5 Ways To Refresh Your Skincare Routine For Spring
What does springtime mean for your skin? Well, it’s all about the three ‘r’s – refresh, revive and renew. Here’s how to get that working for you…
Often described as the most beautiful season of the year, spring screams glorious weather with oceans of daylight hours and blooming flowers. Heck, what’s not to love about that (darn allergies aside, of course)? But while slipping into tank tops and strappy sandals is a given as spring springs into action, switching up skincare isn’t such an obvious move.
The thing is, winter can be really harsh on your poor complexion. Months of cold, dry weather coupled with equally-as-dry indoor heat can lead to a buildup of dead skin cells coupled with dryness, dullness and dehydration. Not the ideal start to spring, right?
This means now is the ideal time to inject a little life back into winter-worn skin. Here’s how…
Revive Your Skin With Gentle Exfoliation
Arguably the best way to hit reset and give your skin an instant new lease on life is to up your exfoliation game. But don’t get us wrong, this isn’t a green light to frantically scour your face with a harsh, super-grainy scrub twice a day. That will do nothing but ruin your skin’s delicate barrier function and increase redness, dryness and sensitivities. Not cool.
To gently boost cellular proliferation – the fancy way of saying cell turnover – try a chemical exfoliator instead. Chemical exfoliants are usually split up into alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs), and include the likes of glycolic, lactic and salicylic acids. When applied to your skin, they work by breaking the bonds between your cells, helping them slough away more easily. Obviously, it’s a bit more technical than that but you get the idea...
When used correctly, chemical exfoliants are much kinder to your skin than physical ones (think scrubs, loofahs and cleansing brushes), but they still offer awesome, long-lasting results, clearing away dullness and encouraging brighter, fresher skin.
Try our Ocean Minerals Super Toner after cleansing. This jam-packed toner contains glycolic acid, which is extracted from sugar cane and is the most researched, widely used and effective of all AHAs. Kind of a show-off, for sure, but we love that in our skincare ingredients.
Tea Tree Super Serum+ is another fabulously low-maintenance formula if you find your skin gets oilier (and blemish-ier) as temperatures and humidity levels start to rise. Why is it such a must? It contains salicylic acid to gently exfoliate and mop up excess oil. And to add a little ‘spring’ to your skin, it also contains the ultimate renew crew—retinol, niacinamide and vitamin C. Just remember, it’s a potent little formulation, so always patch test it first and apply just two or three nights a week. Add SPF during the day and your clear-skin refresh is all set!
Eat Your Way To Wide-Awake Skin
A great skincare routine is all well and good, but if you don’t look after yourself from the inside out, your skin will pay the price. Of course, drinking plenty of water to flush out the system is a given, as is cutting down on the bad stuff (fried food, processed carbs, sugar, salt and alcohol). But thankfully this is much easier come spring when your desire for ‘comfort food’ takes a dive.
A hearty intake of fresh fruit, veggies, whole grains and healthy fats is essential year-round but it's especially important when you want to kickstart a flagging complexion. You see, fruit and vegetables are rich in antioxidants, which are vital for strengthening your skin and protecting it from environmental aggressors like pollution, smoking and the sun.
Try to include a rainbow of colors in your diet to get your fill of a whole array of phytonutrients, and most importantly, ensure you get plenty of vitamin C to really get your glow on. Oranges are the obvious choice here, but kiwis, strawberries, blueberries, bell peppers and sweet potatoes are also great sources of the big C.
Try Skincare, Served Chilled
Let’s get one thing straight, you don’t need to keep your skincare products in a fancy beauty fridge. It doesn’t make them more effective and there’s very little evidence to suggest it makes your products last longer. In fact, most formulations contain some kind of preservative to make them last as long as you should need them, anyway.
However, some products just feel better when they’re cold. A refrigerated eye cream or gel, for example, can feel wonderfully soothing on the skin around your eyes, plus the coolness helps reduce puffiness as an extra bonus. We’re major fans of keeping Peptide Eye Gel in the fridge at this time of year, btw.
Jade rollers also feel awesome when kept in the fridge or freezer, and the cold temperature of the stone helps constrict blood vessels to really amp up the skin-brightening effects.
Finally, you might want to try ice globes to boost circulation, minimize enlarged pores, reduce inflammation and accelerate cell turnover. These are a great way to get your complexion souped up for spring and in turn, they help soothe, tighten and brighten your skin.
Power Up Your Routine With Topical Actives
Let’s harp on vitamin C again for a second because as fantastic it is in your diet, it’s just as great in your skincare routine. One of our favorite antioxidants for neutralizing free radicals and fighting oxidative stress, vitamin C is a must when you want a little extra pep in your skincare step. The reason it’s such a fabulous glow-getter is that it inhibits the production of melanin in your skin, which works hard to reduce discoloration and correct an uneven skin tone. It also increases collagen synthesis to help reduce surface dullness while strengthening and smoothing the skin.
We blend vitamin C with all manner of amazing active skincare ingredients including hyaluronic acid to hydrate, vitamin E to soothe and niacinamide to reduce inflammation and help minimize pores. Check out our range of serums here to find the perfect one to suit your springtime skincare needs.
Switch Up Your Makeup
Winter makeup equals heavier textures and darker, richer tones. Which is great when the weather is gloomy and the holidays require some major party vibes. However, if you want to lift your skin and add brightness to your face as spring approaches, you need to bust out the color and lighten your makeup load.
First up, think about your base and ensure it’s not too thick. When it comes to spring skin, it’s all about barely-there textures and lighter tones to allow your skin, rather than your foundation, to do the talking. Sheer may sound scary at first and it’s hard to stray from a tried-and-tested makeup routine but give it a go; you won’t regret it. Can’t bear the thought of packing away your full-coverage foundation for another year? Try mixing it with a little moisturizer or BB cream to lighten it up just a touch.
As for the rest of your face, swap out smoky eyes and red lips for rose gold and coral tones, glossy lips and graphic eyeliner in pastel or neon shades. All of which are BIG trends for spring/summer 2022, don’tcha know…
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![5 Unusual Things That Can Trigger Breakouts]()
No idea why you’re getting an influx of acne right now? Many lifestyle habits can trigger your breakouts – and sometimes they’re found in the most unsuspecting places.
As you know, acne is caused by one thing and one thing alone: an excess of sebum that causes your pores to become blocked with oil, dead skin cells, bacteria and other impurities. Eating too much chocolate doesn’t give you pimples. Neither does moisturizer. Sure, they can trigger breakouts if you’re genetically susceptible to them, but acne isn’t caused by uncleanliness, a poor diet or crummy skincare routine. It’s caused by blocked pores. End of.
OK, so this begs the question: why bother trying to cure them if your breakouts are totally out of your control? Well, here’s the thing. You can’t change your genes, that’s for certain. However, what you can do is keep acne-triggering factors under control to help lessen the blow. Sleeping well, reducing emotional stress and eating a healthy, well-balanced diet; all these things are important for maintaining balanced sebum and therefore reducing the likelihood of you breaking out week after week.
But there are also some less obvious reasons why you face might be suffering with regular breakouts. So if you’ve already dispensed with things like smoking, poor cleansing and too much exfoliation, but you’re still getting pimples on the reg, it might be time to look at some of the more unexpected areas of your life.
On that note, read on for five slightly more unusual causes for your breakouts.
1. Your Pillowcase
Getting enough beauty sleep is crucial for the health of your skin, but if you’re sleeping on a dirty pillowcase for a solid eight hours every night dirt and bacteria is inevitably going to build up and irritate your pores. This is especially true if you sleep on a synthetic pillowcase because man-made fibers don’t absorb sweat as effectively as natural fibres like cotton or linen.
The answer? Go natural all the way, for starters. Also, cleanse and moisturize your skin before bed to reduce the amount of grime getting on your pillowcase. Tea Tree Super Cleanser+ is a great acne-fighting cleanser that balances and clarifies your pores. Follow this with Retinol Moisturizer to lightly hydrate and moisturize your skin while boosting cellular turnover to keep your pores free of dead skin cells.
Finally, wash your pillowcase every three or four days. And ditto, your face towel. Old, dirty towels that are used by the whole family for drying their hands and who-knows-what-else are another breeding ground for germs and bacteria. Do you really want to be swiping this all over your freshly cleansed skin? Thought not. So, invest in a couple of cotton face towels for you and you alone and wash them every other day.
2. Your Makeup & Hair Products
Your skincare routine might be spot on, but what about your makeup and hair products? Rich hair conditioners, for example, are notorious for containing heavy ingredients like cocoa butter and coconut oil which, granted, are incredible for moisturizing your precious locks, but are not so great for acne-prone skin. Of course, we know you’re not smothering your face with conditioner but still, it can settle on your face when you rinse your hair so always cleanse your skin after, never before conditioning.
Makeup can similarly clog up your pores, especially if you use formulations that contain oil. So don’t do that. Instead, look out for noncomedogenic products (this means they’re less likely to block pores) and use powder rather than liquid formulations whenever possible.
3. Your Workout Routine
Do you love to get a good sweat on when you’re working out? High fives to you. However, allow all that sweat and grime to sit on your skin and your pores are going to clog up quicker than your instructor can say ‘hit the floor for ten push-ups.’
Cleanse your skin thoroughly and swiftly after exercising (the longer you leave your skin doused in sweat and grimy workout gear, the more bacteria is likely to breed), and always use a mild but effective cleanser that helps to detoxify your skin without drying it out. Our Charcoal Clarifying Cleanser is a goodie as it harnesses the powers of coconut-derived activated charcoal which destroys skin-smothering impurities to offer a deep, gently purifying clean every time.
4. Your Winter Cover-Ups
Any fabric that rubs against your skin can lead to unwanted issues in the long-term. Remember how face masks were causing ‘maskne’ back in the pandemic? This was all due to friction from the mask combining with the obvious culprits of sweat, dirt, oil, bacteria and humidity which caused dryness, irritation and pimples.
Thankfully, for most of us, the days of having to wear a mask 24/7 are over. However, if you spend a lot of time outdoors in the winter and like to wrap yourself up in woollen hats and thick, heavy scarves, these can cause similar problems, trapping sweat and increasing friction around your chin, jaw, neck and forehead.
To help reduce breakouts caused by beanies, scarves (and even turtleneck sweaters), avoid synthetic fabrics and launder your winter cover-ups regularly. Weekly, at least.
5. Your Laundry Detergent
Speaking of laundry, your choice of detergent is also imperative. Just like your beauty routine, certain ingredients in your laundry detergent can be super irritating – especially if you have extremely sensitive or acne-prone skin. Fragrance, for example, can be a real Debbie Downer, as can harsh dyes, essentials oils, strong surfactants and preservatives.
To reduce the likelihood of your laundry detergent triggering those pesky breakouts, first up, choose liquid over powder detergents. Why? Because these leave behind less residue on your clothes and fabrics (who knew?!). Also, never use more detergent than is recommended on the label, avoid fabric softeners and try double rinsing your laundry after washing to remove as much residue as possible.
5 Unusual Things That Can Trigger Breakouts
read more -
![5 Unusual Things That Can Trigger Breakouts]()
No idea why you’re getting an influx of acne right now? Many lifestyle habits can trigger your breakouts – and sometimes they’re found in the most unsuspecting places.
As you know, acne is caused by one thing and one thing alone: an excess of sebum that causes your pores to become blocked with oil, dead skin cells, bacteria and other impurities. Eating too much chocolate doesn’t give you pimples. Neither does moisturizer. Sure, they can trigger breakouts if you’re genetically susceptible to them, but acne isn’t caused by uncleanliness, a poor diet or crummy skincare routine. It’s caused by blocked pores. End of.
OK, so this begs the question: why bother trying to cure them if your breakouts are totally out of your control? Well, here’s the thing. You can’t change your genes, that’s for certain. However, what you can do is keep acne-triggering factors under control to help lessen the blow. Sleeping well, reducing emotional stress and eating a healthy, well-balanced diet; all these things are important for maintaining balanced sebum and therefore reducing the likelihood of you breaking out week after week.
But there are also some less obvious reasons why you face might be suffering with regular breakouts. So if you’ve already dispensed with things like smoking, poor cleansing and too much exfoliation, but you’re still getting pimples on the reg, it might be time to look at some of the more unexpected areas of your life.
On that note, read on for five slightly more unusual causes for your breakouts.
1. Your Pillowcase
Getting enough beauty sleep is crucial for the health of your skin, but if you’re sleeping on a dirty pillowcase for a solid eight hours every night dirt and bacteria is inevitably going to build up and irritate your pores. This is especially true if you sleep on a synthetic pillowcase because man-made fibers don’t absorb sweat as effectively as natural fibres like cotton or linen.
The answer? Go natural all the way, for starters. Also, cleanse and moisturize your skin before bed to reduce the amount of grime getting on your pillowcase. Tea Tree Super Cleanser+ is a great acne-fighting cleanser that balances and clarifies your pores. Follow this with Retinol Moisturizer to lightly hydrate and moisturize your skin while boosting cellular turnover to keep your pores free of dead skin cells.
Finally, wash your pillowcase every three or four days. And ditto, your face towel. Old, dirty towels that are used by the whole family for drying their hands and who-knows-what-else are another breeding ground for germs and bacteria. Do you really want to be swiping this all over your freshly cleansed skin? Thought not. So, invest in a couple of cotton face towels for you and you alone and wash them every other day.
2. Your Makeup & Hair Products
Your skincare routine might be spot on, but what about your makeup and hair products? Rich hair conditioners, for example, are notorious for containing heavy ingredients like cocoa butter and coconut oil which, granted, are incredible for moisturizing your precious locks, but are not so great for acne-prone skin. Of course, we know you’re not smothering your face with conditioner but still, it can settle on your face when you rinse your hair so always cleanse your skin after, never before conditioning.
Makeup can similarly clog up your pores, especially if you use formulations that contain oil. So don’t do that. Instead, look out for noncomedogenic products (this means they’re less likely to block pores) and use powder rather than liquid formulations whenever possible.
3. Your Workout Routine
Do you love to get a good sweat on when you’re working out? High fives to you. However, allow all that sweat and grime to sit on your skin and your pores are going to clog up quicker than your instructor can say ‘hit the floor for ten push-ups.’
Cleanse your skin thoroughly and swiftly after exercising (the longer you leave your skin doused in sweat and grimy workout gear, the more bacteria is likely to breed), and always use a mild but effective cleanser that helps to detoxify your skin without drying it out. Our Charcoal Clarifying Cleanser is a goodie as it harnesses the powers of coconut-derived activated charcoal which destroys skin-smothering impurities to offer a deep, gently purifying clean every time.
4. Your Winter Cover-Ups
Any fabric that rubs against your skin can lead to unwanted issues in the long-term. Remember how face masks were causing ‘maskne’ back in the pandemic? This was all due to friction from the mask combining with the obvious culprits of sweat, dirt, oil, bacteria and humidity which caused dryness, irritation and pimples.
Thankfully, for most of us, the days of having to wear a mask 24/7 are over. However, if you spend a lot of time outdoors in the winter and like to wrap yourself up in woollen hats and thick, heavy scarves, these can cause similar problems, trapping sweat and increasing friction around your chin, jaw, neck and forehead.
To help reduce breakouts caused by beanies, scarves (and even turtleneck sweaters), avoid synthetic fabrics and launder your winter cover-ups regularly. Weekly, at least.
5. Your Laundry Detergent
Speaking of laundry, your choice of detergent is also imperative. Just like your beauty routine, certain ingredients in your laundry detergent can be super irritating – especially if you have extremely sensitive or acne-prone skin. Fragrance, for example, can be a real Debbie Downer, as can harsh dyes, essentials oils, strong surfactants and preservatives.
To reduce the likelihood of your laundry detergent triggering those pesky breakouts, first up, choose liquid over powder detergents. Why? Because these leave behind less residue on your clothes and fabrics (who knew?!). Also, never use more detergent than is recommended on the label, avoid fabric softeners and try double rinsing your laundry after washing to remove as much residue as possible.
5 Unusual Things That Can Trigger Breakouts
read more -
![The September Spotlight: Vitamin C Super Serum +]()
We’re back again with our September Spotlight series and today we’re singing the praises of our fabulous Vitamin C Super Serum +. Yet to be acquainted with this super powered brightening serum? Then let us introduce you…
Vitamin C is one of the hardest-working ingredients in skincare. It’s like the Taylor Swift of skincare: never tiring, always delivering.
If you’re a true TruSkin fan you’ll be well aware of our Vitamin C Facial Serum which has been around for over ten years now (gosh, where did the time go?) and continues to brighten skin up and down the country thanks to its harmonic blend of rejuvenating vitamin C, beautiful botanicals and other skin-nourishing ingredients.
But we’re not all Vitamin C Facial Serum this and Vitamin C Facial Serum that at TruSkin HQ. In fact, we have many other incredible facial serums in our arsenal. And one you really should know about is Vitamin C Super Serum +. Because if you’re a C fan, you will be all over this potent, skin-changing treatment.
What Is Vitamin C Super Serum +?
Often thought of as Vitamin C Facial Serum’s more grown-up sibling, Vitamin C Super Serum + is one of the most powerful skin treatments we have in our serum collection. The name ‘Super Serum’ kind of gives it away, right? And we weren't joking when we named it because it really is super by name and super by nature.
Of course, it’s greatest superpowers come from vitamin C which is one of the most trusted skincare ingredients we know, packing a punch against environmental damage and helping to keep your skin bright, radiant and healthy-looking. But vitamin C is really just the tip of the iceberg here, for Vitamin C Super Serum + is powered by so much more.
And if you think it’s going to be heavy and too rich for your skin, think again. It may be concentrated and packed with ingredient heavyweights, but its texture is the exact opposite – lightweight and an absolute joy to use. So good, you’ll want to use it every minute of the day, in fact. Full disclosure: don’t do that. More on how to use Vitamin C Super Serum + safely and effectively to follow…
But First, What Makes Vitamin C Super Serum + Different From The Rest?
1. It contains a special type of vitamin C called sodium ascorbyl phosphate
Just like the Vitamin C Facial Serum (and all of our vitamin C products, actually), our Super Serum + doesn’t contain pure vitamin C (l-ascorbic acid). Wait… what? Ha, of course it contains a certain type of vitamin C, just not the pure stuff. Why? Two reasons. One, we believe it’s way too potent which, sure, that can be a good thing. Until it isn’t. The hard truth is that many skin types can’t handle pure vitamin C as it’s kind of irritating – especially if you have sensitive skin.
Secondly, pure vitamin C is very unstable which means it breaks down when it’s exposed to light and air and thus loses efficacy. Which is kind of annoying.
Instead of l-ascorbic acid, we load up our vitamin C formulas with sodium ascorbyl phosphate (SAP) which is a salt form of the original. This little gem is much more stable and longer-lasting, plus it’s way gentler on your skin. But don't worry, it's still packed with all the same benefits. It's just better. We think so, anyway.
2. Retinol and salicylic acid add further power to this potent blend
As if the mighty forces of vitamin C weren’t enough to power up this serum, it also comes chock full of other skincare greats. Do retinol and salicylic acid mean anything to you?
Some skincare experts scoff at the thought of using vitamin C and retinol together and, true, if you try cocktailing them at home, you could end up with disastrous results. However, when they’re blended thoughtfully and smartly by the experts (that’s us, btw!) they team up perfectly to help smooth and brighten your skin while defending it from environmental damage and supporting collagen production. Say hello to youthful-looking skin for years to come.
When you add salicylic acid into the mix you also get a little gentle exfoliation as an extra bonus. This helps your vitamin C (and retinol) penetrate the skin better and more effectively. And that’s what we call a skincare win-win.
3. Hyaluronic acid and niacinamide help keep skin calm and collected
If all this sounds like a whole bunch of irritation waiting to happen, fear not. Granted, Vitamin C Super Serum+ may include a combination of some of the hardest-hitters in skincare, but it’s also balanced with hydrating, soothing and calming ingredients like hyaluronic acid and niacinamide.
It’s also free of common irritants like synthetic fragrance, silicones, parabens and sulfates which makes it surprisingly gentle on the skin as long as you don’t apply it too frequently.
4. Unlike inferior vitamin C serums, it smells incredible
Of course, the smell of skincare isn’t the most important thing in the world, but we believe it plays a crucial part in the way you experience beauty products. Scent evokes emotions and memories: it can make you feel alive and energized (hello citrus and mint), and it can similarly make you feel sleepy and relaxed (here’s looking at you, lavender and chamomile).
This is why Vitamin C Super Serum+ is infused with a light touch of grapefruit essential oil. Fresh, subtle and uplifting, grapefruit is thought to help reduce stress and balance your mood. And who doesn’t want a piece of that?
How To Make Vitamin C Super Serum + Work For You
The most important thing to remember about our Vitamin C Super Serum + is that you don’t have to use it every day to see incredible results. In fact, we advise against it. Instead, we find that two or three times a week is enough for most skin types to reap the benefits of its four-way age defense formula.
On your days off, alternate it with Vitamin C Facial Serum, or any other of your TruSkin favorites for that matter. Have you tried our NEW Energizing Caffeine Facial Serum, for example? That one's a real goodie and an incredible morning wake-up call for tired, flagging complexions.
Apply a couple of drops of Vitamin C Super Serum + to clean skin and gently pat or smooth it over your face and neck. Give it a minute or so to settle into your skin, then finish with moisturizer. And remember, this juice contains tons of potent, concentrated ingredients which accelerate cell turnover to help you enjoy your freshest skin ever. So don’t ruin all of that hard work by skipping your morning supply of SPF. Generously treat your skin with a broad-spectrum sunscreen every day. And yes, we said every day and we mean it.
Now go and load up on Vitamin C Super Serum + while it's still front of mind!
The September Spotlight: Vitamin C Super Serum +
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