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True Radical Honesty From Our Community

  • What’s Really Causing Redness on your Face?
    If your skin is seeing red and you don’t know why, finding the root cause is everything. 

    A little facial redness is normal. Rosy cheeks after a few too many red wines? Yeah, we’ve all been there. Slightly flushed skin during your weekly hot yoga class? Check. But if you’re facial redness simply won’t quit, chances are there’s more going on with your skin than you might realize.

    Facial redness happens when blood vessels beneath the surface of your skin dilate, causing blood to rush to your skin and the inevitable redness that comes with it. If you have fair skin you’re more likely to be afflicted with redness because your skin is genetically thinner and more fragile than darker skin types. But that being said, anyone can suffer – whatever your skin type or tone.

    So, what causes your blood vessels to dilate? Well, the short, slightly vague answer is many, MANY things. But that’s pretty unhelpful, we know, so here are six of the most common causes of facial redness, plus what you can do to help soothe, treat and care for your pesky flare-ups.

    Atopic Dermatitis (Eczema)

    What It Is: The most common form of eczema and often hereditary, atopic dermatitis (AD) affects around 16.5 million adults in the US. It occurs when your immune system becomes compromised, triggering inflammation in your skin that damages your barrier function.

    Symptoms: Along with the obvious redness, atopic dermatitis is typically defined by the amount of itching you will experience. In fact, according to the National Eczema Association, 85 percent of people with AD suffer itching on a daily basis. Dryness and discoloration is also a common symptom.

    How To Treat It: A board-certified dermatologist should be your first port of call to truly diagnose and treat atopic dermatitis. They may prescribe an anti-inflammatory or cortisone treatment to help control the redness and reduce any sensitivities. At home, keep your skincare regime simple and free of potential irritants such as synthetic fragrance, sulfates and bad alcohol. Also, try to reduce stress and make sure you eat a healthy diet and get plenty of sleep. The usual, all-round, smart lifestyle choice are super important here.

    Acne

    What It Is: Acne occurs when your pores becoming blocked with dead skin cells and excess oil. This blockage then breeds bacteria, causing swelling, pimples and inflammation.

    Symptoms: Oily skin coupled with red bumps that may be filled with pus are a sure-sign acne is in town. However, what sometimes looks like acne, isn’t, so it’s always best to see a dermatologist for a professional diagnosis.

    How To Treat It: Severe acne should always be treated by a derm or doctor, but for mild acne, topical treatments and smart skincare choices can reap great rewards. Ingredients like retinol, salicylic acid and tea tree oil are all proven to help reduce and prevent breakouts. Our Tea Tree Super Serum+ is formulated with all of these, plus hyaluronic acid to hydrate and niacinamide to soothe. What’s more, you only need to apply it two or three times a week to see visible improvements in your skin. Gotta love that.

    TruSkin Tea Tree Super Serum+

    Contact Dermatitis

    What It Is: Certain irritants can cause the skin on your face and neck to flare-up including fragrance, hair dye, jewelry and chemicals or preservatives in skincare products. This is a condition called contact dermatitis and it comes in two forms: irritant contact dermatitis and allergic contact dermatitis.

    According to the Mayo Clinic, irritant contact dermatitis is the most common and occurs when your skin is exposed to something it doesn't like which then damages and irritates your skin’s outermost layer. Allergic contact dermatitis, on the other hand, triggers an immune reaction in your skin and can be caused by eating certain foods as well exposing your skin to irritants in personal care products.

    Symptoms: Contact dermatitis usually results in redness, itching, dryness, swelling and sometimes burning, bumps or blisters. It can also lead to infection, especially if you scratch the affected area.

    How To Treat It: The best way to deal with contact dermatitis is to identify what’s causing your reaction. And word to the wise: don’t even bother trying to do this at home – you’ll just waste time and energy. Instead, check in with an allergist who will perform various patch tests to pinpoint the exact allergen that’s doing a number on your skin. Going forward, avoid this, look after your skin with gentle formulations, moisturize twice daily and you should be laughing.

    Over-exfoliation

    What It Is: Exfoliating is a great way to boost cell turnover, deeply cleanse your skin and help the rest of your skincare penetrate your skin more effectively. However, too much exfoliating can weaken your skin’s barrier function, stripping away essential ceramides, fatty acids, cholesterol and other nutrients that work hard to keep your skin soft, supple, healthy and hydrated. Without this protective barrier, your skin becomes vulnerable to the outside world and is easily irritated by external aggressors such as pollution, chemicals and toxins. Cue the inevitable facial redness.

    Symptoms: How can you tell if you’re over-exfoliating your skin? Well, your skin will become red, dry, tight, itchy and even sting a little when you apply other skincare products. You may also break out. Shock, horror.

    How To Treat It: First, stop exfoliating so much. If you like to use a physical scrub or facial mitt, limit these to two or three times a week. Better yet, use a gentle chemical exfoliator that breaks down dead skin cells without you physically having to buff them away. Our Ocean Minerals Super Toner contains glycolic acid which does just that.

    Psoriasis

    What It Is: Psoriasis is a chronic skin condition that affects over 7.5 million adults in the US. According to the National Psoriasis Foundation its cause is kind of unclear, but it’s all down to a dysfunction of the immune system which causes inflammation and a build-up of skin cells on the surface of the skin. Psoriasis not only affects the skin, but can also impact the joints and other organs and tissues in the body.

    Symptoms: Normal skin cells go through a cycle of around a month, in which they form, grow and then shed. However, if you have psoriasis, this process goes into overdrive and happens lightning fast – usually in around three or four days. This results in dead skin cells piling up on the surface of your skin, causing raised scaly patches, itching, burning and severe redness.

    How To Treat It: Diagnosing psoriasis isn’t something to be done in the comfort of your home, but it’s easy for your doctor to do so. Therefore, you know the score – get yourself to a doctor or dermatologist quick smart. There are many treatments available for psoriasis, including steroid creams, retinoids and light therapy. Moisturizing your skin is also imperative for reducing flaky patches and dryness, but always patch test new products to check for irritation first.

    Rosacea

    What It Is: Rosacea is an extremely common, but treatable skin condition that’s flummoxed skin experts for decades. How so? Because its cause has never been fully understood. Rosacea is linked to your vascular system and causes redness and visible blood vessels on the face, usually around your cheeks, chin, nose and forehead. It often comes and goes and is triggered by environmental or lifestyle factors such as diet, alcohol, stress, extreme temperatures, exercise and certain medications.

    Symptoms: Redness is the main symptom here, but it’s often coupled with pimple-like bumps that can be itchy and crusty. You may also experience swelling and a burning sensation on the surface of your skin, as well as dry eyes and blurry vision. These symptoms will come and go depending on your triggers.

    How To Treat It: There are various options available including light therapy, antibiotics and prescription topical treatments, but as with all redness concerns, it’s vital to see a doctor for a professional diagnosis. You must also protect your skin from the sun as this is a devil for rosacea flare-ups, and think about keeping a diary to help identify your triggers. Your skincare regime should be simple, gentle and minus too many active ingredients like AHAs and retinol. Niacinamide could be an option for you because it has soothing, anti-inflammatory properties, but again, patch test any new product before using it for the first time.

    PS: The main takeaway for concerns with any kind of persistent facial redness is to see your doctor or a skin specialist for a diagnosis and plan of action. Trying to figure out what’s causing yours will just stress you out. And this will do nothing but make the issue worse in the long run.

     
     
     
     
     
     
     
     
     
     
     

    Acne
    What’s Really Causing Redness on your Face?
    read more
  • How To Use Retinol In The Summer
    Retinol is one of the best ingredients for your skin, battling the signs of visible aging like no other skincare ingredient can even dream of doing. But it needs to be used consistently for the best results. So, if you’re of the opinion that retinol should be packed away in the summer, we’re here to change that.

    When it comes to skincare powerhouses, retinol is top of the class. Ask any derm, skincare expert, A-lister or influencer and they will all agree it’s the gold standard in anti-aging ingredients. 

    Derived from vitamin A and a gentle cousin to retinoic acid (otherwise known as tretinoin), retinol has this clever way of getting under your skin to communicate with important proteins like collagen and elastin. This stimulates their production and kick-starts them to do their jobs more efficiently and more effectively, speeding up cell turnover and helping to improve your skin’s tone and texture. Retinol also helps fade sun spots and boosts the production of blood vessels in the skin to enhance radiance. Gotta love that.

    But retinol isn’t just an anti-aging whizz kid. Studies prove that retinol also has anti-inflammatory powers which makes it a very effective anti-acne treatment, keeping pores clean, clear, bacteria-free and therefore stopping your skin from breaking out like a hormonal teenager’s.

    So, why is retinol often perceived as something to be wary of in the summer months? Well, it’s a little bit misunderstood. Most people think retinol is unsafe during the daytime because it makes your skin extremely sensitive to the sun. Which is kind of true… but not really.

    The hard truth is that retinol itself is not sun sensitizing. We’ll just let that sink in for a minute...

    NOT sun sensitizing? So, why the myth? Well, it does thin the very top layer of your skin (the stratum corneum) which is why it’s a bit of a bummer when it comes to reducing your skin’s ability to protect itself from UV radiation. But, to be honest this is why it’s so effective at controlling acne and reducing the signs of aging.

    The main reason retinol is usually formulated into night treatments is not because of what it does to your skin in the sun, but the fact that it can become deactivated by sunlight. When a skincare ingredient becomes deactivated it doesn’t particularly harm your skin, per se, it simply becomes less effective. And retinol is such a fabulously effective ingredient, this is exactly the opposite of what you want.

    So, how can you make the most of your retinol treatment this summer? Here are five things to bear in mind…

    1. Summer Is Actually A Great Time To Start Applying Retinol

    Many people experience increased dryness and sensitivities in the winter, which makes summer a much better season to introduce retinol into your routine. Summer equals more humidity and this extra moisture in the air helps keep your skin healthier, more hydrated and better equipped to start getting used to such a powerhouse of a skincare ingredient. Take that non-believers.

    2. However, Retinol Can Cause Irritation – Any Time Of The Year

    It’s true, retinol can irritate your skin come rain or shine, so you should always do a patch test before introducing it into your routine. Then, once you’ve established your skin can tolerate it, go low and slow.

    Start with a moisturizer as these are usually less potent than treatment serums. Our Retinol Moisturizer is great for retinol newbies as it cleverly blends retinol with hyaluronic acid (HA) to hydrate your skin and help fend off flaky or peeling skin, which often occurs with regular use of retinol. If your skin is super sensitive you can even get away with alternating Retinol Moisturizer with our equally-as-awesome Vitamin C Brightening Moisturizer. It'll still have a great impact on the look and feel of your skin.

    3. Retinol Serum Is Perfect For Balmy Summer Evenings

    Can’t bear heavy night creams when the mercury is rising and your bedroom feels hotter than the surface of the sun? Yeah, we hear you girl. And this is when our Retinol Facial Serum comes to the rescue.

    Blended with HA and vitamin E for hydration and extra healing qualities, we call this our go-to-summertime serum because it’s super lightweight and absorbs into your skin in seconds so you can get some valuable beauty sleep without feeling like your face is totally suffocating. Even though it’s perfectly safe to use in the morning, UV light can destabilize retinol and diminish its effectiveness, so you’re always better off using it a night. Apply it two or three times a week (after patch testing first, of course) to freshly cleansed skin, then follow with moisturizer.

    4. You MUST Go Heavy On The Sunscreen

    The powerful rays of the sun, coupled with retinol’s potent, thin-skinning actions are asking for trouble if you don’t wear a broad-spectrum sunscreen with an SPF of at least 30. We’re talking dryness, redness, itching, burning and worse. So, make sure you protect your skin carefully and regularly.

    Around half a teaspoon of sunscreen is recommended for your face and you should reapply the same amount every two hours if you’re spending all day in the sun. Also, try to spend as much time with your face in the shade and wear a large-brimmed hat and good quality sunnies that block both UVA and UVB radiation for an added safety net.

    5. Stop Using Retinol If Your Face Gets Sunburned 

    As previously mentioned, retinol thins the outermost layer of your skin which increases your chances of sunburn. However, as long as you take care to protect your skin, this should rarely, if ever happen. If you do get caught short, stop applying your retinol products immediately – and in fact any active ingredients including exfoliating acids. Instead, use super gentle cleansing products and soothing moisturizers only for at least a week or until your skin heals.

    You see, due diligence and a bit of common sense is all it takes to crush an awesome retinol routine.

    All. Year. Round.

     

     

     

     

     

    Acne
    How To Use Retinol In The Summer
    read more
  • 8 Common Skin Concerns (And How To Treat Them At Home)
    Dark, under-eye circles getting your goat? Facial redness seriously starting to cheese you off? Then it’s time to take action against these common skin concerns. And thankfully, we know how… 

    What’s your skin hangup, because we know you have one? Maybe even more than one. Come on, even the most perfectly porcelained among you will have something you hate about your skin. And yes, even if it is the tiniest of lines between your brows that nobody else notices, but you see EVERY TIME you look in the mirror.

    When it comes to taking care of annoying skin issues like lines, wrinkles, acne and dark spots, a regular skincare routine doesn’t usually cut the mustard. But all it takes is that one awesome product to take your regime to a whole other level.

    Here, we take a look at eight of the most common skin concerns you might face… plus what to do to minimize their effects on your skin – and your mental wellbeing.

    1. Redness

    Severe facial flushing can be caused by anything from rosacea and psoriasis through to eczema and seasonal allergies. And the most important thing here is not to even try to self-diagnose. Rosacea, for example, is often mistaken for acne which can lead to nothing short of disastrous results for your skin. So, first up, visit a skin specialist straight away to talk through your symptoms and treatment options.

    If you think your skin is red due to harsh cleansing or irritation from potent actives in your skincare, you should also pare back your routine. Remove a facial serum from your regime for a few weeks and see if this helps. Or switch up your cleanser to a gentler formulation that avoids parabens, sulfates or harsh fragrances. This will help you understand if there’s a certain ingredient your skin has taken offense to. Rose Water Refreshing Toner is also a great shout for calming and soothing irritation.

    2. A Shiny T-Zone

    Excess shine around your nose, chin and forehead is due to too many overactive sebaceous glands in your skin which produce an excess of oil. And while shiny hair and shiny lips are all well and good, a slick face? Not so much.

    The best ways to control excess shine are to avoid oil-heavy moisturizers, invest in some salicylic acid which cuts through oil like no other ingredient, and cleanse regularly, but gently, using a detoxifying ingredient like charcoal.

    Charcoal Clarifying Cleanser is just the guy for the job here. Containing activated coconut charcoal, it not only draws out toxins from your skin but also mops up excess sebum while it’s at it. Thankfully, it also contains aloe, glycerin and non pore-clogging lavender oil to keep your skin hydrated and balanced while it works it’s wonders. Because we're smart like that.

    3. Dark Circles & Bags Around Your Eyes

    Puffiness and dark, under-eye circles generally form as you age, when your skin loses collagen and therefore weakens and sags. Why is the area under your eyes so susceptible to aging? Because the skin here is thin, fragile and lacks fat and muscle to support it.

    Dark circles are usually hereditary, but both conditions can be exacerbated by sun damage, cruddy sleep, stress, dehydration and irritation, so your first step to clearer, smoother eyes is to make better lifestyle choices. Our top three pieces of advice? Wear sunglasses outside, sleep with your head elevated and add a topical eye treatment to your daily routine. Peptide Eye Gel is the nuts for tackling dark circles, puffiness and wrinkles around your eyes.

    4. Visible Pores

    Your pore size is another skin grievance that’s determined by genetics and newsflash: it’s physically impossible to shrink them – even though many skincare manufacturers would like you to believe otherwise.

    However, by keeping your skin healthy, strong and supple, you can definitely improve the look of enlarged pores. Of course, protecting your skin from the sun is super important as UV rays break down collagen and compromise the structure of your skin. Therefore always wear a lightweight sunscreen and introduce antioxidants into your regime to further boost your protection.

    You should also look out for gentle cleansers and toners containing salicylic or glycolic acid as these boost cellular turnover and help remove dead skin cells which can hang around on the surface of your skin and block your pores. Try Ocean Minerals Super Toner which contains glycolic acid along with MSM and our favorite antioxidant, vitamin C.

    5. Cracked, Flaky Skin

    Cracked, flaky skin is usually a result of dryness (or eczema, of course). Dry skin is hereditary, caused by a lack of natural sebum and is not to be confused with dehydration which is due to a lack of water in the skin and can affect any skin type – dry, normal, oily, you name it.

    The best way to look after dryness and cracked skin is to treat it super carefully. Avoid harsh chemicals in your skincare and never wash your face in hot water which compromises your barrier function and depletes essential fatty acids and lipids from the surface of your skin. 

    It’s also a great idea to include occlusive or emollient ingredients in your skincare to help repair and smooth over cracks and reduce moisture loss. Our Vitamin C Night Cream contains some of the best emollients including cocoa butter, beeswax and botanical oils like jojoba, rosehip and evening primrose oil.

    6. Frown Lines

    You might be applying the best eye treatment to the lines around your eyes, but what about those pesky 11 lines that lurk right between your eyebrows? What can you do about those – without having to resort to a syringe full of Botox, of course?

    Frown lines are caused by the natural loss of collagen and elastin as you age, coupled with repeated facial expressions like raising your eyebrows, squinting and frowning.

    Facial yoga can be an effective way to combat a crinkly forehead. A great one is to open your eyes as wide as possible – without wrinkling your forehead – then stare at the horizon for 10 seconds, relax and repeat five times.

    Of course, the usual suspects of stress, excessive sun exposure and pollution also play their part, so protect your skin with SPF and antioxidant serums. We recommend our super-powered Vitamin C Super Serum+ which is packed to the brim with antioxidant favorites like vitamin C, niacinamide, hyaluronic acid and retinol.

    7. Hormonal Acne

    Acne is the most common skin condition in the US and can affect any one of us, at any time in our lives. Research shows that hormonal acne, which makes you break out while dealing with hormonal fluctuations during your periods or the menopause, affects 25 percent of women in their forties and a massive 50 percent of women in their twenties.

    Retinol is an awesome ingredient for treating and controlling mild hormonal acne because it boosts cell turnover which helps slough off dead skin cells and prevents your pores from becoming blocked. Retinol can be pretty potent, remember, so introduce Retinol Facial Serum slowly into your routine and always perform a patch test first.

    If your hormonal acne is severe and manifests itself through deep, cystic bumps, oral medications might prove more effective.

    8. Dark Spots

    According to the Skin Cancer Foundation, sun damage is the most common cause of dark spots which usually appear on your face, hands, shoulders and/or arms – yes, the areas that are most often exposed to sunlight. It goes without saying, therefore, that if you limit your time in the sun, and protect your skin with a broad-spectrum sunscreen every time you step outside, you’ll dramatically reduce your chances of developing sun-related dark spots. But you knew that.

    Retinol, vitamin C and AHAs such as glycolic acid are also fabulous for dealing with minor, surface-level discolorations. Vitamin C has even been proven to prevent future dark spots from developing, so you’ve simply got to add Vitamin C Facial Serum to your daily routine if dark spots are your thing. And you really don’t want them to be…


     

     

     

     

     

     

    Acne
    8 Common Skin Concerns (And How To Treat Them At Home)
    read more
  • The Best Skincare Tips For Selfie-Ready Skin
    When it comes to nailing selfie-ready skin it’s all about enhancing your skin to make it look and feel its absolute best. Who needs filters, anyway, right?

    Whether you’re battling with redness or fed up with eye bags the size of a small country, here are five ways to make sure your skin is selfie-ready at all times.

    1. Combat Redness

    Red, blotchy skin can totally kill your otherwise Insta-ready complexion. And while we understand it’s hard to control certain flare-ups like alcohol-induced rosacea or hot, flushed skin, one of the most important pieces of advice for keeping redness under control is to cut back on your skincare regime. Yeah, we know that sounds like crazy talk from a company whose entire existence is based on selling skincare. But we care about your skin and don’t want you to suffer the consequences of a 17-step K-Beauty-style routine, when you could get the same (in fact, better) results from just three or four carefully chosen products.

    If you think your redness is a sign of irritation from potent, active ingredients like retinol, glycolic acid or vitamin C, go back to basics with a gentle cleansing, toning and moisturizing routine. Our Rose Water Refreshing Facial Toner, for example, is ideal for calming and soothing sensitive skin – what’s more it’s great for carrying in your purse for a cooling, refreshing spritz of hydration whenever you’re on-the-go.

    2. Reduce Shine

    Facial blotting papers are genius for instant oil mop-ups, but for a more permanent way to keep excess sebum under control, you’re going to need to get some balance in your skincare regime.

    Charcoal Clarifying Cleanser is a total score for mopping up oil without stripping your skin of essential hydration, so this is a good place to start. Then, after cleansing, you’re going to love Ocean Minerals Super Toner. Packed with mattifying witch hazel, exfoliating glycolic acid, strengthening peptides and hydrating aloe it’s the perfect all-rounder for oily skin types. After spritzing this all over your clean face, apply Vitamin C Brightening Moisturizer while your skin is still slightly damp. This'll help lock in water without leaving your skin feeling heavy or greasy.

    3. Get Glowing

    Are you always the one with tired, gray-looking skin? And, double blow, you continually find yourself photographed next to ‘that’ friend whose glowing complexion is literally lit from within? Group selfie: officially blown.

    Dull skin is often a sign of poor turnover which is the natural lifecycle of your skin cells. Your skin has its own pre-programmed way of shedding millions of dead skin cells every day, but as you get older and life gets in the way, this system slows down and your skin can become sluggish, dull and dehydrated. Cue gray, sad skin. To boost cell turnover, try exfoliating your skin two or three times a week with either a gentle scrub or a chemical exfoliating treatment that contains a hydroxy acid like glycolic, lactic or salicylic. These types of acid help break down the ‘glue’ between dead skin cells so they shed more easily and pave the way for all that gorgeous fresh stuff underneath. Try a daily dose of Vitamin C Super Serum+ which not only contains salicylic acid, but vitamin C to further brighten a dull complexion.

    4. Control Breakouts

    While the truth is, nobody else really notices that pimple on your chin, you know it’s there and it can completely derail your selfie game. And sure, makeup can work wonders for calming red, inflamed breakouts, but you’re way better off trying to keep them under control with some deft skincare knowhow.

    Acne is caused by blocked pores so keeping your pores clean and healthy is the best thing you can do here. First up, avoid products that contain occlusive ingredients because these will block your pores and cause no end of problems for the acne-prone among you. Occlusive ingredients are those rich, heavy balms, oils and butters like petroleum jelly, cocoa butter and coconut oil. These are probably things you tend to naturally steer clear of anyway, but if not, now’s the time to start.

    Instead, only ever use non-comedogenic products which are way less likely to cause your pores problems. Salicylic acid is one of the best ingredients for oily skin because it boosts cell turnover and targets oils blockages to allow sebum to flow more freely to the skin’s surface. Tea Tree Super Serum+ combines salicylic acid with tea tree oil to help keep your pores clean and clear. Use it two or three times a week under a light moisturizer to keep your skin balanced, or spot treat problem areas daily.

    5. Wake Up Tired Eyes

    Skin on point, but eyes telling a totally different story? Nothing kills a great selfie like puffy, tired eyes – no matter how many different angles you try or filters you apply.

    The best remedy for wide-awake eyes is obviously a great night’s sleep, coupled with plenty of hydration (White Claws don’t count), but if it’s too late for that, grab a couple of cold teaspoons and place these over your eyes for 10 minutes after cleansing. The cooling effect will constrict your blood capillaries while the light pressure helps drain excess fluid.

    Of course, an effective eye cream, applied twice daily to clean skin will also help keep the skin around your eyes looking refreshed and youthful. Searching for an awesome all-rounder? Then allow us to introduce you to Hyaluronic Acid Eye Cream which is bursting with hydrating hyaluronic acid, plus vitamins B5, C and E to help treat, heal and strengthen the delicate skin around your eyes.

     

     

     

     

     

    Acne
    The Best Skincare Tips For Selfie-Ready Skin
    read more
  • The Dos & Don’ts Of Dealing With Blackheads
    Most of you will have had the displeasure of a blackhead or two at some point in your lives. Gosh, aren’t they annoying? Here’s everything you need to know about dealing with the pesky little things…

    From whiteheads to full-blown pimples, acne is the worst and, according to the American Academy of Dermatology (AAD), it affects almost 50 million Americans every year. And blackheads are right up there among the things you definitely do NOT want on your skin. Puffy eyes, dark spots and saggy jowls can do one too, but they’re topics for another day…

    So, blackheads. What the heck are they? And why you?

    What Are Blackheads?

    Also known as open comedones, blackheads are caused by overactive sebaceous glands that create way too much oil than your skin really needs. This oil sits in and blocks up dilated hair follicles where it combines with dead skin cells, opening the pore so much that it breaks through and hits the air where it oxidizes and turns black. This means that contrary to popular belief, blackheads aren’t pores filled with dirt; their dark color is simply because of their reaction with the air. So, there’s one piece of good news, at least. Oh and btw, when all this happens, but the hair follicle remains closed, the bump becomes a whitehead (or closed comedone) rather than a blackhead. The lesser of two evils? Potayto, potahto…

    Blackheads are rarely painful because they’re not inflamed like regular pimples. They usually appear on your t-zone (especially on and around the nose), but they can also crop up on your back, chest, arms and shoulders. If you have oily skin, then you’re way more likely to be a blackhead sufferer, but hormonal changes during menstruation, menopause or while taking the pill can also increase oil production and your chances of developing them. And, of course, all the other culprits that send your sebaceous glands into overdrive can also play their part – hi there stress, environmental pollution and lack of sleep.

    So, How Can You Win The Blackhead War?

    Keeping oil production under control is the absolute key – and you can do that through a number of ways…

    1. DO Use A Detoxifying Cleanser

    Cleanse your skin morning, night and always after exercising to help remove oil buildup. But remember, steer clear of super harsh products that completely strip your skin and kick-start it to produce even more oil. That’s what we call a vicious circle. Instead, look for more gentle, non-irritating cleansers that help detox your skin while helping to restore balance.

    Skin Clearing Charcoal Face Wash is great for this as it contains activated coconut charcoal to mop up any debris (oil included) from the skin’s surface to help decongest your pores and clarify your complexion.

    2. DON’T Squeeze Your Blackheads

    As tempting as it is to prod, poke and press away at your blackheads, removing them is a fine art and best left to the professionals. Unless you love causing inflammation and possible scarring of course? No, thought not.

    Book yourself in for an extraction facial instead of attempting to squeeze them out at home.

    3. DO Embrace Salicylic Acid

    One of the most effective ingredients for tackling oil production is the mighty salicylic acid. Salicylic acid is a beta hydroxy acid (BHA) that works like a chemical exfoliator to dissolve the bonds between dead skin cells which makes them fall off to reveal the fresh, new skin underneath. Unlike alpha hydroxy acids (AHAs) like glycolic and lactic acids, however, salicylic acid goes one step further, penetrating deeper into your skin to target and remove excess sebum.

    Our Tea Tree Clear Skin Super Serum harnesses the powers of salicylic acid, combining it with hydrating hyaluronic acid and free radical-fighting niacinamide to help unblock pores and heal your skin. It’s perfect as an all-over treatment, two or three times a week, or use it nightly to spot treat specific areas that are prone to blackheads and other breakouts.

    4. DON’T Forget To Moisturize Twice Daily

    Keeping your skin as balanced as possible is vital if you want to reduce oil production and maintain healthy skin. Yes, it might feel weird to put something on your skin that has the potential to block your pores, but as long as you choose wisely, your skin will be fine. In fact, more than fine: better. So, never skip moisturizer. It’s important, OK?

    Just make sure to avoid occlusive ingredients which really will block your pores. Occlusives create a physical barrier on your skin’s surface to help prevent moisture loss and they’re great for dry, sensitive or dehydrated skin… but they’re terrible for oily or acne-prone skin types as they’re far too thick and heavy. Instead of occlusive ingredients like cocoa butter and mineral oils, choose formulations that contain a blend of humectants (eg. hyaluronic acid and glycerin) to draw in water and emollients (eg. jojoba oil and squalane) to seal it all in.

    5. DO Apply Retinol Before Bed

    Retinol is considered the cream of the crop as an anti-aging ingredient, but it’s also pretty kick-ass when it comes to tackling breakouts.

    It works by speeding up cell proliferation to make dead skin cells get out of town quicker. This, of course, means retinol is ideal for helping to keep your pores clear, allowing your skin to stay smooth and blackhead-free. Not only that, but studies show retinol also has the potential to decrease sebum production. Win-win.

    Retinol is a pretty potent ingredient, however, so you should always introduce it slowly into your skincare routine. After patch testing, begin applying it just once or twice a week to clean, dry skin. Then, as your skin acclimates, you can move to three or four times a week, gradually building to every night.

    Finally, If your blackheads are seriously getting you down, it might be worth coupling a great skincare routine with a trip to your derm’s office. There are many powerful medications and treatments like dermabrasion and chemical peels that can help keep severe breakouts under control.

    So, the moral of the story? Don’t let blackheads get you down. Simply get even.

     

     

     

     


     

    Acne
    The Dos & Don’ts Of Dealing With Blackheads
    read more
  • The Best Ways To Deal With Body Breakouts
    Troubled with pimples on your chest? Annoyed by the dreaded 'bacne'? Then it’s time to take action against body breakouts once and for all. 

    Body breakouts… boy, are they stressful. Even during wintertime when your skin is mostly covered by chunky sweaters, they can be painful and itchy. And come summer when you want to start exposing a little more flesh to the world? Then the whole situation becomes downright rude.

    So, what causes acne on your back and chest (aka folliculitis) and is it the same as the stuff that plagues your face? Kind of. All acne, wherever it may be located, is caused by excess oils which gets trapped in your pores alongside dead skin cells where, together, they become inflamed. Depending on the level of inflammation and whether the pore remains open or closed, these blocked pores can become anything from blackheads (although these are very uncommon on the body) and whiteheads through to pimples, pustules or full-blown cysts.

    Body breakouts most commonly occur on your back and chest where your skin tends to be oilier. However, sweat coupled with friction from tight-fitting clothes can irritate the skin anywhere on your body, causing pimples on your legs, arms, even your butt – yes, butt acne: also a thing.

    Whether you do or don’t get plagued by breakouts depends mainly on your genes and your skin’s level of oiliness, but hormones and stress are other major factors. You can also blame COVID-19 if you’ve noticed more flare-ups during this past year than ever before. The combination of worry, being too exhausted to take care of yourself and a poor diet can all increase inflammation and breakouts in your skin. 

    How To Treat Body Breakouts

    Thankfully, most skin grievances come with simple solutions. And body breakouts are no exception. Below, we’ve rounded up five of the most effective – and easiest ­­– ways to get prevent and treat body acne. You can thank us later.

    1. Reassess Your Cleansing Habits

    As tempting as it may be to start exfoliating your body like crazy in a vain attempt to scrub those zits away, this is a terrible idea. Harsh scrubs and cleansers will irritate your skin and compromise your barrier function, making matters a whole lot worse in the long term, so file them away for now. Oh and you know those overly fragranced shower creams that feel super moisturising and luxurious? Well, they’re going to do nothing for your body breakouts. Avoid.

    Instead, wash your skin gently with an oil-absorbing, balancing cleanser like Skin Clearing Charcoal Face Wash. Charcoal Face Wash contains activated charcoal which helps draw bacteria, toxins, dirt and oils from your skin making it perfect for blemish-prone areas. Cleanse your body after shampooing and conditioning your hair so your conditioner doesn’t leave residue on your skin, and use a gentle mitt or muslin cloth to help exfoliate as you cleanse.

    TruSkin Skin Clearing Charcoal Face Wash

    2. Shower Immediately After Working Out

    Always remove your workout clothes and take a shower immediately after exercising.

    Bacteria loves sweat, so if you like sitting around drinking tea or catching up with emails after working out, this will do your body breakouts no favors at all, increasing irritation and generally giving bacteria the perfect breeding ground to do its absolute worse. To avoid this, thoroughly cleanse your skin as soon as possible, using a gentle wash that contains acne-fighting ingredients like salicylic acid, tea tree oil or, of course, activated charcoal.

    3. Moisturize

    When you don’t moisturize your skin, your sebaceous glands go into overdrive, producing even more oils to counteract any dryness your skin may be experiencing. These oils will continue to block your pores and make breakouts ten times worse.

    OK, so body oils and butters contain pore-clogging ingredients like coconut oil and cocoa butter which are terrible for acne-prone skin… but there are plenty of moisturizers that don’t and are perfect for balancing, soothing and repairing your skin’s barrier function. All of which are important for treating breakouts. Look for moisturizers that are non-comedogenic (this means they’re less likely to block pores) and contain light humectant and emollient ingredients which work to draw water into the skin and lock it all in. Ingredients like hyaluronic acid and glycerin are especially great for oily, congested skin types. You’ll find both of these in our Retinol Moisturizer which also contains retinol (obviously!) to help boost cell turnover and reduce irritation – win-win.

    TruSkin Retinol Moisturizer

    4. Spot Treat Troublesome Areas

    As well as sticking to a smart cleansing and moisturizing routine, try spot treating problem areas with a targeted acne solution. And good news: most products you use on your face will also work on your body. The only ingredient we don’t advise using on body acne is benzoyl peroxide as this can bleach your clothes and bed linen. However,  anything containing tea tree oil, glycolic acid, salicylic acid or lactic acid will do the job nicely.

    Tea Tree Clear Skin Super Serum, for example, combines tea tree oil with salicylic acid, retinol and hyaluronic acid for a gentle, but super effective acne treatment. Apply a drop to clean fingers and smooth it over cleansed pimples daily to reduce irritation and promote healing.

    TruSkin Tea Tree Clear Skin Super Serum

    5. Think About The Clothes You Wear

    Clothes that generate friction or put pressure on your skin can irritate the follicles, causing another type of acne called acne mechanica. You know those pimples you might have had (or still have) due to wearing your facial mask for prolonged periods of time? Maskne as it became known as? Well, that was acne mechanica and just like facial masks can cause breakouts on your cheeks and jawline, tight clothing like snug collars can do the same to your body.

    To reduce your chances of getting acne mechanica on your body, steer clear of tight clothing and man-made fibers which can add to sweat and bacteria build up. Choose cotton clothing as much as possible and wear looser clothes for a while to see if this helps with your breakouts.

    And it goes without saying, wash your clothes, especially your bra, after every wear.

     

     

     

     

     

     

    Acne
    The Best Ways To Deal With Body Breakouts
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