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True Radical Honesty From Our Community

  • Why Patch Testing Skincare Is Everything
    Testing a new beauty product before applying it all over your skin or hair can seem like a real chore. But tell us this: would you ever jump straight into a hot bath without dipping your toe in the water first? No chance. So, why are you on board with patch testing hair color, but not skincare? It’s definitely time to changed that…

    We recently read a sad story about a young woman who used an at-home peeling solution for the first time and ended up with terrible blisters all over her chin. She performed what she thought was an adequate test by applying a little of the formulation to her cheek for five minutes. Then, because she felt no adverse reaction, she went for it.

    Big mistake. Huge. She paid the price the next day with burning skin that turned into nasty red bumps. The following day, these bumps turned into blisters. The next day they continued to worsen. And for many weeks following.

    This made us think, just how important proper patch testing is. And that most consumers know little about it, let alone the reasons why they should be doing it after purchasing any new skincare product.

    So, here’s everything you need to know about how and why your skin can react to certain ingredients in skincare – and what you can do to avoid it.

    The Truth About What Goes In Your Skincare

    When it comes to skincare ingredients, manufacturers like us are very strict about testing everything that goes into our product formulas. We are, after all, responsible for ensuring every product is safe for consumer use when used correctly and according to its directions.

    However, the worrying truth is that, other than color additives, cosmetic ingredients do not have to be tested or approved by the FDA (US Food and Drug Administration) before going to market. They’re regulated, yes, and there’s plenty of research and data online about how effective and safe most ingredients are, but the FDA has no authority over any cosmetic product you put on your face and body.

    Due to the strength, power and concentration of our active, plant-based formulations, we take this very seriously and thoroughly test everything before including it in our products. But still, you can’t be sure every brand has the same high standards.

    Red flag number one.

    How Your Own Skin Comes Into Play

    Another important thing to remember is that your skin is totally unique to you. So, while the latest influencer, glossy magazine beauty editor or Love Island star might get all the feels from a much-hyped skincare product, who’s to say that your skin will behave in the exact same way?

    Similarly, you may think your skin is as strong as steel and can take anything you throw at it: retinol, vitamin C, glycolic acid, the works. Well, this might be true, but whether you have sensitive skin or not, there’s always the possibility of reacting to a certain active ingredient in skincare. And here’s the kicker. People can develop allergies at any time in their lives, so even if you’ve used an ingredient before, it may still cause your skin to flare-up at a later date.

    Red flag number two.

    So, What Can You Do To Prevent Skin Irritation?

    First up it’s vital, we repeat vital to only ever buy products from brands you trust. Once you’ve got this in your head, you can then think in more detail about what your put on your face.

    One of the biggest mistakes you could make is to overload your skin with countless products containing strong actives. Word of warning: unless these actives have been carefully combined into one treatment by a reputable manufacturer, or you’ve been prescribed a curated regimen by a board-certified skin expert, this is a bad idea. Instead, introduce active ingredients one at a time, giving yourself a few weeks to acclimate before starting another. You could also try an antioxidant such as vitamin E in the morning, then an AHA or retinol treatment at night to get the benefits of both while keeping them separate and reducing your chances of irritation.

    Another trick is to check the labels before you buy a new product and try to avoid some of the most common irritants in skincare such as parabens, formaldehyde and sulfates.

    The best way to avoid unwanted flare-ups, however, is to carry out a patch test first.

    How To Perform A Patch Test At Home

    Patch tests are a piece of cake. All you need to do is apply a small dot of your new product to a discreet patch of clean skin such as behind your ears, inside your elbow, on the side of your neck or on your wrist. 

    Skin can take up to 48 hours to react to a product or ingredient it doesn’t like, so you should ideally leave the product for at least 24 hours (preferably 48) before checking for a negative reaction. If you see or feel anything that doesn’t look right after this time such as redness, burning, swelling or itching, discontinue use and return it because something’s not right. And should symptoms continue or worsen, seek advice from a board-certified skincare expert. 

    Any mild reaction such as slight redness or tingling that occurs within the first hour of applying your product is fine – it’s the intention of most active ingredients, especially AHAs and BHAs, to work out the skin. This should settle down within 30-60 minutes, but if it continues or gets worse, rinse your skin immediately.

    If you experience no adverse reactions over the 24-48 hour time period, you should be good to apply the product to your skin as instructed. But remember, those directions are there for a reason, so stick with them. To the letter. 

    What To Do If You Discover A Skin Allergy

    If you’re concerned about a serious reaction and think you might have some kind of allergy such as contact dermatitis, make sure to book an appointment with a board-certified dermatologist or allergist. Chances are, you’re allergic to a certain ingredient which can be diagnosed through a more detailed type of patch testing.

    Patch testing at the doctor’s office is a whole different ball game and involves having a number of small patches of allergens applied to the skin and observed for adverse reactions. During this test, your skin may be exposed to up to 30 different substances at once, so it’s a great way to eliminate certain chemicals and ingredients from both your skincare and household products.

    Remember, knowledge is a powerful thing and can be a lifesaver for your skin. 

    Why Patch Testing Skincare Is Everything
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  • Let’s Talk Retinol: Your Questions Answered
    Photo by Andrea Piacquadio from Pexels
    Retinol opens up a whole world of confusion for some people. But when it comes to proven anti-aging skincare ingredients it gives us all the feels. 

    That’s why knowing what it is and, more importantly how to make it work for you,  well, that knowledge is priceless. Not sure of the difference between retinol and retinoic acid? Wondering whether a topical retinoid is OK for your super-sensitive skin? Then get comfy, because we have all the answers to your most pressing questions, right here.

    Q: First things first, what are retinoids?

    A: Retinoids are active, topical forms of vitamin A that can be split into two camps: retinol and tretinoin.

    Vitamin A is a fat-soluble vitamin found naturally in eggs, yellow and orange fruit and veggies, liver, fish, cheese and butter. It’s an essential part of a well-balanced diet and helps maintain healthy cell growth while boosting your vision and reproductive and immune systems.

    The active form (the one that does all the good stuff) of vitamin A is called retinoic acid and its topical counterpart is called tretinoin. Tretinoin is a clever little prescription-only ingredient that delivers retinoic acid to the skin to stimulate healthy cell turnover for a glowing, more youthful complexion.

    Retinol, meanwhile, is an over-the-counter, gentler version of tretinoin that biochemically does the same thing, but must be converted into retinoic acid by the skin before it can get to work. Studies have shown that retinol is 20 times less potent that tretinoin, but it’s considerably kinder on the complexion which why it’s every beauty editor’s/derm’s/celebrity’s favorite anti-aging ingredient.

    Still confused? Then just remember this, retinol is the tortoise to tretinoin’s hare.

    Q: What are the benefits of using a topical retinoid?

    A: When absorbed by the skin, retinoic acid molecules attach themselves to the center of cells where genetic information is stored. Here, they trigger and activate certain genes to increase collagen production and stimulate the skin to turnover more efficiently. This not only helps soften, thicken and plump up the skin but offers no end of benefits for enlarged pores, acne, pigmentation and aging skin.

    Research also shows that retinoids have powerful antioxidant properties, which is why many people call them the ultimate miracle-workers. We, on the other hand prefer not to subscribe to such bold promises. Let’s just say they’re up there with the most proven and effective skincare ingredients, shall we?

    Q: So, does that mean tretinoin is better than retinol?

    A: Yes and no. Tretinoin is only available on prescription and is often advised to patients who are serious about treating fine lines, wrinkles and discolorations. Derms and doctors see tretinoin as the gold standard of retinoids because it’s so pure, but it packs such a retinoic acid punch that it can be hard to tolerate – especially if you have sensitive skin.

    This is why we truly believe that over-the-counter products are the cat’s whiskers. Retinol can be just as effective as tretinoin, as long as you shop wisely and are happy to play the long game. Derivatives of retinol such as retinyl palmitate, retinyl propionate, retinyl acetate and retinyl linoleate are super weak and, in our opinion, not worth it. But choose formulas that contain pure retinol and while visible results may take a little longer, you’ll see just as many benefits as you would from a tretinoin product.

    TruSkin Retinol Face Cream

    Q: If I start using a retinoid regularly, how long will it be before I see improvements in my skin?

    A: Tretinoin usually offers visible results at around the three month mark. Retinol, due to its gentler nature, however, may take up to six. The good thing is that retinoids are among the most highly researched ingredients in skincare and show proven, visible results. Unlike other headline-grabbing ingredients that promise the world but fail to deliver, retinoids have been tried and tested for decades. And they work. They just do. But patience is a virtue.

    Q: What’s the best way to use topical retinoid?

    A: Great question. Retinoids are best used at night because sunlight can deactivate vitamin A. Nighttime use is also advised to reduce any dryness and redness you may experience from the sun. Contrary to popular belief, retinoids themselves are not sun sensitizing, but they do thin the very top layer of your skin to help rid your complexion of pore-clogging dead skin cells. This is a good thing, but it also disrupts the natural protective barrier which is why you should apply it at night, then in the morning wear a daily, broad-spectrum sunscreen with SPF 30 or above. 

    Another tip is to start slowly. Most derms agree you should begin with a low concentration of retinol such as 0.5-1.0 percent. Apply it to clean skin every other night to begin with, then as your skin acclimates you can up your application to every night. After a few months, you could also move up to a higher concentration as tolerated. And if your skin feels dry? Then feel free to layer your favorite moisturizer on top.

    Q: Is it true you should never apply retinol to damp skin?

    A: In a word, no. There’s no real evidence to suggest that applying retinol to damp or wet skin will intensify skin irritation. Nor will it render the ingredient more or less effective. More importantly, you should ensure your skin is clean and well prepped before applying your retinol product. Cleanse thoroughly and gently exfoliate any dry, flaky patches to make way for the fresh skin underneath. This helps the active ingredient penetrate your skin which actually reduces irritation.

    TruSkin Retinol Serum

    Q: Speaking of which, my skin became really dry and irritated after introducing retinol into my skincare routine, should I stop?

    A: Dryness, flaking and slight redness are part of what’s called the purging process, so don’t worry, this is very normal. Skin purging is just your skin reacting to the active retinol which accelerates the exfoliation process and promotes skin cells to turnover quicker than normal. This is great for the health, look and feel of your skin in the long run, but can temporarily exacerbate redness, irritation and scaling.

    The good news, however, is these side-effects are temporary so try to push through them. There are also a few tricks to help you avoid them in the first place. First, slowly introduce retinol into your routine to allow your skin to adjust – and yes, once a week is OK. Then you can up the frequency by one day per week as your skin becomes more tolerant. If the irritation continues or gets worse, take your usage back down again and/or try a super-low concentration – we’re talking 0.5 or even 0.3 percent.

    Still struggling? Then speak to a skincare expert because retinol might not be for you. There are plenty of other effective skincare ingredients that are more tolerable for sensitive skin like niacinamide, aloe vera or hyaluronic acid.

    Q: Can I use retinol with other active skincare ingredients like vitamin C?

    A: Combining active skincare ingredients can sometimes have disastrous effects if left in the wrong hands. But that is the key because if you know what you’re doing or better still, leave it to the experts, the results from ingredient cocktailing can be glorious.

    Take retinol and vitamin C, for example. Studies have shown that, together, this little power couple offers visible benefits to aging skin such as an improvement in texture and tone, plus a notable reduction in photodamage – aka hyperpigmentation. Retinol and vitamin C are both proven antioxidants and work well to defend the skin against the damaging effects of the sun. We actually combine them with hyaluronic acid and niacinamide in our Vitamin C-Plus Super Serum for a potent, but surprisingly gentle fix of skin-loving actives.

    As a side-note, retinol also combines well with AHAs and BHAs like glycolic and salicylic acids. In fact, like John Krasinski and Emily Blunt, they bring out the best in each other to increase turnover and leave you with healthy, glowing skin.

    Q: At what age should I start regularly using a retinol product?

    A: This depends on each individual because everyone’s skin ages at different rates based on their genes, lifestyle, diet and overall health. Someone living the high-life in the full California sun may find their skin ages at a much faster rate than someone of the same age living in less sunnier climes, for example. That being said, most experts agree that somewhere in your mid to late 20s is ideal, but you know your skin and it’s never too early (nor too late)…










    Let’s Talk Retinol: Your Questions Answered
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  • Food Allergies And Skincare: Everything You Need To Know
    Skincare can be full of potential allergens, but fragrance, dyes and preservatives aren’t the only culprits. Turns out, plant and food allergies can also be triggered by related ingredients in your beauty products. The answer? Knowledge. Knowledge about your allergies and even more knowledge about what goes in every single one of your skincare formulations. Ready to take that on? Good, then let’s do this.

    Anyone with sensitive skin appreciates how hard it is to find beauty products that don’t exacerbate redness, itching, irritation, break-outs or a combination of all the above. Even those of you with relatively normal skin have been there at some point, right? Applied that new ‘miracle’ cream only to discover that your skin is very much against something lurking in its ingredients list? 

    People with more serious skin conditions such as eczema, psoriasis or rosacea also know that diet is just as important (sometimes even more so) as what is applied to your skin. Anything from peanuts and tree nuts (think almonds, walnuts and macadamias), through to dairy and yeast can all cause unwanted flare-ups.  

    But the relationship between food, allergies and the skin doesn’t stop there. The truth is, if you have an allergy to a certain type of food, it may be mindful to not only avoid eating it, but to stay well away from it in your beauty products. 

    To understand more, let’s go back to basics for a minute…

    What Is An Allergy?

    According to the AAFA (Asthma and Allergy Foundation of America), more than 50 million Americans experience some kind of allergy each year and they can affect any person, at any age.

    Allergies are caused by the immune system reacting to a foreign substance it doesn’t like. This foreign substance can be a certain pollen in the air, something you’ve eaten or even a particular metal, rubber or chemical you’ve touched. While this substance may be totally harmless to most people, if it creates a negative reaction in your body, it’s known as an allergen. Your immune system attacks allergens by releasing chemicals into the body called histamines which result in various symptoms from a mild skin rash through to more serious conditions like breathing difficulties and in severe cases, even death. 

    Testing, Testing, 1, 2, 3

    “Regarding possible allergens in cosmetics, the best way to prevent an allergic reaction is to know what you are sensitive to and how to avoid it,” recommends the FDA (US Food And Drug Administration). Sounds simple enough, right? Well, yes, it is – as long as you’re smart and get the professionals to do it for you, of course. Self-diagnosing allergies can be semi-successful, but it requires a process of elimination and that can take time and patience. So, your best bet is to get someone else to do the hard work for you.

    Allergies to skincare ingredients like parabens, fragrance and formaldehyde are usually diagnosed through patch tests, but the most common way to diagnose a food or plant allergy, is with a skin test at the doctor’s office.

    During a skin test, your doctor can test many different foodstuffs at the same time by placing small drops of liquid food extracts on the skin. Your skin is gently pricked or scratched to allow these potential allergens to penetrate the top layers, then you wait for a reaction – or not.

    “Within 15 to 20 minutes, a raised bump with redness around it, similar to a mosquito bite, may appear. This test shows that you are sensitized to the food and are probably allergic to it,” explain experts at the ACAAI (American College of Asthma, Allergy and Immunology).

    While you could be allergic to almost any food or plant, some of the most common allergens include:

    • Milk and dairy products
    • Eggs
    • Fish
    • Shellfish
    • Peanuts
    • Tree nuts
    • Wheat
    • Soybeans
    • Grasses
    • Ragweed
    • Sagebrush
    • Nettle

    Not sure who to turn to for help with your allergy diagnoses? No problem. The ACAAI can you help you find a board-certified allergist in your local area through its quick online search tool – check it out here.

    Know Your Skincare – Inside Out

    Once any food or plant allergies have been diagnosed, you can then work to eliminate the offending irritants from your diet. You may also need to avoid certain indoor houseplants and/or start taking allergy medications before and during pollen season.

    But what about your beauty routine? Well, here is where things can get a tad tricky.

    First, it’s important to know your level of sensitivity and whether you have an actual allergy to something… or are simply intolerant.

    To remind you, an allergy is when your body’s immune system attacks a foreign substance in your body, affecting any number of organs and resulting in various levels of severity. A food intolerance, on the other hand, usually only affects the digestive system, and in these cases, applying such food ingredients topically should cause you no harm. For example, it makes sense that if you’re severely allergic to milk, you should strictly avoid beauty products that contain milk in its various forms. But if you have a minor milk sensitivity or are lactose intolerant, you should be fine with topical, milk-based beauty products. That being said, we would always recommend seeing a skin specialist or allergist if you’re concerned.

    If you do have a food or plant allergy, your next step is to know what’s inside your beauty products. The bad news is that unlike food companies, beauty manufacturers are not required by the FDA to highlight potential allergens on their labels. This is why reading the list of ingredients before buying or trying any new cosmetic product is imperative. As we said before, knowledge is key. And we’re not simply talking about looking for the word ‘corn’ if you have a corn allergy, because many byproducts of corn such as glycerin and starch are commonly found in cosmetics. The trick is to make sure you know your allergen inside out, including all of its potential byproducts, as well as their chemical and common names. Then you can be sure to avoid them hook, line and sinker. Granted, this is no mean feat, but it’s worth it for the sake of your skin – and your sanity ;)

    Another important note: certain food and plants have similarities in their organic makeup. For example, if you’re allergic to ragweed, you may need to be wary of related ingredients like sage, dandelion and sunflowers in your skincare. Similarly if you can’t eat a certain berry, you might find you need to avoid all berries in your beauty products.

    Again, this is not easy to figure out by yourself, so if you have a reaction to something and you're not sure why, stop using it immediately and seek advice from your allergist or skin expert.

    Better safe than sorry, right?

    Food Allergies And Skincare: Everything You Need To Know
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  • How To Cleanse Your Skin Like A Pro
    Start off your skincare routine with mediocre cleansing and you may as well haul the rest of your serums, moisturizers and sunscreen off to the trash. Dramatic? Maybe. But when it comes to cleansing your skin, we truly believe that only the best techniques and products will do.

    The problem, however, is that while most of you know how important clean skin is to its look, feel and overall health, you’re not that bothered about how you get it clean. Right?

    Take those devils called facial wipes, for example. As the third most wasteful product in the world, wipes are terrible for the environment – most are non-biodegradable and take up to 100 years to break down in landfill – and they’re not much better for your skin. While handy for camping, at festivals or when you need a quick freshen up before or after the gym, they often come brimming with chemicals, fragrance and preservatives. These nasties get smeared all over your face and neck, which alters the skin’s pH balance and goes on to cause various unwanted problems including excessive dryness, clogged pores, redness and irritation. Bad news all round, especially if you have sensitive skin.

    We say avoid wipes at all costs. Instead, spend a little more time over your cleansing routine (don’t worry, a couple of minutes is all it takes) and your skin will really thank you for it. As will the world we live in. Win-win.

    Here’s how.

    First, Choose The Best Cleanser For Your Skin Type

    Our number one rule for choosing the best cleanser – no matter what your skin type or concerns are – is to go as gentle as possible. Contrary to popular belief, gentle doesn’t mean ineffective, just that it won’t damage the skin’s natural protective layer, suck up every last inch of sebum or upset your skin's pH balance. And even if your skin is super-oily, this is a good thing.

    Here are a few other pointers, according to your skin type.

    Dry Skin

    Look for soothing cleansers that contain humectants like panthenol, glycerin or hyaluronic acid. These all work to pull moisture from the air into the surface of the skin which helps reduce dryness and irritation.

    Normal Or Combination Skin
    Gentle formulations that help balance as you cleanse are perfect for normal or combination skin types as they help promote a healthy, all-over glow. You could also try upping your free radical fighting powers with a cleanser that contains antioxidants such as vitamins C and E.

    truskin vitamin c daily facial cleanser

    Sensitive Skin

    Steer well clear of sulfates, parabens and alcohol as these will do nothing but exacerbate sensitivities and irritation. One of our favorite ingredients for sensitive skin is rose water, a great cleanser that helps heal, soothe and hydrate.

    Oily Or Acne-Prone Skin

    If you suffer with excess oil, glycolic acid is an excellent ingredient as it works as a mild, follicular cleansing aid to stimulate collagen, boost cell renewal and tighten pores. We also love coconut charcoal for its unique ability to draw out impurities and balance the skin.

    truskin skin clearing charcoal face wash

    Next, Learn How To Cleanse Like A Pro

    Spend time massaging your skin for a couple of minutes as you wash your face and you'll instantly boost circulation and help lymphatic drainage.

    It’s really quite simple. Apply cleanser all over your face and neck, then use the pads of your fingers to work it into your skin. First, press your fingers into the brow area and slide them up to your forehead a few times. Next, concentrate on your cheeks, working from each side of your nose, out towards the hairline. Do this a few times, then continue with the same motion at around chin level. To finish, smooth your fingertips up your neck. Oh, and if you have specific areas of congestion around your nose, chin or forehead, don’t forget to give these a little extra attention, using light circular motions to massage as you cleanse.

    One last thing: the skin around your eyes is thin and very delicate so don’t get too handsy with your massaging technique when it comes to the eye area. Instead, use soft rolling movements with your ring finger around the orbital bones and if you like to wear eye makeup on a daily basis, invest in a good eye makeup remover to avoid tugging and pulling the skin as you cleanse.

    Finally, Try A Night-Time Double Cleanse

    Like to sneak off to bed every now and again, without cleansing your skin? Well, you can stop that, right now. Just think about what your skin is subjected to throughout the day... Environmental pollutants, grime, oil and sweat all sit on your skin for the 15 hours or so while you’re awake. Then, when you throw makeup into the mix, which is often full of man-made chemicals, you’ve created a whole cocktail of ‘stuff’ lurking on your complexion, just waiting to cause problems.

    This is why a thorough, pre-bedtime cleanse to remove all the dirt and debris that’s built up throughout the day is so important. As you sleep, your skin goes into full recharge mode, regenerating new skin cells and repairing environmental damage, but how can it do this efficiently when it’s dirty? Answer: it can’t. Instead, it’ll punish you with poor, rough texture; dull, dry skin; bags under your eyes, the works.

    So, for a super-effective, but gentle night-time clean up job, try double cleansing.

    Double cleansing can take on many forms but basically means cleaning your skin twice, using two different methods. Start with an oil-based cleanser, gentle exfoliator or cloth to remove makeup, sunscreen and other surface debris. Then go for a cream, gel or lotion to finish cleansing and treating your skin according to your skin type or concerns.

    And now you’re ready for the next phases of your skincare routine: namely toning, treating, moisturizing and protecting.

    Now, that wasn't too painful, was it?

    How To Cleanse Your Skin Like A Pro
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  • Why Face Serums Are The Key To A Winning Skincare Routine
    For many years, the only serum to be concerned about was the stuff you’d put on your hair in a bid to ward off humidity-induced frizz. Then serums started to creep into skincare and bam, suddenly you couldn’t move for those potent little jars of antioxidant-packed, hydration-promoting or acne-preventing face serums.

    Nowadays, ask any dermatologist for their top five recommendations for healthy, ageless skin and some kind of serum will be right up there. The problem is, skin serums create all manner of bewilderment for us mere mortals. They can be moisturizing, but should never be confused with moisturizers. They can also help protect your skin from UV damage, yet they’re definitely not sunscreens either.

    Mind. Officially. Blown.

    So, what’s the definition of a face serum and why are they integral to the look and feel of your skin? Herein, the ten things you need to know about these small but perfectly formed skincare treatments.  

    1. First things first, what is a face serum? Simply put, it’s a light, fast-absorbing product that’s usually clear and either gel- or liquid-based. Serum is applied after cleansing and toning, but before moisturizing and, depending on the type of serum you choose, is used to help hydrate, protect and/or treat various skin concerns. Think of it as a small but super-powerful boost to your normal routine.

    2. Without sounding too much like a lesson from 8th grade chemistry, the boosting powers of a face serum comes from its molecular make up. Serums, you see, are made up of much smaller molecules than regular lotions or creams. This means your skin is able to absorb whatever ingredients they contain quicker and deeper than other, thicker products.

    3. Does this mean serums are better than moisturizers? Well, yes and no. While the molecular, water-based structure of serums allows them to be packed with a higher concentration of nutrients and active ingredients – often including humectants such as hyaluronic acid – what serums don’t contain are the thicker, heavier moisturizing ingredients known as occlusives.

    Occlusives such as shea butter, petrolatum, coconut oil and squalane are the base of many moisturizers because they form a kind of barrier over the skin to help prevent transepidermal water loss. And this, dear friends, is why serum and moisturizer work so well as a team. First, your serum delivers the active ingredients deep into your skin to target any particular concerns you may have, then your moisturizer locks all those ingredients in. Clockwork.

    4. Speaking of skin concerns, serums come in all guises to help treat everything from pigmentation issues through to acne, fine lines, excess sebum and poor texture. But they’re not for everyone. If you have any kind of chronic skin condition, such as eczema, psoriasis or rosacea, tread carefully. These conditions all work to weaken the skin’s natural protective barrier which means that serums may be too potent and could cause you further irritation and sensitivities.

    5. Sensitive skin types should also be careful of diving head first into a vat of potent serums because of their high dosage of active ingredients like retinol, vitamin C and other antioxidants. While these ingredients are usually well tolerated by most skin types, if you’re sensitive and worried a new treatment serum might cause flare-ups, try applying it on alternate days to begin with. You can then up your usage if and when your skin acclimates.

    6. There are many ingredients to choose from that have been tried, tested and clinically-proven to target and visibly improve various skin concerns. We’re not going to keep you here for hours going through a long list of them all, but here are a few we firmly believe in.
    Glycolic Acid: an alpha hydroxy acid (AHA) that’s great for brightening and gently exfoliating.
    Hyaluronic Acid: the hydrating genius, perfect for all skin types.
    Niacinamide: a water-soluble form of vitamin B3 that helps strengthen sensitive skin.
    Retinol: a derm favorite and the ideal overnight anti-aging treatment.
    Salicylic Acid: a pore-unclogging beta hydroxy acid (BHA) that helps dissolve dead skin cells and calm breakouts.
    Vitamin C: a potent antioxidant that helps reduce pigmentation and brighten dull skin.

    7. You may be a whizz when it comes to creating kick-ass Friday night cocktails, but skincare cocktailing is much more of a fine art. Reckon your skin will be perfectly OK if you overload it with acids, vitamins and other active ingredients? Well, the truth is, it might not, so either stick with one in the morning and one at night, or leave it to the professionals (er, hello!) to formulate the perfect blend of advanced, all-in-one serums.

    8. When it comes to applying your serum like a true pro, the rules are simple. Smooth it on your skin after cleansing and toning, but before moisturizing, and remember, a little goes a long way. Most products give a guideline as to how much you should use, but serums are super-potent, so one or two drops is usually enough.

    To really a pack a punch, you could also try applying serum while your skin is still slightly damp after cleansing and toning. This will vamp up penetration even more. Word of warning, though, if you have sensitive skin, ensure your skin is totally dry and wait 10 minutes between cleansing and applying serum. After serum, wait another few minutes before applying moisturizer, followed by a broad-spectrum sunscreen in the morning.

    9. Small, visible benefits from a serum can often be seen in a matter of days, but just because serums are packed with potent ingredients, this doesn’t mean they’re miracle-workers. For the best results, always give your product six or seven weeks to do its best work.

    10. As with most skincare products, not all serums are created equal, so it’s always smart to read the labels and educate yourselves on the best ingredients as well as their ideal concentrations. And remember, just because a serum costs $200, this doesn’t mean it’s necessarily better than one that’s a tenth of the price. Most of that $200 is going towards advertising, fancy packaging and celebrity endorsements, so just because the latest it-girl is worth it, this doesn’t guarantee the serum is. Just saying.


      Why Face Serums Are The Key To A Winning Skincare Routine
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    1. The Toner Debate: Does Your Skin REALLY Need It?
      Photo by Andrea Piacquadio from Pexels
      Cleanser, moisturizer and sunscreen are a given in anyone’s skincare routine, but when it comes to toner, opinions are split. So, what’s the truth? Can toner really benefit your skin? Actually, yes, it can. And it does.

      Underrated and misunderstood, toner has endured a lot of bad press over the years. How so? Well, for the most part it's been due to those high-alcohol toners from decades ago that were celebrated for their astringent nature and ‘big gun’ approach to removing every last scrap of oil, makeup and indeed life from the face.

      We know most of you (us included, tbh) loved that kind of modus operandi during your hormonal teenage years, but the fact is, those sebum-strippers were totally counter-productive for the skin (spots and dry patches, anyone?). Furthermore, ‘squeaky clean’ skin has been way off the agenda since 1990 for everyone over the age of 35. Hence, it’s been a not-so-fond farewell to toner ever since.

      Honestly, we think this is unfair to the hard-working toners of the world since many of them provide so much more than the beloved Sea Breezes of yesteryear. In fact, the right formulation can offer all manner of post-cleansing benefits including brightening, anti-aging, firming and clarifying. 

      So, could a toner be the exact treatment you’ve been looking for in your skincare routine?

      Let’s see how toner can work for your own skin type, shall we?

      Oily Or Blemish-Prone Skin

      Sadly, some over-the-counter toners specifically formulated for oily skin are the worse things you could put on your face. Why? Because they often contain irritants which, granted, may dry out your skin in the short-term, but in the long-term work to stimulate oil production, making your skin even oilier... yet somehow kind of dry at the same time. Frustrating is not the word.

      To help stabilize your sebum levels, choose a balancing toner that contains AHAs or BHAs such as salicylic or glycolic acids. These are super effective for thoroughly cleansing the skin, while unclogging pores and helping to prevent breakouts.

      TruSkin Daily Super Toner

      Dry/Dehydrated Skin

      This may sound like a contradiction in terms, but treatment toners are a very effective way to hydrate and nourish the skin. It’s all about the ingredients that go into the toner – as well as the ones that have been left out, of course.

      If you suffer with dryness or dehydration, look for added ingredients like glycerin, aloe vera or hyaluronic acid and try to go alcohol-free.

      "If you have dry or sensitive skin, the one ingredient to avoid in your toner is alcohol. Alcohol is irritating and further dries out the skin," warns board-certified New York City dermatologist, Dr. Lance H. Brown.

      Alcohols like isopropyl alcohol, methanol, propanol and alcohol denat are often used as preservatives in skincare, and while many skin types tolerate them perfectly well, they can cause unwanted problems for others, including irritation, inflammation and breakouts. 

      Super Sensitive Skin

      Gentle and fragrance-free are the only way to go if you have sensitive skin. Sensitivities can be caused by all sorts of ingredients in skincare, so the less you pile on your skin, the better.

      One of our favorite ingredients for sensitive skin is rose water which dates back to ancient Egypt where it was applied to the skin for its powerful antibacterial, antioxidant and anti-redness properties. Rose water is a great cleanser and simultaneously helps heal, balance, hydrate and strengthen the skin. It can also be used to control excess sebum and works hard to soothe the symptoms of acne, eczema and dermatitis. Is there anything this baby can’t do for the skin? Well, rose water can’t reverse time and completely eradicate your wrinkles, but other than that it’s pretty darn amazing. Just ensure you only ever buy 100 percent pure rose water – added nasties will only cause unwanted flare-ups.

      Dull Or Mature Skin

      Good news, people: toner can also improve the next step in your skincare routine which is great news for anyone interested in combating dullness, fine lines, pigmentation or other visible signs of aging. This may sound like the stuff of dreams, but bear with us while we explain.

      It’s a well-known fact that moist skin absorbs product more effectively than dry skin. This is why you’re often advised to apply moisturizer to slightly damp, cleansed skin. Well, the same applies to freshly toned skin. The added moisture gives your skincare the perfect base, allowing it to penetrate the skin faster and more effectively. Simple science.

      "To help naturally exfoliate mature skin, look for toners that contain additional ingredients such as alpha-hydroxy acids, salicylic acids and retinols," explains Dr. Lance H. Brown.

      "Antioxidants like vitamin C are also an effective way to contribute to the overall health of your skin," he adds.

      Good news: we've got you covered right there, with our Daily Super Toner. You're welcome.


      The Toner Debate: Does Your Skin REALLY Need It?
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