True Radical Honesty From Our Community

From classic cucumber slices to the latest beauty tool sweeping Instagram, it’s time to take action against your unwanted eye baggage.

What is it with puffy eyes? Sure, they might not be your biggest skincare concern – frown lines and hormonal breakouts can fight for that crown – but waking up with bags under your eyes that would put the Kardashians’ weekend luggage to shame is not how we like to start the day.

Like many skin issues, there are a number of reasons you might be blighted by under eye bags. Think genes, lack of sleep, allergies and smoking. But one thing’s for sure, puffy eyes become much more common as you age. How so? Because skin becomes looser thanks to a lack of collagen, while supporting tissues and muscles around your eyes weaken, allowing fat and fluid to accumulate.

OK, so that’s the bad news. But it’s not all doom and bloom because there are countless ways you can quickly and simply improve bags under your eyes...

1. Invest In A Depuffing Eye Treatment

Skincare is a very personal thing and if there’s one product that consistently splits opinion, it’s eye cream. If you’re a bit of a cynic in this department, hear us out for a minute. Sure, regular moisturizer is just about passable for the skin around your eyes. Until it’s not. And the reasons are simple. The skin in this area is way thinner and more fragile than the skin on the rest of your face which makes it extremely susceptible to the visible signs of aging such as lines, wrinkles and sagging. It also has fewer sebaceous glands, so it can quickly feel dry and irritated unless it’s looked after. Then there are more specific eye issues like dark circles and bags – both of which don’t need to be addressed on the rest of your face.

This is why a specific eye treatment – one that’s been carefully created to deal with issues around your eyes – is so important.

When it comes to reducing eye bags, look for ingredients like caffeine, licorice, cucumber, hyaluronic acid and green tea which all help to hydrate the skin and reduce puffiness. Both Hyaluronic Acid Eye Cream and Peptide Eye Gel are also formulated with an ingredient cunningly called eyebright. This is a herbal extract that contains tannin to naturally tighten and refresh the skin while helping to reduce inflammation.

Apply your eye treatment to cleansed skin every morning and night and use your ring fingers to tap a small amount around both eyes. Using your ring fingers rather than your forefingers lessens the amount of pressure you put on your skin which reduces dragging. Meanwhile, the gentle tapping motion helps encourage lymphatic drainage.

2. Chill Out

One of the most effective and cheapest ways to instantly reduce puffiness is to apply something cold over your eyes. Cold temperatures make your blood vessels contract which reduces blood flow and immediately reduces swelling and inflammation. It’s simple science.

Of course, you could place two teaspoons (taken straight out of the refrigerator), a couple of cucumber slices or even some cold, used teabags over each eye for 10 minutes. These will all do the job nicely. But, if you love to embrace beauty tools, you might want to try out some facial ice globes.

Ice globes are a little bit like jade rollers but, as their name suggests, they have balls on the ends and are designed to be kept in your fridge or freezer. They can be used over your entire face to minimize inflammation and puffiness, but they’re particularly awesome for the eye area as their globe-like shape makes them easy to negotiate around the orbital bone. Use them in the morning to help waken up tired, puffy eyes, but be sure not to press too hard as this could drag and damage your skin. A gentle touch is all you need.

3. Be A Better Sleeper

Puffy eyes can be the result of many things, but more often than not poor or not enough sleep are the major culprits. The exact science behind this is kind of hazy but a lack of sleep causes the skin around your eyes to become dry and irritated, so there’s that. It also dilates the blood vessels which increases blood retention, and increases your levels of cortisol which makes your skin retain water.

The answer is simple. Get. More. Sleep. The American Sleep Association recommends between seven and nine hours. Not only that, but try to optimize any shut-eye you do get by sleeping on your back with your head slightly raised. Sleeping on your back helps reduce friction and any consequent inflammation and irritation to your skin from your pillowcase, while keeping your head elevated reduces fluid retention.

4. Embrace In A Little Gua Sha Therapy

You may have seen gua sha crystals popping up on your Insta feeds over the last year or so, but this ancient Chinese therapy has been around for hundreds of years. Using flat, smooth crystals like jade or rose quartz to massage your skin, gua sha is known to help remove a build-up of lymphatic fluids from the face.

To specifically work on puffy eyes, you basically hold your crystal almost flat against cleansed skin, then sweep it under your eye and out to your temple area. Repeat this three or four times, then do the same thing on the other eye and finally repeat the whole process above each eye, working just underneath your brow area. For even better results, always apply eye cream first.

5. Drink More Water, Eat Less Salt

While drinking water doesn’t directly hydrate your skin, if your body is dehydrated it will hold on to all the fluid it can, making your eye bags ten times worse. This means it’s super important to drink plenty of fluids. According to the National Academies of Sciences, Engineering and Medicine, a healthy adult female should consume around 2.7 liters of fluids every day, while men need around 3.7 liters. That may sound like a lot, but some of this will come from your food, with 80 percent being required from drinks like water, milk, juices and herbal teas. Still confused? Then go for eight glasses a day - it's much easier to remember!

One last thing before we go: try to reduce the amount of salt in your diet. Salt is just as dehydrating to your body as a lack of fluids because excess sodium causes it to retain water. This is bad news not only for puffy eyes, but for bloating as well, so decrease your salt intake, especially in the evenings. Fancy a cheeky packet of Cheetos before bed? Nope.

Answer: yes… and no. Because things are rarely black and white in the wonderful world of skincare.

If you thought smoking, booze, no sleep and poor skincare were the root cause of skin aging, well, you’re not wrong. However, hands down the biggest skin ager and far worse than all those factors put together is the sun. According to the Skin Cancer Foundation, the sun is responsible for around 90 percent of external aging. Not 50, not even 70, but a phenomenal 90 percent.

This, as well as the far more serious risks of skin cancer, is the reason we constantly chirp on about the importance of wearing sunscreen and doing everything you can to protect your skin from the sun. And not just in the summer months, but all year long.

Even the most prudent of you, however, will experience some form of sun damage as you age. Because: life. So, what exactly does sun damage look like – other than the obvious red, sunburnt skin? And once it's there can you do anything about it?

Here’s what we know…

What Is Sun Damage?

In fancy terms, any skin damage caused by the sun is known as photoaging. It usually starts to appear after the age of around 20 because the harsh reality is every time you step foot outside, UV radiation hits your skin and causes some kind of harm.

Sun damage not only damages your blood vessels, DNA, collagen and elastin, but it sends your melanocytes (melanin-producing cells) wild, causing your skin to develop dark patchy areas called solar lentigines – or more familiarly known as dark, sun or age spots. Oh, and you know those freckles you think are cute after a day on the beach? Sun damage, right there.

Other signs of photoaging include fine lines and wrinkles, loose skin, sagging, dryness, spider veins and a ruddy complexion.

So, Can You Reverse Sun Damage?

Completely? No. Somewhat? For sure. What we mean by this is that while a lot of photodamage can be permanent, there are certain skincare ingredients and treatments available to help repair and soften lines, fade dark spots, tighten loose skin and reduce spider veins or a blotchy complexion.

In no particular order, here are three of our favorites…

1. Retinol

Oh retinol, how we love thee. One of the most trusted ingredients in skincare, retinol works by stimulating cell turnover and increasing collagen production which helps improve the color, tone and texture of your skin. By working on your skin at a deeper level than many other ingredients, retinol has the ability to combat almost all signs of photoaging. More specifically it can significantly decrease the visibility of lines, wrinkles and dark spots. Let’s have a group hug for that, please.

It can take a good few months for the effects of retinol to be visible, so you must be patient and consistent. And don’t worry if your skin looks kind of cruddy before it gets better. A little dryness and redness is what’s known as retinization – the process in which your skin is adjusting to the treatment. This should be mild and subside after a short period of time, so bear with it and you’ll be thankful in the long run. Of course, if any irritation is painful or long-lasting, you might need to slow it down a little. Apply your retinol treatment just two or three times a week, rather than daily, until your skin acclimates. Then you can build up again as your skin becomes more tolerant. You could also try a Retinol Moisturizer rather than a serum as moisturizing creams and lotions have a slower delivery system so are much gentler on your skin.

2. Vitamin C

Known at TruSkin HQ as the brightening powerhouse, vitamin C is a clever little antioxidant that mops up free radical damage and fades dark spots into the bargain. Sun-induced free radicals are a real issue when it comes to aging skin because they hunt down all the good proteins in your skin, breaking down collagen and causing all kinds of harm. The great news is you can minimize free radical formation by regularly applying a hard-working topical antioxidant like vitamin C. Our Vitamin C Facial Serum not only contains a stable form of vitamin C called sodium ascorbyl phosphate, but two other antioxidants to the tune of vitamin E and hyaluronic acid. Frankly, free radicals stand no chance.

It’s also worth noting that vitamin C contains properties that inhibit tyrosinase, an enzyme that generates melanin production. Erratic melanin is what makes your skin go patchy and dark from too much time in the sun, so by regulating it, you immediately help lessen the blow of dark spots and an uneven skin tone. Take that, sun damage!

3. Sunscreen

There’s no denying that prevention is way, WAY better than cure. After all, skin cells that have been subject to decades of sun exposure with very little sun protection could be so damaged, they’re no longer repairable. Therefore, the best way to reverse sun damage is to avoid it in the first place.

Obviously we don’t expect you to never leave the house again, but there are some simple things you can do to protect your skin from the damaging rays of the sun like seek shade and wear protective clothing. However, the most important trick you can employ is to apply sunscreen. Every. Morning.

When it comes to choosing sunscreen, look for a formulation that’s broad-spectrum which means it protects you from UVA as well as UVB radiation. Never go less than SPF 30 and apply it generously and often.

Professional Treatments For Reducing Sun Damaged Skin

If your sun damage is more serious, there are also some super effective, professional treatments available at your derm’s office. The American Academy of Dermatology (AAD) recommends chemical peels, laser treatments, IPL and microdermabrasion for addressing pigmentation issues, while fillers can restore lost volume and Botox is often a go-to for dealing with fine lines and wrinkles.

Speak to your skincare professional about any photoaging concerns you may have and they can recommend your best plan of action.

In the meantime, did we mention the importance of sunscreen?...

Don’t sweat the small stuff. Love your skin for its absolute brilliance at keeping you alive. Then, and only then, should you think about dealing with any little concerns you may have…

We’ve said this before and we’ll say this again: your skin is awesome. We know it’s hard to remember that when all you see in the mirror are lines, sun damage and/or pesky pimples. But know one thing – others don’t see these so-called flaws like you do. More likely they’re coveting your shiny hair or checking out your cute new pumps.

With this in mind, take a deep breath, smile at yourself in the mirror and congratulate yourself for continuing to do the best you can to maintain healthy, radiant skin. Then you can afford to think about what to do to minimize the stuff you’re not so fond of. After all, nobody’s skin is perfect…

So, what’s your gripe? Hormonal breakouts? Lines around your eyes? Glaringly obvious pores? Then let’s figure out how to deal with those, while trying to remember that a) they’re not the end of the world, b) they don’t define you and c) you are not alone.

Now, let’s spring into action. Because being proactive about your ‘flaws’ (gosh, we hate that word) will immediately make you feel better about them. You see, it’s all about taking control…

Stress #1: Pimples & Blackheads

Freaking out over your breakouts will only make matters worse, as emotional stress causes your body to produce an excess of cortisol – aka the ‘stress hormone.’ Says it all, right? Too much cortisol in your system not only accelerates inflammation, but it screws up the natural pH level of your skin. This forces your sebaceous glands into overdrive, making them produce too much sebum which has nowhere to go but your pores. 

Take Action: First up, make sure you gently cleanse your skin twice daily to remove build-up of dirt, makeup, oils and bacteria. This is extremely important if you’re prone to breakouts and our Charcoal Face Wash is the ideal guy for the job.

Also, introduce a treatment serum into your routine, preferably one that contains anti-bacterial and anti-inflammatory ingredients like salicylic acid and tea tree oil. Our Tea Tree Serum is carefully formulated to help unclog pores and soothe acne-prone skin. Plus it only needs to be applied two or three times a week for visible results. Gotta love that.

Stress #2: Fine Lines

Why is it that fine lines seem to suddenly appear out of nowhere? Cheeky little monsters, aren’t they? Usually found around expressive areas on your face such as your eyes, mouth and forehead, fine lines occur when repeated muscle movements like smiling and frowning cause your skin to become weak in those specific areas. In your younger days, skin can easily bounce back, but as time ticks on it becomes thinner, less elastic and hence the creation of lines.

Take Action: Expression lines around your eyes and mouth are all part of life but to minimize their impact, you must look after your skin’s barrier function. This uppermost layer of your skin is super important for protecting you from external toxins and pollution as well as for reducing moisture loss. Without a strong, healthy barrier, skin becomes dry, dehydrated and will look old way before its time.

To care for your barrier function avoid over-cleansing and over-exfoliating with harsh, oil-stripping chemicals. Instead, flood your skin with hydration (hello glycerin and hyaluronic acid), antioxidants and moisturizer, and apply sunscreen every morning.

Stress #3: Hyperpigmentation

Freckles when you’re 7-years-old might be cute, but brown patches on your face that get darker and bigger as you age? Kind of annoying.

Hyperpigmentation is caused by an overproduction of melanin (pigment) in your skin. Melanin production stays fairly uniform throughout your life, but when something throws it off, it causes certain areas of your skin to become darker than the rest, resulting in a patchy, uneven skin tone.

Take Action: Hyperpigmentation comes in many forms and can be caused by anything from hormones and acne, through to poorly healed bites, cuts and scrapes. However, most dark spots are either caused, or at least exacerbated by the sun. This is why protecting your skin from the damaging sun is so, SO important. Of course, you must apply a broad-spectrum SPF30+ sunscreen every morning to stop UV radiation from doing a number on your skin, but antioxidants are also great for fighting sun-induced free radical damage.

Vitamin C is a particular favorite of ours because it not only battles free radicals, but also works hard to brighten your skin. Clever. Apply Vitamin C Facial Serum every morning to cleansed skin – before moisturizer and sunscreen – for the ultimate in UV protection.

Stress #4: Enlarged Pores

Hands up if your pores drive you insane. Boy, do we hear you. The problem, however, is that the size of your pores is predetermined by your genes and you simply cannot shrink them. Because biology. However, sun damage, a poor diet and the natural aging process all contribute to them appearing more prominent because these stressors break down collagen and therefore work against the firmness of your skin. Allowing your pores to become blocked is also a massive no-no as excess baggage will cause them to stretch and appear bigger.

Take Action: Gentle exfoliation with a chemical exfoliator is a great way to keep your pores tight and free from clogging debris. Glycolic and lactic acids are very effective but if you also suffer with oily skin, there’s little better than salicylic acid. Salicylic acid is a beta hydroxy acid (BHA) that cuts through oil to exfoliate deep within your pores. It also reduces redness and inflammation as an added bonus.

Apply Tea Tree Clear Skin Serum twice weekly to get your exfoliating fix of salicylic acid, plus other skin-loving ingredients like vitamin C, niacinamide and hyaluronic acid.

Stress #5: Puffy Eyes & Dark Circles

Thinner, drier and more delicate than the rest of your face, the skin around your eyes takes a real hit from aging – sometimes as early as in your twenties. This is because collagen and elastin starts to degrade around this time: cue fine lines and dark circles. Tissues also start to weaken, allowing fat to shift south and excess fluids to pool under your eyes: cue eye bags the size of a small country.

Take Action: Looking after the skin around your eyes is a delicate operation. Invest in an eye treatment like Peptide Eye Gel, but apply it very gently around your eyes, using only the smallest amount and patting it onto your skin with your ring fingers to reduce pressure and dragging. Aggressively rubbing your eyes damages collagen and weakens your skin which will make lines and dark circles appear so much worse.

Now smile! 

#1: Yes, you absolutely DO need to apply sunscreen on cloudy days.

You all know the importance of generously slapping on sun protection before heading out for a day at a beach/park/backyard bbq. But what about the rest of the year? Must you? So, what’s the correct SPF value? And if you apply an SPF 30 are you doubly protected than if you were to apply SPF 15? 

The facts about sun protection can be fairly mind-boggling. But it's vital you know what's what. Not only is the sun accountable for around 90 percent of skin aging, but according to the Skin Cancer Foundation, skin cancer is the most common cancer all over the world (including right here in the US). A staggering 9,500 people are diagnosed with skin cancer every day and two people die of it every hour of every day. Now, we don’t know about you, but we find those statistics very worrying. 

The good news, however, is that most cases are totally preventable simply by protecting your skin. Of course, we know you’re not silly enough to use tanning beds, so we’re going to scratch that from the equation straight away. But even the most skincare savvy among you might not be aware of the real truth when it comes to looking after your skin in the sun. How so? Because there are way too many myths floating around about what you should and shouldn’t do. Sigh.

Thankfully, there’s a simple solution to that. Dispell these myths with pure, unadulterated facts. And we're so on that…

Myth #1: You Only Need Sunscreen On Super Sunny Days

The Real Truth: While it might sound like an urban myth, a whopping 80 percent of the sun’s rays pass right through clouds, causing just as much damage to your skin on gray, dreary days as they do on sunny ones. Just remember, sun damage is caused by UV radiation from the sun, not heat, so even though it feels cooler on cloudy days, those nasty rays are still very much there, just waiting to do a number on your collagen supplies and cause havoc to the DNA in your skin cells. UVB rays are certainly stronger in the summer (they’re the ones that burn), but UVA rays are the same strength all year round and they’re the long-term damagers that age you up and are the main cause of skin cancer. You have been warned.

Take Action: Apply sunscreen to any unprotected parts of your face and body every day of the year. Your face, in particular, is constantly subject to exposure and it's very susceptible to aging so look after it with sunscreen and antioxidants. Try Vitamin C Facial Serum every morning before moisturizing for a super-powered hit of antioxidants including vitamin C, vitamin E, aloe vera and hyaluronic acid. Then finish with a broad-spectrum sunscreen. No arguments.

Myth #2: SPF 30 Is Twice As Effective As SPF 15

The Real Truth: Put your math skills aside here because standard principles don’t apply when it comes to sun protection factors. It’s kinda confusing, but the main thing to remember is that SPF 15 blocks around 94 percent of UVB radiation, then anything above that is incremental. An SPF 30, for example, blocks around 97 percent, while SPF 50 gives you approximately 98 percent protection. Even an SPF 100 doesn’t offer 100 percent protection, more like 99 percent.

Take Action: The American Academy of Dermatology (AAD) advises sticking with something around the SPF 30 mark for day-to-day use, maybe SPF 50 if you’re out in the sun all day. We agree. Also, make no mistake that a higher SPF means you don’t need to frequently reapply. The truth is, ALL sunscreens last for the same period of time. This means that no matter what SPF you’re using, you must always reapply every two hours and immediately after swimming or sweating.

Myth #3: The Sun Can’t Damage Your Skin If You Stay In The Shade

The Real Truth: This is so very wrong. For sure, staying under an umbrella or tree is going to reduce your risk of burning, but while you might be shielding yourself from visible sunlight, those pesky UV rays are still able to reflect off nearby surfaces and hit you where it hurts. Sand, for example, reflects around 25 percent of UV radiation.

Take Action: By all means, sit in the shade (in fact, we advise it), but don’t think you can do this and get away with not wearing sunscreen. You must still regularly and generously apply your SPF. Oh, and try to find solid rather than dappled shade as any holes or gaps will allow a certain amount of radiation to penetrate your skin.

Myth #4: You Don’t Need Sun Protection If You Have Dark Skin

The Real Truth: Sun damage can get to everyone in the end. It’s true, skin cancers like melanoma are less common for darker skin types because dark skin contains a higher level of protective melanin. However, nobody is 100 percent safe from skin cancers because they can attack any skin color. What’s more, they're harder to detect in black or brown skin which means they often go undetected and can become more life-threatening.

Take Action: The same advice applies here: use a broad-spectrum SPF 30 for every day use and SPF 50 for full-on days in the great outdoors. No matter your skin color. Also, be vigilant when it comes to checking for unusual moles or dark spots and get anything you're unsure of checked out immediately.

Myth #5: The Sun Can’t Damage Your Skin When Driving

The Real Truth: Oh, if only this one were true. However, glass does not block UVA radiation. We repeat, glass does not block UVA radiation. You’re pretty safe from burning UVB rays (unless you have the windows open, of course), but the sun’s nasty UVA rays can still penetrate through glass, causing all manner of cellular damage and premature aging like dark spots, fine lines and sagging skin. Tinted windows offer a small about of protection but you can’t legally tint your whole front window anyway, so that’s kind of a moot point.

Take Action: Again, protect, protect, protect with a broad-spectrum sunscreen that’s nothing less than SPF 30. The term ‘broad-spectrum’ means a product will protect your skin from UVA rays, not just UVB, and that’s super important here.
 
 

Because firming the skin on your face doesn’t have to mean a trip to the injector’s office…

We always advocate loving the skin you’re in, but there’s no harm in trying your best to minimize the stuff that annoys you the most, right?

Take loose skin, for example. Correct us if we’re wrong, but this has to be the sneakiest skin ager of the lot, creeping up on you until, wham, your jawline suddenly goes from firm and taut to, well, a little bit saggy.

So, why does your skin slacken as you age? Because collagen. As you know, collagen is one of the most important proteins in your skin, giving it structure and strength by acting like scaffolding to hold it all together. When you hit your mid-twenties, however, studies show your skin produces about 1 percent less collagen each year. Dang. This means your skin gradually becomes thinner, more delicate and more prone to the visible signs of aging such as lines, wrinkles, rough skin, uneven tone and the inevitable sagging.

Unfortunately you can’t press pause on the clock and stop your skin from maturing after the age of 25. But you can work to prevent all the other external stuff that accelerates the rate at which your skin ages. For starters you MUST protect your skin from the sun which is the number one cause of skin aging. Then, of course it’s sensible to get more sleep, reduce your stress levels, not smoke and drink less alcohol. You know the drill.

Once you’ve nailed some smart lifestyle choices, it’s time to think about your skincare routine and what it needs to help keep any tricky areas more firm and youthful-looking. Not sure where to start? Then here are our favorites...

Vitamin C

When it comes to firming your skin, vitamin C is a no brainer. How so? Because it fights hard to neutralize free radicals which, if left alone, accelerate collagen breakdown and cause no end of damage to your skin. Consistent use of a topical vitamin C treatment (oh hi there, Vitamin C Facial Serum) not only keeps free radicals and all their nasty side-effects at bay, but because it’s highly acidic it also triggers your skin to produce more collagen to help heal itself.

As we said, no brainer.

Facial Massage

Massaging your skin as you cleanse? Priceless. And if you’re worried about getting your technique absolutely perfect, don’t be. As long as you’re not too full-on, pulling and pushing your skin like your life depended on it, any kind of massage using your hands and the pads of your fingers will boost collagen production to help lift, tighten and firm your skin. As a sidenote, it will also improve blood circulation to flush out toxins and add that all-important glow.

If your loose areas are mainly around your chin and jawline (the dreaded jowls), concentrate on these areas specifically when you cleanse your skin, using Vitamin C Brightening Cleanser for an added antioxidant boost. Work it up and down your neck using the pads of your fingers, then place the palms of your hands on each side of your nose and smooth your hands up towards your hairline a few times to lift the cheeks. Next, pinch the bottom of your chin with your thumbs underneath and your knuckles on top, then repeat this action all the way up your jawline to your ears. Do this a few times every day.

Retinol

Retinol is a winner for battling against free radical damage and stimulating collagen synthesis. It works by altering the behavior of aging skin cells to enhance cell turnover and make your skin appear younger-looking. Like most derms and skin experts, we’re always blowing retinol’s trumpet. But it works, so go figure.

Of course, you have to be patient and consistent with retinol because it takes a good three months for it to start offering visible results. It’s good, but it’s not a miracle-worker, OK? Try Retinol Facial Serum two or three times a week making sure to smooth it over your jawline and down your neck to help boost collagen and lift these troublesome areas.

Facial Exercises

Did you know your face contains around 50 muscles? Best start working them out then – especially since many of them rarely get used.

To help firm and tighten your skin, exercise your facial muscles three or four times a week for 10-15 minutes at a time. A great one for your neck and jowls is to tilt your head up to the sky, then pucker up your lips and push them forward as if you’re trying to kiss the sky. Hold this for 10 seconds, then relax and repeat five times.

Peptides

If retinol and vitamin C aren’t enough for you, boost your collagen even further by making sure your skincare routine contains peptides. Peptides are similar to proteins in that they’re chemical compounds made up of amino acids – the building blocks of pretty much everything in the human body. When it comes to your skin, peptides act like little messengers to encourage your cells to produce more collagen and elastin. And just to reiterate, if you’re hoping to maintain the firmness of your skin, collagen is everything.

To up your peptide game and help firm and tone sagging skin around your eyes, our Eye Gel has totally got your back. And for an all-over skin lift, try Ocean Minerals Super Toner which is awash with peptides and the perfect way to refine, refresh and improve laxity. In our humble opinion, anyway.

LED Light Therapy

LED (light-emitting deode) therapy works by discharging various frequencies or wavelengths of infrared light to trigger certain reactions deep within the skin. Depending on the type of light used, your skin will react in different ways. Blue light, for example kills bacteria to help clear acne, but if you’re looking to boost collagen and firm your skin, a combination of red, amber and/or white light is going to be more up your street.

Red and amber lights are the shortest and target the top layers of your skin to boost circulation and stimulate collagen production which, note to self, makes them the perfect combination for firming and lifting. Meanwhile, white light, which is usually administered during in-office treatments only, penetrates the deepest and is thought to help reduce inflammation and help tighten your skin.

Sounds too good to be true? Well, in-office treatments can be costly because you’ll need up to 10 sessions to get the best results, with each one costing anything from $25-$85. In other news, however, at-home LED kits are available which are a tad easier on your wallet.

MSM

Otherwise known as methylsulfonylmethane (trying saying that after a few White Claws), MSM is a naturally-occurring sulfur compound that promotes circulation, fights inflammation and plays a major role in the production and composition of collagen and keratin. It also boosts your body’s antioxidant defense system (bye bye free radicals) so is a total shoo-in for maintaining firm, youthful-looking skin.

We believe very strongly in MSM and incorporate it in many of our favorite skincare formulations including Vitamin C Serum, Vitamin C Super Serum+, Vitamin C Brightening Cleanser and both of our eye treatments.

Retinol is one of the best ingredients for your skin, battling the signs of visible aging like no other skincare ingredient can even dream of doing. But it needs to be used consistently for the best results. So, if you’re of the opinion that retinol should be packed away in the summer, we’re here to change that.

When it comes to skincare powerhouses, retinol is top of the class. Ask any derm, skincare expert, A-lister or influencer and they will all agree it’s the gold standard in anti-aging ingredients. 

Derived from vitamin A and a gentle cousin to retinoic acid (otherwise known as tretinoin), retinol has this clever way of getting under your skin to communicate with important proteins like collagen and elastin. This stimulates their production and kick-starts them to do their jobs more efficiently and more effectively, speeding up cell turnover and helping to improve your skin’s tone and texture. Retinol also helps fade sun spots and boosts the production of blood vessels in the skin to enhance radiance. Gotta love that.

But retinol isn’t just an anti-aging whizz kid. Studies prove that retinol also has anti-inflammatory powers which makes it a very effective anti-acne treatment, keeping pores clean, clear, bacteria-free and therefore stopping your skin from breaking out like a hormonal teenager’s.

So, why is retinol often perceived as something to be wary of in the summer months? Well, it’s a little bit misunderstood. Most people think retinol is unsafe during the daytime because it makes your skin extremely sensitive to the sun. Which is kind of true… but not really.

The hard truth is that retinol itself is not sun sensitizing. We’ll just let that sink in for a minute...

NOT sun sensitizing? So, why the myth? Well, it does thin the very top layer of your skin (the stratum corneum) which is why it’s a bit of a bummer when it comes to reducing your skin’s ability to protect itself from UV radiation. But, to be honest this is why it’s so effective at controlling acne and reducing the signs of aging.

The main reason retinol is usually formulated into night treatments is not because of what it does to your skin in the sun, but the fact that it can become deactivated by sunlight. When a skincare ingredient becomes deactivated it doesn’t particularly harm your skin, per se, it simply becomes less effective. And retinol is such a fabulously effective ingredient, this is exactly the opposite of what you want.

So, how can you make the most of your retinol treatment this summer? Here are five things to bear in mind…

1. Summer Is Actually A Great Time To Start Applying Retinol

Many people experience increased dryness and sensitivities in the winter, which makes summer a much better season to introduce retinol into your routine. Summer equals more humidity and this extra moisture in the air helps keep your skin healthier, more hydrated and better equipped to start getting used to such a powerhouse of a skincare ingredient. Take that non-believers.

2. However, Retinol Can Cause Irritation – Any Time Of The Year

It’s true, retinol can irritate your skin come rain or shine, so you should always do a patch test before introducing it into your routine. Then, once you’ve established your skin can tolerate it, go low and slow.

Start with a moisturizer as these are usually less potent than treatment serums. Our Retinol Moisturizer is great for retinol newbies as it cleverly blends retinol with hyaluronic acid (HA) to hydrate your skin and help fend off flaky or peeling skin, which often occurs with regular use of retinol. If your skin is super sensitive you can even get away with alternating Retinol Moisturizer with our equally-as-awesome Vitamin C Brightening Moisturizer. It'll still have a great impact on the look and feel of your skin.

3. Retinol Serum Is Perfect For Balmy Summer Evenings

Can’t bear heavy night creams when the mercury is rising and your bedroom feels hotter than the surface of the sun? Yeah, we hear you girl. And this is when our Retinol Facial Serum comes to the rescue.

Blended with HA and vitamin E for hydration and extra healing qualities, we call this our go-to-summertime serum because it’s super lightweight and absorbs into your skin in seconds so you can get some valuable beauty sleep without feeling like your face is totally suffocating. Even though it’s perfectly safe to use in the morning, UV light can destabilize retinol and diminish its effectiveness, so you’re always better off using it a night. Apply it two or three times a week (after patch testing first, of course) to freshly cleansed skin, then follow with moisturizer.

4. You MUST Go Heavy On The Sunscreen

The powerful rays of the sun, coupled with retinol’s potent, thin-skinning actions are asking for trouble if you don’t wear a broad-spectrum sunscreen with an SPF of at least 30. We’re talking dryness, redness, itching, burning and worse. So, make sure you protect your skin carefully and regularly.

Around half a teaspoon of sunscreen is recommended for your face and you should reapply the same amount every two hours if you’re spending all day in the sun. Also, try to spend as much time with your face in the shade and wear a large-brimmed hat and good quality sunnies that block both UVA and UVB radiation for an added safety net.

5. Stop Using Retinol If Your Face Gets Sunburned 

As previously mentioned, retinol thins the outermost layer of your skin which increases your chances of sunburn. However, as long as you take care to protect your skin, this should rarely, if ever happen. If you do get caught short, stop applying your retinol products immediately – and in fact any active ingredients including exfoliating acids. Instead, use super gentle cleansing products and soothing moisturizers only for at least a week or until your skin heals.

You see, due diligence and a bit of common sense is all it takes to crush an awesome retinol routine.

All. Year. Round.