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Want to help your skin in its relentless battle against the harmful rays from the sun? Then zinc oxide may be the exact skincare ingredient you’ve been looking for.
Sunscreen might not be the most glamorous product in your skincare arsenal, but if you truly care about slowing down the signs of visible aging, it's undoubtedly the most effective. How so? Because the sun's dastardly UV radiation is seriously bad news for your skin.
Research shows that UV radiation directly affects the structural integrity of your skin by causing oxidative stress to the cells, damaging DNA and breaking down collagen and elastin fibers. In fact, studies have shown that exposure to the sun is potentially responsible for around 80 percent of visible skin aging. Maybe even more.
Not only that, but UV radiation is also the biggest cause of skin cancer – the most common cancer in the US which affects around one in five Americans during their lifetime.
What can you do about all this doom and gloom? Apply sunscreen. Specifically one that harnesses the proven powers of the mighty zinc oxide.
The Importance Of Sunscreen For Healthy Aging
We constantly stress the importance of applying daily sunscreen to all areas of exposed skin. It just makes no sense not to. You see, sunscreen works like an invisible shield on your skin, safeguarding it from the wrath of UV radiation. This protects the barrier function and helps to keep your DNA, collagen and elastin levels in check, thereby reducing the formation of premature wrinkles, sagging, dullness, dehydration, even dark spots.
But we get it, sunscreen can be oh-so-tiresome. It’s no fancy retinol serum or satisfying face scrub, after all. So if you’re going to go there – which you are, of course – you need reassurance that the sunscreen you’re applying is doing the best it can for your skin.
This begs the question: are certain sunscreen ingredients better than others? Actually yes, we believe they are. And one that sits heads above the rest? Zinc oxide.
Your Sunscreen Options – Explained
There are two types of sunscreen: chemical and mineral.
Chemical sunscreens utilize, yes you guessed it, chemical ingredients to protect your skin. These chemicals work by absorbing UV radiation like a sponge, then breaking them down into heat and releasing them back out through the skin. Examples of chemical sunscreens include oxybenzone, avobenzone, homosalate and octinoxate.
Mineral sunscreens, on the other hand, use ingredients that sit on top of the skin where they physically block UV radiation from penetrating the surface. The most common mineral sun blockers are zinc oxide and titanium dioxide which, consequently, the FDA currently propose are the only two safe and effective sunscreen ingredients in the beauty industry.
While chemical sunscreens are often deemed more elegant and ‘better’ in texture and wearability than their mineral cousins, technology has improved mineral-based sunscreens leaps and bounds in recent years. Furthermore, questions are constantly being asked about the potential environmental impact of certain chemical sunscreens. Oxybenzone and octinoxate, for example, are banned in the entire state of Hawaii because studies have shown they may cause damage to the marine environment and ecosystems.
Mineral sunscreens, however, are a much better friend to the environment. They’re also very well tolerated by the skin and many skin experts actually believe them to be more effective than their chemical alternatives. We like that. Another thing: you know that age-old complaint about mineral sunscreen being thick, goopy and leaving a white cast on the skin? Ancient history. Thanks to modern formulations, many are now lightweight, almost invisible and a joy to use.
This moves us neatly onto zinc oxide, one of, if not the most reliable mineral sunscreen used in the sun care industry. Read on for five reasons why we believe this powerful defender deserves the spotlight in your daily skincare routine. Other than the fact that it kicks UV ass, of course!
5 Reasons Why Zinc Oxide Stands Out From The Rest
1. It’s A Physical Blocker
As mentioned, we believe mineral sun blockers are far superior to chemical sunscreens. They physically block UV from getting under your skin – what can be better than that? Zinc oxide is also extremely photostable which means it doesn’t degrade or loss efficacy when it’s exposed to sunlight.
Our reef-safe SPF30 Mineral Sunscreen with Vitamin C uses non-nano zinc oxide at the ultimate level to safeguard your skin and respect our oceans.
2. It Protects From UVA AND UVB Radiation
Did you know that SPF is only an indication of UVB protection? It has no relevancy when it comes to UVA radiation which is just as damaging. This is why it’s important to choose a ‘broad-spectrum’ sunscreen for year-round use. Broad-spectrum indicates that a product defends your skin from both UVA and UVB, and zinc oxide is the literal queen of broad-spectrum protection.
Great news: our SPF30 Mineral Sunscreen with Vitamin C is broad-spectrum all the way.
3. It Works Straight Away
Because it sits on top of the skin’s surface, zinc oxide provides instant protection against sun damage. Chemical sunscreens need to be applied a good 20 minutes before exposure. We don’t know about you but we don’t have time for that kind of waiting around.
4. It’s Highly Unlikely To Irritate Your Skin
Zinc oxide is super gentle on the skin. This makes it an excellent choice if you have sensitive, dry or acne-prone skin. It’s also often the choice for babies and individuals who have eczema or other chronic skin conditions.
Of course, it’s always wise to patch test any active skincare formulation on a small area of skin before using it regularly for the first time, but if you’re looking for a relatively safe sunscreen bet, we highly recommend zinc oxide.
5. It Provides Even More Skin Benefits
Not only is zinc oxide an absolute powerhouse in the defense against sun damage but it also offers other benefits to your skin.
First up are its anti-inflammatory properties which are great for soothing sensitive skin issues like redness and irritation. Zinc oxide also shows antibacterial qualities and, when you couple this with the fact that it’s non pore-clogging, you get a pretty fantastic sun protective ingredient that won’t cause congestion or, worse yet, encourage pesky breakouts.
Finally, its protective barrier helps promote healing and is a great shield from other external aggressors like wind and pollution. This makes it a very useful tool in preventing unwanted dryness and dehydration.
It makes you wonder, therefore, why more skincare products don’t harness the powers of this gentle, sun protective giant, right? Well, we can reveal a very exciting new zinc oxide product coming to the TruSkin range very soon. Hint: it’s a facial serum… but it’s also a sunscreen.
Excited? Us? You bet we are.
Why Zinc Oxide Is Your Best Defense Against Sun Damage
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Combination skin is the most common skin type in the world but the blend of excess oil in some areas and parched dryness in others can feel like a beauty curse. Honestly, it’s not. You just need to know how to deal with it.
When it comes to your skin type, the saying ‘the grass is always greener’ has never been more true. If you have oily skin you probably crave for the shine-free existence that dry skin types take for granted. And if you’re of a drier persuasion we bet you’d give your right arm for a little more sebum in certain areas. Are we right, or are we right?
Just like your height, eye color, shoe size and sporting prowess (or lack thereof!) your skin type is predetermined by your genes. Sure you can work on it, maximizing the good stuff and using clever tricks to hide or improve the not-so-good stuff, but at the end of the day, your skin is what it is – normal (rare), dry, oily or combination. Your role is to understand the best ways to manage whatever nature gave you. And no matter your skin type, this takes time and patience.
So let’s take a look at combination skin which is arguably the toughest skin type to deal with. Neither oily nor dry, but a mixture of the two, combination skin is a tricky little customer, which makes finding the right skincare routine feel like an impossible task.
Do You Have Combination Skin?
The best way to check your skin type is to wash your face with a mild cleanser, then pat it dry and leave it for an hour or so without applying any other skincare product. After this time, the tell-tale signs of combination skin are greasiness and noticeable pores in the t-zone area (forehead, nose and chin), combined with dryness or a tight feeling around the cheeks and/or hairline.
It's also common for combination skin to experience breakouts in the t-zone area. This is thanks to excess sebum building up at the surface and getting unnecessarily up close and personal with your pores.
As previously mentioned, whether or not you have combination skin is very much the luck of the draw. However, many factors trigger excess oiliness in the t-zone and dryness elsewhere which can prompt certain changes throughout the year. Poor choices in your skincare routine can worsen the situation, while dietary choices, emotional stress and even the climate in which you live all have their say in the ever-changing characteristics of your combination skin.
The Most Common Triggers For Exacerbating Combination Skin
Your Hormones: Fluctuations in your hormones (think puberty, your monthly cycles, pregnancy, the contraceptive pill, menopause) raise your testosterone levels, thus causing sebum production to amp up. Hello, super greasy t-zone.
Your Diet: Too much sugar and too many processed carbs in your diet can also trigger your hormones to go all over the place. See above!
Your Environment: Extreme temperatures and humidity send your sebaceous glands crazy. Raging central heating, scorching showers and frigid temps outside, for example, suck moisture from the skin making oily skin play up and dry areas feel doubly worse.
Your Skincare Routine: Over-exfoliation, too many active ingredients, switching up your daily regime quicker than your underwear, all these things mess up your barrier function and unbalance your sebum levels.
6 Skincare Tricks To Help Restore Harmony To Combination Skin
The key for combination skin is not to concentrate on sucking the life from your oily areas. It’s way better to treat the entire surface of your skin like a delicate flower, sticking with gentle, hydrating formulations and calming, anti-inflammatory ingredients that balance both dryness and oily areas.
Read on for some of the best tried and tested ways to manage your combination skin.
1. Say No To Bar Soaps & Sulfate-Heavy Cleansers
Cleansers that work too hard at whisking away every last scrap of dirt, makeup and oil from the surface of the skin are, frankly, never a good idea – no matter your skin type. You see, ingredients like sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES) are pretty common in cleansers, but they can disrupt the skin’s important barrier function, potentially making it vulnerable to dryness and irritation. This is particularly bad news for combination skin because it could make dry areas drier and oily areas oiler.
Instead, look for formulations that are packed with calming ingredients that help to balance sebum production. We love our Soothing Cleansing Milk which gently cleanses and removes makeup without disturbing the integrity of your barrier function.
2. Steer Clear Of Scorching Hot Water
While we’re on the subject of cleansing, never wash your face with hot water. Hot water strips away important oils and nutrients from the surface of your skin, exacerbating both dryness and oiliness. Not fun.
3. Embrace The Wonders Of Exfoliating Acids
When it comes to exfoliating combination skin, less is more. Overdo it and the extremes of your oiliness and dryness will reach stratospheric levels.
Scrubs can also be a little abrasive for your sensitive areas, so your best bet? Go for a leave-on exfoliant, instead. Specifically our 6% AHA, BHA + PHA Liquid Exfoliant. This gentle exfoliating toner combines salicylic acid to balance sebum and keep your pores clear along with glycolic acid, vitamin C and reishi mushroom to boost cellular turnover while brightening and soothing the skin.
4. Gently Spot-Treat Breakouts
If your oily areas are causing your skin to break out, try spot-treating them with our Tea Tree Super Serum +. Oily skin types love applying this treatment serum all over but if have combination skin you might be better off applying it just two or three times a week to your t-zone only. This will help to mop up excess oil and decongest the skin exactly where you need it.
5. Switch Things Up With The Seasons
Everyone’s combination skin is different but, generally speaking, your drier areas will need more of a focus in the winter, while the oily sections will have their moment to shine (no pun intended!) come the summer months.
During winter, layer on extra hydration by applying a non-pore-clogging serum like Hyaluronic Acid Facial Serum. Then smooth on a rich moisturizer to your dry areas only, using a lighter gel or lotion on the t-zone. The good news is that in the summertime, this lightweight formulation might work all over, but listen to your skin and switch up or dial down your moisturizing game as needs be.
6. Make Multi-Masking A Weekly Must
To give combination skin a weekly boost of exactly what it needs, get involved in some multi-masking.
What is multi-masking? Well, this clever trick involves applying two face masks to your skin at the same time. You apply a clay or charcoal face mask to your t-zone to purify the skin and absorb excess oil, then elsewhere you apply a hydrating or soothing mask to moisturize and calm dry areas. This might sound like a bit of a headache, but it’s a really simple way to help balance your skin. Plus it forces you to relax for 20 minutes while you let you masks do their thing.
And that’s golden.
How To Crush The Balancing Act That Is Combination Skin
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