New Year’s Resolutions Your Skin Will Love

Face scrubs can be fabulous for the health of your skin. Using yours incorrectly, however, is not. So, don’t be that person who screws up their exfoliation routine and makes their skin pay for it.

With the launch of our awesome new Vitamin C Gentle Face Scrub, we’ve finally made it into the wonderful world of exfoliating scrubs. Can we have a group hug for that, please? Packed with some of the most incredible, skin-boosting ingredients, our new scrub instantly wakes up your skin, encouraging efficient cell turnover and healthier collagen to give your skin the best (but most gentle!) exfoliation of its life.

Yet to try Vitamin C Gentle Face Scrub? Don't worry, a) you’re forgiven, it’s very new, after all and b) here’s a quick lesson in what you need to know. For starters, this super lightweight scrub is fragrance-free which is very important if your skin flares up at the mere mention of synthetic fragrance in your skincare routine. And instead of fruit seeds or ground nutshells (which can cause micro tears in your skin) we use white Bora Bora sand to exfoliate. This superior type of sand is much finer than your regular beach sand, helping to gently buff your skin without risk of irritation.

If all this wasn’t enough, Vitamin C Gentle Face Scrub also contains a whole host of plant-powered ingredients including our new bestie, yuzu lemon which is brimming with vitamin C. We combine this with another C-vit favorite, sodium ascorbyl phosphate (SAP) to provide top quality antioxidant protection and a hard-to-break shield against free radical damage.

So, what’s the best way to use our new scrub without causing your skin to freak out? Well, we cut out the harsh ingredients and over-scrubby particles to help you out there. But, still, you have to do your bit, so read on for seven deadly (dramatic, much?) face scrub mistakes you do not want to make…

Face Scrub Mistake #1. Exfoliating Too Often

You know that phrase about having too much of a good thing? Yeah that. When it comes to how often you use your face scrub, always keep that phrase front of mind. Daily exfoliation, for example, can send your barrier function into a total frenzy, stripping it of essential moisture and leaving it vulnerable to breakouts, dehydration, dryness, redness and sensitivities.

If you’re experiencing any of these right now and reckon your over-excited scrubbing routine could be the culprit, pare it back by a good 50 percent.

Face Scrub Mistake #2. Not Exfoliating Enough!

Of course, not exfoliating your skin enough (or, gasp, at all!) can be just as detrimental for your skin, allowing your pores to become clogged, collagen synthesis to become sluggish and your skin to become dull or congested as a result. As you know, exfoliating your skin helps to remove dead skin cells and debris like oil, makeup, and dirt which can build up on the surface if you allow it. So don’t. Introduce a face scrub to your routine to keep your skin healthy and glowing but remember to listen to your skin and find your exfoliating sweet spot depending on your skin type and concerns.

If you have oily skin, for example, you might be able to get away with more frequent exfoliation to help balance sebum – maybe three or four times a week. Dry skin, on the other hand, is more susceptible to irritation so once or twice a week could be enough for you.

Face Scrub Mistake #3. Bombarding Your Skin With Other Exfoliating Formulations

Exfoliation comes in two different guises: chemical and physical. Chemical formulations like our 6% AHA, BHA + PHA Liquid Exfoliant use ingredients like fruit acids to sit on your skin and break down the bonds between dead skin cells, whereas physical formulations (like scrubs) require pressure and movement in order to exfoliate your skin.

Both are great in their own special ways, but it’s not the best idea to use both at once. Again, too much of a good thing. Of course, your skin might be able to cope with a scrub one day and a gentle chemical exfoliator the next, but don’t double up at the same time. And always read your skin – any signs of irritation, redness or inflammation is a red flag and you need to cut back.

Face Scrub Mistake #4. Being Too Rough With Your Scrub

Sure, physical exfoliation requires physical pressure (the clue’s in the name, after all!) but let’s not get too physical, OK?

Scrubs are excellent for sloughing off dead skin cells but you do not need to rub away at your skin like your life depended on it. This can cause micro-tears in your skin, leaving it red, raw, sore and inflamed. Not only that, but it will compromise the delicate balance of your barrier function, encouraging irritation and dryness. Conversely, it could also over-stimulate your sebaceous glands, causing your skin to become super oily and break out.

Basically nothing good can come of exfoliating too hard, so apply gentle pressure only, using your hands and the pads of your fingers to massage your scrub lightly all over your skin. Also, remember to be extra careful when dealing with thin, fragile areas like around the eyes and over your décolletage.

Face Scrub Mistake #5. Skipping Your Cleanser

Are you one of those people who uses their face scrub instead of a face wash? Then you’re doing your skin a real disservice. A face scrub shouldn't substitute your cleanser but should be used alongside it – as and when your skin needs it, of course.

There really is no rule about which comes first, however – cleanser or face scrub – because both ways have their benefits. Cleanse before exfoliating (the more common combo) and you’ll have prepped your skin to give your face scrub a beautiful, clean base to work on. But exfoliate before cleansing and your fresh skin will reap the benefits of your cleanser much better.

Try them both to see which you prefer. Just don’t ditch your cleanser. Ever.

Face Scrub Mistake #6. Not Moisturizing Post-Scrub

While you’ll love the look and feel of your skin after physical exfoliation, it’s crucial to replenish any lost moisture and nourishment by following with a good moisturizer and, even better, a healing or hydrating serum. What’s more, freshly exfoliated skin will accept other skincare products more readily, allowing all those fabulous active ingredients in the rest of your routine to penetrate the skin and get to work more effectively.

We love the awesome combination of Smoothing Collagen Serum and Firming Collagen Day Lotion which, together, help to ‘feed,’ firm and strengthen your skin while boosting collagen production and restoring moisture.

Don't miss this vital, post-exfoliation step in your routine. You'll regret it if you do. Simple as that.

Face Scrub Mistake #7. Forgetting Your Sunscreen

And then there’s sunscreen which is vital every day of the year, but especially on days when you’ve exfoliated and removed the dead, uppermost layers of your skin. Those new, fresh cells are extremely vulnerable and likely to burn and age up in the sun in no time. Which kind of defeats the purpose of exfoliation in the first place.

Get involved in our SPF 3 Mineral Sunscreen with Vitamin C every day, applying it after or instead of your moisturizer depending on your skin type. Trust us, this gorgeous sun protection cream is so good you will actually want to wear it!

Are social media skincare hacks harmful or helpful? To follow, our thoughts on five of the latest beauty fads doing the rounds…

Isn’t social media awesome? Well, it is, until it isn’t. You see, the problem with giving everyone a voice and a platform on which to share their skincare routines and DIY beauty hacks is that not ‘everyone’ is an expert. In fact, most people are far from it. Of course, there are plenty of fabulous makeup artists, dermatologists, plastic surgeons and aestheticians you can follow across Instagram, YouTube and TikTok and a lot of them have incredible advice to offer. There’s also a lot to be said for things like Facebook Groups where, if you struggle with chronic skin issues, you can connect, learn and find solace from others with similar concerns.

But then there’s all the other 'stuff' from people who have so much to say… about things they don’t know that much about. And this is the kind of information that can do more harm than good. This is why we’ve sifted through some of the most recent viral skincare fads you might want to be wary of. Instead, read on for the real truth about how best to take care of your skin.

1. Slugging

What Is Slugging?

Skin slugging might sound gross, but it’s become a huge deal on TikTok, with its hashtag currently notching up around 1.5 billion views.

Not to be confused with most people’s least favorite mollusk, slugging involves smearing a thick layer of petroleum jelly all over your skin as the last step in your nightly skincare routine. Do so and you’re guaranteed to wake up with the softest, most moisturized skin ever. So they reckon, anyway.

Is Slugging Good For Your Skin?

This trend started gaining momentum almost two years ago, but it will not go away. Therefore there has to be something in it, right? Well, petroleum jelly is an occlusive ingredient that creates a seal over your skin to help lock in moisture. So, sure, it will definitely stop water from evaporating from the surface of your skin as you sleep, we’ll give you that. However, petroleum jelly has no hydrating qualities. At all. This means it doesn’t really moisturize your skin, it just stops any moisture that’s already present from escaping from the surface of your skin.

Not only that but petroleum jelly creates a barrier over your pores, completely blocking them and causing no end of problems for oily skin types. Namely, breakouts like you will never believe.

Much Better Advice?

Rather than slathering your skin with what is essentially just ‘grease,’ you’re much better off applying night cream to not only lock in moisture but to help hydrate and feed your complexion with skin-loving ingredients like antioxidants, ceramides, peptides and/or vitamins and minerals.

Our Vitamin C Deep Hydration Night Cream is a great bet or why not try the combo of our new Rejuvenating Longevity Serum and Renewing Longevity Moisturizing Cream?

2. Potatoes For Pimples

What's It All About?

Dealing with acne can be a real struggle. Especially when you reach adulthood when you were promised your skin would be so much clearer. But it’s not common to be plagued by breakouts as you get older. In fact, research shows that around 25 percent of American women in their 40s suffer from some kind of acne.

It’s no wonder, therefore, that there are so many short-term hacks for dealing with pimples. Back in the day it was toothpaste and nail varnish remover (gasp!). Now it’s slices of raw potatoes. The idea is that you tape a small slice over your spot to make it magically disappear. Some TikTokers have even resorted to rubbing the whole darn thing over their skin.

Are Potatoes Good For Your Skin?

Don’t get us wrong, we love a potato as much as the next person. But on our dinner plates, not taped to our faces. So, why has this acne hack become such a thing? Ha, your guess is as good as ours but the main draw is that potatoes have anti-inflammatory and antioxidant properties which are both known to help reduce redness and unwanted pigmentation.

They also contain exfoliating and oil-reducing properties and feel nice and cool on the skin which is a big deal when you have a big, throbbing red zit on your chin. So maybe, just maybe, they might offer some short-term benefits. But little more than that.

Much Better Advice?

If you’re an acne sufferer, you’ll understand that short-term fixes are all well and good but, in truth, it’s all about the long-term. This is why we prefer to treat and control breakouts with smart skincare that’s been specifically (and safely!) formulated for the job. Products that contain science-led and dermatologically-tested ingredients like salicylic acid, tea tree oil and AHAs are going to offer your skin way better benefits than a bag of your best russets. Sorry, but they just will.
 

3. Sunscreen Contouring

What Is Sunscreen Contouring?

If we had to choose just one viral beauty trend that gets our blood boiling the most, it would be sunscreen contouring. Stupid at best, downright dangerous at worst, sunscreen contouring is when you apply sunscreen to select areas of your face and body only, in order to intentionally create tan lines for a contoured effect.

Some people have taken to applying a lower SPF to areas of their face they want to tan more, and a higher SPF to those they want to remain pale and ‘highlighted’ but either way, this is bad news. 

Is Sunscreen Contouring Good For Your Skin?

Absolutely not. Not even slightly. The sun is responsible for almost 90 percent of skin aging, accelerating the formation of fine lines, wrinkles, sagging and dark spots. This means it’s absolutely essential to protect ALL exposed skin to the damaging effects of UV radiation. Because tan skin = damaged skin. End of story. Not only that, but c’mon people, skin cancer.

Much Better Advice?

First, in order to truly protect your skin from the damaging effects of the sun, you need to apply SPF 30 Mineral Sunscreen every day to all areas of exposed skin. The alternatives are just not worth it. And if you do want to create contours on your face and body such as highlighting your cheekbones, sculpting your nose or defining your abs, stick with a self-tanning lotion or makeup. Easy. And way less damaging.

4. Lemon Juice As Toner

What's It All About?

Pure lemon juice. As toner. Simple as that.

Yes, lemons are astringent, yes they’re packed with vitamin C and yes, vitamin C is awesome for the look, feel and health of your skin. But when life gives you lemons, do not squeeze out their juice and use it to tone or brighten your face.

Is Lemon Juice Good For Your Skin?

Citric acid can be an incredible ingredient in many topical skincare treatments, offering great antioxidant qualities and helping to fight environmental skin damage. However, skincare products are formulated in certain ways and use very specific concentrations of ingredients in order to help benefit your skin without causing irritation. Pure lemon juice, however? The opposite. Applying it in its pure form can seriously irritate your skin, screwing up your barrier function and causing long-term issues with hyperpigmentation and sensitivities. It can even burn your skin if you’re not careful.

Keep yours for the G&Ts and leave lemon skincare cocktailing to the pros, OK?

Much Better Advice?

Get your fix of vitamin C from a facial serum that contains sodium ascorbyl phosphate (SAP) which is a gentle and very effective form. Our Vitamin C Facial Serum is always a big favorite but we also have the mighty Vitamin C Super Serum + which really amps up your glow factor. We like to use it twice a week, alternating between this and the OG.

5. Face Taping

What Is Face Taping?

This cheeky little trick has been used by Hollywood’s finest for decades so sorry, TikTok-ers, but you did not invent this one. Also known as wrinkle taping, the idea behind it is that you strategically place sticky tape on your face, usually overnight, to lift the skin, reduce muscle movement and therefore reduce the appearance of fine lines and wrinkles. It’s most often used under the eyes, at the edges of the cheeks, over the forehead or across the chest area.

You can also use face tape to provide an immediately lifting effect, keeping it on for an event, for example, whilst camouflaging it with heavy makeup.

Is Face Taping Good For Your Skin?

As an immediate wrinkle-reducer and skin-smoother, face taping is actually pretty effective. But it’s a very short-term fix and takes a lot of clever makeup artistry to cover the tape and make it look natural.

As an overnight solution however? Yeah, we’re not convinced. For one thing, the glue that’s used on the tape can be super irritating for some skin types, especially if it’s used under the eyes where your skin is thin and extremely delicate. And for another, leaving the tape on for long periods of time can clog your pores and encourage breakouts. The phrase, ‘out of the frying pan, into the fire,’ comes to mind.

Much Better Advice?

Two words: effective skincare. Cleansing and exfoliating regularly, treating your skin with daily antioxidants, applying sunscreen daily and using age-defying ingredients like retinol, bakuchiol, hyaluronic acid and vitamin C? So much better than silly old face tape that might be OK for ten minutes but will do no good in the long-term.

Try our new Smoothing Collagen Serum, Firming Collagen Day Lotion and Collagen Boosting Skin Supplement which are great for healthily preventing premature aging.

Because it's almost time to wave winter goodbye and welcome the season of sunshine and glowy skin. 

Good news, people: you and your skin have made it through winter and spring is officially in the air.

So what should you do to ensure you’re doing the best for your skin as the weather changes and the temperatures rise? Well, we believe that a great skincare routine should, first and foremost, be as consistent as possible. Do you have a darling cleanser you could not live without? Then stick with it. Love your night cream more than life itself? Then you keep doing you. However, as the year passes and the weather transitions from winter to spring, there might be certain products in your routine that, while might have worked great in the colder months, suddenly feel a bit much.

Crazy rich moisturizers and heavy treatment masks, for example, are all great when dry, cold temps outdoors combine with dry, warm air indoors, sucking all the life and moisture from your skin. But do you really need them once humidity increases and the mercury rises? Probably not.

Instead, here are five important ways to get your skin (and your skincare routine) ready for spring…

1. Exfoliate More Regularly

Exfoliation often takes a bit of a back seat in the winter when the thought of exacerbating dryness and upsetting your skin’s barrier function far outweighs the potential benefits of exfoliation. And we get that. Dry, cold weather dehydrates your skin and can even cause irritation, so why on earth would you want to mess with that by overusing facial scrubs or exfoliating acids?

In the spring, however, humidity levels increase which offers up more natural moisture for your skin to soak up and hydrate itself with. This means skin becomes more resilient and is able to tolerate regular, albeit gentle exfoliation to boost cell turnover and freshen it up for sunnier days ahead. Also, if your skin is anything like ours, by the end of winter it definitely could do with a little radiance boost.

We recommend our 6% AHA, BHA + PHA Liquid Exfoliant which is non-abrasive and a gentle way to exfoliate your skin. But don't get us wrong, it still packs a good enough punch to boost sluggish skin turnover and wake up your collagen supplies. Depending on your skin type, you can use this exfoliating lotion every day but always patch test first, and if you have super sensitive skin, try it just two or three times a week.

2. Lighten Up Your Moisturizing Regime

There’s no better feeling than smothering your face and neck with a rich moisturizer in the winter months. But as the weather gets better and your skin starts to hydrate itself more efficiently (and maybe sweat a little more)? Not so much.

Spring and summertime are when lighter moisturizers come into their own. Unless you have very dry skin all year round, now’s the time to move away from heavy, occlusive ingredients like cocoa butter and mineral oils in favor of lighter, hydrating humectants and emollients. Humectants, which include the likes of glycerin and hyaluronic acid, draw water into the skin’s top layers while emollients like jojoba oil and squalane help to lock moisture into your skin without clogging up your pores.

Feel like lightening up for spring? Our favorite moisturizer for this time of year is our Vitamin C Brightening Moisturizer which also contains an added glow-getting boost of vitamin C. Speaking of which…

3. Embrace The Benefits Of Vitamin C

It’s wise to go easy on potent, active ingredients like retinol, vitamin C and glycolic acid in the winter when your skin is drier, more dehydrated and easily irritated by strong ingredients. However, as humidity levels rise your skin becomes way more tolerant to powerful ingredients.

That’s why we believe spring is the best time to introduce some topical actives into your routine. And what better than vitamin C?

Vitamin C is a freakin’ amazing antioxidant, making it the perfect choice when you’re spending more time in the great outdoors. Because, sun damage. What’s more, it also helps your skin tone remain even and bright by keeping melanin production under control.

We have a whole bunch of winning vitamin C formulas but for the most powerful boost try our Vitamin C Super Serum + two or three nights a week under moisturizer. You could even alternate it with our classic Vitamin C Facial Serum if that floats your boat. We don’t think you’ll regret it.

4. Breathe Life Back Into Your Pores

All those heavy moisturizers and weighty makeup choices can sure weigh down your pores, so now’s a great time to give your skin a detox. Or a spring clean, if you will.

Cleansing in the winter can be a real juggling game because skin becomes very needy in the moisture department during those cold, dry months. However, come spring you can afford to introduce deeper cleansing ingredients into your routine – if that’s what your skin needs, of course.

Don’t fall into the trap of over-cleansing your skin with a routine that’s packed with chemicals, however. This will dry out your skin and fool your sebaceous glands into thinking your skin needs more oil. And the more oil your skin produces, the more likely it is to bind itself to bacteria, dirt and makeup, stretching your pores and asking for trouble, aka breakouts.

Instead, choose gentle, effective cleansing products that harness balancing ingredients like tea tree oil, coconut charcoal and kaolin. Wash your face in lukewarm, never hot water, and use a light massaging technique to thoroughly cleanse your skin without over-stimulating your pores. Try our Tea Tree Super Cleanser + to help kick-start dreary, end-of-winter skin.

5. Be Extra Vigilant With SPF

Of course, you’ve been routinely applying your SPF all winter long, right? RIGHT? Well, if you haven’t, then a) shame and you and b) best you rectify that right now.

While UVA rays are able to penetrate through clouds and are present all year long – rain or shine – the intensity of UVB rays increases in the warmer months when the earth is closer to the sun. Of course, they’re at their peak during summer, but if ever there was a time to start being more strict with your SPF, spring is it. Start now and it’ll become a habit before you even know it.

We recommend applying SPF 30 Mineral Sunscreen with Vitamin C every morning as an absolute must. Even if you hate the feeling of sunscreen on your skin, this sheer, lightweight formulation is sure to win you over.

PSA: pair vitamin C with other effective skincare ingredients and it becomes next-level good.

Vitamin C is basically our middle name here at TruSkin. Don’t get us wrong, we love any skincare ingredient that offers real-life benefits to your skin that you can actually see and feel. Retinol is one of the first that comes to mind, but also bakuchiol, its plant-derived cousin has also become a permanent fixture in our daily routines.

However, there’s something about vitamin C that makes it hard to beat. Vitamin C is a powerful antioxidant that’s been proven to fight environmental stressors and thus protect your skin from all the damage that comes from exposure to things like smoking, pollution and, quelle surprise, UV radiation. It’s also known to inhibit a certain enzyme in your skin called tyrosinase which helps keeps melanin under control and reduces your likelihood of developing sun-related dark spots and an uneven skin tone. And if you’re worried about the potency of pure vitamin C on your skin? Don’t be. L-ascorbic acid (the pure stuff) packs a pretty mean punch, for sure, but there are many kinder-to-skin derivatives out there, including our favorite, sodium ascorbyl phosphate which is gentle, but oh-so-mighty.

All this is great, but one of our absolute favorite things about vitamin C is that it partners so well with other true greats. So which ones are worth your time? We’ve rounded up the vitamin C pairings we believe are pretty unbeatable.

Vitamin C + Vitamin E: The Ultimate Antioxidant Duo

As skincare couples go, vitamin C and vitamin E are an unbeatable little double act. You know that phrase, ‘you complete me’? That's these two, in a nutshell.

C and E are both potent antioxidants and proven to neutralize damaging free radicals which form in the skin when it’s exposed to environmental nasties. This helps reduce oxidative stress, slowing down cell damage and thus helping to preserve important proteins in your skin like collagen and elastin. As you know, these are super important to keep your skin strong, soft, clear and youthful-looking.

Of course, vitamin C does a pretty good job of this on its own, but if you combine it with vitamin E you automatically amp up both of their superpowers with zero effort at all. You see, vitamin E strengthens and accelerates vitamin C's protective abilities by preserving its stability and efficacy. Meanwhile, C stops E’s age-fighting powers from depleting as it fights off those free radical bad guys.

Vitamin E is also great at soothing and hydrating the skin as an extra bonus. Together, they're the ultimate fighting champions.

Try: Vitamin C Facial Serum

Vitamin C + Sunscreen: Great Alone… Even Better Together

As we’ve drummed into you by now, sunscreen is the number one way to fight off external skin aging, reducing your likelihood of developing everything from lines and wrinkles through to dull skin, sagging and dark spots. Any broad-spectrum sunscreen that has a decent SPF of at least 30 is going to effectively shield your skin from sun damage. No arguments there. However, there’s one way to make your sunscreen work even better. And that’s by pairing it up with vitamin C.

Studies show that vitamin C makes sunscreen work harder by neutralizing more free radicals than sunscreen is able to do on its own. It’s also thought to help your sunscreen absorb more UV radiation.

The truth is that sunscreen is only able to shield your skin from around 50 percent of the number of free radicals caused by the sun. And not only that, but even the most highly protective sunscreens that boast SPFs of staggering numbers can only protect your skin from around 98 percent of UV radiation. This means a certain number of UV rays are always going to sneak through. Ditto free radicals.

C to the rescue. And how!

Try: SPF 30 Sunscreen with Vitamin C

Vitamin C + Hyaluronic Acid: The Hydrating Power Couple

Vitamin C plays pretty well with most skin types – especially if you stick with the skin-loving sodium ascorbyl phosphate – but still, everyone’s skin has different levels of sensitivities so irritation can never be counted out.

So, what’s a great way to reduce your chances of flaring up? By ensuring your skin’s barrier function is strong and well hydrated. Of course, gentle cleansing and moisturizing is key, but another effective trick for rehydrating your skin is to couple your vitamin C with the master of moisture: hyaluronic acid.

Hyaluronic acid (HA) is a type of polymer that acts as a powerful lubricant and humectant. More technical jargon, we know, but humectants are water-loving components that suck in moisture and hold onto it like a sponge. They’re essential for keeping the skin hydrated, plump and smooth and, as humectants go, HA is kind of a big deal. Just one gram of the stuff can hold up to six liters of water.

HA is very gentle on the skin and works like a dream with most other skincare ingredients, especially vitamin C whose anti-aging and texture-enhancing abilities get enhanced like nobody’s business by the powers of HA. HA can also counteract any sensitivities or dryness you might experience from vitamin C. Major plus points.

Try: Vitamin C Super Serum +

Vitamin C + MSM: The Collagen Protectors

It upsets us that MSM isn’t center stage like vitamin C and retinol, but hey, not everyone can be the leading lady, right? But don’t let that fool you because, just like any great movie, the supporting actors are just as important. Often even more so. And MSM is all that… and then some.

Not familiar with the powers of MSM? Well, to quote its full name, methylsulfonylmethane is a natural-occurring form of sulfur that’s often referred to as the ‘beauty’ or ‘healing’ mineral. Does it deserve such a nickname? Absolutely. Its inherent ability to encourage blood flow, fight inflammation and boost collagen makes it a total whizz-kid for the skin. Simple as. It also works darn hard to fight environmental damage by helping to enforce your body’s natural defense system, so there’s also that.

In skincare, vitamin C helps your skin to readily absorb MSM, doubling up their combined collagen love and working extra hard to fight off the visible signs of premature aging.

Try: Vitamin C Deep Hydration Night Cream