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True Radical Honesty From Our Community

  • Good Or Bad? 5 TikTok Skincare Trends – Dissected
    Are social media skincare hacks harmful or helpful? To follow, our thoughts on five of the latest beauty fads doing the rounds…

    Isn’t social media awesome? Well, it is, until it isn’t. You see, the problem with giving everyone a voice and a platform on which to share their skincare routines and DIY beauty hacks is that not ‘everyone’ is an expert. In fact, most people are far from it. Of course, there are plenty of fabulous makeup artists, dermatologists, plastic surgeons and aestheticians you can follow across Instagram, YouTube and TikTok and a lot of them have incredible advice to offer. There’s also a lot to be said for things like Facebook Groups where, if you struggle with chronic skin issues, you can connect, learn and find solace from others with similar concerns.

    But then there’s all the other 'stuff' from people who have so much to say… about things they don’t know that much about. And this is the kind of information that can do more harm than good. This is why we’ve sifted through some of the most recent viral skincare fads you might want to be wary of. Instead, read on for the real truth about how best to take care of your skin.

    1. Slugging

    What Is Slugging?

    Skin slugging might sound gross, but it’s become a huge deal on TikTok, with its hashtag currently notching up around 1.5 billion views.

    Not to be confused with most people’s least favorite mollusk, slugging involves smearing a thick layer of petroleum jelly all over your skin as the last step in your nightly skincare routine. Do so and you’re guaranteed to wake up with the softest, most moisturized skin ever. So they reckon, anyway.

    Is Slugging Good For Your Skin?

    This trend started gaining momentum almost two years ago, but it will not go away. Therefore there has to be something in it, right? Well, petroleum jelly is an occlusive ingredient that creates a seal over your skin to help lock in moisture. So, sure, it will definitely stop water from evaporating from the surface of your skin as you sleep, we’ll give you that. However, petroleum jelly has no hydrating qualities. At all. This means it doesn’t really moisturize your skin, it just stops any moisture that’s already present from escaping from the surface of your skin.

    Not only that but petroleum jelly creates a barrier over your pores, completely blocking them and causing no end of problems for oily skin types. Namely, breakouts like you will never believe.

    Much Better Advice?

    Rather than slathering your skin with what is essentially just ‘grease,’ you’re much better off applying night cream to not only lock in moisture but to help hydrate and feed your complexion with skin-loving ingredients like antioxidants, ceramides, peptides and/or vitamins and minerals.

    Our Vitamin C Deep Hydration Night Cream is a great bet or why not try the combo of our new Rejuvenating Longevity Serum and Renewing Longevity Moisturizing Cream?


    2. Potatoes For Pimples

    What's It All About?

    Dealing with acne can be a real struggle. Especially when you reach adulthood when you were promised your skin would be so much clearer. But it’s not common to be plagued by breakouts as you get older. In fact, research shows that around 25 percent of American women in their 40s suffer from some kind of acne.

    It’s no wonder, therefore, that there are so many short-term hacks for dealing with pimples. Back in the day it was toothpaste and nail varnish remover (gasp!). Now it’s slices of raw potatoes. The idea is that you tape a small slice over your spot to make it magically disappear. Some TikTokers have even resorted to rubbing the whole darn thing over their skin.

    Are Potatoes Good For Your Skin?

    Don’t get us wrong, we love a potato as much as the next person. But on our dinner plates, not taped to our faces. So, why has this acne hack become such a thing? Ha, your guess is as good as ours but the main draw is that potatoes have anti-inflammatory and antioxidant properties which are both known to help reduce redness and unwanted pigmentation.

    They also contain exfoliating and oil-reducing properties and feel nice and cool on the skin which is a big deal when you have a big, throbbing red zit on your chin. So maybe, just maybe, they might offer some short-term benefits. But little more than that.

    Much Better Advice?

    If you’re an acne sufferer, you’ll understand that short-term fixes are all well and good but, in truth, it’s all about the long-term. This is why we prefer to treat and control breakouts with smart skincare that’s been specifically (and safely!) formulated for the job. Products that contain science-led and dermatologically-tested ingredients like salicylic acid, tea tree oil and AHAs are going to offer your skin way better benefits than a bag of your best russets. Sorry, but they just will.
     

    3. Sunscreen Contouring

    What Is Sunscreen Contouring?

    If we had to choose just one viral beauty trend that gets our blood boiling the most, it would be sunscreen contouring. Stupid at best, downright dangerous at worst, sunscreen contouring is when you apply sunscreen to select areas of your face and body only, in order to intentionally create tan lines for a contoured effect.

    Some people have taken to applying a lower SPF to areas of their face they want to tan more, and a higher SPF to those they want to remain pale and ‘highlighted’ but either way, this is bad news. 

    Is Sunscreen Contouring Good For Your Skin?

    Absolutely not. Not even slightly. The sun is responsible for almost 90 percent of skin aging, accelerating the formation of fine lines, wrinkles, sagging and dark spots. This means it’s absolutely essential to protect ALL exposed skin to the damaging effects of UV radiation. Because tan skin = damaged skin. End of story. Not only that, but c’mon people, skin cancer.

    Much Better Advice?

    First, in order to truly protect your skin from the damaging effects of the sun, you need to apply SPF 30 Mineral Sunscreen every day to all areas of exposed skin. The alternatives are just not worth it. And if you do want to create contours on your face and body such as highlighting your cheekbones, sculpting your nose or defining your abs, stick with a self-tanning lotion or makeup. Easy. And way less damaging.

    4. Lemon Juice As Toner

    What's It All About?

    Pure lemon juice. As toner. Simple as that.

    Yes, lemons are astringent, yes they’re packed with vitamin C and yes, vitamin C is awesome for the look, feel and health of your skin. But when life gives you lemons, do not squeeze out their juice and use it to tone or brighten your face.

    Is Lemon Juice Good For Your Skin?

    Citric acid can be an incredible ingredient in many topical skincare treatments, offering great antioxidant qualities and helping to fight environmental skin damage. However, skincare products are formulated in certain ways and use very specific concentrations of ingredients in order to help benefit your skin without causing irritation. Pure lemon juice, however? The opposite. Applying it in its pure form can seriously irritate your skin, screwing up your barrier function and causing long-term issues with hyperpigmentation and sensitivities. It can even burn your skin if you’re not careful.

    Keep yours for the G&Ts and leave lemon skincare cocktailing to the pros, OK?

    Much Better Advice?

    Get your fix of vitamin C from a facial serum that contains sodium ascorbyl phosphate (SAP) which is a gentle and very effective form. Our Vitamin C Facial Serum is always a big favorite but we also have the mighty Vitamin C Super Serum + which really amps up your glow factor. We like to use it twice a week, alternating between this and the OG.

    5. Face Taping

    What Is Face Taping?

    This cheeky little trick has been used by Hollywood’s finest for decades so sorry, TikTok-ers, but you did not invent this one. Also known as wrinkle taping, the idea behind it is that you strategically place sticky tape on your face, usually overnight, to lift the skin, reduce muscle movement and therefore reduce the appearance of fine lines and wrinkles. It’s most often used under the eyes, at the edges of the cheeks, over the forehead or across the chest area.

    You can also use face tape to provide an immediately lifting effect, keeping it on for an event, for example, whilst camouflaging it with heavy makeup.

    Is Face Taping Good For Your Skin?

    As an immediate wrinkle-reducer and skin-smoother, face taping is actually pretty effective. But it’s a very short-term fix and takes a lot of clever makeup artistry to cover the tape and make it look natural.

    As an overnight solution however? Yeah, we’re not convinced. For one thing, the glue that’s used on the tape can be super irritating for some skin types, especially if it’s used under the eyes where your skin is thin and extremely delicate. And for another, leaving the tape on for long periods of time can clog your pores and encourage breakouts. The phrase, ‘out of the frying pan, into the fire,’ comes to mind.

    Much Better Advice?

    Two words: effective skincare. Cleansing and exfoliating regularly, treating your skin with daily antioxidants, applying sunscreen daily and using age-defying ingredients like retinol, bakuchiol, hyaluronic acid and vitamin C? So much better than silly old face tape that might be OK for ten minutes but will do no good in the long-term.

    Try our new Smoothing Collagen Serum, Firming Collagen Day Lotion and Collagen Boosting Skin Supplement which are great for healthily preventing premature aging.


     
     
     

    Skincare Tips
    Good Or Bad? 5 TikTok Skincare Trends – Dissected
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  • Exactly How Does Vitamin C Help Brighten Your Skin?
    As skincare ingredients go, vitamin C is seen as the holy grail of glowy, radiant skin. But does vitamin C really work? And if so, how?

    Vitamin C. If you know anything about TruSkin, you will know that we are all about it. Our first ever product was our award-winning and best-selling Vitamin C Facial Serum and over the last ten years, almost our entire range has been built around this fan favorite face treatment.

    But what exactly is it about vitamin C that makes it SO good that it had to be the absolute foundation of our skincare journey? And why is it hailed as the one of the best ingredients for brightening dull skin?

    Read on for the three main reasons we believe vitamin C deserves every inch of its glow-getting praise…

    Vitamin C: The Antioxidant Master

    Vitamin C is a very powerful antioxidant. Science says so. And who are we to argue with science?

    Antioxidants are super important for the health of your skin. You see, life can be a constant struggle as far as your skin is concerned. You can’t get away from sun exposure, environmental pollution and stress – they’re all part of daily life. But they’re no good for your skin. Similarly, a lack of sleep, poor diet choices and smoking all contribute to this onslaught of aggressors that totally compromise the strength and stability of your skin.

    Why are these such bad news? Two words: free radicals. Free radicals form in your skin when it’s been exposed to the aforementioned daily aggressors. They’re very unstable, highly reactive atoms that have unpaired electrons, and their mission in life is to pair up these electrons in order to stabilize themselves. In order to do that they commit theft, pinching electrons from unsuspecting healthy cells and proteins in your body. In your skin, specifically, they seriously chip away at things like collagen and elastin, damaging your skin’s tone and texture, and making it look dull and sad at lightning speeds.

    Thankfully, the world has blessed us with antioxidants which help neutralize free rads by offering up electrons without themselves becoming damaged. They’re super important in the quest for healthy, bright skin which is why applying a topical antioxidant every day should be a vital part of your skincare regime.

    We have tons of awesome vitamin C products for you to try but if you really want to reap the benefits, you should opt for a facial serum first and foremost. Serums have a very low molecular weight which means they’re able to penetrate your skin and deliver all their goodness exactly where it’s needed. Try our high-powered Vitamin C Super Serum + which offers a concentrated hit of vitamin C alongside hydrating hyaluronic acid and soothing niacinamide.

    Vitamin C: The Dark Spot Warrior

    Granted, most people know about vitamin C’s extraordinary antioxidant powers, but that’s not all it offers in terms of skin-brightening assistance.

    Studies have also shown that vitamin C helps reduce dark spots and an uneven skin tone by blocking melanin production. As we’re sure you know, melanin is what gives your skin (as well as your eyes and hair) its color. The more melanin your skin produces, the darker your skin naturally is.

    Melanin also absorbs UV radiation to help protect your skin from sun damage. This is why, when your skin is exposed to sunlight, melanin production amps up and your skin may become darker. Sometimes this is uniform and you tan, but other times melanin production becomes a bit wayward, and your skin tone becomes patchy and irregular as dark spots appear.

    Dark spots can really kill your skin’s radiance, giving your tone an uneven appearance and generally making it look like kind of ‘meh.’ Of course, sunscreen is vital for warding off sun damage, but vitamin C is another great way to help keep melanin under control.

    How does vitamin C help reduce the appearance of dark spots? Well, research shows that it inhibits a certain enzyme called tyrosinase which melanin needs in order to synthesize. Without tyrosinase, melanin production slows down meaning less darkness and potential patchiness as a result. Bingo!

    Try the awesome duo of Vitamin C Brightening Cleanser each morning, followed by Vitamin C Facial Serum, Vitamin C Brightening Moisturizer and that all-important sunscreen. Winner.

    We also have a Vitamin C Deep Hydration Night Cream to help brighten, strengthen and repair your skin while you’re asleep. Just remember to always patch test any of these formulations before using regularly all over. All of our products are gentle and suitable for most skin types but everyone’s skin reacts differently, so you can never be too careful.

    Vitamin C: The Sunscreen Bestie

    Going back to sunscreen for a minute, this is the number one way to fight off ALL signs of skin aging, including dull skin and dark spots. Any broad-spectrum sunscreen that’s mineral-forward and has an SPF of at least 30 is going to do your skin all number of radiance-boosting, protecting and anti-aging favors, that’s for sure. However, if you really want to soup up the effects of your sunscreen and double down on its benefits, vitamin C is a shoo-in.

    Word is that vitamin C makes sunscreen work better and harder, neutralizing more free radicals (check!) and helping your sunscreen absorb more UV radiation (double check!).

    The thing is, even the very best, most highly protective sunscreens can only protect your skin from 98 percent of UV rays, so there will always be a few that slip through the proverbial SPF net. Not only that but certain studies have shown that sunscreen is only able to shield your skin from around 50 percent of the number of free radicals caused by the sun. So why would you not want to try to catch all those extra rays and rads by combining the antioxidant prowess of vitamin C alongside your sunscreen? There’s no reason not to do that. No reason at all.

    Especially when our SPF 30 Mineral Sunscreen has been powered up by vitamin C for you, anyway. 

    The pleasure is all ours!

    Vitamin C
    Exactly How Does Vitamin C Help Brighten Your Skin?
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  • The Best Barrier Repair Tricks For Unhappy Skin
    Skin that’s unusually dry, itchy, dull or overly oily is trying to tell you something. And you need to listen.

    Everyone’s skin can get a little sensitive now and again. Life just happens. Maybe you’ve overdone it with the retinol, perhaps your hormones are all over the place, or hold on, what about all those late nights you’ve been pulling recently? There are many factors, like these, that can upset your skin. And it’s your barrier function that first shows the signs of stress, furnishing you with all manner of skin peskies like dryness, itchiness, redness, inflammation, breakouts and dehydration.

    Sounds familiar? Then read on for the best ways to improve your skin’s barrier function.

    But First, What Is The Skin Barrier?

    Your skin’s barrier is technically referred to as the stratum corneum. If you don’t care about fancy names, however, that’s fair enough, but know the following: your skin consists of three main layers. The deepest layer is the hypodermis which supplies blood and keeps your skin attached to your bones and muscle. On top of that you have the dermis which is where all the good stuff like hair follicles, sweat glands and blood vessels hang out. Then, right at the top is the epidermis which protects all the rest. The epidermis is pretty complex and consists of many intricate layers – the top of which is the stratum corneum, aka the skin’s barrier.

    Your skin’s barrier is like a brick wall built from around 20 layers of cells. It provides your body with its first line of defense against things like pollution, allergens and other irritating environmental stressors. Being the outermost layer it’s vital for keeping these bad guys out, but it also works super hard to keep moisture in, helping to maintain soft, supple and healthy skin.

    Truth is, your skin’s barrier is vital for the health of your entire skin. And it really gets put through the mill.

    What Causes Damage To Your Skin’s Barrier?

    So. Many. Things. Most of which you can probably guess, but here’s a list of the ten most common triggers of a compromised barrier function…

    • Stress
    • Over-exfoliation
    • Natural aging
    • A lack of sleep
    • Harsh, chemical-laden skincare products
    • Smoking
    • Poor moisturizing
    • UV radiation
    • Environmental pollution
    • Extreme temperatures

    It’s also worth noting that everyone’s skin composition is different, so certain triggers that might break down your skin’s barrier might be totally fine for the next person. Pale skin, for example, naturally has a thinner and weaker barrier than darker skin types which means it’s more prone to irritation from common aggressors.

    Your skin barrier also weakens as you age, so while your skin might have been totally unbreakable in your 20s, by the time you hit your 40s certain triggers can, out of the blue, start to have negative effects.

    What Are The Signs That Your Skin Barrier Needs Help?

    When your skin barrier is in good shape, your skin will look and feel just as awesome – glowing, healthy, moisturized and smooth. If it gets compromised, however, nothing good will come of it. We’re talking dryness, dehydration, itching, inflammation, redness, breakouts and more. Active products in your skincare regime might also produce stinging or burning effects that were never there before.

    How To Repair The Skin Barrier

    Once you’ve determined that your skin barrier is not feeling up to snuff, you need to think about the best ways to help strengthen and fortify it. And there are two important areas to take into account.

    1. Your Skincare Routine

    The most common and easiest way to damage and disrupt your skin’s barrier is through a complicated or over-zealous skincare routine. Harsh cleansing or exfoliating too hard and too often are massive no-nos as these can strip your skin’s barrier of the natural moisturizing factors that help to keep it healthy and in optimum working order. The same goes for applying too many active ingredients like retinol, glycolic acid and vitamin C on the reg. Basically, you just need to live by the classic rule that less is always more.

    Stick to once or twice weekly exfoliation and only ever apply one facial serum at a time – no disrespect, but cocktailing active ingredients is best left to the professionals. Of course, you can still enjoy the benefits of different active ingredients but if your skin can’t hack it, don’t push it. Instead, try applying your serums on alternative days or just a couple of times a week. We love to use Retinol Facial Serum twice a week, and our Rejuvenating Longevity Serum every other evening. This, combined with Vitamin C Facial Serum in the mornings, makes for a pretty dynamite but caring combination.

     

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    Other important parts of your skincare regime to take into account? Well, do you like to shower, bathe and/or cleanse your face with super hot water? Bad idea. This strips your skin of essential moisture and lipids, totally compromising your delicate barrier function. Lukewarm water all the way, baby.

    And to finish... two words: sunscreen and moisturizer. These are two of the most important products to have in your barrier-protecting skincare routine so never scrimp on either. Moisturize your skin every time you cleanse, using products that contain ingredients like ceramides, hyaluronic acid, squalane and niacinamide. These proactively help to strengthen and hydrate your barrier function. Then, always apply plenty of SPF 30 Mineral Sunscreen every morning without fail. But c’mon, you MUST know that by now…

     

     

    2. Your Lifestyle Habits

    Getting your skincare routine ship-shape is one thing, but you must also think about your entire lifestyle if you truly want to make a difference to the health of your skin’s all-important barrier.

    Do you smoke? Maybe think about trying to stop that. Studies show that nicotine and other harmful chemicals found in cigarettes get absorbed into your skin, damaging blood vessels and changing the structure and function of certain cells which impairs healing and makes your skin age at lightning speeds. And vaping? Same thing.

    Stress and a lack of sleep (which often go hand in hand) are other important ways in which your skin’s barrier can become negatively affected. Both throw your hormones out of whack and suck away important lipids and proteins in the skin, increasing transepidermal water loss (TEWL) and acclerating dehydration. Sure, it may be easier said than done to stress less and sleep more, but try to take time out for yourself each day by going for a walk or reading a book. And get thee to bed. Eight hours is the sweet spot but you should aim for at least seven.

    Finally, you are what you eat so try to cut down on refined carbs, processed foods and sugar, and increase your intake of antioxidant-rich fruit and veggies, nuts, whole foods and oily fish. Oily fish, in particular, are incredible for the skin barrier because they’re high in omega-3 fatty acids which help decrease inflammation while improving your skin’s elasticity and moisturization.

    Do all this and you barrier will start to look and feel better in no time, promise.

     

    Skincare Tips
    The Best Barrier Repair Tricks For Unhappy Skin
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  • Why Your Morning & Bedtime Skincare Routines Should Be Different
    Knowing how to switch things up to get your skin ready for the day as opposed to ready for bed? Life-changing. Well, skin-changing at the very least.

    There’s something to be said for nailing a consistent skincare routine. However, it’s not always easy to find your perfect product match. In fact, it requires much nurturing and tweaking – often over many years – to get your routine exactly where you want it. Whether you prefer to keep things basic or like to go all-out with every potion you can get your hands on, skincare is a very personal thing. But there are some fundamentals that every successful regime should abide by.

    One of these is the importance of variation. And by this we don’t mean owning 75 moisturizers and just as many facial serums that you switch out more often than your underwear. Because, frankly, this is not the kind of consistency skin strives for. No, by variation we mean having a few different products in your arsenal that are tailored to your skin’s needs as they change from AM to PM.

    Often brushed off as marketing hype, morning and night time skincare is, in fact, quite different. Do you really need separate cleansers, toners, eye treatments and exfoliators for morning and night? Absolutely not. These products are important, for sure, but they can definitely remain the same, no matter what time of day they’re being used. However, other products require a little thoughtful adjustment so they’re able to offer exactly what your skin needs as it transitions from day to night.

    Never quite sure how to approach your morning and bedtime skincare routines? Then read on for the three most important products you need for each of these skinfluential times of day.

    Your Morning Skincare Routine

    Life often gets in the way of awesome skin. Things like emotional stress, pollution, the sun, your diet, they all have their own ways of upsetting the health of your skin and throwing things way off whack. This means your morning skincare routine must, most important of all, set your skin up for a daily battle against everything life throws at you.

    Morning Skincare Musts

    1. Environmental Protection

    So, life. As awesome as it is, it batters your skin with daily aggressors that encourage the formation of free radicals. Free radicals are few and far between at night when you’re asleep, but during daylight hours, they can overrun your skin, compromising your collagen supplies, screwing up your elastin and even messing with your DNA. This is seriously bad news for the health of your skin as it can accelerate fine lines and wrinkles as well as other skin peskies like dark spots, sagging, dullness and poor texture and tone.

    Keeping your skin protected from free radicals, therefore, should be an absolute priority for your morning routine. And the best way to do this? With an antioxidant facial serum. Unlike other skincare ingredients, antioxidants work hard to neutralize free radicals, allowing your skin to go about its business without the risk of damage from things like the sun and environmental pollution.

    Topical antioxidants include the likes of vitamin E, niacinamide and green tea but the real biggie is vitamin C – something we know rather a lot about, here at TruSkin HQ! Universally loved and clinically-proven to nix free radicals in the bud while also brightening the skin, we think of it as a non-negotiable morning essential. You should, too. So try our fan-favorite Vitamin C Facial Serum and get on that, this second.

    2. Hydration

    As well as to protect itself from the outside world, your skin’s other main job is to keep itself hydrated and moisturised all day so that its barrier function remains in optimum condition. Your skin’s barrier function is what keeps toxins and pollution out and moisture in so it’s vital to moisturize daily to keep it strong and in great working order. Otherwise, you’re asking for trouble in the way of dehydration, dryness, breakouts and potential irritation.

    We believe daily moisturizing should be about lightweight formulations that you can layer without overloading your skin. Look out for serums that harness ingredients like hyaluronic acid and aloe vera which help to draw moisture into the skin’s top layers. Then follow with a light lotion that locks all that moisture in. We love the winning combination of Niacinamide Facial Serum followed by Firming Collagen Day Lotion which is deeply moisturizing but light enough for everyday wear.

    3. And The Most Important Product Of All: SPF

    Of course, sunscreen is futile before bed, but your morning skincare routine is nothing without SPF. You just can’t ignore the fact that the sun is the biggest skin ager and responsible for somewhere between 80 and 90 percent of external skin aging.

    If you want to ward off fine lines, wrinkles, dark spots and sagging skin for as long as humanly possible you need to apply a broad-spectrum sunscreen every morning – rain or shine. Broad-spectrum formulations protect your skin from both UVA and UVB so that’s important to look out for on your product labels. Also, make sure to go with nothing below SPF 30 and stick with mineral formulations that are much kinder to your skin. Our SPF 30 Mineral Sunscreen with Vitamin C checks all those boxes, so no probs there.

    Your Bedtime Skincare Routine

    As your body and brain go into rest mode, your skin goes into reset mode. Your environment has completely changed and gone are all the elements that have been going at your skin all day long. This makes night time the best time for your skin to heal and rejuvenate itself, ready to do it again tomorrow.

    Bedtime Skincare Musts

    1. Thorough Cleansing

    Cleansing your skin is essential, morning and night, but at night time, after subjecting your skin to a whole day of sweat, makeup, oil, sunscreen, dirt, pollution and, well you get the picture, cleansing is everything.

    Your product choices are down to you and your skin type, but always stick with gentle formulations that are free of harsh ingredients like sulfates and parabens. Sure, effective cleansing is important, but you don’t want to strip your skin completely dry or irritate your delicate barrier function. Our current favorite is our Soothing Cleansing Milk but, like we said, the ball is in your court.

    When cleansing, take your time to thoroughly massage your skin to remove all traces of daily grime, and use lukewarm (never hot!) water to rinse well.

    Double cleansing can also be a good idea before bed – especially if you like to wear a good amount of makeup during the day or are prone to oily skin that feels pretty dirty by the evening. And double cleansing is exactly what it sounds like. First, you use an oil-based cleanser to remove makeup and sunscreen, then you followed this with a water-based formulation to wash away other surface debris and help target your skin type or concerns.

    2. Rejuvenation & Repair

    Unlike the rest of your body which takes a well-deserved break as you sleep, night time is when your skin gets busy. All the excitement from the day shifts your skin into regeneration mode, repairing damage and preparing it for the next day. During this time blood flow increases, collagen production accelerates, cell turnover doubles and your skin’s natural antioxidant system amps up. It’s like a well-oiled machine that really kicks into gear as the rest of you catches your zzzs.

    The products you choose to help all this move along seamlessly are endless, so it’s really a matter of choice. Do you want to help target fine lines and wrinkles as you sleep? Then Retinol Facial Serum might be the one for you. Perhaps you want to concentrate on looking after your collagen? In which case, Smoothing Collagen Serum has your name on it. Then there’s Peptide Facial Serum which strengthens and protects your barrier function to help your skin rejuvenate.

    We know they all sound amazing (and that’s because they are!) but try to resist applying more than one at a time. Helping your skin during the overnight regeneration process is great. Overloading it with too many actives? Not so much.

    3. Deep Moisturization

    Did you know, your skin produces less sebum while you’re asleep? Well, now you do. And hopefully this also makes you better understand the importance of deeper, more intense moisturizing at night.

    You might, like us, hate the feeling of heavy creams during the daytime but there’s no better feeling than slathering your face (and neck, of course!) in a beautifully intense moisturizing cream that will nourish your skin and have you waking up with a soft, plump complexion.

    Our Vitamin C Deep Hydration Night Cream is perfect for the job. It has that extra sprinkling of vitamin C to add a bit of antioxidant prowess to the party. Plus, it contains aloe to hydrate and our favorite beautifying compound, MSM to soothe, strengthen, firm and revitalize your skin. No effort required.

    We love that for you.

    Skincare Routine
    Why Your Morning & Bedtime Skincare Routines Should Be Different
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  • How A Face Mist Is Guaranteed To Change Your Skin For The Better
    Sure, face mists are less revered than their spotlight-loving facial serum friends, but choose the right formulation for your skin type and you’ll never want to live without it.

    There are very few products in your skincare routine you can successfully apply to uncleansed skin. Name three. You can’t, can you? Of course, there’s sunscreen which should be reapplied every couple of hours if you’re going to be outside for long periods of time. But, in all honesty the only other product we can think of is a face mist/spritz/toning spray. And call it what you like, but there’s no denying that this multi-tasking great deserves way more praise than it actually gets.

    So we’re here to change that.

    Whether you’re looking to amp up your skincare routine, boost the efficacy of your facial serum or grab a quick mid-afternoon skin refresh, a facial mist has your back. Read on for 10 reasons why we’re in love with face mists right now. Guaranteed by around #4, you’ll be just as smitten (*TruSkin team rushes to stock up on Rose Water Refreshing Facial Toner and Ocean Minerals Super Toner).

    1. First up, what actually is a face mist? Fairly new to the skincare game, face mists are little sprays of skincare gold that are water-based and contain ingredients to help hydrate, calm, and revitalize your skin. They’re awesome as part of your morning or bedtime routine, but equally, can be used any time during the day, on top of your moisturizer or makeup.

    2. So hold on, isn’t a face mist the same as a toner? Yes, and no. Most toners are astringent and designed to whisk away any last traces of cleanser or impurities post-cleansing, to help prepare your skin for the next steps in your skincare routine. Some face mists can also do this, but they usually contain fewer astringents and more skin-loving nutrients, moisturizing ingredients or antioxidants which means they can be spritzed on your skin at any time.

    The upshot is that some toners may double up as face mists (delivery system depending, of course!) but a face mist will rarely double up as a toner. Makes sense? Phew.

    3. One of our favorite things about face mists is that they're quick, easy and offer instant gratification. No rinsing is required, no massage is needed, nothing. And in our crazy, busy world, there’s a lot to be said for that.

    4. Face mists can be used in a variety of ways. The most obvious is to prepare your skin between cleansing and moisturizing. Most of us towel dry our skin pretty well after cleansing, giving your serum or moisturizer a pretty arid surface to work with. And this is far from ideal. How so? Well, serums and moisturizers prefer damp skin because this allows them to penetrate and absorb into the skin much more efficiently. By spritzing your face with a mist after cleansing, you up its moisture factor, therefore giving the rest of your skincare routine a much better start in life.

    5. Mists can also be used whenever you need a quick pick-me-up. You can give your face a quick spritz before applying makeup for an extra smoothing boost of hydration. And you can even use them throughout the day if your skin feels dehydrated or generally kinda ‘meh.’ Just grab your mist and lightly spray it all over your face – and no, it doesn’t matter if you’re wearing makeup – for an instant wake-up call.

    6. Speaking of pick-me-ups we always recommend cleansing your skin after working out at the gym. However, sometimes time just does not permit, right? On those occasions a good face mist can be a total lifesaver, calming redness, refreshing your skin and even offering mild cleansing benefits.

    All this is doable in seconds – and with no need for even one drop of water. As we said, lifesaver.

    7. Other than to help refresh your skin for instant gratification, face mists can offer a whole host of other, longer-lasting benefits. This depends on the ingredients, of course, but you can expect to experience anything from more radiant, glowing skin through to extra protection from the slings and arrows of the sun and everyday pollution.

    But again, this all depends on what’s inside your facial mist so make sure you read your labels and check out the ingredients to look out for the good stuff.

    8. Not sure which ingredients fit into the category of ‘good stuff’? Well, one of our absolute favorites, and a very popular choice in the face mist space, is rose water.

    Rose water dates back to ancient Egyptian times when it was used topically for its antibacterial, antioxidant and anti-redness properties. Rose water is a natural cleanser and it simultaneously helps to promote healing while balancing, hydrating and strengthening the skin’s barrier function. What’s more, it can be used to control excess sebum and works hard to soothe the symptoms of acne, eczema and dermatitis.

    You see why it’s such a big deal? Rose water can literally do no wrong, so try our Rose Water Refreshing Facial Toner which contains nothing but pure Moroccan rose water and can be spritzed on your skin day in, day out. Heaven.

    9. Other face mist favorites include the obvious hydrating humectants of the world: glycerin, aloe and hyaluronic acid. At least one, or a combination of these ingredients is an absolute must when you want to add much-needed moisture to flagging skin. Because, honestly, that’s when you’re going to use a face mist the most.

    We’re also massive fans of vitamin C which stimulates collagen and offers that little extra antioxidant protection from everyone’s favorite love-to-hate environmental bad boys, the sun and pollution. Our Ocean Minerals Super Toner, for example, contains just the right amount of sodium ascorbyl phosphate (a gentle and very stable derivative of pure vitamin C) alongside other favorites like exfoliating glycolic acid and strengthening MSM.

    10. Lastly, despite their name, face mists aren't just for your face but can be applied over your entire body to help cool, calm, refresh and hydrate your skin from head-to-toe. They’re great for keeping in your beach bag to help cool your body temperature while nourishing your skin at the same time. Just remember, face mists rarely offer an acceptable amount of protection from the sun’s powerful rays so always apply sunscreen over the top.

    And when we say always, we mean always.

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    How A Face Mist Is Guaranteed To Change Your Skin For The Better
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  • 5 Centuries-Old Skincare Tricks That Are Just As Good Today
    We love skincare technology and exciting new ingredients but sometimes, even we have to admit, the old beauty tricks are the best.

    As you get older you soon realize that mom/grandma/your Auntie May was right about a lot of things. Their stingy toilet paper rationing might have been questionable (what was that all all about?) and their ‘fun meter’ was often way out of whack (according to you, of course!), but when it came to looking after their skin, they may have been on to something.

    Back in the day, skincare was much more straightforward. There were no Botox or laser facials to be had and the closest they got to a treatment serum was some kind of cooking oil found in their kitchen cupboards. However, there’s a lot to be said for the simpler things in life. Don’t get us wrong, we’re all about innovative ingredients and ground breaking skincare technology, but certain, old-school skincare tricks have been passed down through generations for a reason. They work.

    Read on for five of our favorite vintage beauty hacks you’d be wise to add to your skincare routine.

    1. Sleeping On Silk

    Ten years ago we bet you didn’t give a damn what kind of pillowcase you slept on. Surely it made zero difference to your skin, right? Well, actually, it kinda does. And if the onslaught of satin and silk pillowcases currently available are anything to go by, (not to mention the number of TikTok videos there are about them) it seems this trusted beauty trick has made a welcome return.

    So what’s the deal here? Well, according to The Sleep Foundation regular cotton, linen or flannel pillowcases have a slightly rough surface which causes friction against your skin. This means that if you tend to toss and turn throughout the night you’re likely to crush and fold your skin into your pillowcase, causing creases which could eventually become permanently etched in. Go for a silk pillowcase, however, and the smooth, slippery surface allows your skin to glide over it with much less friction and, fingers crossed, fewer lines and wrinkles as a result. Silk is also believed to absorb less moisture from your skin than cotton which helps to keep your skin and hair better hydrated while you sleep. So there's that.

    A few problems, however: silk pillowcases a) are pricey, b) often require hand-washing (yawn!) and c) are not vegan-friendly since silk comes from silkworm cocoons. The good news is that satin pillowcases can offer just-as-good benefits for your skin (and hair) and are budget-, vegan- and washing machine-friendly.

    2. The Magic Of Olive Oil

    Olive oil has long been used to benefit the skin and hair thanks to its high antioxidant and fatty acid content. As you know, antioxidants are super important for neutralizing the collagen-crushing effects of environmental aggressors like the sun and pollution. And fatty acids? Well, they’re excellent for fortifying your skin’s barrier function and helping to moisturize at a surface level. So put them together in one kitchen cupboard ingredient and it’s no wonder your mother couldn’t get enough of this stuff, often slapping it on before bed to reduce dryness and ‘feed’ the skin through the night.

    Olive oil isn’t for everyone, however. Because it sits on top of your skin it can be fabulous for dealing with dryness and dehydration. It’s also great for removing makeup and can be an incredible treatment for people with eczema. But if you have oily or acne-prone skin this layer of oil can clog your pores and exacerbate breakouts.

    If you sit in the latter camp and don’t fancy slapping pure olive oil all over your face, we get that. And boy do we have the ideal solution. Say hello to Vitamin C Super Serum+ which contains olive oil squalane. Nice.

    3. Witch Hazel To Tone

    Ask any older relative who’s been consistently into looking after their skin and most will tell you that, in days gone by, they’d often reach for witch hazel as a post-cleansing toning treatment.

    Witch hazel is harvested from the bark and leaves of the witch hazel plant, a small tree that grows wild in Asia and the east coast of North America. It’s a natural astringent and full of anti-inflammatory, antiseptic and antioxidant compounds which is why many households ensure they always have a bottle at hand to topically treat a variety of ailments from hemorrhoids and dandruff to bug bites and acne. As a sidenote, it also makes for a pretty effective house cleaner! But we digress…

    Although it’s wonderfully healing and great for balancing oily skin, witch hazel can be pretty potent in its purest form. Instead, enjoy its benefits while taking care of your complexion with our Ocean Minerals Daily Face Super Toner which combines this awesome tonic with other powerhouses like vitamin C and glycolic acid.

    4. Nice, Ice Baby

    We hate to break it to all you Tiktokers out there, but skin icing is not new! Hollywood makeup artists have long raved about the benefits of running ice cubes over the face to reduce puffiness and get skin glowing. It’s a trick that’s been passed down for decades.

    When you think about it, the concept of applying cold water or ice to brighten, tone, smooth and depuff your complexion makes sense. After all, cold temperatures constrict your capillaries which stimulates blood circulation, encouraging oxygen and nutrients to flood to the surface. However, you need to know how to do this properly because freezing cold temperatures can also cause redness, irritation and dehydration if not dealt with carefully.

    For starters, you should never apply actual ice cubes straight to your skin because they can strip the skin of natural oils, killing your skin’s barrier function and even causing ices burns which is no fun. Instead, wrap ice cubes in a soft handkerchief or cloth and gently work them in circular motions over your skin for five minutes max. Oh, and always work on clean skin – we love to cleanse first with our Soothing Cleansing Milk.

    Even better? Invest in some ice globes which are glass or metal wands with balls on the ends that are kept in the fridge or freezer and awesome for massaging the skin. These give you all the benefits of the frigid temps, without all that melty mess.

    5. The Classic Eye Depuffer

    While we’re on the subject of cold things, hands up if you remember your mom or older sister lying on their bed with either cold teabags, potatoes or slices of cucumbers on their eyes? Classic. But this age-old beauty tricks is not to be knocked.

    The concept of popping a couple of cold things over your eyes for 10 minutes is similar to placing ice cubes on your skin – cold temperatures make your blood vessels contract which reduces puffiness, tiredness and dark circles. The light pressure also helps drain excess fluid. Plus who can knock the stress-relieving benefits of lying down and enjoying a bit of me-time once in a while?

    What you use is totally up to you but slices of cucumber are great because they have a high water content which helps to boosts moisture under the eyes. Potatoes, on the other hand contain skin-brightening enzymes. And cold tea bags? Well, depending on the type of tea used, you can help tackle all manner of eye issues. Chamomile is soothing and great for calming redness while lavender tea may help relieve dryness. Green and black teas contain caffeine so they should be your go-tos for tightening the skin and reducing under eye bags.

    We also like to finish this kind of treatment with a little eye cream just to really drive the eye-loving point home! Try Peptide Eye Gel if you’re looking for a good all-rounder.

    Anti-Aging
    5 Centuries-Old Skincare Tricks That Are Just As Good Today
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