True Radical Honesty From Our Community

Here, we take a look at four of the greatest skincare ingredient double acts dermatologists agree bring out the best in each other.

Netflix and red wine… PB and J… some things work really well together. Like harmonious machines that are simply meant to be. When it comes to skincare, however, you can’t just buy into different formulations, whack them all over your skin and hope for the best. For a start, this is a complete waste of your hard-earned cash and precious time because certain ingredients render others useless. And for another thing, piling potent actives on your face can upset your skin’s natural pH level and compromise your barrier function, giving your complexion no end of problems like itching, redness and breakouts.

Word to the wise: skincare match-making? Bad idea. However, some ingredients complement each other so perfectly they're too good to miss. You just need to know what you’re dealing with in order to benefit from what they have to offer. Better yet, let us do the cocktailing for you.

Herein, four of the most popular skincare ingredient duos we’re totally on board with.

Vitamin C and Vitamin E

As antioxidants go, vitamin C is top of the class. It’s been studied for decades and proven to neutralize damaging free radicals which form in the skin when it’s exposed to environmental nasties such as pollution and UV radiation. If left to their own devices, free radicals cause oxidative stress which breaks down important cells, proteins (namely collagen) and DNA in your skin, leading to lines, wrinkles, dark spots and, well, you know the drill.

You literally can't go wrong if you apply a daily vitamin C treatment to your skin, but when you combine it with other trusted antioxidants, it goes into overdrive, offering your skin double the protection. The combination of vitamins C and E, for example, is one of the most popular in skincare. And for very good reasons. Vitamin E not only amps up vitamin C's ability to protect your skin from free radical damage, but it helps preserve its stability and therefore its efficacy and results. Good stuff.

Find This Dynamic Duo In: Vitamin C Facial Serum

Retinol and Hyaluronic Acid

While retinol is one of the most cherished anti-aging ingredients in skincare, its powers can be a little, shall we say, intense for some skin types? A topical form of vitamin A, retinol works by communicating with your skin cells to make them turn over more efficiently. Of course, there’s much more to it than that, but this is the basic premise of how it helps boost collagen and elastin to work on fine lines, wrinkles, dark spots and even acne breakouts.

To counterbalance the potential side-effects some of you may experience from using retinol (here’s looking at you redness, dryness and peeling), look out for formulations that blend it with hyaluronic acid. Retinol and HA is one of our favorite combos because it offers the amazing age-defying benefits of retinol, minus irritation thanks to the hydrating powers of HA.

Find This Dynamic Duo In: Retinol Facial Serum

Tea Tree Oil and Salicylic Acid

If you’re prone to breakouts, you’ll know what a wonder ingredient tea tree oil is. Extracted from the leaves of, yes you’ve guessed it, the tea tree which is native to Australia, this botanical oil has been proven to have awesome anti-inflammatory and anti-bacterial benefits. Studies show that it’s a very effective treatment for acne and, double bonus, is well tolerated by most skin types.

But if you really want to fight acne from both angles, try a tea tree serum that blends this wonder ingredient with salicylic acid. How so? Because while tea tree oil works on inflammation and redness at a surface level, salicylic acid goes a little deeper to improve cell turnover and help remove excess oil and dirt that can block your pores in the first place. Prevention and treatment? That has to be one of the best combos out there, right?

Find This Dynamic Duo In: Tea Tree Super Serum+

Niacinamide and Vitamin E

Niacinamide is somewhat of a dark horse. But it offers so much for your skin including radiance, hydration, strength and protection, so we’re aiming to change that!

Otherwise known as vitamin B3, niacinamide is a powerful antioxidant and one of the best choices for sensitive skin types as it’s non-irritating and very well tolerated. In fact, it can even work well for those of you with rosacea or eczema – and that’s not an easy accomplishment for any active skincare ingredient…

Because niacinamide is so easy on your complexion (but no less effective, of course), it works well with most other ingredients. However, one of our favorite pairings, especially for restoring and repairing damaged skin, is niacinamide and vitamin E. Vitamin E has awesome emollient and humectant properties which means it can draw water into the skin and keep it there. Twice the antioxidant love as well as the ultimate in moisturization? Count us in.

Find This Dynamic Duo In: Niacinamide Facial Serum

Of course, you must always tread carefully with potent actives – even if they’ve been carefully formulated into one bottle. Always patch test a new product before using it for the first time and remember, less is more.
 
Oh, and one final side note. If you're looking for TWO fabulous power couples that have your skin covered first thing in the morning and last thing before bed, allow us to introduce you to our Day & Night Duo skincare kit. This perfect pairing includes fan-favorite Vitamin C Facial Serum and the equally effective Retinol Facial Serum. Plus it saves you $$$s as an added bonus.

Struggling with acne breakouts even though you’re no longer 15 years of age? We hear you. Adult acne: it’s a thing.

Adult acne affects around 85 percent of adults across the world. Now, correct us if we’re wrong (math was never our strong point), but with the world population being around 7.8 billion at last count, and approximately half of the world population being between 25 and 65 that amounts to roughly 3.3 billion people being plagued with breakouts at some point during their adult lives.

More bad news: adult acne is more likely to affect women than men.

Dang!

Chances are, therefore, you know a thing or two about dealing with whiteheads, blackheads and/or pimples way past the age of 25, correct? But why do you get adult acne? And more importantly, what can you do to keep your pesky pimples in check?

Here’s five things you need to know to help you get a firm grip on your adult acne…

1. Adult Acne Is Caused By One Thing And One Thing Alone

Just like the breakouts you had as a teenager, adult acne occurs when your hair follicles become blocked with excess oil and dead skin cells, clogging up your pores and forming a kind of ‘plug.’ It’s as simple as that. Scrap that, it’s not simple at all, because this plugged follicle can then form into a number of things...

If the plug bulges out above the surface of your skin it creates a whitehead, but if it opens up, it will oxidize with the air and cause a blackhead. And you know all that bacteria that breeds on your skin? Well, if this infects your blocked pore, it will cause a much larger, angrier kind of beast – namely a papule, pustule, nodule or cyst. Or as you probably call it, a zit.

Most adult acne takes the form of zits.

2. Not All Adult Acne Is The Same

While the cause of adult (and indeed all) acne is always the same, it’s generally split into two different types: persistent and late- or adult-onset acne.

Persistent acne is when it never lets up from your teenage years, continually plaguing you with pimples and carrying on right the way through to adulthood. Late-onset acne, however, is the stuff that appears on any of you who didn’t have acne as an adolescent. Instead, it decides to strike later on in your life, just when you least suspected it.

Neither type of adult acne is fun and both have the same end result, but it’s worth noting the difference.

3. Many Factors Can Trigger Adult Acne Breakouts

While adult acne is caused by the simple process of excess sebum and dead skin cells blocking your pores, the reason this happens to you and not the next person are many.  Acne, as a rule, runs in the family, so first and foremost, you can 100 percent blame your parents. But this is not something you can control, so best not get too angry with them, OK? Instead, try to pinpoint your triggers.

According to the American Academy of Dermatolgy (AAD), most cases of late-onset acne are hormonal and occur during your periods or through the menopause when your hormones are literally all over the place. During menopause, in particular, your estrogen levels start to drop, while androgens like testosterone remain far more constant, creating an imbalance that causes your skin to freak out. If this is happening to you, make an appointment with your doctor to discuss a plan of action. Hormone replacement therapy can be a very effective way to keep your hormones – and therefore your skin – under control.

But it’s not all about genetics and hormones – there are plenty of other factors that can trigger your skin to break out. Chocolate and pizza? Baloney. But other things? For sure. Certain medications can overstimulate your sebaceous glands, for example, and stress is a real biggie. You should also be careful not to use pore-blocking skincare, makeup or even hair styling products if you’re spots are concentrated around your hairline. Any product that contains occlusives like rich oils and butters will create a physical barrier on the surface of your skin which will block your pores and play havoc with acne-prone skin. 

4. Acne Scarring Is Often Worse Than The Pimples Themselves

Sure, acne sucks, but the scarring it leaves behind? Way more annoying and far harder to get rid of.

To avoid your spots leaving scars, never pick, prod or press at them – and if you really can’t help it, at least wash your hands first and clean the problem area afterwards to prevent bacteria from spreading and causing inflammation (which is what causes discoloration and scarring in the first place).

Our Charcoal Face Wash is great for detoxifying oily skin and if you follow it up with Tea Tree Serum, you should be on to a sure winner. Tea tree oil is anti-bacterial and anti-inflammatory so it’s ideal for spot-treating specific areas of your skin that simply won’t behave.

Finally, always wear sunscreen. Post-inflammatory pigmentation (PIH) is a type of hyperpigmentation that occurs when trauma like an acne spot causes an overproduction of melanin in that area, turning the skin dark and patchy. And it often stays like this permanently. This is the same melanin that causes your skin to tan in the sun, so by protecting your skin from damaging UV radiation you’ll reduce your risks of PIH. Stat.

5. Retinol Is One Of The Best Ingredients For Treating Adult Acne

How to get rid of acne is the million dollar question and one that Google is asked by thousands of people on a daily basis. Of course, managing your triggers is a great start, but it’s not always that easy. Which is why awesome skincare is a must.

It’s tempting to want to scrub away at super oily skin with harsh cleansers and toners. Don’t do that, it’ll just make matters worse. Instead, the key is yes, to keep your skin clean and free of bacteria-inducing oils and debris, but to do so gently with calming, balancing products that are free of harsh chemicals and sulfates.

One of our favorite ingredients for helping treat adult acne is retinol. Most people think of retinol as the gold-standard in anti-aging and they're not wrong. But it’s also crackerjack for dealing with breakouts. Retinol works by communicating with your skin on a deeper level to decrease sebum production, reduce inflammation and, most importantly, help regulate skin cell turnover which stops dead skin cells from hanging around at the surface and clogging up your pores. What’s more, this means you get to create a better foundation at a surface level, so the rest of your skincare ingredients (salicylic acid, always a winner) get a better chance to do their job properly.

Try our Retinol Moisturizer for a gentle but effective way to reduce acne and keep your skin balanced and moisturized without weighing it down.

Final thought: If your adult acne is severe, persistent and painful, always visit your doctor or a dermatologist for professional advice and a targeted treatment plan. Chances are you might need more than smart skincare alone...

Because firming the skin on your face doesn’t have to mean a trip to the injector’s office…

We always advocate loving the skin you’re in, but there’s no harm in trying your best to minimize the stuff that annoys you the most, right?

Take loose skin, for example. Correct us if we’re wrong, but this has to be the sneakiest skin ager of the lot, creeping up on you until, wham, your jawline suddenly goes from firm and taut to, well, a little bit saggy.

So, why does your skin slacken as you age? Because collagen. As you know, collagen is one of the most important proteins in your skin, giving it structure and strength by acting like scaffolding to hold it all together. When you hit your mid-twenties, however, studies show your skin produces about 1 percent less collagen each year. Dang. This means your skin gradually becomes thinner, more delicate and more prone to the visible signs of aging such as lines, wrinkles, rough skin, uneven tone and the inevitable sagging.

Unfortunately you can’t press pause on the clock and stop your skin from maturing after the age of 25. But you can work to prevent all the other external stuff that accelerates the rate at which your skin ages. For starters you MUST protect your skin from the sun which is the number one cause of skin aging. Then, of course it’s sensible to get more sleep, reduce your stress levels, not smoke and drink less alcohol. You know the drill.

Once you’ve nailed some smart lifestyle choices, it’s time to think about your skincare routine and what it needs to help keep any tricky areas more firm and youthful-looking. Not sure where to start? Then here are our favorites...

Vitamin C

When it comes to firming your skin, vitamin C is a no brainer. How so? Because it fights hard to neutralize free radicals which, if left alone, accelerate collagen breakdown and cause no end of damage to your skin. Consistent use of a topical vitamin C treatment (oh hi there, Vitamin C Facial Serum) not only keeps free radicals and all their nasty side-effects at bay, but because it’s highly acidic it also triggers your skin to produce more collagen to help heal itself.

As we said, no brainer.

Facial Massage

Massaging your skin as you cleanse? Priceless. And if you’re worried about getting your technique absolutely perfect, don’t be. As long as you’re not too full-on, pulling and pushing your skin like your life depended on it, any kind of massage using your hands and the pads of your fingers will boost collagen production to help lift, tighten and firm your skin. As a sidenote, it will also improve blood circulation to flush out toxins and add that all-important glow.

If your loose areas are mainly around your chin and jawline (the dreaded jowls), concentrate on these areas specifically when you cleanse your skin, using Vitamin C Brightening Cleanser for an added antioxidant boost. Work it up and down your neck using the pads of your fingers, then place the palms of your hands on each side of your nose and smooth your hands up towards your hairline a few times to lift the cheeks. Next, pinch the bottom of your chin with your thumbs underneath and your knuckles on top, then repeat this action all the way up your jawline to your ears. Do this a few times every day.

Retinol

Retinol is a winner for battling against free radical damage and stimulating collagen synthesis. It works by altering the behavior of aging skin cells to enhance cell turnover and make your skin appear younger-looking. Like most derms and skin experts, we’re always blowing retinol’s trumpet. But it works, so go figure.

Of course, you have to be patient and consistent with retinol because it takes a good three months for it to start offering visible results. It’s good, but it’s not a miracle-worker, OK? Try Retinol Facial Serum two or three times a week making sure to smooth it over your jawline and down your neck to help boost collagen and lift these troublesome areas.

Facial Exercises

Did you know your face contains around 50 muscles? Best start working them out then – especially since many of them rarely get used.

To help firm and tighten your skin, exercise your facial muscles three or four times a week for 10-15 minutes at a time. A great one for your neck and jowls is to tilt your head up to the sky, then pucker up your lips and push them forward as if you’re trying to kiss the sky. Hold this for 10 seconds, then relax and repeat five times.

Peptides

If retinol and vitamin C aren’t enough for you, boost your collagen even further by making sure your skincare routine contains peptides. Peptides are similar to proteins in that they’re chemical compounds made up of amino acids – the building blocks of pretty much everything in the human body. When it comes to your skin, peptides act like little messengers to encourage your cells to produce more collagen and elastin. And just to reiterate, if you’re hoping to maintain the firmness of your skin, collagen is everything.

To up your peptide game and help firm and tone sagging skin around your eyes, our Eye Gel has totally got your back. And for an all-over skin lift, try Ocean Minerals Super Toner which is awash with peptides and the perfect way to refine, refresh and improve laxity. In our humble opinion, anyway.

LED Light Therapy

LED (light-emitting deode) therapy works by discharging various frequencies or wavelengths of infrared light to trigger certain reactions deep within the skin. Depending on the type of light used, your skin will react in different ways. Blue light, for example kills bacteria to help clear acne, but if you’re looking to boost collagen and firm your skin, a combination of red, amber and/or white light is going to be more up your street.

Red and amber lights are the shortest and target the top layers of your skin to boost circulation and stimulate collagen production which, note to self, makes them the perfect combination for firming and lifting. Meanwhile, white light, which is usually administered during in-office treatments only, penetrates the deepest and is thought to help reduce inflammation and help tighten your skin.

Sounds too good to be true? Well, in-office treatments can be costly because you’ll need up to 10 sessions to get the best results, with each one costing anything from $25-$85. In other news, however, at-home LED kits are available which are a tad easier on your wallet.

MSM

Otherwise known as methylsulfonylmethane (trying saying that after a few White Claws), MSM is a naturally-occurring sulfur compound that promotes circulation, fights inflammation and plays a major role in the production and composition of collagen and keratin. It also boosts your body’s antioxidant defense system (bye bye free radicals) so is a total shoo-in for maintaining firm, youthful-looking skin.

We believe very strongly in MSM and incorporate it in many of our favorite skincare formulations including Vitamin C Serum, Vitamin C Super Serum+, Vitamin C Brightening Cleanser and both of our eye treatments.

Retinol is one of the best ingredients for your skin, battling the signs of visible aging like no other skincare ingredient can even dream of doing. But it needs to be used consistently for the best results. So, if you’re of the opinion that retinol should be packed away in the summer, we’re here to change that.

When it comes to skincare powerhouses, retinol is top of the class. Ask any derm, skincare expert, A-lister or influencer and they will all agree it’s the gold standard in anti-aging ingredients. 

Derived from vitamin A and a gentle cousin to retinoic acid (otherwise known as tretinoin), retinol has this clever way of getting under your skin to communicate with important proteins like collagen and elastin. This stimulates their production and kick-starts them to do their jobs more efficiently and more effectively, speeding up cell turnover and helping to improve your skin’s tone and texture. Retinol also helps fade sun spots and boosts the production of blood vessels in the skin to enhance radiance. Gotta love that.

But retinol isn’t just an anti-aging whizz kid. Studies prove that retinol also has anti-inflammatory powers which makes it a very effective anti-acne treatment, keeping pores clean, clear, bacteria-free and therefore stopping your skin from breaking out like a hormonal teenager’s.

So, why is retinol often perceived as something to be wary of in the summer months? Well, it’s a little bit misunderstood. Most people think retinol is unsafe during the daytime because it makes your skin extremely sensitive to the sun. Which is kind of true… but not really.

The hard truth is that retinol itself is not sun sensitizing. We’ll just let that sink in for a minute...

NOT sun sensitizing? So, why the myth? Well, it does thin the very top layer of your skin (the stratum corneum) which is why it’s a bit of a bummer when it comes to reducing your skin’s ability to protect itself from UV radiation. But, to be honest this is why it’s so effective at controlling acne and reducing the signs of aging.

The main reason retinol is usually formulated into night treatments is not because of what it does to your skin in the sun, but the fact that it can become deactivated by sunlight. When a skincare ingredient becomes deactivated it doesn’t particularly harm your skin, per se, it simply becomes less effective. And retinol is such a fabulously effective ingredient, this is exactly the opposite of what you want.

So, how can you make the most of your retinol treatment this summer? Here are five things to bear in mind…

1. Summer Is Actually A Great Time To Start Applying Retinol

Many people experience increased dryness and sensitivities in the winter, which makes summer a much better season to introduce retinol into your routine. Summer equals more humidity and this extra moisture in the air helps keep your skin healthier, more hydrated and better equipped to start getting used to such a powerhouse of a skincare ingredient. Take that non-believers.

2. However, Retinol Can Cause Irritation – Any Time Of The Year

It’s true, retinol can irritate your skin come rain or shine, so you should always do a patch test before introducing it into your routine. Then, once you’ve established your skin can tolerate it, go low and slow.

Start with a moisturizer as these are usually less potent than treatment serums. Our Retinol Moisturizer is great for retinol newbies as it cleverly blends retinol with hyaluronic acid (HA) to hydrate your skin and help fend off flaky or peeling skin, which often occurs with regular use of retinol. If your skin is super sensitive you can even get away with alternating Retinol Moisturizer with our equally-as-awesome Vitamin C Brightening Moisturizer. It'll still have a great impact on the look and feel of your skin.

3. Retinol Serum Is Perfect For Balmy Summer Evenings

Can’t bear heavy night creams when the mercury is rising and your bedroom feels hotter than the surface of the sun? Yeah, we hear you girl. And this is when our Retinol Facial Serum comes to the rescue.

Blended with HA and vitamin E for hydration and extra healing qualities, we call this our go-to-summertime serum because it’s super lightweight and absorbs into your skin in seconds so you can get some valuable beauty sleep without feeling like your face is totally suffocating. Even though it’s perfectly safe to use in the morning, UV light can destabilize retinol and diminish its effectiveness, so you’re always better off using it a night. Apply it two or three times a week (after patch testing first, of course) to freshly cleansed skin, then follow with moisturizer.

4. You MUST Go Heavy On The Sunscreen

The powerful rays of the sun, coupled with retinol’s potent, thin-skinning actions are asking for trouble if you don’t wear a broad-spectrum sunscreen with an SPF of at least 30. We’re talking dryness, redness, itching, burning and worse. So, make sure you protect your skin carefully and regularly.

Around half a teaspoon of sunscreen is recommended for your face and you should reapply the same amount every two hours if you’re spending all day in the sun. Also, try to spend as much time with your face in the shade and wear a large-brimmed hat and good quality sunnies that block both UVA and UVB radiation for an added safety net.

5. Stop Using Retinol If Your Face Gets Sunburned 

As previously mentioned, retinol thins the outermost layer of your skin which increases your chances of sunburn. However, as long as you take care to protect your skin, this should rarely, if ever happen. If you do get caught short, stop applying your retinol products immediately – and in fact any active ingredients including exfoliating acids. Instead, use super gentle cleansing products and soothing moisturizers only for at least a week or until your skin heals.

You see, due diligence and a bit of common sense is all it takes to crush an awesome retinol routine.

All. Year. Round.

When your skin has seen better days, the simplest changes to your routine can reap awesome rewards. Here are 10 easy skincare hacks that promise to up your complexion game in super-fast time.

Looking for ways to tweak your skincare that a) don’t cost a small fortune, b) don’t add hours onto your routine and c) make a real, visible difference to your complexion? How about we raise all that and give you ten? 

1. Always Patch Test Your Skincare

Patch testing any new skincare product is one of the most important ways for you to avoid irritation, redness and inflammation. Sure, it means you’ll have to be patient and wait a day or two before using your product all over your face, but it’s so worth it in the long run.

Not sure how to perform a patch test? We can help with that, right here.

2. Moisturize From Head-To-Toe

We think by now you understand the importance of moisturizing the skin on your face twice daily (yes, even if you do have extremely oily skin). But can you say, hand on heart, that you treat the skin on your body with just as much care and attention? We bet that's a big fat 'no,' but the thing is, your skin is your largest organ and needs looking after from head-to-toe.

Your body actually contains fewer sebaceous (oil-producing) glands than your face, scalp, neck and chest, and certain areas like your shins, for example, are severely lacking in their own natural moisturizing system. Therefore, always moisturize your body with Vitamin C Brightening Moisturizer, as soon as you step out of the shower to help lock in water.

Formulas that contain a blend of humectants, emollients and occlusives are fantastic and don’t be scared of rich butters and balms, either. These are great for the skin on your body because fewer sebaceous glands mean less pore blockages and a lower risk of breakouts.

3. Workout Your Face

Skin feeling a bit meh? Facial exercises are an easy, quick and totally free way to boost circulation and stimulate collagen for a more youthful glow. One of our favorites is to push out your lips as if you’re about to kiss someone, hold this for a few seconds, then smile as widely as you can, again holding this position for a few seconds. Repeat these movement five times a day.

PS: Flipping your head upside down for a few minutes each day will also boost circulation to your skin, helping add radiance to a dull complexion.

4. Exfoliate With A Facecloth

Looking for an easy way to boost cell turnover and gently rid the surface of your face from all those dead, pore-clogging skin cells? Worried that scrubs and chemical exfoliators like AHAs are a tad potent for your skin? Then try using a damp facecloth when you cleanse. Apply your cleanser (we love Vitamin C Daily Facial Cleanser) as normal to damp skin, massage it all over with your hands, then use your washcloth to gently rub your cleanser all over. Rinse, pat dry and you’re done.

5. Go Easy On The Makeup

Many dermatologists agree that clients who wear little or no makeup have much clearer, brighter skin than those who regularly pile it on. We know going makeup-free may be easier said than done, but try toning it down for days when you’re not at work or socializing (isn’t it nice to say that again?). Swap out heavy foundation for tinted moisturizer and avoid powders which can instantly age you up.

6. Show Kindness To Your Eyes

The skin around your eyes is ridiculously thin and fragile, so if you fail to treat it with the respect it deserves, it will punish you with sagging, dark circles, puffiness and wrinkles quicker than you can say “pass the eye cream.”

No matter how young you are, looking after the skin around your eyes is priceless. And it’s really no biggie. Simply invest in a moisturizing eye cream like our Hyaluronic Acid Eye Cream and use your ring fingers to pat or gently smooth a small amount around your eyes, morning and night. Using your ring fingers stops you from applying too much pressure or unnecessarily dragging the skin.

7. Be Patient With Your Skincare

Swapping and changing products week in week out because you think they're not working is a sure-fire way to irritation, dryness and sub-par skin. So, don’t be mad when your new facial serum doesn’t immediately give you the skin of an angel. Just give it some time. Adult skin has a lifecycle of around 28 days which means any product that works on a deep, cellular level (eg. serums) also need the same amount of time to do its best work.

8. Embrace Retinol

If you’re concerned about aging skin and are looking to up your anti-aging skincare routine with just one new ingredient, it has to be retinol. Proven to be one of the most effective ingredients for stimulating cellular turnover and increasing the production of collagen, retinol is the undeniable king of age-defiers. It not only helps treat and prevent skin aging, but many experts believe it can also reverse the signs of visible aging. Strong claims, right there. Try our lightweight Retinol Facial Serum which is a big fan favorite.

9. Keep Your Pillowcase Super Clean

A dirty pillowcase is a breeding ground for dirt, debris, oil and bacteria which can equal serious breakouts on your skin if you leave them to their own devices. Yes, you might be super strict when it comes to cleansing your face before bed, but what about your hair? Exactly.

Clean your pillowcase at least once a week (preferably twice) and live by the same rules for anything else that touches your skin on a regular basis, eg: face masks, makeup brushes and your smartphone.

10. Sleep On Your Back

While we’re on the topic of bedtime, make sure you don’t sleep on your belly. Smushing your face into your pillow folds up your skin, etching in fine lines and wrinkles just where you don’t want them. Continue to do this for years and years and those creases could become a permanent fixture. Eek.

According to sleep.org, the best way to avoid ‘sleep lines’ is to sleep on your back. If you couldn’t think of anything worse, invest in a silk pillowcase as these are much smoother and create less friction against your skin. Oh, and don’t forget to help your skin revive itself overnight with a nice slathering of Vitamin C Deep Hydration Night Cream.

Overnight skincare won’t transform your skin literally overnight, but apply a few carefully chosen formulations before turning in for the night and your skin will reap the benefits in the long term.

Some skincare sceptics firmly believe that night cream is a marketing con. Fools. The thing is, your skin has very different needs at night than during the day. If all you’re looking for in your routine is the basics (clean, moisturized skin) then sure, you’re going to be just fine with a couple of products for day and night. However, if you want to target, treat and prevent more pressing concerns such as fine lines, dark spots and acne, you’ll be sorely disappointed by the results a bog-standard cleanse and moisturize routine will offer.

An effective morning routine, for example, requires antioxidants and sunscreen to protect you from environmental stressors and free radical damage. It may also benefit from lighter day creams that give your skin almost invisible moisturization – the perfect base for priming your skin and facing the day.

In contrast, when you’re asleep, your skin kick-starts a whole regeneration process making it one of the most important times for rich, collagen-boosting products that help improve the health, look and feel of your complexion.

Studies show that people who get between seven and nine hours of sleep each night have skin that’s more moisturized and better able to protect and heal itself than those who sleep for five hours or less. How so? Because when your body rests, blood flow to your skin increases, collagen production ramps up, free radical damage gets repaired and your skin’s super important barrier function is restored. Cut back on your sleep and you deny your skin this precious time to repair itself. This means that compared to the lightweight, protective formulations your skin thrives on during the day, overnight skincare should revolve around boosting collagen, enhancing moisture, replenishing oils and therefore helping to repair and replenish your skin's protective barrier.

Convinced you need to step up your bedtime skincare routine but unwilling to spend hours in the bathroom before turning in for the night? Then you’ve come to the right place because we believe you need just three nighttime skincare formulations to care for your entire complexion. 

Overnight Must-Have #1. A Skin-Restoring Serum

If you’re serious about looking after your skin, you should always apply an overnight facial serum after cleansing. Serums are light, fast-absorbing formulations that have a much smaller molecular structure than moisturizers, meaning they’re able to deliver active ingredients deeper into your skin. We truly believe everyone needs two serums in their skincare lives – one for the morning and one for night – but the formulation you choose will obviously depend on what the issues you want to address. For dryness, HA is always a winner; for dark spots we love vitamin C or niacinamide, and for acne, serums containing salicylic acid or tea tree oil are always a great shout.

If you’re looking for the true gold standard of overnight face serums, however, try a formulation containing retinol like our fabulous Retinol Serum. Retinol is a clever little ingredient that derms, beauty editors and A-listers all swear by. When applied to your skin it triggers and activates certain genes to increase collagen production and stimulate your skin to turn over more efficiently. This not only helps soften, thicken and plump up the skin but offers no end of benefits for enlarged pores, acne, pigmentation and aging skin. If this wasn’t enough to convince you of its superpowers, research also shows that retinol has powerful antioxidant properties to help combat free radical damage.

Overnight Must-Have #2. An Awesome Eye Treatment

Lack of sleep is hell on the skin around your eyes, causing redness, fluid retention, dark circles, lines and wrinkles. Why do your eyes take the hit so badly? Because the skin in this area is thinner, more fragile and contains fewer sebaceous (oil-producing) glands than the rest of your face, so it ages lightning fast. If you think about it, the skin around your eyes also works pretty hard thanks to repetitive movements like blinking, smiling, squinting and so on. Without a targeted eye treatment product, therefore, it stands no chance in the fight against premature aging. And what better way to repair and replenish it than overnight when your eyes are less subject to the constant, repetitive movements of, well, being awake?

Some of the most powerful ingredients to look for in an overnight eye treatment are hyaluronic acid, peptides, vitamin C and retinol. Hyaluronic acid (HA) helps your skin retain water, vitamin C brightens and repairs, while peptides and retinol boost collagen. All great stuff for the skin around your eyes, we think you’ll agree.

Try our Eye Cream which contains potent antioxidants such as vitamins B5, C and E, plus plant peptides and HA. Share a pea-sized amount between both eyes and smooth or tap it gently onto the skin, using your ring fingers for a lighter, less skin-damaging touch.

Overnight Must-Have #3. The Perfect Night Cream

If you have a highly moisturizing serum on the go, you might think you can do without night cream. Big mistake. Serums rarely contain emollient or occlusive ingredients which are important for sealing water and oils into your skin, so while serums are great for delivering ingredients deep into your skin, you still need to follow with moisturizer to lock all that goodness in. Whatever your skin type.

Our new Vitamin C Deep Hydration Night Cream has been formulated to work with your skin’s overnight renewal system to support your skin, stimulate collagen production and strengthen that all-important barrier function. As well as containing one of our favorite antioxidants – vitamin C – this decadent night treatment comes bursting with nourishing and healing botanicals such as aloe, cocoa butter and rosehip oil. For the best results, apply it nightly as the final step in your bedtime skincare routine.

And you're done. See, that wasn't too time consuming, was it? Sweet dreams, y'all ;)