DYK, Sunscreen Isn’t The Only Way To Protect Your Skin From The Sun?
Not that we’re saying sunscreen isn’t important. It is. It SO is. But couple your daily SPF with these other sun safety tips and you can be happy knowing you're doing everything you can to protect your skin from the sun.
While we love the sun and, well, couldn’t survive without it, studies show that sunlight is the number one cause of external skin aging. Now, we don’t like to point the finger, but this means almost everything you hate about your skin – fine lines, wrinkles, rough texture, lack of firmness, dark spots, enlarged pores, the works – is primarily down to sun damage. Dang.
We constantly bang on about the importance of applying a broad-spectrum SPF 30 sunscreen daily and make no apologies for it. But today, we’re here to give that particular lecture a temporary rest because we want to talk about all the other things you can do to protect your skin from the slings and arrows of the sun.
Make the below a top priority this summer (along with your essential SPF, of course) and who knows, you might ward off those visible signs of premature aging just that little bit longer.
Apply Topical Antioxidants
As we’re sure you’re aware, we’re massive fans of topical antioxidants here at TruSkin. And one of the main reasons we love them? Sun damage control.
Exposure to the sun is one of the biggest causes of free radicals – those pesky compounds which love to do a number on your skin, destroying important proteins and causing what’s known as oxidative stress. Oxidative stress spells major bad news for your skin as it leads to the breakdown of collagen and elastin, resulting in lines, wrinkles and premature sagging.
The good news is antioxidants fight tooth and nail against free radicals to limit harm and keep your skin looking awesome for as long as possible. Studies have shown that two of the best antioxidants for sun protection are vitamins C and E. And more good news: we combine these two free radical-fighting powerhouses with hyaluronic acid in our Vitamin C Facial Serum. Apply it underneath your moisturizer and sunscreen daily to really amp up your protection game. But remember, antioxidants do NOT protect your skin from sun burn so don’t think applying a vitamin C serum makes you invincible from the sun. It does not.
Avoid Direct Sunlight Whenever You Can
Nothing beats lounging outside on a hot, sunny day. Actually, add a frozen margarita into the mix and now we’re getting somewhere. But sitting outside in the direct, midday sun? So not good for your skin. Shade always trumps sun, hands down.
Depending on the density and coverage of your chosen shady spot, sitting in the shade protects you from around 15 percent of UV light. Granted, this doesn’t sound like a lot, but when it comes to looking after your skin, we say every smidge of protection counts.
Look for a tree to sit under when picnicking in the park, or remember to take an umbrella if you’re going to spend a day out in the sun. And when looking to buy a new beach umbrella or awning, make sure you look for The Skin Cancer Foundation's Seal of Approval which guarantees the fabric has reached the minimum requirements of 30 UPF (ultraviolet protection factor).
Wear Protective Clothing
Did you know what you wear can also have an impact on your level of sun protection? Plus, clothes don’t wear off like sunscreen as an added bonus. Simple choices like wearing loose fitting clothes, long sleeves or densely woven fabrics such as denim or wool are way more protective for your skin than tight, stretchy or sheer clothing.
Also, according to The Skin Cancer Foundation, dark or bright colors are way better than lighter tones because they help absorb UV radiation before it reaches your skin, adding further protection from sun damage.
Finally, don’t forget a good, tightly-woven hat that doesn’t show too much light through it (you can always check this with a flashlight). A 3-inch brim around the entire circumference is optimum, but if you’re a baseball cap kinda gal, think about adding some kind of drape over your neck and ears to protect those delicate areas.
Don’t Forget Your Sunglasses
Looking after the skin around your eyes is arguably even more important than the skin on the rest of your face. How so? Because this area is thinner and more delicate meaning it’s much less efficient at protecting itself from environmental damage. Also, between 5 and 10 percent of all skin cancers are found on the eyelids. Big warning, right there.
Protect your eyes by wearing sunglasses all year round (even on cloudy days) and choose those that are 100 percent effective at blocking both UVA and UBA radiation. And remember, dry, dehydrated skin around your eyes will age you up super fast so always apply a hydrating eye cream twice daily. Try Hyaluronic Acid Eye Cream which, on top of HA, contains hard-working antioxidants and age-defying ingredients like plant peptides, panthenol and botanical oils.
Think About Your Diet
Last but not least, up your sun protection from the inside out by making a few smart healthy eating choices. Laden your diet with antioxidant-rich fruit and veggies like kiwis, berries, citrus fruits, tomatoes and broccoli and snack on almonds, walnuts and seeds to up your levels of omega 3 essential fats which help reduce UV-induced inflammation.
Studies have also shown that foods which are high in beta-carotene may also play a part in protecting your skin from sun damage. These included sweet potatoes, bell peppers, carrots, spinach and butternut squash.
(Don't forget, however, none of these steps are as important as regular sunscreen. Always, we repeat, always protect your skin with a broad-spectrum SPF 30 lotion or moisturizer as the final step in your morning routine)
More About This Article
Georgia Gould
Georgia is an award-winning beauty writer who has been in the business for over 20 years. British-born, she began her career as a magazine beauty editor in London before moving to San Francisco, CA in 2012 where she now continues her love as a freelance writer and editor. As well as her editorial work, Georgia has created content for many high-profile beauty brands, including Clarins, L’Oréal, Procter & Gamble, Simple and TRESemmé. Her passions include retinol (obviously), golfing, skiing and walking her beloved Schnauzer, Dave.
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We love skincare technology and exciting new ingredients but sometimes, even we have to admit, the old beauty tricks are the best.
As you get older you soon realize that mom/grandma/your Auntie May was right about a lot of things. Their stingy toilet paper rationing might have been questionable (what was that all all about?) and their ‘fun meter’ was often way out of whack (according to you, of course!), but when it came to looking after their skin, they may have been on to something.
Back in the day, skincare was much more straightforward. There were no Botox or laser facials to be had and the closest they got to a treatment serum was some kind of cooking oil found in their kitchen cupboards. However, there’s a lot to be said for the simpler things in life. Don’t get us wrong, we’re all about innovative ingredients and ground breaking skincare technology, but certain, old-school skincare tricks have been passed down through generations for a reason. They work.
Read on for five of our favorite vintage beauty hacks you’d be wise to add to your skincare routine.
1. Sleeping On Silk
Ten years ago we bet you didn’t give a damn what kind of pillowcase you slept on. Surely it made zero difference to your skin, right? Well, actually, it kinda does. And if the onslaught of satin and silk pillowcases currently available are anything to go by, (not to mention the number of TikTok videos there are about them) it seems this trusted beauty trick has made a welcome return.
So what’s the deal here? Well, according to The Sleep Foundation regular cotton, linen or flannel pillowcases have a slightly rough surface which causes friction against your skin. This means that if you tend to toss and turn throughout the night you’re likely to crush and fold your skin into your pillowcase, causing creases which could eventually become permanently etched in. Go for a silk pillowcase, however, and the smooth, slippery surface allows your skin to glide over it with much less friction and, fingers crossed, fewer lines and wrinkles as a result. Silk is also believed to absorb less moisture from your skin than cotton which helps to keep your skin and hair better hydrated while you sleep. So there's that.
A few problems, however: silk pillowcases a) are pricey, b) often require hand-washing (yawn!) and c) are not vegan-friendly since silk comes from silkworm cocoons. The good news is that satin pillowcases can offer just-as-good benefits for your skin (and hair) and are budget-, vegan- and washing machine-friendly.
2. The Magic Of Olive Oil
Olive oil has long been used to benefit the skin and hair thanks to its high antioxidant and fatty acid content. As you know, antioxidants are super important for neutralizing the collagen-crushing effects of environmental aggressors like the sun and pollution. And fatty acids? Well, they’re excellent for fortifying your skin’s barrier function and helping to moisturize at a surface level. So put them together in one kitchen cupboard ingredient and it’s no wonder your mother couldn’t get enough of this stuff, often slapping it on before bed to reduce dryness and ‘feed’ the skin through the night.
Olive oil isn’t for everyone, however. Because it sits on top of your skin it can be fabulous for dealing with dryness and dehydration. It’s also great for removing makeup and can be an incredible treatment for people with eczema. But if you have oily or acne-prone skin this layer of oil can clog your pores and exacerbate breakouts.
If you sit in the latter camp and don’t fancy slapping pure olive oil all over your face, we get that. And boy do we have the ideal solution. Say hello to Vitamin C Super Serum+ which contains olive oil squalane. Nice.
3. Witch Hazel To Tone
Ask any older relative who’s been consistently into looking after their skin and most will tell you that, in days gone by, they’d often reach for witch hazel as a post-cleansing toning treatment.
Witch hazel is harvested from the bark and leaves of the witch hazel plant, a small tree that grows wild in Asia and the east coast of North America. It’s a natural astringent and full of anti-inflammatory, antiseptic and antioxidant compounds which is why many households ensure they always have a bottle at hand to topically treat a variety of ailments from hemorrhoids and dandruff to bug bites and acne. As a sidenote, it also makes for a pretty effective house cleaner! But we digress…
Although it’s wonderfully healing and great for balancing oily skin, witch hazel can be pretty potent in its purest form. Instead, enjoy its benefits while taking care of your complexion with our Ocean Minerals Daily Face Super Toner which combines this awesome tonic with other powerhouses like vitamin C and glycolic acid.
4. Nice, Ice Baby
We hate to break it to all you Tiktokers out there, but skin icing is not new! Hollywood makeup artists have long raved about the benefits of running ice cubes over the face to reduce puffiness and get skin glowing. It’s a trick that’s been passed down for decades.
When you think about it, the concept of applying cold water or ice to brighten, tone, smooth and depuff your complexion makes sense. After all, cold temperatures constrict your capillaries which stimulates blood circulation, encouraging oxygen and nutrients to flood to the surface. However, you need to know how to do this properly because freezing cold temperatures can also cause redness, irritation and dehydration if not dealt with carefully.
For starters, you should never apply actual ice cubes straight to your skin because they can strip the skin of natural oils, killing your skin’s barrier function and even causing ices burns which is no fun. Instead, wrap ice cubes in a soft handkerchief or cloth and gently work them in circular motions over your skin for five minutes max. Oh, and always work on clean skin – we love to cleanse first with our Soothing Cleansing Milk.
Even better? Invest in some ice globes which are glass or metal wands with balls on the ends that are kept in the fridge or freezer and awesome for massaging the skin. These give you all the benefits of the frigid temps, without all that melty mess.
5. The Classic Eye Depuffer
While we’re on the subject of cold things, hands up if you remember your mom or older sister lying on their bed with either cold teabags, potatoes or slices of cucumbers on their eyes? Classic. But this age-old beauty tricks is not to be knocked.
The concept of popping a couple of cold things over your eyes for 10 minutes is similar to placing ice cubes on your skin – cold temperatures make your blood vessels contract which reduces puffiness, tiredness and dark circles. The light pressure also helps drain excess fluid. Plus who can knock the stress-relieving benefits of lying down and enjoying a bit of me-time once in a while?
What you use is totally up to you but slices of cucumber are great because they have a high water content which helps to boosts moisture under the eyes. Potatoes, on the other hand contain skin-brightening enzymes. And cold tea bags? Well, depending on the type of tea used, you can help tackle all manner of eye issues. Chamomile is soothing and great for calming redness while lavender tea may help relieve dryness. Green and black teas contain caffeine so they should be your go-tos for tightening the skin and reducing under eye bags.
We also like to finish this kind of treatment with a little eye cream just to really drive the eye-loving point home! Try Peptide Eye Gel if you’re looking for a good all-rounder.
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The truth is, glowing skin will always be in.
Oh, the heady heights of glowing, healthy skin. Whether you prefer to use the term ‘bright,’ ‘glowy,’ ‘dewy’ or ‘radiant’: we can’t think of a single person who wouldn’t want their skin to be described by one (or all!) of these words. Why is it such an elusive and lusted-after skin condition? Because no matter your skin type or how many wrinkles you do or don’t have, nail that radiant glow and everything else pales into insignificance.
But, how to get glowing skin? Now there’s a question that has as many answers as we’ve had hot dinners.
You can start with what goes in your body, of course, taking a look at your diet and ensuring you chow down on plenty of antioxidant-rich fruit and veggies and cut back on things like booze, sugar, salt and processed carbs. This helps nix skin-damaging free radicals to ensure your skin turns over efficiently and remains healthy from the inside out, making it a great place to start.
There are also things like exercising outdoors to get your blood flowing, massaging your skin as you cleanse, getting plenty of shut-eye and faking it with highlighting makeup and shimmering face powders.
But skincare is our thing, so today we’re going to focus on that.
There are many awesome ingredients and products out there that claim to rejuvenate your skin and freshen up your complexion, but what are the true tried and tested contenders? Keep scrolling for, what we believe, are five of the best products for glowing skin.
1. The Definitive Glow-Giving Facial Serum
Let’s get one thing straight, there’s no better skincare ingredient for boosting a radiant glow than vitamin C. Vitamin C (otherwise known as l-ascorbic acid) has been researched to death over the years and it’s been proven to offer all manner of skin-boosting benefits – glowier skin being just one of them.
So how does this powerhouse work? Well, further to its antioxidant powers, which in themselves are great for strengthening your collagen supplies and improving cell turnover, it also helps slow down melanin production. Melanin, as you know, is what gives your skin its individual color and, when you expose your skin to UV radiation, it’s also what makes you tan. However, melanin production isn’t always smooth sailing. In fact, many triggers such as unbalanced hormones and too much sun can make your melanin go all over the place, resulting in patchy skin, dark spots and hyperpigmentation. No fun. No fun at all.
We believe vitamin C should be a staple in anyone’s skincare regime, but we also understand that it’s a potent ingredient that can cause sensitivities in certain skin types. This is why we infuse all of our vitamin C products with a milder version called sodium ascorbyl phosphate.
When it comes to looking for your perfect match for brightening your skin, you could literally take your pick of our entire vitamin C range, but for a classic favorite, you can’t go wrong with Vitamin C Facial Serum. We believe it’s a winner. Over 140,000 people on Amazon agree with us. We rest our case.
2. The Moisturizer With The Most
If you’re yet to try our new Renewing Longevity Moisturizing Cream you are missing out. It doesn’t contain vitamin C – because choices – but it is powered up by another ingredient that’s already making headlines for all the right reasons: bakuchiol.
Bakuchiol is nature’s alternative to the mighty retinol. Extracted from the seeds and leaves of the babchi plant, it’s fast becoming hot property in the skincare world due to its extraordinary skin benefits (just like retinol) and lack of irritating side-effects (unlike retinol!). We mean no offense to retinol, of course, because it’s still one of, if not THE gold standard of skincare. However, it’s not for everyone and bakuchiol has undergone plenty of studies that show it’s right up there, stimulating collagen synthesis and accelerating cellular turnover in a very similar way to rid your skin of unwanted dead skin cells and help improve your radiance factor.
We have a whole collection of products that harness the powers of bakuchiol but for a great introduction to the range, try this deliciously smooth moisturizer that’s ideal for all skin persuasions, including sensitive skin.
3. The One That’s In It For The Long Game
Admittedly this one might not make your skin look immediately radiant but c’mon now, patience is everything. And in all honesty, this is unarguably the single most important product you could use for glowing skin, healthy skin, smooth skin, strong skin, the works.
So what is this too-good-to-be-true product we speak so highly off? Simple. Sunscreen. Now don’t roll your eyes at us in a ‘not that old chestnut’ fashion because we don’t bang on about sunscreen just to pee you off. We do it because we care about your skin.
The simple truth is that if you don’t protect your skin from the sun’s damaging UV rays, your collagen supplies will dwindle, elastin will get destroyed, dark spots will appear and cell turnover will decrease. This all leads to dull, lackluster, sad-looking skin. And that’s just touching the surface.
Ensure you apply a quality, broad-spectrum sunscreen every morning without fail to make sure your skin doesn’t get caught up in all that damaging nonsense.
Try our SPF 30 Mineral Sunscreen which also comes packed with sodium ascorbyl phosphate (that supercool vitamin C derivative we spoke of earlier) on top of hydrating ingredients like squalane and cucumber, plus vegan marine collagen to help target fine lines and sagging skin.
4. The All-Important Skin Exfoliator
If your pores are filled to the brim with sebum, sunscreen, makeup and dead skin cells, your skin stands no chance of being smooth and radiant. Dead skin cells, in particular, create the perfect storm for dull skin.
One of the simplest ways to keep your skin clear from complexion-killing pore plugs is to use a chemical exfoliator like 6% AHA, BHA + PHA Liquid Exfoliant two or three times a week. Chemical exfoliation works by using certain ingredients –commonly fruit acids – to break down the glue that holds dead skin cells together. By doing so, they’re an incredible way of forcing these unwanted cells to sling their hook so that the fresher, brighter ones can make their way to the surface. And unlike physical exfoliation which uses pressure and movement (like scrubs and cleansing brushes), chemical exfoliation, when done correctly, is far less damaging and irritating.
Our fabulous 6% AHA, BHA + PHA Liquid Exfoliant combines a carefully crafted blend of three exfoliating acids along with organic reishi mushroom and hyaluronic acid to combat dehydration and help soothe and nourish the skin. Because, btw, dehydration will also kill your glowy skin vibes.
5. The Dewy Skin Spritz
Convenient and effective, our Ocean Minerals Super Toner is often glossed over in our line-up of skincare greats, but it’s a real goodie in the quest for a revamped complexion. Not only is it formulated with two key skin-brightening players – vitamin C and glycolic acid – but it also contains power-packed peptides, collagen-boosting MSM and over 90 revitalizing marine minerals. All this adds up to some serious love which helps to remove dull, dead skin cells, detox your pores and smooth the surface for a more balanced, even skin tone.
It's an awesome addition to your skincare routine and takes just seconds of your time to apply. So, why not?
Why not indeed.
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Are social media skincare hacks harmful or helpful? To follow, our thoughts on five of the latest beauty fads doing the rounds…
Isn’t social media awesome? Well, it is, until it isn’t. You see, the problem with giving everyone a voice and a platform on which to share their skincare routines and DIY beauty hacks is that not ‘everyone’ is an expert. In fact, most people are far from it. Of course, there are plenty of fabulous makeup artists, dermatologists, plastic surgeons and aestheticians you can follow across Instagram, YouTube and TikTok and a lot of them have incredible advice to offer. There’s also a lot to be said for things like Facebook Groups where, if you struggle with chronic skin issues, you can connect, learn and find solace from others with similar concerns.
But then there’s all the other 'stuff' from people who have so much to say… about things they don’t know that much about. And this is the kind of information that can do more harm than good. This is why we’ve sifted through some of the most recent viral skincare fads you might want to be wary of. Instead, read on for the real truth about how best to take care of your skin.
1. Slugging
What Is Slugging?
Skin slugging might sound gross, but it’s become a huge deal on TikTok, with its hashtag currently notching up around 1.5 billion views.
Not to be confused with most people’s least favorite mollusk, slugging involves smearing a thick layer of petroleum jelly all over your skin as the last step in your nightly skincare routine. Do so and you’re guaranteed to wake up with the softest, most moisturized skin ever. So they reckon, anyway.
Is Slugging Good For Your Skin?
This trend started gaining momentum almost two years ago, but it will not go away. Therefore there has to be something in it, right? Well, petroleum jelly is an occlusive ingredient that creates a seal over your skin to help lock in moisture. So, sure, it will definitely stop water from evaporating from the surface of your skin as you sleep, we’ll give you that. However, petroleum jelly has no hydrating qualities. At all. This means it doesn’t really moisturize your skin, it just stops any moisture that’s already present from escaping from the surface of your skin.
Not only that but petroleum jelly creates a barrier over your pores, completely blocking them and causing no end of problems for oily skin types. Namely, breakouts like you will never believe.
Much Better Advice?
Rather than slathering your skin with what is essentially just ‘grease,’ you’re much better off applying night cream to not only lock in moisture but to help hydrate and feed your complexion with skin-loving ingredients like antioxidants, ceramides, peptides and/or vitamins and minerals.
Our Vitamin C Deep Hydration Night Cream is a great bet or why not try the combo of our new Rejuvenating Longevity Serum and Renewing Longevity Moisturizing Cream?
2. Potatoes For PimplesWhat's It All About?
Dealing with acne can be a real struggle. Especially when you reach adulthood when you were promised your skin would be so much clearer. But it’s not common to be plagued by breakouts as you get older. In fact, research shows that around 25 percent of American women in their 40s suffer from some kind of acne.
It’s no wonder, therefore, that there are so many short-term hacks for dealing with pimples. Back in the day it was toothpaste and nail varnish remover (gasp!). Now it’s slices of raw potatoes. The idea is that you tape a small slice over your spot to make it magically disappear. Some TikTokers have even resorted to rubbing the whole darn thing over their skin.
Are Potatoes Good For Your Skin?
Don’t get us wrong, we love a potato as much as the next person. But on our dinner plates, not taped to our faces. So, why has this acne hack become such a thing? Ha, your guess is as good as ours but the main draw is that potatoes have anti-inflammatory and antioxidant properties which are both known to help reduce redness and unwanted pigmentation.
They also contain exfoliating and oil-reducing properties and feel nice and cool on the skin which is a big deal when you have a big, throbbing red zit on your chin. So maybe, just maybe, they might offer some short-term benefits. But little more than that.
Much Better Advice?
If you’re an acne sufferer, you’ll understand that short-term fixes are all well and good but, in truth, it’s all about the long-term. This is why we prefer to treat and control breakouts with smart skincare that’s been specifically (and safely!) formulated for the job. Products that contain science-led and dermatologically-tested ingredients like salicylic acid, tea tree oil and AHAs are going to offer your skin way better benefits than a bag of your best russets. Sorry, but they just will.
3. Sunscreen Contouring
What Is Sunscreen Contouring?
If we had to choose just one viral beauty trend that gets our blood boiling the most, it would be sunscreen contouring. Stupid at best, downright dangerous at worst, sunscreen contouring is when you apply sunscreen to select areas of your face and body only, in order to intentionally create tan lines for a contoured effect.
Some people have taken to applying a lower SPF to areas of their face they want to tan more, and a higher SPF to those they want to remain pale and ‘highlighted’ but either way, this is bad news.
Is Sunscreen Contouring Good For Your Skin?
Absolutely not. Not even slightly. The sun is responsible for almost 90 percent of skin aging, accelerating the formation of fine lines, wrinkles, sagging and dark spots. This means it’s absolutely essential to protect ALL exposed skin to the damaging effects of UV radiation. Because tan skin = damaged skin. End of story. Not only that, but c’mon people, skin cancer.
Much Better Advice?
First, in order to truly protect your skin from the damaging effects of the sun, you need to apply SPF 30 Mineral Sunscreen every day to all areas of exposed skin. The alternatives are just not worth it. And if you do want to create contours on your face and body such as highlighting your cheekbones, sculpting your nose or defining your abs, stick with a self-tanning lotion or makeup. Easy. And way less damaging.
4. Lemon Juice As Toner
What's It All About?
Pure lemon juice. As toner. Simple as that.
Yes, lemons are astringent, yes they’re packed with vitamin C and yes, vitamin C is awesome for the look, feel and health of your skin. But when life gives you lemons, do not squeeze out their juice and use it to tone or brighten your face.
Is Lemon Juice Good For Your Skin?
Citric acid can be an incredible ingredient in many topical skincare treatments, offering great antioxidant qualities and helping to fight environmental skin damage. However, skincare products are formulated in certain ways and use very specific concentrations of ingredients in order to help benefit your skin without causing irritation. Pure lemon juice, however? The opposite. Applying it in its pure form can seriously irritate your skin, screwing up your barrier function and causing long-term issues with hyperpigmentation and sensitivities. It can even burn your skin if you’re not careful.
Keep yours for the G&Ts and leave lemon skincare cocktailing to the pros, OK?
Much Better Advice?
Get your fix of vitamin C from a facial serum that contains sodium ascorbyl phosphate (SAP) which is a gentle and very effective form. Our Vitamin C Facial Serum is always a big favorite but we also have the mighty Vitamin C Super Serum + which really amps up your glow factor. We like to use it twice a week, alternating between this and the OG.
5. Face Taping
What Is Face Taping?
This cheeky little trick has been used by Hollywood’s finest for decades so sorry, TikTok-ers, but you did not invent this one. Also known as wrinkle taping, the idea behind it is that you strategically place sticky tape on your face, usually overnight, to lift the skin, reduce muscle movement and therefore reduce the appearance of fine lines and wrinkles. It’s most often used under the eyes, at the edges of the cheeks, over the forehead or across the chest area.
You can also use face tape to provide an immediately lifting effect, keeping it on for an event, for example, whilst camouflaging it with heavy makeup.
Is Face Taping Good For Your Skin?
As an immediate wrinkle-reducer and skin-smoother, face taping is actually pretty effective. But it’s a very short-term fix and takes a lot of clever makeup artistry to cover the tape and make it look natural.
As an overnight solution however? Yeah, we’re not convinced. For one thing, the glue that’s used on the tape can be super irritating for some skin types, especially if it’s used under the eyes where your skin is thin and extremely delicate. And for another, leaving the tape on for long periods of time can clog your pores and encourage breakouts. The phrase, ‘out of the frying pan, into the fire,’ comes to mind.
Much Better Advice?
Two words: effective skincare. Cleansing and exfoliating regularly, treating your skin with daily antioxidants, applying sunscreen daily and using age-defying ingredients like retinol, bakuchiol, hyaluronic acid and vitamin C? So much better than silly old face tape that might be OK for ten minutes but will do no good in the long-term.
Try our new Smoothing Collagen Serum, Firming Collagen Day Lotion and Collagen Boosting Skin Supplement which are great for healthily preventing premature aging.
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PSA: pair vitamin C with other effective skincare ingredients and it becomes next-level good.
Vitamin C is basically our middle name here at TruSkin. Don’t get us wrong, we love any skincare ingredient that offers real-life benefits to your skin that you can actually see and feel. Retinol is one of the first that comes to mind, but also bakuchiol, its plant-derived cousin has also become a permanent fixture in our daily routines.
However, there’s something about vitamin C that makes it hard to beat. Vitamin C is a powerful antioxidant that’s been proven to fight environmental stressors and thus protect your skin from all the damage that comes from exposure to things like smoking, pollution and, quelle surprise, UV radiation. It’s also known to inhibit a certain enzyme in your skin called tyrosinase which helps keeps melanin under control and reduces your likelihood of developing sun-related dark spots and an uneven skin tone. And if you’re worried about the potency of pure vitamin C on your skin? Don’t be. L-ascorbic acid (the pure stuff) packs a pretty mean punch, for sure, but there are many kinder-to-skin derivatives out there, including our favorite, sodium ascorbyl phosphate which is gentle, but oh-so-mighty.
All this is great, but one of our absolute favorite things about vitamin C is that it partners so well with other true greats. So which ones are worth your time? We’ve rounded up the vitamin C pairings we believe are pretty unbeatable.
Vitamin C + Vitamin E: The Ultimate Antioxidant Duo
As skincare couples go, vitamin C and vitamin E are an unbeatable little double act. You know that phrase, ‘you complete me’? That's these two, in a nutshell.
C and E are both potent antioxidants and proven to neutralize damaging free radicals which form in the skin when it’s exposed to environmental nasties. This helps reduce oxidative stress, slowing down cell damage and thus helping to preserve important proteins in your skin like collagen and elastin. As you know, these are super important to keep your skin strong, soft, clear and youthful-looking.
Of course, vitamin C does a pretty good job of this on its own, but if you combine it with vitamin E you automatically amp up both of their superpowers with zero effort at all. You see, vitamin E strengthens and accelerates vitamin C's protective abilities by preserving its stability and efficacy. Meanwhile, C stops E’s age-fighting powers from depleting as it fights off those free radical bad guys.
Vitamin E is also great at soothing and hydrating the skin as an extra bonus. Together, they're the ultimate fighting champions.
Vitamin C + Sunscreen: Great Alone… Even Better Together
As we’ve drummed into you by now, sunscreen is the number one way to fight off external skin aging, reducing your likelihood of developing everything from lines and wrinkles through to dull skin, sagging and dark spots. Any broad-spectrum sunscreen that has a decent SPF of at least 30 is going to effectively shield your skin from sun damage. No arguments there. However, there’s one way to make your sunscreen work even better. And that’s by pairing it up with vitamin C.
Studies show that vitamin C makes sunscreen work harder by neutralizing more free radicals than sunscreen is able to do on its own. It’s also thought to help your sunscreen absorb more UV radiation.
The truth is that sunscreen is only able to shield your skin from around 50 percent of the number of free radicals caused by the sun. And not only that, but even the most highly protective sunscreens that boast SPFs of staggering numbers can only protect your skin from around 98 percent of UV radiation. This means a certain number of UV rays are always going to sneak through. Ditto free radicals.
C to the rescue. And how!
Try: SPF 30 Sunscreen with Vitamin C
Vitamin C + Hyaluronic Acid: The Hydrating Power Couple
Vitamin C plays pretty well with most skin types – especially if you stick with the skin-loving sodium ascorbyl phosphate – but still, everyone’s skin has different levels of sensitivities so irritation can never be counted out.
So, what’s a great way to reduce your chances of flaring up? By ensuring your skin’s barrier function is strong and well hydrated. Of course, gentle cleansing and moisturizing is key, but another effective trick for rehydrating your skin is to couple your vitamin C with the master of moisture: hyaluronic acid.
Hyaluronic acid (HA) is a type of polymer that acts as a powerful lubricant and humectant. More technical jargon, we know, but humectants are water-loving components that suck in moisture and hold onto it like a sponge. They’re essential for keeping the skin hydrated, plump and smooth and, as humectants go, HA is kind of a big deal. Just one gram of the stuff can hold up to six liters of water.
HA is very gentle on the skin and works like a dream with most other skincare ingredients, especially vitamin C whose anti-aging and texture-enhancing abilities get enhanced like nobody’s business by the powers of HA. HA can also counteract any sensitivities or dryness you might experience from vitamin C. Major plus points.
Vitamin C + MSM: The Collagen Protectors
It upsets us that MSM isn’t center stage like vitamin C and retinol, but hey, not everyone can be the leading lady, right? But don’t let that fool you because, just like any great movie, the supporting actors are just as important. Often even more so. And MSM is all that… and then some.
Not familiar with the powers of MSM? Well, to quote its full name, methylsulfonylmethane is a natural-occurring form of sulfur that’s often referred to as the ‘beauty’ or ‘healing’ mineral. Does it deserve such a nickname? Absolutely. Its inherent ability to encourage blood flow, fight inflammation and boost collagen makes it a total whizz-kid for the skin. Simple as. It also works darn hard to fight environmental damage by helping to enforce your body’s natural defense system, so there’s also that.
In skincare, vitamin C helps your skin to readily absorb MSM, doubling up their combined collagen love and working extra hard to fight off the visible signs of premature aging.
Try: Vitamin C Deep Hydration Night Cream
Vitamin CInsanely Good Skincare Ingredients That Pair Well With Vitamin C
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