10 Reasons Why Your Skin Loves Vitamin C
The benefits of applying vitamin C to your skin go on and on. So, if you’re looking for a tried, tested and very much trusted ingredient to amp up your skincare regime, the search is over.
We don’t like to show favoritism, but vitamin C is a real golden child here at TruSkin. Packed into a ton of our awesome skincare products, it's an absolute powerhouse for protecting, brightening and strengthening your skin. But don’t take our word for it – herein, the facts…
1. Topical vitamin C is a fully signed up member of a family of ingredients called antioxidants. Antioxidants are vital for the look, feel and health of your skin because they work hard to fight free radical damage caused by environmental aggressors such as air pollution, smoking and that biggest offender of all, the sun.
Your body has its own natural antioxidant defense system, but as you get older, this becomes weaker, allowing those highly reactive free radicals to do a real number on the good stuff in your skin – namely collagen and elastin. This is why, if you want to keep your skin looking fabulous for as long as possible, you need to boost your levels of antioxidants, through awesome skincare ingredients like vitamin C.
2. It's not just vitamin C's antioxidant properties that are essential for preventing collagen and elastin breakdown, however. Its highly acidic nature also works hard to boost collagen and elastin production to help keep your skin plump, firm and supple. Take that, premature aging.
3. So, exactly how does this visibly benefit your skin? Gosh, where to start...
As you know, collagen and elastin are vital components of your skin, providing structure, strength and suppleness. When these proteins become compromised, your skin pays the price in many ways. Lines and wrinkles start to form and you may begin to notice areas of sagging, especially in the lower parts of your face where gravity is not your friend. Of course, your natural levels of collagen and elastin start to degrade as you hit your mid-twenties anyway and there’s nothing you can do about this natural aging process, but what you can do is fight against all the other damage at work.
Enter topical vitamin C. By fighting free radical damage it reduces the breakdown of collagen and elastin, making it one of the best anti-aging ingredients out there for helping you keep your youthful good looks for as long as possible.
4. Lines, wrinkles and saggy skin aren't the only things to be scared because vitamin C also helps improve dark spots and discoloration.
Vitamin C contains properties that help inhibit tyrosinase, an enzyme that generates melanin synthesis. Melanin is a complex polymer that’s produced by special cells called melanocytes and it's responsible for the color of your skin, hair and eyes. Everybody has the same number of melanocytes, but depending on your genes, yours will work at a different rate to the next person. If they produce a ton of melanin your hair, skin and eyes will be darker, whereas if they produce very little, they’ll be much lighter.
When you expose your skin to sunlight, melanin production goes into overdrive, making your skin tan. It can also become erratic, resulting in patches of dark skin, otherwise known as sun spots. And this is where topical C comes to the rescue. By regulating melanin production, vitamin C has the ability to gradually fade patchy, dark areas and even out your skin tone. Say hello to brighter, glowy skin. Yes!
5. Experts agree that vitamin C and sunscreen are a veritable power couple. Not only does vitamin C boost the efficacy of your sunscreen by offering your skin further protection from UV damage, but sunscreen helps prevent your vitamin C from oxidizing on your skin. Apply a vitamin C without sunscreen and it will just burn away, rendering it, well, pretty useless.
This is why sunscreen is vital. And sunscreen plus vitamin C? Even better.
6. Vitamin C comes in many guises on your skincare labels. Ascorbic acid is the purest form of vitamin C – but this can be pretty potent, especially if you have sensitive skin. Other forms to look out for include sodium ascorbate, ascorbyl palmitate, calcium ascorbate, magnesium ascorbyl phosphate and the mighty sodium ascorbyl phosphate.
7. Sodium ascorbyl phosphate is our vitamin C of choice. So, why do we believe in this form in particular?
Much gentler than its big, bad ascorbic acid cousin, sodium ascorbyl phosphate is a salt derivative of pure vitamin C and converts into ascorbic acid once it’s been applied to your skin. This process makes it much more tolerable and way less irritating for most skin types. But it still does a great job, of course. The saltiness is also why many of our vitamin C-enriched serums have a slightly cloudy look to them. Think about how water looks when you dissolve salt in it. It's cloudy, right?
8. Sodium ascorbyl phosphate is also much more stable when it comes into contact with light, air and water than pure vitamin C. It should always be packaged in an opaque or dark colored bottle, but still, this is great news because it means it doesn’t lose its potency after you’ve had it open for a few weeks.
9. So, what’s the best way to incorporate vitamin C into your routine? Well, you’ll find it in many of our skincare formulations including Vitamin C Brightening Cleanser, Moisturizer and Night Cream, but if you’re looking to pack the most powerful C-punch, serums are the way to go.
Serums like our awesome Vitamin C Super Serum+ are extremely effective at delivering active ingredients into the skin because they have a small molecular size (much smaller than moisturizers). This means they’re able to penetrate the skin deeper and quicker.
Just remember, always do a patch test to check for sensitivities before using any new product for the first time.
10. If you want to majorly up the antioxidant ante, look for serums that contain both vitamin C and vitamin E. Why? Because, like gin and tonic, these ingredients work perfectly well on their own, but they’re even better together. In fact, studies show the effectiveness of these antioxidants is almost doubled when they’re applied as a team. Furthermore, vitamin E helps stabilize vitamin C, ensuring you get the most bang for your buck.
Try our customer-favorite Vitamin C Facial Serum which is formulated with sodium ascorbyl phosphate (the cloudy C star), vitamin E and hyaluronic acid to help hydrate and protect your skin all-in-one bottle.
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![What Is Salicylic Acid And Does Your Skin Need It?]()
Salicylic acid is right up there with glycolic acid for exfoliating your skin. But it also has an extra string in its bow. Listen up, oily skin folks, this one’s for you…
Salicylic acid is one of those ingredients that truly delivers. Forget your snail mucus and 24k gold flakes because they simply don’t live up to the hype. Along with skincare greats like retinol and vitamin C, however, salicylic acid does exactly what it sets out to do. And frankly, that’s all you can ask from a skincare ingredient, is it not?
If you’re not sure what salicylic acid is all about, not a problem, that’s what we’re here for.
So, read on for everything we know about salicylic acid: glycolic acid’s equally as effective, but really quite different cousin…
What Is Salicylic Acid, Exactly?
You’ve heard of AHAs and BHAs, right? Well, salicylic acid sits in the BHA camp. In fact, it’s really the only BHA you need to know about being the single most common BHA used in skincare and cosmetics.
BHAs, or beta-hydroxy acids are fat-soluble chemical exfoliants that break down the bonds between your skin cells to encourage them to slough away more efficiently. Physical scrubs have the same effect, but they use physical pressure alongside grains or textured surfaces to exfoliate your skin. Chemical exfoliants just harness the powers of acids like salicylic to do the same job, improving cellular turnover as a major part of the deal.
Salicylic acid, in particular, is extracted from the bark of willow trees and has amazing exfoliating benefits. But there’s more. It also has anti-inflammatory and antibacterial qualities (take that, pimples!) and, because it’s fat-soluble, it has an uncanny knack of penetrating into your pores and getting to work on your sebaceous glands. And that’s a big plus if you have super oily skin you find hard to control…
The Benefits Of Salicylic Acid In Skincare
Exfoliants are a crucial part of a healthy skincare routine. Not only do they boost cell turnover to help give you a smoother, softer and brighter complexion, but they also work hard to improve collagen synthesis. And as you mature, that’s really important since collagen degradation becomes a huge deal as you hit your 30s and beyond.
As we mentioned, however, salicylic acid differs to other water-soluble chemical exfoliants like glycolic, citric and lactic acids. And that’s because it’s fat-soluble which allows it to go deeper below the skin’s surface, penetrating through the lipid layers to really get into the pores. We mean no disrespect to the AHAs of the world, of course, because they’re incredible at what they do – which is to exfoliate at a more surface level. But, if you have oily skin or have trouble with breakouts, blackheads or blocked pores, salicylic acid can offer so much more.
Salicylic acid is almost unbeatable at preventing your pores from becoming clogged with dead skin cells and excess sebum, AND it gently exfoliates your skin by loosening the bonds that hold together those tough, outer layers of dead skin cells. This not only improves the tone and texture of your complexion almost immediately, but it stimulates collagen production helping to stave off premature lines and wrinkles as time goes by.
To summarize, the key benefits of salicylic acid are…
* Exfoliates the skin and removes dead skin cells* Improves cellular turnover* Balances and controls excess sebum* Detoxifies pores* Reduces acne breakouts* Calms inflammation5 Ways To Make Salicylic Acid Work For You
Like most active ingredients, salicylic acid must be given the respect it deserves. Here’s how to use it wisely and effectively...
1. Always Patch Test Salicylic Acid First
Most salicylic acid treatments are well-tolerated by all skin types and safe for daily use. However, there’s always a chance your skin could freak out by this potent, active ingredient, so patch test any new product before applying it regularly. And yes, we know patch testing sounds like a bit of a headache, but it’s really easy and will only delay your product use by a day or so... but it can save your skin a whole lotta pain.
To patch test your product, apply a small amount to a discreet area of your skin (we like to do it behind an ear). Then leave it for 24-48 hours to check for any negative reactions. Most likely, your skin will be fine other than mild redness or tingling which is to be expected with any active product. However, if you experience anything like burning, discomfort, swelling or itching, stop use immediately – this product is not a good fit for you.
2. Listen To Your Skin To Get Your Routine Right
Once you know you’re safe to use your salicylic acid formulation without any negative reactions, introduce it slowly into your routine. Your skin might be strong enough to take it every day… then again, it might not. Start with once a week and then build on that after a couple of weeks as your skin acclimates. And remember to always read the labels of your products as not all serums are built to be used daily, anyway!
Our Vitamin C Super Serum+, for example, is packed with potent ingredients and combines salicylic acid with other skin superheroes like retinol and vitamin C. Because of this we recommend you apply it just two or three times a week for the best results.
3. Get The Most From Salicylic Acid By Using A Leave-On Treatment
Salicylic acid can be used in pretty much any skincare formulation, from cleansers and toners, through to exfoliants, serums and moisturizers. To really maximize its benefits, however, we believe that leave-on products offer far superior results to anything you’re going to wash down the plughole. It’s common sense, right?
On that note, try our 6% AHA, BHA + PHA Liquid Exfoliant which is everything for brighter, clearer, smoother-looking skin. Apply it to clean skin, before your serum and moisturizer.
4. Combine It With Tea Tree Oil
Our Tea Tree Super Serum+ blends salicylic acid with tea tree oil to really hit breakouts from all angles.
Tea tree oil is extracted from the leaves of the Australian tea tree and it has awesome anti-inflammatory and anti-bacterial benefits making it a shoo-in for helping to calm facial redness at a surface level. Meanwhile, salicylic acid goes deeper to improve cell turnover and help remove excess oil and dirt that can block your pores in the first place. Together they’re truly dynamite. What’s more, our serum has been crafted to be as gentle as possible while still providing all the benefits you could ever want.
As we said, dynamite.
5. Use Sunscreen Every Morning
All experts agree (us, dermatologists, the FDA, need we go on?) that salicylic acid must be used in conjunction with a broad-spectrum sunscreen in order to help protect the skin and avoid sensitivities to UV radiation. It’s basically non-negotiable, so make sure sunscreen is as much a part of your morning routine as cleaning your teeth and brushing your hair.
We like to keep our SPF30 Mineral Sunscreen with Vitamin C right there on the shelf next to our serums and eye cream. That way, we never forget.
What Is Salicylic Acid And Does Your Skin Need It?
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![5 Unusual Things That Can Trigger Breakouts]()
No idea why you’re getting an influx of acne right now? Many lifestyle habits can trigger your breakouts – and sometimes they’re found in the most unsuspecting places.
As you know, acne is caused by one thing and one thing alone: an excess of sebum that causes your pores to become blocked with oil, dead skin cells, bacteria and other impurities. Eating too much chocolate doesn’t give you pimples. Neither does moisturizer. Sure, they can trigger breakouts if you’re genetically susceptible to them, but acne isn’t caused by uncleanliness, a poor diet or crummy skincare routine. It’s caused by blocked pores. End of.
OK, so this begs the question: why bother trying to cure them if your breakouts are totally out of your control? Well, here’s the thing. You can’t change your genes, that’s for certain. However, what you can do is keep acne-triggering factors under control to help lessen the blow. Sleeping well, reducing emotional stress and eating a healthy, well-balanced diet; all these things are important for maintaining balanced sebum and therefore reducing the likelihood of you breaking out week after week.
But there are also some less obvious reasons why you face might be suffering with regular breakouts. So if you’ve already dispensed with things like smoking, poor cleansing and too much exfoliation, but you’re still getting pimples on the reg, it might be time to look at some of the more unexpected areas of your life.
On that note, read on for five slightly more unusual causes for your breakouts.
1. Your Pillowcase
Getting enough beauty sleep is crucial for the health of your skin, but if you’re sleeping on a dirty pillowcase for a solid eight hours every night dirt and bacteria is inevitably going to build up and irritate your pores. This is especially true if you sleep on a synthetic pillowcase because man-made fibers don’t absorb sweat as effectively as natural fibres like cotton or linen.
The answer? Go natural all the way, for starters. Also, cleanse and moisturize your skin before bed to reduce the amount of grime getting on your pillowcase. Tea Tree Super Cleanser+ is a great acne-fighting cleanser that balances and clarifies your pores. Follow this with Retinol Moisturizer to lightly hydrate and moisturize your skin while boosting cellular turnover to keep your pores free of dead skin cells.
Finally, wash your pillowcase every three or four days. And ditto, your face towel. Old, dirty towels that are used by the whole family for drying their hands and who-knows-what-else are another breeding ground for germs and bacteria. Do you really want to be swiping this all over your freshly cleansed skin? Thought not. So, invest in a couple of cotton face towels for you and you alone and wash them every other day.
2. Your Makeup & Hair Products
Your skincare routine might be spot on, but what about your makeup and hair products? Rich hair conditioners, for example, are notorious for containing heavy ingredients like cocoa butter and coconut oil which, granted, are incredible for moisturizing your precious locks, but are not so great for acne-prone skin. Of course, we know you’re not smothering your face with conditioner but still, it can settle on your face when you rinse your hair so always cleanse your skin after, never before conditioning.
Makeup can similarly clog up your pores, especially if you use formulations that contain oil. So don’t do that. Instead, look out for noncomedogenic products (this means they’re less likely to block pores) and use powder rather than liquid formulations whenever possible.
3. Your Workout Routine
Do you love to get a good sweat on when you’re working out? High fives to you. However, allow all that sweat and grime to sit on your skin and your pores are going to clog up quicker than your instructor can say ‘hit the floor for ten push-ups.’
Cleanse your skin thoroughly and swiftly after exercising (the longer you leave your skin doused in sweat and grimy workout gear, the more bacteria is likely to breed), and always use a mild but effective cleanser that helps to detoxify your skin without drying it out. Our Charcoal Clarifying Cleanser is a goodie as it harnesses the powers of coconut-derived activated charcoal which destroys skin-smothering impurities to offer a deep, gently purifying clean every time.
4. Your Winter Cover-Ups
Any fabric that rubs against your skin can lead to unwanted issues in the long-term. Remember how face masks were causing ‘maskne’ back in the pandemic? This was all due to friction from the mask combining with the obvious culprits of sweat, dirt, oil, bacteria and humidity which caused dryness, irritation and pimples.
Thankfully, for most of us, the days of having to wear a mask 24/7 are over. However, if you spend a lot of time outdoors in the winter and like to wrap yourself up in woollen hats and thick, heavy scarves, these can cause similar problems, trapping sweat and increasing friction around your chin, jaw, neck and forehead.
To help reduce breakouts caused by beanies, scarves (and even turtleneck sweaters), avoid synthetic fabrics and launder your winter cover-ups regularly. Weekly, at least.
5. Your Laundry Detergent
Speaking of laundry, your choice of detergent is also imperative. Just like your beauty routine, certain ingredients in your laundry detergent can be super irritating – especially if you have extremely sensitive or acne-prone skin. Fragrance, for example, can be a real Debbie Downer, as can harsh dyes, essentials oils, strong surfactants and preservatives.
To reduce the likelihood of your laundry detergent triggering those pesky breakouts, first up, choose liquid over powder detergents. Why? Because these leave behind less residue on your clothes and fabrics (who knew?!). Also, never use more detergent than is recommended on the label, avoid fabric softeners and try double rinsing your laundry after washing to remove as much residue as possible.
5 Unusual Things That Can Trigger Breakouts
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![The September Spotlight: Vitamin C Super Serum +]()
We’re back again with our September Spotlight series and today we’re singing the praises of our fabulous Vitamin C Super Serum +. Yet to be acquainted with this super powered brightening serum? Then let us introduce you…
Vitamin C is one of the hardest-working ingredients in skincare. It’s like the Taylor Swift of skincare: never tiring, always delivering.
If you’re a true TruSkin fan you’ll be well aware of our Vitamin C Facial Serum which has been around for over ten years now (gosh, where did the time go?) and continues to brighten skin up and down the country thanks to its harmonic blend of rejuvenating vitamin C, beautiful botanicals and other skin-nourishing ingredients.
But we’re not all Vitamin C Facial Serum this and Vitamin C Facial Serum that at TruSkin HQ. In fact, we have many other incredible facial serums in our arsenal. And one you really should know about is Vitamin C Super Serum +. Because if you’re a C fan, you will be all over this potent, skin-changing treatment.
What Is Vitamin C Super Serum +?
Often thought of as Vitamin C Facial Serum’s more grown-up sibling, Vitamin C Super Serum + is one of the most powerful skin treatments we have in our serum collection. The name ‘Super Serum’ kind of gives it away, right? And we weren't joking when we named it because it really is super by name and super by nature.
Of course, it’s greatest superpowers come from vitamin C which is one of the most trusted skincare ingredients we know, packing a punch against environmental damage and helping to keep your skin bright, radiant and healthy-looking. But vitamin C is really just the tip of the iceberg here, for Vitamin C Super Serum + is powered by so much more.
And if you think it’s going to be heavy and too rich for your skin, think again. It may be concentrated and packed with ingredient heavyweights, but its texture is the exact opposite – lightweight and an absolute joy to use. So good, you’ll want to use it every minute of the day, in fact. Full disclosure: don’t do that. More on how to use Vitamin C Super Serum + safely and effectively to follow…
But First, What Makes Vitamin C Super Serum + Different From The Rest?
1. It contains a special type of vitamin C called sodium ascorbyl phosphate
Just like the Vitamin C Facial Serum (and all of our vitamin C products, actually), our Super Serum + doesn’t contain pure vitamin C (l-ascorbic acid). Wait… what? Ha, of course it contains a certain type of vitamin C, just not the pure stuff. Why? Two reasons. One, we believe it’s way too potent which, sure, that can be a good thing. Until it isn’t. The hard truth is that many skin types can’t handle pure vitamin C as it’s kind of irritating – especially if you have sensitive skin.
Secondly, pure vitamin C is very unstable which means it breaks down when it’s exposed to light and air and thus loses efficacy. Which is kind of annoying.
Instead of l-ascorbic acid, we load up our vitamin C formulas with sodium ascorbyl phosphate (SAP) which is a salt form of the original. This little gem is much more stable and longer-lasting, plus it’s way gentler on your skin. But don't worry, it's still packed with all the same benefits. It's just better. We think so, anyway.
2. Retinol and salicylic acid add further power to this potent blend
As if the mighty forces of vitamin C weren’t enough to power up this serum, it also comes chock full of other skincare greats. Do retinol and salicylic acid mean anything to you?
Some skincare experts scoff at the thought of using vitamin C and retinol together and, true, if you try cocktailing them at home, you could end up with disastrous results. However, when they’re blended thoughtfully and smartly by the experts (that’s us, btw!) they team up perfectly to help smooth and brighten your skin while defending it from environmental damage and supporting collagen production. Say hello to youthful-looking skin for years to come.
When you add salicylic acid into the mix you also get a little gentle exfoliation as an extra bonus. This helps your vitamin C (and retinol) penetrate the skin better and more effectively. And that’s what we call a skincare win-win.
3. Hyaluronic acid and niacinamide help keep skin calm and collected
If all this sounds like a whole bunch of irritation waiting to happen, fear not. Granted, Vitamin C Super Serum+ may include a combination of some of the hardest-hitters in skincare, but it’s also balanced with hydrating, soothing and calming ingredients like hyaluronic acid and niacinamide.
It’s also free of common irritants like synthetic fragrance, silicones, parabens and sulfates which makes it surprisingly gentle on the skin as long as you don’t apply it too frequently.
4. Unlike inferior vitamin C serums, it smells incredible
Of course, the smell of skincare isn’t the most important thing in the world, but we believe it plays a crucial part in the way you experience beauty products. Scent evokes emotions and memories: it can make you feel alive and energized (hello citrus and mint), and it can similarly make you feel sleepy and relaxed (here’s looking at you, lavender and chamomile).
This is why Vitamin C Super Serum+ is infused with a light touch of grapefruit essential oil. Fresh, subtle and uplifting, grapefruit is thought to help reduce stress and balance your mood. And who doesn’t want a piece of that?
How To Make Vitamin C Super Serum + Work For You
The most important thing to remember about our Vitamin C Super Serum + is that you don’t have to use it every day to see incredible results. In fact, we advise against it. Instead, we find that two or three times a week is enough for most skin types to reap the benefits of its four-way age defense formula.
On your days off, alternate it with Vitamin C Facial Serum, or any other of your TruSkin favorites for that matter. Have you tried our NEW Energizing Caffeine Facial Serum, for example? That one's a real goodie and an incredible morning wake-up call for tired, flagging complexions.
Apply a couple of drops of Vitamin C Super Serum + to clean skin and gently pat or smooth it over your face and neck. Give it a minute or so to settle into your skin, then finish with moisturizer. And remember, this juice contains tons of potent, concentrated ingredients which accelerate cell turnover to help you enjoy your freshest skin ever. So don’t ruin all of that hard work by skipping your morning supply of SPF. Generously treat your skin with a broad-spectrum sunscreen every day. And yes, we said every day and we mean it.
Now go and load up on Vitamin C Super Serum + while it's still front of mind!
The September Spotlight: Vitamin C Super Serum +
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