True Radical Honesty From Our Community

Want to ensure your skin is doubly protected from the slings and arrows of the sun? Then the winning combination of sunscreen and antioxidants is everything.

We’ve said it before and we’ll say it again: sunlight is the number one cause of skin aging. OK, in truth, your genetics are the actual number one, but you can’t change your genes, so go figure.

So, why is the sun so damaging? After all, it's deliciously lovely, warm and instantly makes us feel and look ten times better. So why, oh why do we have to be careful in its presence?

How The Sun Affects Your Skin

Sunlight is split into various forms of energy called the electromagnetic spectrum. This intricate spectrum includes visible light (the stuff you can see), infrared radiation (heat) and ultraviolet radiation among others. And it’s the UV radiation that’s to blame for over 80 percent of your fine lines, wrinkles, dark spots and sagging skin. UV is extremely powerful and not only accelerates premature aging, but is also believed to be one of the biggest causes of skin cancer.

But UV isn’t simply a one-and-done type of radiation. Ha, if only it were that easy. In fact, UV is split into three different wavelengths: UVA, UVB and UVC. UVC rays are the shortest and, thanks to the ozone, don’t reach the Earth’s surface or, consequently your skin, so you can forget about the Cs. But the Bs and As? They’re a big deal.

UVA rays have the longest wavelength and make up about 95 percent of the UV radiation that hits your skin. UVA rays are able to penetrate through clouds and even glass, which means that they’re present all year round – summer, spring, fall and yes, even winter – AND they can get to your skin even if you’re inside, near a window. UVA radiation penetrates deep into your skin, screwing up your collagen, depleting elastin, ruining your barrier function and basically aging you up like it was its one true mission in life.

UVB rays, meanwhile, have a slightly shorter wavelength and aren’t so prevalent in the winter months. Nor do they penetrate your skin on such a deep level. However, don’t underestimate the Bs because they’re just as bad for your skin and they’re the ones most responsible for sunburn.

Sunscreen: Your Best Defense Against UV

Everyone knows that sunscreen should be a crucial part of your daily skincare regime. But while you might know it, do you actually put it into practice? The big picture is that if you don’t apply sunscreen to safeguard your skin from damaging UV radiation you’re putting your skin at risk. And not only of premature aging, but also of skin cancer. In fact, according to the Skin Cancer Foundation regular use of daily sunscreen can reduce your risk of developing skin cancers by between 40 and 50 percent. That’s major, if you ask us.

The uptake is that you should apply sunscreen every morning without fail, even if you’re going to be sat at your desk all day – windows, remember? Not sure what to look out for in your sunscreen? We can help with that here but, in short, the American Academy of Dermatology (AAD) recommends the following.

1. Always choose broad-spectrum protection to ensure your skin is shielded from both UVA and UVB radiation.

2. Never go below SPF 30 to truly safeguard your skin.

3. Choose water-resistant formulations.

Our SPF 30 Mineral Sunscreen with Vitamin C is an incredible choice for daily use because it blocks around 90 percent of UVB radiation (that’s the SPF30 working hard, right there), plus it keeps you equally safe from UVA radiation (thanks to its broad-spectrum formulation).

Not only that, but our sunscreen contains vitamin C – one of the most effective antioxidants available in skincare.

The Wonder Of Antioxidants

Without doubt, sunscreen is our number one recommendation for sun protection. That, and staying away from direct sun as much as possible. Living your life, of course, just doing it safely.

But there’s another skincare essential for helping to prevent photoaging from hitting you in the face too soon: topical antioxidants. Why are they so crucial? Because they fight tooth and nail to neutralize free radicals. And if you don’t know what free radicals are, allow us to explain.

Free radicals are compounds that form in your skin when it’s been subjected to things like smoking, pollution and the biggest offender of them all, the sun. Free radicals are no good for your skin, destroying important proteins and causing what’s known as oxidative stress which leads to the breakdown of collagen and elastin, and results in lines, wrinkles and premature sagging.

Unfortunately, there’s no escaping free radicals – that’s the joy of modern living – however, antioxidants are their absolute nemesis, limiting their negative effects by neutralizing them before they get a chance to cause too much damage. Your body has its very own natural antioxidant system but the onslaughts of everyday life are often too much for it to keep up with. So you have to give it a helping hand with an antioxidant-rich diet (here’s looking at you fresh fruit and veggies) and by applying topical antioxidants.

Studies have shown that two of the best topical antioxidants for protecting your skin from the sun and all the free radicals that come with it are vitamins C and E. Of course, it’s worth remembering that antioxidants won’t shield your skin from sunburn (that’s what your SPF is for) but they’re a great addition to the party and, when combined with SPF are the real deal.

Our SPF 30 Mineral Sunscreen contains a hefty sum of vitamin C but to really hit those free radicals hard, we like to apply an antioxidant serum underneath. We have plenty of awesome formulations to choose from but here are our summertime favorites.

1. Vitamin C Facial Serum

Our very own TruSkin OG and still the best-seller on Amazon, Vitamin C Facial Serum combines gentle vitamin C (sodium ascorbyl phosphate) along with vitamin E, hydrating hyaluronic acid, aloe vera and jojoba oil.

2. Multi-Vitamin Facial Serum

If you never know which vitamin to choose from in your skincare routine (they all sound SO good), we say, don’t. Instead, go for our Multi-Vitamin Facial Serum which fuses a holistic blend of antioxidant-rich vits with skin-hydrating minerals.

3. Niacinamide (B3) Facial Serum

One of our gentlest serums, Niacinamide (B3) Facial Serum is an everyday essential that harnesses the antioxidant powers of niacinamide to strengthen, soothe and illuminate your skin tone. Light and silky, it’s a shoo-in for those hot, summer months. And, in fact, for all the months!

We love to blame the sun for most of our skin woes, but is it entirely at fault when it comes to pesky dark spots? Actually, no. The sun is a major factor, for sure, but there are many other reasons your skin becomes patchy or discolored…

No matter how hard you try to keep the tone of your skin free of patchy dark spots as you get older, this seems to be one skincare battle you just can’t seem to win. But what are dark spots and why, oh why, do they creep up on the skin when we have enough skin issues to contend with (yes, we’re talking to you fine lines and wrinkles)?

What Causes Dark Spots?

Dark spots, aka hyperpigmentation, is extremely common and occurs when your skin overproduces melanin, the pigment the gives your skin its natural color. This makes certain areas of your skin appear darker and patchy, while others remain as they were. And it really is as simple as that.

The tricky part, however, comes when you try to pinpoint exactly why melanin has gotten out of control in the first place. And there are three main causes of hyperpigmentation to know about.

The Sun

According to countless studies, exposure to the sun is the most common cause of hyperpigmentation. No surprises there, right? This is because melanin acts like a kind of natural sunscreen to help protect your skin from damaging UV radiation. The more you subject your skin to sunlight, therefore, the more melanin your melanocytes will produce as they work super hard to keep your skin safe.

Tan skin is basically the result of melanin going into overdrive. And when you continue to subject your skin to excessive sun exposure, this whole process can (and often will!) go completely wayward. This leads to an uneven production of melanin which gets clumpy and, of course, leads to the inevitable patchy, sun-damaged skin.

These types of dark spots are called solar lentigines and they usually appear on areas that are most frequently exposed to the sun. Your face, hands, arms and shoulders are those most affected, so keep an eye on these areas for small, flat spots that are either brown, black or a kind of grayish color.

Your Hormones

Dark spots that are the result of unbalanced hormones are called melasma and they’re way more common in women than men thanks to the many hormonal changes women go through during their lives. Menstruation, pregnancy, birth control, hormone replacement therapy and the menopause all cause extreme changes in the female sex hormones and, just like exposure to the sun, this stimulates melanin production which, unfortunately gets a little out of control.

Melasma is usually lighter in color than sun spots and it looks more patchy. It’s also commonly seen on the forehead, over the cheeks or around the lips – but almost always on the face, for sure. The good news is that, more often than not, melasma goes away after you pass through this stage in your life and come out the other end, or if you stop taking the medication that’s the primary cause.

Skin Trauma

Last, but certainly not least comes post-inflammatory hyperpigmention (PIH) which looks most severe in dark skin types but is pretty common in all genders and can happen at any time in your life.

PIH happens when your skin becomes inflamed after its been subjected to some kind of injury or trauma. It’s most commonly caused by acne and in fact one out of every two acne sufferers will experience some form of PIH – or post-acne marks as they’re also called.

But it’s not just acne that can trigger this type of hyperpigmentation: anything that causes inflammation has the ability to leave you with red, pink, brown or black PIH spots. A mild cut, bug bite or burn, for example, can go down that road, as can bouts of psoriasis, eczema or even surgery. As your skin regenerates and heals itself, excess melanin is produced which can leaves the area darkened and discolored long after the wound has gone.

What Can You Do About Your Dark Spots?

While not all dark spots are caused by the sun, UV radiation will make every single one of them worse. So, you gotta protect your skin every day to a) help prevent sun spots and b) lessen your chances of any type of dark spot becoming bigger and/or darker.

Sun avoidance is, of course, the most effective way to keep your skin safe from the sun’s wicked ways, but, well, you have to live, so instead of being quite so drastic, simply up your skin protection game with these two simple must-dos.

1. Apply Topical Antioxidants

Apply an antioxidant serum every morning after cleansing and before moisturizing to kick things off. Antioxidants are the bomb for adding that little extra je ne sais quoi to your regime. How so? Well, they’re almost unbeatable at fighting off free radicals that, if left alone, will have a party when you expose your skin to the elements, damaging collagen, screwing up elastin and doing a number on your DNA. This is not only bad news for dark spots but it’s also asking for wrinkles to come and join in on the (not so) fun.

There are plenty of awesome antioxidants out there but our favorite for sun protection is vitamin C because it also helps to keep dark spots to a minimum by keeping melanin under control. Win. And win. Try our classic Vitamin C Facial Serum daily. No arguments.

2. Wear Sunscreen ALL YEAR LONG

It goes without saying that sunscreen is essential for preventing dark spots AND for helping to minimize existing ones. Not to mention all the other anti-aging benefits a sunscreen like our fabulous SPF 30 Mineral Sunscreen with Vitamin C brings to the table.

To get the best protection from both UVA and UVB radiation, make sure you always choose a broad-spectrum formulation and never go below SPF 30 which blocks around 97 percent of UVB. Choose a mineral sunscreen that contains zinc oxide, titanium dioxide or both (we believe these are the best!) and apply it generously to all areas of exposed skin every morning. Reckon you can get away without it on cold, gray days? Think again. Sun damage is caused by UV radiation, not heat, which means that chilly, overcast days still have plenty of UV ready and willing to screw up your skin if you let it. The truth is, around 80 percent of UV radiation penetrates right through those clouds. Remember that.

Should You Be Worried About Dark Spots & Skin Cancer?

Hyperpigmentation is not related to skin cancer, but if you notice any kind of new dark spot developing or changing in size or color you should always consult a board-certified dermatologist to get it checked out.

Skin cancer is the most common cancer in the US and around one in five of us will develop it by the time we’re 70. Don’t like those stats? Good, you shouldn’t, so make sure you get any mole, freckle or unusually dark patch of skin looked at by a professional.

It’s vital to make sure your sunscreen is doing everything it can to protect you from the sun’s evil rays. Here’s how to get on that.

The sun is annoying. When it’s out everything seems better. Your mood elevates, your spirit lifts, your hair looks shiny, heck even your complexion looks great. But beneath all that fabulous stuff lies some serious business. Because as awesome as the sun is  – heck, we’d be non-existent without it – it’s just no good.

No good as far as your skin is concerned, anyway.

Ticking clocks aside, the sun is the number one cause of skin aging. In fact, it’s responsible for somewhere between 80 and 90 percent of all your aging skin concerns. Wrinkles? Sun. Loss of firmness? Sun. Dark spots? Sun. Almost always, you can point the finger at the sun. Also, did you know that over 80 percent of skin cancers are caused by overexposure to UV radiation?

As we said: the sun is no good.

Of course, we don’t recommend you close the blinds and never leave the house again. Drama, much? But being more sun savvy is something we can all accomplish. Staying out of the midday sun, wearing wide-brimmed hats and choosing protective clothing, for example – not too much to ask, right?

It's also wise to wear sunscreen whenever you expose your skin to the sun. It’s just common sense if you care about warding off premature skin aging for as long as possible. And it's an extremely important tool for preventing skin cancer which, according to the American Academy of Dermatology (AAD), around one in five Americans will develop at some point in their lives.

But what are the most important things a good sunscreen should offer or are they all decent enough? Well, in answer to the latter, no they’re not. And to answer the former, keep scrolling for the five most important things to look out for…

1. The Magic SPF Number

As we’re sure you know, a sunscreen’s SPF value is there to show you how well it’s going to protect you from burning. Low numbers offer you less protection whereas high numbers give you much greater protection. Simple enough, right? Ha, if only. Going by these rules makes it tempting to choose insanely high SPF ratings in a bid to protect your skin as best you can. However, the truth is that SPF 30 actually blocks a whopping 97 percent of UVB radiation, so anything higher than that is going to be very minimal. SPF 50, for example, only blocks an extra 1 percent, and studies show that anything above that provides almost no additional protection whatsoever.

That’s why we believe, along with most skin experts, that SPF 30 is the sweet spot.

Also, what about UVA radiation? Well, we’ll come to that in a minute because SPF doesn’t go there, it’s only an indication of UVB protection – the one that causes sunburn – not UVA which is present all year long and the biggest offender of skin aging. An easy way to remember which is which? Think UVA for aging and UVB for burning.

2. The Term ‘Broad Spectrum’

So you’ve got your UVB protection sorted thanks to SPF, but how do you know your product will also protect you from UVA radiation? After all, UVA rays are around every day, eating away at your collagen supplies and aging up your skin like nobody’s business – even on cloudy days. They’re arguably the worst of the lot.

Thankfully, there’s a simple way to ensure you’re getting the right level of UVA protection from your sunscreen: only ever buy broad spectrum. Any product that doesn’t mention this term? Not worth your dollars.

A broad-spectrum formulation that has SPF 30 is ideal for providing you with the optimum level of protection from both UVA and UVB radiation. It’s what we like to call the best of both worlds.

3. The Gold Standard Mineral Protection

There are two types of sun protection – mineral and chemical. Chemical sunscreens use ingredients like oxybenzone, octisalate, avobenzone, octocrylene and octinoxate to absorb and break down UV rays where they are then released back out through your skin. They’re pretty smart, but some experts believe they cause hormonal disruption as well as damage to the planet’s waterways and marine life. We’re not keen on any of that.

Mineral (or physical) sunscreens, on the other hand, contain active mineral ingredients like zinc oxide and titanium dioxide. These sit on the surface of your skin, forming a physical, reflective barrier against UV radiation, and we believe they’re way more effective at stopping the sun’s rays from potentially damaging your skin.

Both zinc oxide and titanium dioxide naturally protect your skin from UVA and UVB radiation which is another plus point and why they’re the only two sunscreen ingredients currently proposed safe and effective by the FDA. They’re also environment friendly and provide instant protection for your skin. Chemical sunscreens have to be applied at least 20 minutes before exposure.

Mineral protection is the only way to go, IOHO.

4. The Antioxidant Extras

Products that go the extra mile for your skin are priceless. So, if you really want to maximize the effects of your sunscreen, look out for formulations that also contain antioxidants.

Antioxidants fight tooth and nail to shield your skin from the damaging effects of free radicals, and exposure to the sun is one of the biggest causes of free radicals. When you put two and two together, therefore, it makes perfect sense that antioxidants should be a non-negotiable part of your daily skincare routine.

Studies have shown that one of the best antioxidants for sun protection is vitamin C. It’s genius for neutralizing any free radicals that are trying to do a number on your collagen supplies, plus it makes your sunscreen work harder and better by improving the absorption of UV radiation.

If that’s not enough to convince you, vitamin C also helps reduce and fade dark spots by blocking melanin production. The good news is that our SPF 30 Mineral Sunscreen contains a hefty amount of antioxidant-rich vitamin C so it does all the hard work for you. You're welcome!

5. The Best Possible Water Resistance

OK, so this one isn’t quite as important for your daily facial sunscreen – unless you spend all day, every day in a swimming pool or the ocean – but when on vacation, a water resistant formulation is vital.

In order to have the term ‘water resistant’ on its label, a product has to be tested to offer resistance from the clear stuff for at least 40 minutes. After that period of time, you MUST reapply.

However, let’s get one thing clear, sunscreens can never be entirely waterproof (it’s impossible), so if you see that written on a bottle that’s a red flag right there. It’s also disallowed by the FDA so... naughty.

Because it's almost time to wave winter goodbye and welcome the season of sunshine and glowy skin. 

Good news, people: you and your skin have made it through winter and spring is officially in the air.

So what should you do to ensure you’re doing the best for your skin as the weather changes and the temperatures rise? Well, we believe that a great skincare routine should, first and foremost, be as consistent as possible. Do you have a darling cleanser you could not live without? Then stick with it. Love your night cream more than life itself? Then you keep doing you. However, as the year passes and the weather transitions from winter to spring, there might be certain products in your routine that, while might have worked great in the colder months, suddenly feel a bit much.

Crazy rich moisturizers and heavy treatment masks, for example, are all great when dry, cold temps outdoors combine with dry, warm air indoors, sucking all the life and moisture from your skin. But do you really need them once humidity increases and the mercury rises? Probably not.

Instead, here are five important ways to get your skin (and your skincare routine) ready for spring…

1. Exfoliate More Regularly

Exfoliation often takes a bit of a back seat in the winter when the thought of exacerbating dryness and upsetting your skin’s barrier function far outweighs the potential benefits of exfoliation. And we get that. Dry, cold weather dehydrates your skin and can even cause irritation, so why on earth would you want to mess with that by overusing facial scrubs or exfoliating acids?

In the spring, however, humidity levels increase which offers up more natural moisture for your skin to soak up and hydrate itself with. This means skin becomes more resilient and is able to tolerate regular, albeit gentle exfoliation to boost cell turnover and freshen it up for sunnier days ahead. Also, if your skin is anything like ours, by the end of winter it definitely could do with a little radiance boost.

We recommend our 6% AHA, BHA + PHA Liquid Exfoliant which is non-abrasive and a gentle way to exfoliate your skin. But don't get us wrong, it still packs a good enough punch to boost sluggish skin turnover and wake up your collagen supplies. Depending on your skin type, you can use this exfoliating lotion every day but always patch test first, and if you have super sensitive skin, try it just two or three times a week.

2. Lighten Up Your Moisturizing Regime

There’s no better feeling than smothering your face and neck with a rich moisturizer in the winter months. But as the weather gets better and your skin starts to hydrate itself more efficiently (and maybe sweat a little more)? Not so much.

Spring and summertime are when lighter moisturizers come into their own. Unless you have very dry skin all year round, now’s the time to move away from heavy, occlusive ingredients like cocoa butter and mineral oils in favor of lighter, hydrating humectants and emollients. Humectants, which include the likes of glycerin and hyaluronic acid, draw water into the skin’s top layers while emollients like jojoba oil and squalane help to lock moisture into your skin without clogging up your pores.

Feel like lightening up for spring? Our favorite moisturizer for this time of year is our Vitamin C Brightening Moisturizer which also contains an added glow-getting boost of vitamin C. Speaking of which…

3. Embrace The Benefits Of Vitamin C

It’s wise to go easy on potent, active ingredients like retinol, vitamin C and glycolic acid in the winter when your skin is drier, more dehydrated and easily irritated by strong ingredients. However, as humidity levels rise your skin becomes way more tolerant to powerful ingredients.

That’s why we believe spring is the best time to introduce some topical actives into your routine. And what better than vitamin C?

Vitamin C is a freakin’ amazing antioxidant, making it the perfect choice when you’re spending more time in the great outdoors. Because, sun damage. What’s more, it also helps your skin tone remain even and bright by keeping melanin production under control.

We have a whole bunch of winning vitamin C formulas but for the most powerful boost try our Vitamin C Super Serum + two or three nights a week under moisturizer. You could even alternate it with our classic Vitamin C Facial Serum if that floats your boat. We don’t think you’ll regret it.

4. Breathe Life Back Into Your Pores

All those heavy moisturizers and weighty makeup choices can sure weigh down your pores, so now’s a great time to give your skin a detox. Or a spring clean, if you will.

Cleansing in the winter can be a real juggling game because skin becomes very needy in the moisture department during those cold, dry months. However, come spring you can afford to introduce deeper cleansing ingredients into your routine – if that’s what your skin needs, of course.

Don’t fall into the trap of over-cleansing your skin with a routine that’s packed with chemicals, however. This will dry out your skin and fool your sebaceous glands into thinking your skin needs more oil. And the more oil your skin produces, the more likely it is to bind itself to bacteria, dirt and makeup, stretching your pores and asking for trouble, aka breakouts.

Instead, choose gentle, effective cleansing products that harness balancing ingredients like tea tree oil, coconut charcoal and kaolin. Wash your face in lukewarm, never hot water, and use a light massaging technique to thoroughly cleanse your skin without over-stimulating your pores. Try our Tea Tree Super Cleanser + to help kick-start dreary, end-of-winter skin.

5. Be Extra Vigilant With SPF

Of course, you’ve been routinely applying your SPF all winter long, right? RIGHT? Well, if you haven’t, then a) shame and you and b) best you rectify that right now.

While UVA rays are able to penetrate through clouds and are present all year long – rain or shine – the intensity of UVB rays increases in the warmer months when the earth is closer to the sun. Of course, they’re at their peak during summer, but if ever there was a time to start being more strict with your SPF, spring is it. Start now and it’ll become a habit before you even know it.

We recommend applying SPF 30 Mineral Sunscreen with Vitamin C every morning as an absolute must. Even if you hate the feeling of sunscreen on your skin, this sheer, lightweight formulation is sure to win you over.

Fine lines and wrinkles are totally natural, but if you want to lessen their impact, you might want to take a look at some of these seemingly innocent lifestyle habits.

We’ve lost count of the number of times we’ve warned you about the perils of the sun and its effect on the number and intensity of your wrinkles. Ditto for stress, smoking and a lack of sleep. But while these things are up there as the most common culprits of aging skin – the sun being the number one offender, of course – there are plenty of other everyday lifestyle habits you probably didn’t realize were affecting the rate at which your skin aged.

Obsessed with your Stanley water bottle right now? Well, for one thing, who isn’t? But for another, you might want to rethink that whole drinking-from-a-straw situation once you’ve read the rest of this article. You have been warned…

Drinking From A Straw

One of the main reasons smoking is so bad for your skin (toxic chemicals aside) is the repetitive motion of puckering up your lips. How so? Well, this repeated action contracts a ring of muscle around the mouth area called the orbicularis oris muscle. Over time, this causes your skin to lose elasticity. And you know those lines you see when you purse your lips? Instead of going away after you relax your mouth, they start to become permanently etched in.

Same thing happens if you drink through a straw all day long.

What To Do: As much as we know you love your Stanley Quencher try not to drink out of it 24/7. At home, switch it out for a regular glass and when you’re out and about go for a water bottle that doesn’t have a straw. Oh, and if you get offered a straw when you next order a gin and tonic in a bar, say no. Those fine lines around your lips – as well as the environment – will be forever grateful.

Your Smartphone

What would we do without our digital devices? They are pretty much everything in today’s modern world. And we wouldn’t have it any other way. However, your smartphone, in particular, plays a huge part in the health of your skin. For one thing, constantly looking down while texting, gaming, emailing and browsing can accelerate the formation of creases or bands around the circumference of your neck, aka ‘tech neck.’ Similarly, squinting and frowning at your phone can add even more lines and wrinkles both on your forehead and around your eyes.

Your digital devices also emit something called high-energy visible (HEV) or blue light which studies suggest are just as damaging to your skin as UV light. Blue light not only has the potential to disrupt your skin’s natural barrier function but it can promote inflammation, encourage discoloration and accelerate collagen damage which is a one-way ticket to fine lines and wrinkles.

What To Do: Use your phone less (ha, if only it were that easy!) and always hold it upright so your head isn’t looking down all the time.

You must also try our awesome Longevity skincare range. This collection of three healthy aging products contains lingonberry stems cells which have been shown to help protect your skin from blue light damage.

The Way You Sleep

Getting lots of quality sleep is majorly important for the state of your skin, but skincare experts also agree that the way in which you sleep carries just as much weight on your skin’s aging process. Sleeping on one side, for example, causes creasing on that same side of your face which can increase your chances of developing fine lines on one side more than the other. Similarly, sleeping on your front and smushing your face into your pillow every night creates repeated pressure on your entire face – a sure-fire way to invite fine lines and wrinkles to do their worst.

What To Do: A silk pillowcase can help reduce friction, but your best bet is to change your sleep position so you sleep on your back with your head slightly raised. This avoids repetitive face-to-pillow contact and stops excess fluids from pooling under your eyes which helps stop dark circles and puffiness. Extra bonus right there.

Forgetting To Wear Sunglasses

Squinting is another one-way ticket to fine lines and wrinkles around the eyes as it causes your periocular muscles to repeatedly contract. And if you continue to do this day after day you will soon see exactly what we mean when those cute lines around your eyes turn into deep crevices that just won’t go away. Squinting also contributes to those annoying vertical lines between your eyebrows – glabellar lines or 11s – making it a real no-no if you care about aging skin.  

What To Do: Wear shades whenever you go outside – even if it’s bright but not particularly sunny. This’ll immediately stop you squinting and will also protect the skin around your eyes from those damaging UV rays. And if you find yourself squinting at your computer or the TV? Well, it might be time for an eye test. Just saying.

Finally, to help keep the skin around your eyes moisturized and youthful-looking, apply an eye cream morning and night. Try our Peptide Eye Gel which helps support collagen production to minimize premature aging.

Allergies

Do you find yourself continually rubbing the skin around your eyes during the allergy season? This happens when your body’s defense system reacts to an allergen it feels threatened by. Mast cells in your eyes then release chemicals like histamine to try and get rid of these allergens which causes your eyes to become red, watery and itchy.

Allergy triggers can come from many things, including airborne pollen and pet hair, but the worst thing you can do for your skin is to vigorously scrub away at your eyes. This seriously upsets your collagen supplies, thinning your skin, wearing it down and inviting lines around your eyes to do their worst.

What To Do: If your eyes are constantly itching, the most important plan of action is to find out why, so talk to your doctor if symptoms persist. In the meantime, try eye drops and if you can't help but rub your eyes, reduce damage by using just the pads of your ring fingers rather than your whole hand. This will help reduce pressure and friction.

Swimming

We hate to knock any form of exercise but swimming in chlorinated water can be pretty harsh on your skin (and your hair for that matter!). Chlorine is great for sanitizing water and eliminating any contaminants that may otherwise cause infection and illness. But it’s not ideal for your delicate skin. In fact it’s a natural irritant that strips natural oils and moisture from your skin’s protective barrier. This is OK in small doses but if you swim every day and don’t protect your skin, this can potentially cause dryness and dehydration. And two things wrinkles love in order to thrive are dryness and dehydration.

What To Do: A pre-swim shower is a great way to reduce chlorine damage because if your skin is already wet, it will absorb less chlorinated water. Smart huh? Of course, you should also shower immediately after swimming and moisturize all over to replace lost sebum and hydration.

When it comes to your face, apply Vitamin C Facial Serum to fully cleansed skin after swimming. Vitamin C helps neutralize the damaging effects of chlorine. Follow with moisturizer and you should be good.

3 Of Our Favorite Wrinkle-Busting Skincare Products

1. Collagen Boosting Skin Supplement

Want to keep your skin looking its best for as long as possible? Then you simply have to look after your collagen. And what better way than with this daily supplement that’s literally brimming with clinically-proven, collagen-promoting ingredients like vitamin C, acai and biotin.

2. SPF 30 Mineral Sunscreen with Vitamin C

Did we mention that the sun is the biggest culprit when it comes to premature skin aging? We did? Yeah, well, we will continue to do so. We will also continue to laud the benefits of daily, broad-spectrum sunscreen for warding off the sun’s damaging UV rays. And this is an absolute must. No arguments.

3. Retinol Facial Serum

One of the most effective anti-aging ingredients in skincare, retinol helps stimulate cell turnover and up your skin’s content of quality collagen. This awesome facial serum also contains hydrating hyaluronic acid (take that wrinkles) and vitamin E (same). We love that for you.

The truth is, glowing skin will always be in.

Oh, the heady heights of glowing, healthy skin. Whether you prefer to use the term ‘bright,’ ‘glowy,’ ‘dewy’ or ‘radiant’: we can’t think of a single person who wouldn’t want their skin to be described by one (or all!) of these words. Why is it such an elusive and lusted-after skin condition? Because no matter your skin type or how many wrinkles you do or don’t have, nail that radiant glow and everything else pales into insignificance.

But, how to get glowing skin? Now there’s a question that has as many answers as we’ve had hot dinners.

You can start with what goes in your body, of course, taking a look at your diet and ensuring you chow down on plenty of antioxidant-rich fruit and veggies and cut back on things like booze, sugar, salt and processed carbs. This helps nix skin-damaging free radicals to ensure your skin turns over efficiently and remains healthy from the inside out, making it a great place to start.

There are also things like exercising outdoors to get your blood flowing, massaging your skin as you cleanse, getting plenty of shut-eye and faking it with highlighting makeup and shimmering face powders.

But skincare is our thing, so today we’re going to focus on that.

There are many awesome ingredients and products out there that claim to rejuvenate your skin and freshen up your complexion, but what are the true tried and tested contenders? Keep scrolling for, what we believe, are five of the best products for glowing skin.

1. The Definitive Glow-Giving Facial Serum 

Let’s get one thing straight, there’s no better skincare ingredient for boosting a radiant glow than vitamin C. Vitamin C (otherwise known as l-ascorbic acid) has been researched to death over the years and it’s been proven to offer all manner of skin-boosting benefits – glowier skin being just one of them.

So how does this powerhouse work? Well, further to its antioxidant powers, which in themselves are great for strengthening your collagen supplies and improving cell turnover, it also helps slow down melanin production. Melanin, as you know, is what gives your skin its individual color and, when you expose your skin to UV radiation, it’s also what makes you tan. However, melanin production isn’t always smooth sailing. In fact, many triggers such as unbalanced hormones and too much sun can make your melanin go all over the place, resulting in patchy skin, dark spots and hyperpigmentation. No fun. No fun at all.

We believe vitamin C should be a staple in anyone’s skincare regime, but we also understand that it’s a potent ingredient that can cause sensitivities in certain skin types. This is why we infuse all of our vitamin C products with a milder version called sodium ascorbyl phosphate.

When it comes to looking for your perfect match for brightening your skin, you could literally take your pick of our entire vitamin C range, but for a classic favorite, you can’t go wrong with Vitamin C Facial Serum. We believe it’s a winner. Over 140,000 people on Amazon agree with us. We rest our case.

2. The Moisturizer With The Most

If you’re yet to try our new Renewing Longevity Moisturizing Cream you are missing out. It doesn’t contain vitamin C – because choices – but it is powered up by another ingredient that’s already making headlines for all the right reasons: bakuchiol.

Bakuchiol is nature’s alternative to the mighty retinol. Extracted from the seeds and leaves of the babchi plant, it’s fast becoming hot property in the skincare world due to its extraordinary skin benefits (just like retinol) and lack of irritating side-effects (unlike retinol!). We mean no offense to retinol, of course, because it’s still one of, if not THE gold standard of skincare. However, it’s not for everyone and bakuchiol has undergone plenty of studies that show it’s right up there, stimulating collagen synthesis and accelerating cellular turnover in a very similar way to rid your skin of unwanted dead skin cells and help improve your radiance factor.

We have a whole collection of products that harness the powers of bakuchiol but for a great introduction to the range, try this deliciously smooth moisturizer that’s ideal for all skin persuasions, including sensitive skin.

3. The One That’s In It For The Long Game

Admittedly this one might not make your skin look immediately radiant but c’mon now, patience is everything. And in all honesty, this is unarguably the single most important product you could use for glowing skin, healthy skin, smooth skin, strong skin, the works.

So what is this too-good-to-be-true product we speak so highly off? Simple. Sunscreen. Now don’t roll your eyes at us in a ‘not that old chestnut’ fashion because we don’t bang on about sunscreen just to pee you off. We do it because we care about your skin.

The simple truth is that if you don’t protect your skin from the sun’s damaging UV rays, your collagen supplies will dwindle, elastin will get destroyed, dark spots will appear and cell turnover will decrease. This all leads to dull, lackluster, sad-looking skin. And that’s just touching the surface. 

Ensure you apply a quality, broad-spectrum sunscreen every morning without fail to make sure your skin doesn’t get caught up in all that damaging nonsense.

Try our SPF 30 Mineral Sunscreen which also comes packed with sodium ascorbyl phosphate (that supercool vitamin C derivative we spoke of earlier) on top of hydrating ingredients like squalane and cucumber, plus vegan marine collagen to help target fine lines and sagging skin.

4. The All-Important Skin Exfoliator

If your pores are filled to the brim with sebum, sunscreen, makeup and dead skin cells, your skin stands no chance of being smooth and radiant. Dead skin cells, in particular, create the perfect storm for dull skin.

One of the simplest ways to keep your skin clear from complexion-killing pore plugs is to use a chemical exfoliator like 6% AHA, BHA + PHA Liquid Exfoliant two or three times a week. Chemical exfoliation works by using certain ingredients –commonly fruit acids – to break down the glue that holds dead skin cells together. By doing so, they’re an incredible way of forcing these unwanted cells to sling their hook so that the fresher, brighter ones can make their way to the surface. And unlike physical exfoliation which uses pressure and movement (like scrubs and cleansing brushes), chemical exfoliation, when done correctly, is far less damaging and irritating.

Our fabulous 6% AHA, BHA + PHA Liquid Exfoliant combines a carefully crafted blend of three exfoliating acids along with organic reishi mushroom and hyaluronic acid to combat dehydration and help soothe and nourish the skin. Because, btw, dehydration will also kill your glowy skin vibes.

5. The Dewy Skin Spritz

Convenient and effective, our Ocean Minerals Super Toner is often glossed over in our line-up of skincare greats, but it’s a real goodie in the quest for a revamped complexion. Not only is it formulated with two key skin-brightening players – vitamin C and glycolic acid – but it also contains power-packed peptides, collagen-boosting MSM and over 90 revitalizing marine minerals. All this adds up to some serious love which helps to remove dull, dead skin cells, detox your pores and smooth the surface for a more balanced, even skin tone.

It's an awesome addition to your skincare routine and takes just seconds of your time to apply. So, why not?

Why not indeed.