Acne-Fighting Ingredients That Get The Job Done

No idea why you’re getting an influx of acne right now? Many lifestyle habits can trigger your breakouts ­­­­­– and sometimes they’re found in the most unsuspecting places.

As you know, acne is caused by one thing and one thing alone: an excess of sebum that causes your pores to become blocked with oil, dead skin cells, bacteria and other impurities. Eating too much chocolate doesn’t give you pimples. Neither does moisturizer. Sure, they can trigger breakouts if you’re genetically susceptible to them, but acne isn’t caused by uncleanliness, a poor diet or crummy skincare routine. It’s caused by blocked pores. End of.

OK, so this begs the question: why bother trying to cure them if your breakouts are totally out of your control? Well, here’s the thing. You can’t change your genes, that’s for certain. However, what you can do is keep acne-triggering factors under control to help lessen the blow. Sleeping well, reducing emotional stress and eating a healthy, well-balanced diet; all these things are important for maintaining balanced sebum and therefore reducing the likelihood of you breaking out week after week.

But there are also some less obvious reasons why you face might be suffering with regular breakouts. So if you’ve already dispensed with things like smoking, poor cleansing and too much exfoliation, but you’re still getting pimples on the reg, it might be time to look at some of the more unexpected areas of your life.

On that note, read on for five slightly more unusual causes for your breakouts.

1. Your Pillowcase

Getting enough beauty sleep is crucial for the health of your skin, but if you’re sleeping on a dirty pillowcase for a solid eight hours every night dirt and bacteria is inevitably going to build up and irritate your pores. This is especially true if you sleep on a synthetic pillowcase because man-made fibers don’t absorb sweat as effectively as natural fibres like cotton or linen.

The answer? Go natural all the way, for starters. Also, cleanse and moisturize your skin before bed to reduce the amount of grime getting on your pillowcase. Tea Tree Super Cleanser+ is a great acne-fighting cleanser that balances and clarifies your pores. Follow this with Retinol Moisturizer to lightly hydrate and moisturize your skin while boosting cellular turnover to keep your pores free of dead skin cells.

Finally, wash your pillowcase every three or four days. And ditto, your face towel. Old, dirty towels that are used by the whole family for drying their hands and who-knows-what-else are another breeding ground for germs and bacteria. Do you really want to be swiping this all over your freshly cleansed skin? Thought not. So, invest in a couple of cotton face towels for you and you alone and wash them every other day.

2. Your Makeup & Hair Products

Your skincare routine might be spot on, but what about your makeup and hair products? Rich hair conditioners, for example, are notorious for containing heavy ingredients like cocoa butter and coconut oil which, granted, are incredible for moisturizing your precious locks, but are not so great for acne-prone skin. Of course, we know you’re not smothering your face with conditioner but still, it can settle on your face when you rinse your hair so always cleanse your skin after, never before conditioning.

Makeup can similarly clog up your pores, especially if you use formulations that contain oil. So don’t do that. Instead, look out for noncomedogenic products (this means they’re less likely to block pores) and use powder rather than liquid formulations whenever possible.

3. Your Workout Routine

Do you love to get a good sweat on when you’re working out? High fives to you. However, allow all that sweat and grime to sit on your skin and your pores are going to clog up quicker than your instructor can say ‘hit the floor for ten push-ups.’

Cleanse your skin thoroughly and swiftly after exercising (the longer you leave your skin doused in sweat and grimy workout gear, the more bacteria is likely to breed), and always use a mild but effective cleanser that helps to detoxify your skin without drying it out. Our Charcoal Clarifying Cleanser is a goodie as it harnesses the powers of coconut-derived activated charcoal which destroys skin-smothering impurities to offer a deep, gently purifying clean every time.

4. Your Winter Cover-Ups

Any fabric that rubs against your skin can lead to unwanted issues in the long-term. Remember how face masks were causing ‘maskne’ back in the pandemic? This was all due to friction from the mask combining with the obvious culprits of sweat, dirt, oil, bacteria and humidity which caused dryness, irritation and pimples.

Thankfully, for most of us, the days of having to wear a mask 24/7 are over. However, if you spend a lot of time outdoors in the winter and like to wrap yourself up in woollen hats and thick, heavy scarves, these can cause similar problems, trapping sweat and increasing friction around your chin, jaw, neck and forehead.

To help reduce breakouts caused by beanies, scarves (and even turtleneck sweaters), avoid synthetic fabrics and launder your winter cover-ups regularly. Weekly, at least.

5. Your Laundry Detergent

Speaking of laundry, your choice of detergent is also imperative. Just like your beauty routine, certain ingredients in your laundry detergent can be super irritating – especially if you have extremely sensitive or acne-prone skin. Fragrance, for example, can be a real Debbie Downer, as can harsh dyes, essentials oils, strong surfactants and preservatives.

To reduce the likelihood of your laundry detergent triggering those pesky breakouts, first up, choose liquid over powder detergents. Why? Because these leave behind less residue on your clothes and fabrics (who knew?!). Also, never use more detergent than is recommended on the label, avoid fabric softeners and try double rinsing your laundry after washing to remove as much residue as possible.

Want to target all the things you don’t love about your skin? Then it’s time to get to know your (vitamin) ABCs…

Honest question: are you more of a ‘cleanse, moisturize and let nature do the rest’ kind of person, not caring for the finer side of skincare because, well frankly, you don’t have the time? Then we’d like to try and change that. Because just one extra step in your skincare routine could reap incredible rewards. And, come on, we know you can put aside one measly minute each day to apply a single layer of product to your skin.

You can’t argue with that, right?

The product we'd love for you to get on board with is serum. More specifically, vitamin-packed facial serums that are smoothed on your skin after cleansing and before moisturizing. Now, these tiny little bottles of concentrated juice might look unimportant to the untrained eye, but on the contrary: topical vitamins do for your skin exactly what those in your diet do for your health. They give valuable support, allowing your skin to not only look better, but also to feel and behave better as well. 

We get it, though: the number of lotions, potions, serums and tinctures available to you is overwhelming. So how are you supposed to know which vitamin is best for your skin’s needs and how do you ‘feed’ your skin without getting too carried away and risking vitamin overkill which, in all honesty, does the skin no good at all.

Below are six of the most common skincare goals, plus our thoughts on the best vitamin serum to crush each goal. Let’s do this.

Your Skincare Goal: To Fight The Signs Of Aging

Try: Vitamin A

Namely: Retinol Facial Serum

No matter how strongly certain brands may claim otherwise, skincare products can’t get rid of wrinkles. However, certain ingredients can 100 percent help minimize the speed at which your skin ages, thus helping to keep fine lines, wrinkles and sagging, lax skin at bay. 

One of those ingredients? Vitamin A, more commonly known in the skincare world as retinol. Retinol, when applied to the skin, activates collagen production and stimulates cell turnover. The result is smoother-looking, softer-feeling skin that’s stronger, healthier, firmer and basically the best version of itself. It’s the absolute cream of the vitamin crop. And you’d be wise to get on board if you want to ensure your skin ages healthily and beautifully. Worried about using retinol for the first time? Good, because it’s not to be taken lightly. However, it can truly work for all skin types if you know what you’re doing. So wise up, right here.

Your Skincare Goal: To Brighten Dull Skin

Try: Vitamin C

Namely: Vitamin C Facial Serum

You’re probably aware, vitamin C is our middle name here at TruSkin. Quick recap: our entire company grew from the launch of our classic Vitamin C Facial Serum which went on to be the best-selling vitamin C serum on Amazon and is still as good as ever.

As topical vitamins go, Mr C is the glow-getting member of the team. Don’t get us wrong, it’s one of the best antioxidants out there, helping to protect your skin from the slings and arrows of daily life like little else. However, most people turn to vitamin C because they want to add radiance to their complexion or are hoping to blur out uneven, patchy skin. And the good news is, it truly works. Of course, its environmental protection prowess is a big plus, but it also has mildly exfoliating effects and inhibits melanin production as extra bonuses.

Learn everything you need to know about vitamin C here.

Your Skincare Goal: To Minimize Redness Or Sensitivities

Try: Vitamin B3

Namely: Niacinamide (B3) Facial Serum

Another awesome antioxidant, niacinamide has powerful anti-inflammatory qualities which makes it a fantastic choice for sensitive skin types looking for active skincare that doesn’t cause flare-ups. Studies show that niacinamide can increase the biosynthesis of ceramides and various other lipids in the uppermost layers of your skin which makes it a super-effective ingredient for helping your skin to retain moisture. It's also vital for maintaining a strong, protective barrier function while improving strength and resiliency. Music to the ears of anyone with easily irritated skin.

Here’s everything we know about niacinamide and how it can work for your skin.

Your Skincare Goal: To Boost Moisture

Try: Vitamin E

Namely: Hyaluronic Acid Facial Serum

One of the oldest ingredients in skincare, vitamin E shows no signs of going away. And why should it? This classic has proven itself time and time again and it thoroughly deserves its place among buzzy newbies like bakuchiol and friends.

Another fantastic antioxidant (are you sensing a theme, here?), vitamin E helps to keep your skin hydrated and moisturized by being both a humectant AND an emollient. What does that mean? Well, humectants draw moisture to the top layers of your skin (hyaluronic acid is the most common humectant) while emollients help to repair and smooth tiny cracks at the surface which works to seal all that delicious moisture in. It’s the kind of top drawer moisturizing skills other skincare ingredients can only dream of. And it’s all in a day’s work for vitamin E!

Learn more about this skin-loving powerhouse right here.

Your Skincare Goal: To Reduce Acne Breakouts

Try: Vitamin A (yes, again!)

Namely: Retinol Facial Serum

Not to go on about retinol too much, but it's not just about fine lines and wrinkles. In fact, when it comes to controlling and reducing the severity of acne breakouts, retinol is up there with ingredients like tea tree oil and salicylic acid. Remember how we told you that retinol is one of the best ways to boost cell turnover, encouraging dead skin cells to skip town quickly and effectively? Yeah, well this is also a great way to keep your pores from getting clogged. Makes perfect sense when you think about it. 

For more, check out our ultimate skincare routine for adult acne.

Your Skincare Goal: To Boost Overall Skin Health

Try: A Multivitamin

Namely: Multi-Vitamin Facial Serum

If you’re not one for specifics and don’t have one major skin concern to target, try an all-in-one topical multivitamin. Similar to how oral multivitamins give your entire body a much-needed pick-me-up, their topical cousins also make your skin feel and look a hundred times better. What’s more, combining a curated blend of vitamins rather than concentrating on just one key player gives your skin a complete, holistic treatment that's well tolerated and offers visible benefits on so many levels. Ours, for example, blends energizing vitamin C and soothing vitamin E with B vitamins plus vitamins D, F and K to balance the skin, neutralize damaging free radicals, protect your collagen supplies and strengthen the barrier function. It’s kind of a big deal.