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Treating your skin with active ingredients and potent formulations is all well and good, but when does vigilant skincare become too much for your skin to cope with?
There are some incredible ingredients in skincare that have been trusted for decades to bring visible benefits to your precious skin. Retinol, vitamin C and glycolic acid are just three powerhouses that come to mind, all of which work hard to bring awesome, skin-changing results to the table.
But here’s the thing. Yes, these ingredients are fabulous and yes, when used correctly they can truly transform average skin into great skin – with regular use and a little side of patience, of course. However, there’s that certain something called ‘too much of a good thing.’ And when it comes to potent skincare, that 'thing' can turn into some real issues for your skin.
The main problem with overstimulating your skin is that your barrier function becomes compromised. Not sure what that means? Well, your skin’s barrier function is its uppermost layer (aka the stratum corneum) and it’s extremely important as it’s your body’s first line of defense from the outside world, keeping crucial moisture in and nasty irritants out.
When your barrier function is strong and working efficiently, it keeps your skin healthy, soft and supple. But if it gets screwed up – which can easily happen when you throw too many skincare ingredients at it – it’s unable to do its job properly. And this is where things start to go awry.
Read on for the most common signs you're working your barrier function too hard. And that it's unhappy as a consequence…
Your Skin Is Totally Breaking Out
Acne breakouts occur when overactive sebaceous glands produce an excessive amount of sebum (oil). This sebum then gets stuck in your pores where it mixes with bacteria and dead skin cells and results in a nasty old blockage. If this ‘plug’ of debris becomes inflamed it becomes a full-on zit, if not, it will usually result in a white or blackhead. None of which are welcome, if we’re honest.
Breakouts are generally thanks to your genes which determine your skin type and amount of oil your skin produces. However, certain factors can trigger the frequency, duration or angriness of your flare-ups. And overstimulating your skin is right up there with things like stress and your hormones.
The biggest offenders, in our opinion, are super astringent products that suck your skin dry and do no good whatsoever. Of course, it’s tempting to apply drying ingredients like harsh alcohols, and kick-ass surfactants like sodium lauryl sulfate to oily skin because it feels like the right thing to do. Mistake. This move just encourages your sebaceous glands to produce even more oil to try to counteract the dryness you’re enforcing on your poor complexion.
On the flipside, you don’t want to over-moisturize your skin, either. Certain ingredients in moisturizers will block your pores and trigger breakouts with lightning speed. These are called occlusives and include things like heavy oils and butters. So avoid these at all times – and that includes makeup as well as skincare.
Do This: Stick with a light, gentle moisturizing product like Vitamin C Brightening Moisturizer, combined with a balancing cleanser, gentle toner and a soothing facial serum like Tea Tree Super Serum+.
Your Face Looks Red & Feels A Bit Irritated
Other than the obvious conditions like eczema and rosacea – which are jobs for a dermatologist, btw – your skincare routine can be a major trigger of redness and inflammation.
And one of the most common offenders? Exfoliation. Exfoliating your skin can feel like pure joy and, when done gently and not too often, it’s a great way to boost cellular turnover, encourage collagen production and make your skin look and feel glowy and healthy. But, and this is a pretty big but, exfoliating your skin too often and with a super heavy hand weakens your barrier function and strips away all of those important ceramides, fatty acids and essential nutrients from the surface of your skin. Frankly, this is the perfect recipe for irritation and facial redness.
If you’re guilty of exfoliating more than once or twice a week and have noticed your skin becoming more sensitized than normal, you need to rein it in posthaste.
Do This: Either reduce your frequency or switch to a milder formulation. Better yet, do both. We love our Ocean Minerals Super Toner which contains gentle chemical exfoliators to break down dead skin cells. Try this two or three times a week and see how you go. You can always move to daily as your skin calms down.
Dryness Has Become A Real Thing
Similar to your likelihood of getting acne, dry skin is something you’re born with. The good news, however, is that dryness can be controlled and balanced with the right skincare routine that concentrates on nurturing your skin and replacing the oils your skin often fails to product of its own accord.
Then there’s the wrong skincare routine – and this can have equally as profound results. Just not the ones you were hoping for.
What do we mean by the ‘wrong’ skincare routine. Well, for dry skin types, you have to avoid anything that’s going to exacerbate your dryness. And the biggest no-no for you? Potent cleansers that are big on sulfates, synthetic fragrances, parabens and harsh alcohol like ethanol and alcohol denat. Ingredients like oatmeal, rice milk, aloe vera and chamomile are way better friends for dry skin as they help nourish and protect your skin’s barrier function. Which, as you’ve probably realized by now, is the most important thing for reducing irritation and minimizing sensitivities.
Also, you really have to be careful with retinol because, while it’s the darling of skincare ingredients, retinol can be tricky to get right. Too much, too often can make dry skin conditions so much worse – especially if you go in like a bull in a china shop, not patch testing first, or applying it too frequently.
Do This: If you’ve recently started a new retinol product, pare it back immediately, reducing how often you apply to once or twice a week until your dryness improves. You should also swap your cleanser for something that'll nourish and protect your barrier function. Our new Soothing Cleansing Milk is literally made for dry, sensitive skin, since you asked.
Your Skin Feels Tight, Itchy & Uncomfortable
Even oily or combination skin can feel tight and uncomfortable sometimes. And this is generally down to dehydration.
Quick refresher: dry skin is a skin type that's thanks to an absence of oils, whereas dehydration is more of a condition and due to a lack of water in the skin. Alongside cold weather conditions, pollution, stress and medications, one of the main causes of dehydration is over-exfoliation or over-stimulation with active skincare ingredients. How so? Because these break down your skin’s barrier function making it unable to effectively retain water.
Thankfully, dehydration is a temporary issue and one that can most definitely be dealt with. You just need to figure out what you’re doing that’s causing your dehydrated skin and work on that first and foremost. Chronic use of highly potent ingredients like prescription retinoids, for example, can be major offenders, as can overexposure to the sun. Then you need to manipulate your skincare routine to ensure it’s working hard to boost water in the epidermis while simultaneously reducing moisture loss from the surface of your skin.
Do This: Simplify your routine and introduce a daily hydrating serum that helps amp up your skin's moisture content. Hyaluronic Acid Facial Serum is a great addition and ideal for sensitized skin. Just remember, you must always apply moisturizer on top to seal in hydration. You could also try our awesome new Multi-Vitamin Facial Serum which combines everything you need for a healthier barrier function – minus the irritation.
Are You Working Your Skin Way Too Hard?
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Want to help look after the world you live in and do your bit to reduce climate change? Then why not kick things off with a rethink of your beauty and skincare habits?
Climate change is something we must all try harder to overcome. But that doesn’t mean you have to overhaul your entire lifestyle and live a completely sustainable, zero-waste existence. Because, in all honesty, for most us, that’s almost impossible.
Instead, we believe small steps are the best way forward. After all, switching up a few lifestyle and purchasing habits present you with a much smaller mountain to climb. And this is way easier to maintain than trying (and often failing) to go full-on eco-warrior.
Ready to try harder with your skincare routine? Then here are 10 ways to be more beauty conscious.
Because it’s the least you can do, right?
1. Don’t Throw Away Half-Used Products
While it can be tempting to chuck out half-used products in your bathroom cabinet and makeup bag and start all over again, this is extremely counter-productive. There are good products in there so make sure you use up everything you have before investing in replacements. Just the simple act of buying stuff you don’t need is one of the most eco-unfriendly habits you can get into. So there you go.
Fallen out of love with that pink lipstick you bought last year? Then why not ask a friend or family member if they want it? Or maybe post a few unwanted beauty items to your local Buy Nothing Facebook group.
2. Buy Less
While we’re on the subject of purchasing, think about your product line-up and what you actually use on a regular basis. Do you really need seven facial serums, for example? Or different cleansers for day and night? Probably not. Try to hone things down by simplifying your routine and investing in multi-use products. Our Multi-Vitamin Facial Serum, for example, is an awesome treatment that works like an oral multivitamin… but for your skin! Great for protecting, hydrating, strengthening and enhancing it’s a real beauty for offering up everything your skin needs to stay healthy 24/7.
3. Invest In Reusable Cotton Rounds
Sorry, but single-use cotton rounds are the worst. Sure, cotton grows on trees and is a renewable source, but cotton rounds require a huge amount of water, chemicals and deforestation to produce. Not only that but they cannot be recycled so they end up in landfills where they can take up to 12 months to decompose – even longer if they contain plastic (many do, btw!) which basically never breaks down.
Instead of buying such wasteful products, buy only organic, 100 percent cotton rounds or, better still, switch to more eco-friendly cotton pads that can be washed and reused time and time again. Amazon has plenty to choose from, right here.
4. Reduce Your Water Consumption
According to the United States Environmental Protection Agency, the average American adult uses around 82 gallons of water a day. Sounds like a lot? That’s because it is.
To reduce your water consumption, never leave the faucet running when you’re brushing your teeth, shaving or washing your face. It may seem easier to just leave it on the whole time but it’s totally unnecessary and wastes around eight gallons a day. Eesh!
Also, minimize your shower time. Showers use around two gallons of water every minute meaning if you were to slim yours down from 10 minutes to eight, you’d save more than 100 gallons of water every month.
5. Use Home-Grown Formulations
Has it ever crossed your mind how many thousands of miles some of your favorite products have travelled in order to beautify your skin? K-Beauty skincare, for example, is all well and good, but the distance from Korea to the US is just over 6,500 miles. And that equates to a massive amount of fuel and air pollution just to moisturize your face.
The solution? Simple. Stick with home-produced beauty formulations to help reduce your carbon footprint. What was that? Oh yes, all TruSkin products are formulated and bottled in the US.
6. Switch Out Bottles For Bars
Back in the day, soaps and cleansing bars were the only way to clean your skin. Yes, they were over-fragranced and often very drying but they did have one thing going for them – they weren’t packaged in wasteful plastic.
Understandably, beauty bars fell out of favor sometime in the ‘80s when liquid shower gels and fancy hand washes started to grace our homes. But the good news is, they’re back. And they’re way better than before. Nowadays you can wash both your hair and body with awesome cleansing bars that feel great and are chock full of incredible ingredients that do the job and won’t make your skin and hair feel like they’ve been sucked of all life.
Bars also contain less water (check) are usually packaged in paper or cardboard (check) and last way longer than shampoos and shower gels (check, check, check!).
7. Recycle As Much As You Can
Instead of throwing all of your empties in the trash, check to see if they’re recyclable. Cardboard boxes and glass bottles (literally all of our serums, in a nutshell!) are the most eco-friendly types of packaging and can be recycled just about anywhere. But even plastic bottles and caps are accepted at some local programs so always check before you chuck.
8. Avoid The Ingredient Nasties
If you want to ensure what you put on your face and body doesn’t effect marine life steer clear of parabens and oxybenzone. Parabens help preserve beauty products that contain a significant amount of water (think shampoo and cleanser), but they’ve been detected in surface waters, corals and fish and they have the potential to be extremely harmful to all of the above.
Similarly, oxybenzone, a common UV filter used in sunscreen, is thought to increase coral bleaching and may even cause genetic damage to marine organisms.
When you add all this to the fact that both of these ingredients are common skin irritants, they should really have no place in anyone’s beauty regimen.
Done. Buy TruSkin and you won’t have to worry about either of them coming anywhere near your skin. We use much cleaner preservatives like sodium benzoate and ethylhexylglycerin across all of our products. And for sunscreen? We stick with reef-safe and super skin-friendly zinc oxide in SPF 30 Mineral Sunscreen.
9. Stop Buying Single-Use Wipes
Cleansing wipes might be super convenient and just about acceptable when you’re in a pinch and have nothing else at hand. But honestly, they kind of suck at what they do – aka cleaning your skin. Plus, they suck even more for the environment. Not only are they packaged in soft plastic pouches (red flag right there!), but did you know the average cleansing wipe takes a whopping 100 years to decompose? Woah. This is because, according to the FDA, most wipes contain a whole host of ingredients like polyester, polypropylene, preservatives and rayon fibers – most of which aren’t biodegradable.
Just don’t go there. Instead, do better by sticking with proper cleansing products like our Charcoal, Vitamin C or Tea Tree cleansers.
10. Say No To Animal Testing
According to the United Nations Environment Programme (UNEP), animal products are the key cause of climate change due to the amount of water, land and energy animals require to be farmed, killed, processed and transported. Meanwhile, research shows that around 110 million animals suffer and die each year through experimentation, medical training, chemical, drug, food and cosmetics testing.
If, like us, this appalls you, next time you’re buying skincare, makeup or cosmetics, make sure to go for products that say a big fat no to animal testing. How to do this without having companies pull the wool over your eyes? Look for the Leaping Bunny logo which is the only internationally recognized symbol that guarantees no animal tests were carried out in the development of any product displaying the logo. We’re proud to be Leaping Bunny approved across the board. Oh yes!
10 Ways To Crush A More Eco-Friendly Beauty Routine
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Always figured that dry skin and dehydrated skin were one and the same? Easy mistake. But one that can totally ruin your skin’s mojo…
Skin types, nuances, niggles and concerns are easy to get in a jumble. Because we’re all human, after all. But the problem is if you don’t understand the skin type or condition you’re dealing with, how are you supposed to, well, deal with it?
Dry and dehydrated skin are classic cases in point. If you look at the words ‘dry’ and ‘dehydrated’ it’s easy to see why they appear to be the same things. But on the contrary: dry and dehydrated skin are their own individual beasts and they sometimes need to be dealt with quite differently.
Here’s what we know…
What Is Dry Skin?
Just like oily, normal or combination skin, dry skin is the type you were born with. Sure, it can change slightly over the years as your skin ages and matures, but your skin type is your skin type. End of story.
Skin types are all based on one thing: sebum. Sebum is a complex mix of oils and lipids that’s produced by your skin’s sebaceous glands. Still with us? Good because sebum is super important for the health of your skin. It not only locks in moisture to keep your complexion soft and supple, but it also helps protects your skin from external aggressors like pollution, UV radiation and toxins. As we said, super important.
Everybody’s skin is different and produces sebum at its own individual rate. And this is all determined by your genes. If your skin is fairly balanced then you have that elusive normal skin. Jealous, much? If your sebaceous glands are crazy-active and produce more sebum than your skin needs, you have oily skin. Maybe yours produces more in certain areas (the infamous t-zone) than others? Then it’s known as combination skin.
And, then there’s dry skin which is lacking in sebum thanks to having fewer sebaceous glands and therefore less available sebum to nourish, moisturize and protect your skin.
How To Tell If You Have Dry Skin
Dry skin can occur anywhere on your face and body, and it often feels tight, itchy and uncomfortable. It may also be prone to flaking or cracking and feels kind of rough when you run your fingers over the surface. More fun news: dry skin often gets worse thanks to things like extreme weather conditions, emotional stress, certains meds, poor skincare choices and, surprise, surprise, the aging process.
3 Tips For Dry Skin
You can’t change the skin you were born with, but you can offer dry skin help when help is definitely needed. Here’s how…
1. Make Moisturizer The Biggest Deal Ever
Moisturizers that are rich in occlusive ingredients are the best bet for dry skin. Occlusives and emollients help seal cracks on the skin's surface, and they add a protective layer over your barrier function, making up for the lack of sebum your skin naturally produces.
Look out for rich creams that contain ingredients like cocoa butter, shea butter, jojoba oil and coconut oil. And moisturize after EVERY cleanse. No arguments. A great choice for you? Our Vitamin C Deep Hydration Night Cream which is packed with botanical oils and cocoa butter.
2. Avoid Alcohol
In your skincare that is, not in your glass.
Cetyl and stearyl alcohols are totally fine, but certain alcohols like isopropyl alcohol and alcohol denat are extremely drying on your skin, stripping away sebum (which you don’t have enough of in the first place!) and seriously upsetting your barrier function. Cleansers, in particular often contain nasty alcohols but avoid them at all costs. Choose our NEW Soothing Cleansing Milk instead. No regrets.
3. Be Gentle With Actives
Vitamin C, retinol, glycolic acid and salicylic acid are all great but if you have seriously dry skin, you need to be careful not to overload your skin with powerful ingredients that have the potential to strip away what oils your skin does – or in your case, does not – have.
Niacinamide is a great alternative antioxidant for dry, sensitive skin. You could also try our Vitamin C Facial Serum (after patch testing first, of course). This awesome serum contains sodium ascorbyl phosphate (SAP), a much gentler form of vitamin C.
What Is Dehydrated Skin?
In the opposite corner, we have dehydrated skin which first up, is NOT a skin type, but a condition – normally a temporary one. Small mercies, right?
Dehydrated skin has nothing to do with your skin’s level of sebum, but is all about its water content. Healthy skin should contain around 64 percent water to maintain optimum elasticity, strength, volume and moisturization. And your skin has a very smart protective layer called its barrier function, which helps keep all this moisture in. When your barrier function becomes compromised, however, thanks to harsh cleansing, over-exfoliation, poor sleep, a cruddy diet or a lack of moisturization, moisture starts to escape more than it should. And therein lies the perfect recipe for dehydrated skin.
How To Tell If You Have Dehydrated Skin
No matter if your skin is oily, combination, dry or normal, it can still be dehydrated. Dehydration may feel tight like dry skin, but if it feels both oily and dry at the same time, chances are it’s actually dehydrated, rather than dry.
Dehydration will make your skin look duller than normal and any fine lines or wrinkles will appear more prominent thanks to the lack of water keeping your skin full and healthy-looking. You may also notice dark circles around your eyes or more frequent breakouts. Joy.
3 Tips For Dehydrated Skin
Dehydrated skin still requires gentle moisturization to help seal in water but there are a few extra things to also bear in mind…
1. Go Big On Humectants
Humectants are to dehydrated skin what jelly is to PB – priceless. Humectants are skincare ingredients that work like water magnets, luring it to your skin’s surface to seriously increase your skin’s moisture content.
Hyaluronic acid is the obvious show-stopper, but glycerin and aloe vera are also seriously good. Try our Hyaluronic Acid Facial Serum before moisturizing day and night and take it one step further with Hyaluronic Acid Eye Cream to help deal with dehydration around the eye area at the same time.
2. Exfoliate, But Be Kind
Dehydration and dull skin often go hand-in-hand so make sure your skin is turning over efficiently – because it’s super important. Gently exfoliate with a facial scrub once or twice a week, or try Ocean Minerals Super Toner daily. This toning treatment contains glycolic acid, an effective alpha hydroxy acid (AHA) that dissolves the ‘glue’ which binds dead skin cells together at the skin’s surface. By doing so, this helps your skin renew and revitalize itself quicker and, well, much better.
3. Avoid Hot Showers
Long, scorching showers are very dehydrating for your poor skin. Hot water breaks down your barrier function, stripping away essential moisture AND sebum which can encourage dryness as well as dehydration. Very uncool. Ha, literally.
Stick to lukewarm showers and always moisturize after getting your skin wet – preferably while your skin is still damp to seal in as much moisture as possible.
The Difference Between Dry & Dehydrated Skin
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From brightening serums and powerful moisturizers to the obligatory sunscreen, here’s everything your skincare routine needs to deal with hyperpigmentation, aka pesky dark spots.
Dark spots get all of us eventually. And whether yours are thanks to teenage acne, more recent hormonal changes, years of sun damage or even skin trauma, one thing’s for sure, dark spots get right under your skin.
While they’re rarely harmful to your health, dark spots, aka hyperpigmentation, appear when your skin produces too much melanin – the pigment that gives your skin, hair and eyes their color. Many factors can trigger an erratic overproduction of melanin but the three main causes are: hormonal changes such as those during pregnancy or the menopause; some kind of skin trauma (bites, burns, acne spots etc.) that didn't heal properly, or the thing we like to quite rightly blame for almost everything, the sun. Certain medications can also create dark, patchy areas on your skin, as can existing conditions like eczema and psoriasis.
So, what can you do to, first off, prevent dark spots for forming in the first place, and secondly help fade the ones you’ve already been lumbered with?
Keep scrolling for the most important products to have up your skincare sleeve.
The Absolute Must: Sunscreen
Of course, like most things in life, prevention is better (read: easier!) than cure. Granted, not all dark spots are caused by the sun, but here’s the thing. Whatever the cause of your dark spots, the sun will make them ten times worse because your skin can’t help but naturally produce melanin when it’s exposed to UV rays. Sometimes, melanin production is smooth and even and you tan, but other times it becomes erratic, uneven and melanin clumps together forming dark, patchy areas on your skin.
It makes sense, therefore, that all skincare experts, including the American Academy of Dermatology agree that your first line of defense against dark spots should be to protect your skin from the sun’s damaging rays in the first place. Stay out of the midday sun, and wear wide-brimmed hats, sunglasses and protective, long-sleeved clothing. And, of course, wear sunscreen. Every day. Not only is a broad-spectrum sunscreen the number one way to prevent dark spots, but it can also help to clear or minimize existing ones as an added bonus.
Try: SPF 30 Mineral Sunscreen with Vitamin C
The Skin Reviver: Exfoliator
Products that exfoliate your skin are the cat’s whiskers for helping to treat dark spots as they help remove dead skin cells from the surface of your skin while improving cellular turnover. But exfoliation isn’t a one-fits-all. In fact, there are two very different ways to exfoliate your skin: chemical and physical exfoliation.
Physical exfoliation is the obvious type that requires a little bit of physical force to work. Think scrubs, loofahs, facial mitts and cleansing brushes. Chemical exfoliation, on the other hand, requires no physical action but instead uses certain ingredients like glycolic, lactic and salicylic acid to dissolve the bonds between the dead skin cells so they shed quicker and more efficiently.
Both types of exfoliation work pretty darn well, so it's really a matter of personal choice. Just remember, go gently and stick to maybe two or three times a week depending on your skin type.
Try: Ocean Minerals Super Toner
The Brightening Superhero: Vitamin C
Antioxidants are an awesome way to ward off the damaging effects of the sun (dark spots, wrinkles, the whole shebang!) because they help neutralize free radicals which form in your skin when it’s exposed to UV radiation.
One of the best and most clinically-proven of the antioxidant powerhouses is vitamin C – specifically when it comes to preventing and fading dark spots. Vitamin C not only gets to work on those aforementioned free radical villains to help reduce oxidative stress and keep your skin healthy, but it’s also been shown to inhibit the production of melanin by decreasing an enzyme in your skin called tyrosinase. And as an extra side? Vitamin C also has impressive anti-inflammatory properties which is key in the fight against dark spots. How so? Because dark spots are often the result of… yes, you guessed it… inflammation.
Triple-action brightening effects right there? You’d better believe it.
If you’re not sure how to include vitamin C in your skincare routine, we believe the best type is sodium ascorbyl phosphate, or SAP to its buddies. SAP is the less potent, but more stable version of pure l-ascorbic acid. This makes it a) way more tolerable for all skin types and b) more longer-lasting since it doesn’t break down and lose efficacy when exposed to light and air. Winner!
Try: Super C Duo with Vitamin C Super Serum+ and Vitamin C Brightening Moisturizer
The Gold-Star Of Skin Renewal: Retinol
Short of doing the washing up and taking the kids to school, there’s very little retinol can’t do. OK, so we exaggerate, but you get the idea of just what an awesome skincare ingredient retinol is, right?
A type of vitamin A, retinol is well-known for its anti-aging and acne-fighting skills, but it’s also a strong contender in the battle against unwanted dark spots. For one thing, retinol stimulates the production of collagen and elastin which improves everything from elasticity and strength to tone, texture and radiance. It also has similar effects to exfoliation in that it accelerates cell renewal, forcing all those dead surface skin cells to beat it.
Retinol is a powerful beast, however, so there are a few important things to remember when introducing it into your regime for the first time.
1. Always do a patch test. No arguments.
2. Introduce retinol slowly, starting with two or three times a week max.
3. Give it a few weeks, then if your skin is behaving OK, up your frequency to four or five times a week.
4. Repeat until you’re applying it nightly.
5. Skin feeling unnecessarily dry, red, itchy or irritated? Then reduce your usage again until your skin acclimates.
6. Be patient. The effects of retinol take time, so don’t expect miracles overnight. You’ll likely need to wait a few months for the best results. But it'll be worth it, promise.
Try: Retinol Facial Serum
The Best Skincare Routine For Dealing With Dark Spots
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Looking after your skin is important, for sure. But do you really want to put your skin above our world’s precious oceans? Thought not. So here’s how to upgrade your beauty habits to ensure both you and our oceans are well taken care of…
Thanks to social awareness and a greater need to do good, making eco-friendly shopping choices has become quite the norm for many of us. From opting for more natural ingredients in things like laundry detergent and facial moisturizer, to investing in minimal packaging and recycling as much as possible, it’s clear that we’re way more environmentally aware than we were ten years ago. And we love that.
When it comes to our precious oceans, however, there’s so much more we can do to stop poisoning our waters and everything that lives in them. Did you know, for example, that there’s an entire ‘island’ of trash in the middle of the North Pacific called the Great Pacific Garbage Patch? If that sounds awful…well… it’s because it is. Truth is, this so-called patch contains more than 1.8 trillion pieces of plastic and is double the size of Texas. Pretty scary, right?
So, here are four ways to improve your beauty habits to ensure you’re doing your bit.
Reduce Your Single-Use Plastics
Plastic is absolute hell on earth with over two-thirds of all plastic waste ending up either in landfills or in our oceans. Want to hear a really scary fact? OK, get this: it’s believed that by around 2050 there could be more plastic in the ocean than fish.
Frightening right? This is why limiting your plastic purchasing is really, like REALLY important.
Living a completely plastic-free life is not easy, we get that, but there are many ways you can reduce your usage. For starters, think about switching up your laundry detergent, toilet paper and household detergents to plastic-free alternatives. Check out companies like Dropps, Who Gives A Crap and Net Zero Co for some awesome options.
And when it comes to your beauty products? Look out for glass bottles like our facial serums which are easily recycled, and switch to plastic-free deodorants and solid bar shampoos, conditioners and body washes.
Stick With Reef-Safe SPF
Reducing plastic waste is obviously one of the most important factors we need to get to grips with. But it doesn’t stop there. Your choice of sunscreen is also pretty major.
According to the National Park Service, somewhere between 4,000 and 6,000 tons of sunscreen gets left in the oceans every year. And this causes a significant threat to coral reefs and marine life.
Of course, abolishing the use of sunscreen altogether is crazy talk. Because skin cancer. Plus aging, wrinkles, dark spots and so on. What you can do, however, is ensure you’re making good formulation choices. And the most important thing you can do is to avoid oxybenzone and octinoxate.
Already banned in Hawaii, parts of Mexico and Key West, oxybenzone and octinoxate have been shown to negatively impact coral by causing bleaching, damage to DNA and eventual death. Coral reefs are hugely important to the world as they provide a balanced ecosystem for marine life to thrive while protecting coastal areas from powerful waves and the consequent effects of potentially damaging storms and flooding. We must, therefore, try harder to look after them.
Instead of chemical sunscreens containing oxybenzone and/or octinoxate, protect your skin and the oceans by using reef-safe mineral sunscreens. How to do this? Easy. Look for formulations like our SPF 30 Mineral Sunscreen with Vitamin C which uses non-nano zinc oxide to shield your skin from damaging UV radiation. Zinc oxide is much easier on the oceans. And way better for your conscience.
Ditch Those Dastardly Wipes
Why, oh why were disposable facial cleansing wipes ever invented? Sure, they can be convenient but, honestly, they don’t even do that great a job. Not only are they pretty poor when it comes to cleaning your skin and removing makeup, but most wipes contain chemicals and, worse yet, plastic fibers which never go away. Instead they slowly break down into smaller particles, sitting in landfills, polluting rivers and eventually ending up in our oceans.
Even wipes that claim to be biodegradable, often break down so slowly, they’re nothing more than a con.
Say no to disposable wipes and clean your face twice daily with a ‘proper’ cleanser like Vitamin C Brightening Cleanser, using either your hands or an organic cotton cloth to help boost circulation, gently exfoliate and massage your skin.
Say No To Potentially Harmful Ingredients
According to the Environmental Working Group, the average woman uses 12 personal care products a day, which equates to around 168 chemical ingredients. Now, don’t get us wrong, some chemical ingredients are pretty harmless, but very effective – think retinol, vitamin C, niacinamide and friends. However, there are some dark destroyers we believe you should steer clear of. Not only for the sake of your oceans, but for your own health as well.
Parabens, for starters, may well be powerful preservatives that stop harmful things like bacteria, mold and fungi from ruining your beauty products but, like chemical sunscreens, they’ve also been linked to the deterioration of coral reefs. In fact, certain studies have detected parabens in surface waters, fish and sediments and shown that even the lowest levels of butylparaben – one of the most commonly used parabens in cosmetics – can cause significant harm and even death.
Synthetic fragrances, sodium lauryl sulfate (SLS), phthalates and PEGs are also thought to play their part in unnecessarily polluting our oceans, accumulating in marine life where they slowly making their way up the food chain. Which is kinda scary if you ask us.
The good news is we care about our oceans just as much as you do, so we avoid these potentially nasty ingredients across all of our products.
Let’s all try to be better by doing what we can to be more ocean-friendly, shall we? After all, every little bit counts.
How Your Beauty Regimen Can Help Protect Our Oceans
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Because acne comes in many shapes and sizes and it’s important you know what you’re dealing with…
As the most common and widespread skin condition in the world, acne sure is a pain in the butt. According to the American Academy of Dermatology, it not only affects up to 50 million Americans every year but, as any woman going through menopausal acne right now, it can strike at any time.
Sigh.
The most problematic thing about acne is that it’s not a one-size-fits-all. There are all manner of medically termed types including acne mechanica, that pesky little business caused by friction and repeated pressure against the skin (hello ‘maskne’) and acne conglobata, a rare but very severe form that results in deep, interconnecting abscesses on the body.
However, the most common type that you know (and most definitely DO NOT love) is the mighty acne vulgaris.
But that’s not all, because acne vulgaris also comes in many different guises, each of which have their own ‘quirks’ shall we call them. They all fit into one of two camps, however – inflammatory and noninflammatory acne. And here’s what you need to know about dealing with both…
Noninflammatory Acne
Undoubtedly the lesser of the two evils, noninflammatory acne encompasses all the stuff that’s, well, not inflamed. We're talking the non-red, hot or super painful acne spots – namely blackheads and whiteheads.
Most commonly found on oily parts of the face like your nose, chin and forehead, as well as the chest and back, blackheads and whiteheads are known medically as comedones. They occur when an excess of sebum and dead skin cells get trapped in tiny hair follicles just below the surface of your skin, clogging your pores and forming tiny bumps.
The difference between blackheads and whiteheads – other than their color (dur!) – is that whiteheads remain closed at the surface of your skin, whereas blackheads are open at the surface so all those dead skin cells and sebum get exposed to the air. So what? Well, when this happens, they oxidize and darken. Public service announcement: blackheads are not dark because they’re clogged with dirt, they’re just full of oxidized skin cells and sebum. Yeah, we know that doesn’t make them sound much better, but still, it’s worth knowing.
Why do some people get blackheads and whiteheads while others don’t? Well, contrary to popular belief, they’re not caused by poor hygiene but, like all types of acne vulgaris, are exclusively down to overactive sebaceous glands. Genetics plays a major role in how much sebum your skin produces, but things like your hormones, skincare and haircare regime, medications and stress all have their part to play.
Inflammatory Acne
Unlike blackheads and whiteheads that, granted, are frustrating and unsightly but are relatively painless, inflammatory acne is where the big guns, aka bacteria get involved.
Inflammatory acne includes those pimples that have become inflamed thanks to bacteria mixing with dead skin cells and sebum. See, it’s not that complicated really! And by ‘inflamed’ we mean any kind of pimple that looks red, feels hot or sensitive to the touch, or is downright painful.
This type of pimple can be split into four different types:
1. Papules: the smallest and least angry of the pimple gang.
2. Pustules: the gross-looking ones that are filled with pus.
3. Nodules: large, hard, tender bumps that hurt like hell.
4. Cysts: even larger bumps that are filled with pus and look like boils.The specific bacteria involved in inflammatory acne is called cutibacterium acne or c.acnes which is actually a very important component in your skin’s microbiome – a balanced group of microorganisms that reside on your skin to keep it balanced, healthy and protected from the outside world.
What makes c.acnes go awry and hence contribute to inflammatory acne is very complex and still not entirely understood, but all you need to know is this – over-sanitizing with harsh cleansers upsets the balance of our microbiome so, while it might be tempting don’t go down that road. Also, a cruddy diet and sluggish lifestyle are all said to contribute to an unbalanced microbiome so look after yourself and your skin should thank you – as least in part, anyway!
It's also worth noting that noninflammatory acne can turn into inflammatory acne if it’s left untreated. So, on that note…
Your Best Line Of Defense Against Inflammatory & Noninflammatory Acne
Severe acne should always be left to the professionals so if you have issues with seriously inflamed cysts and nodules (aka nodulcystic acne), seek treatment from a dermatologist quick smart to avoid potential scarring.
If, however, your breakouts are mild to moderate, there are many things you can do at home to help improve your acne.
1. Remove Surface Debris With Regular Exfoliation
Encouraging cell turnover is super important to stop all those dead skin cells from getting ‘stuck’ in your pores, and the most recommended course of action is some kind of salicylic acid treatment. Unlike facial scrubs which are great but can be irritating for acne-prone skin, salicylic acid works by dissolving the bonds between skin cells which helps them slough away quicker and easier. Salicylic acid also cuts through sebum and has anti-bacterial properties, so it’s a great choice for oily, problematic skin.
Try our Vitamin C Super Serum+ which combines salicylic acid with hydrating hyaluronic acid and niacinamide to help tackle redness and irritation.
2. Treat Breakouts With Tea Tree Oil
Hands down one of our favorite ingredients for acne-prone skin is tea tree oil. Sure benzoyl peroxide is great, but it can a) bleach your pillowcase and b) totally dry out your skin. Tea tree oil, on the other hand, is a natural, kinder alternative that’s anti-inflammatory and has antimicrobial properties to help kill unwanted bacteria. What’s not to love? Get your hands on our Tea Tree Super Cleanser+ to see for yourselves just what it can do.
3. Mix Up A Baking Soda Face Mask
Full disclosure: we’re not massive fans of using kitchen ingredients to treat your skin. Because there’s so much that can go wrong. However, a small teaspoon of baking soda, mixed with one or two tablespoons of warm water and applied to your skin for five to 10 minutes is a great way to help balance your skin’s pH levels and loosen blackheads and whiteheads.
Baking soda can be mildly irritating, however, so try this just once a month, never use more than a teaspoon and always follow with moisturizer like Vitamin C Brightening Moisturizer.
4. Try Some Overnight Retinol
Retinol is a master at helping to keep acne of all shapes and sizes under control because it boosts cellular turnover to promote healthier pores and a smoother complexion. It also gets right under your skin, stimulating collagen and elastin production to help strengthen your pores and reduce your chances of scarring.
We love that for you.
Try our Retinol Facial Serum two or three times a week before bed, and on off nights, apply Retinol Moisturizer. You could even layer them both if your skin tolerates retinol well. Not sure about using retinol for the first time? Then we always recommend patch testing it first, then introducing it slowly into your nighttime skincare routine.
5. Avoid Pore-Clogging Skincare & Makeup
Finally, and super importantly, avoid using anything on your skin that will congregate in your pores and therefore add to any build-up. Heavy, occlusive ingredients like paraffin, mineral oils, cocoa butter, beeswax and coconut oil are all major no-nos, but when in doubt, look for the term ‘non-comedogenic’ on your product labels which means it’s less likely to block your pores.
Also, harsh sulphates, parabens and drying alcohols should be given a wide berth as they can irritate your skin. And, as we’re sure you’re aware, inflammation and irritation is a terrible combination.
The Difference Between Inflammatory & NonInflammatory Acne
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