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Truly, The Best Ways To Energize Dull, Flagging Skin

Truly, The Best Ways To Energize Dull, Flagging Skin

Because a brighter, glowing complexion is skin goals. But dull, tired, unhealthy-looking skin? No, thank you.

When it comes to things you desire for your skin, bright, healthy-looking, clear and energized top most people’s list. Because even if you have wrinkles, the odd pimple, or a little sagging around your jawline, wide-awake skin trumps them all.

There’s simply no denying it: radiance instantly makes your skin look better. It just does. And although it may feel like an impossible reach, there are many easy ways to up your radiance game. Boosting blood flow to the surface of your skin is a great start, but ridding your face of dulling dead skin cells, boosting hydration and counteracting the damage effects of environmental pollution and UV radiation are also super important if you want to legitimately say a fond farewell to dull, tired skin.

To follow are six simple skincare and lifestyle tricks which are currently on repeat in our quest for brighter, more energized skin. We suggest you get on the same page, pronto.

Make Caffeine Your Friend

Drinking tons of caffeine on the reg might not be the greatest idea for the health of your skin (hi there dehydration), but topical caffeine – the stuff you put ON your skin – is one of the best ingredients for putting a pep in your skin’s step.

For starters, caffeine has an innate ability of tightening the tiny little blood vessels in your skin. This helps stimulate circulation which brings extra oxygen and nutrients to your skin to help it look brighter and firmer. And we don’t know about you, but we’re never going to say no to either of those things.

Caffeine is also a powerful antioxidant, and you know how important antioxidants are in your skincare routine, don’t you? No? Well, to recap, antioxidants help reduce environmental stress on your skin by neutralizing damaging free radicals that form when skin is exposed to things like pollution and UV radiation. Free radicals are killers because they break down important proteins like collagen and elastin causing the strength, suppleness and firmness of your skin to become extremely compromised. The result? Sad skin that looks dull and old before its time.

The even better news is that caffeine has a small molecular structure which makes it a great ingredient for penetrating the skin’s surface and getting deeper into the parts that could really benefit from all of the above. Try applying our new Caffeine Facial Serum every morning before moisturizing to reap all the rejuvenating benefits of caffeine, plus a healthy dose of niacinamide and skin-awakening ginseng. You won’t regret it.

Balance Your Diet

A bright complexion also needs to come from within, so don’t think a diet that’s high in sugar, salt and processed carbs is going to do your skin’s mojo any favors. Because it won’t.

In fact, the quality of the food you eat has a major effect on the look, feel and health of your skin so try to cut down on the bad stuff (c’mon, you know what they are) and switch them out for more skin-friendly foods like fresh fruit and veggies which are high in antioxidants. Beets are particularly awesome for upping your glow game as they contain nitric oxide which is known to have energizing effects on both your skin and your entire body.

And it goes without saying that you should never forget oily fish, seeds and nuts. They're all packed with omega fatty acids which are crucial for fabulous skin.

Start Your Day With A Gentle Face Scrub

We love exfoliation for removing dulling dead skin cells and instantly reviving your skin. It’s just so easy to do and equally as beneficial for the health of your skin. In fact, we rate it up there as the key to glowing skin.

But, of course, you must do it gently and correctly.

One of the best ways to exfoliate and glow up your skin is to grab a gentle face scrub and work this over your face and neck in the shower first thing. Don’t get us wrong, we’re not overly keen on doing this every day (too much exfoliation can overstimulate and thus irritate the skin), but two or three times a week if your skin can tolerate it? Priceless.

For the best wake-up call of your life, we can’t recommend our Vitamin C Gentle Face Scrub enough. The secret to its success lies in yuzu lemon which is a powerful citrus fruit packed with antioxidant properties (see above!). And if that’s not enough for you, we combine it with another of our favorite skin-brighteners, vitamin C, or sodium ascorbyl phosphate to be exact. Work it gently over moist skin after cleansing and rinse thoroughly. Heaven.

Improve Your ZZZs

When you turn in for the night, your skin repairs, regenerates and restores itself in preparation for a new day. Collagen production accelerates, blood flow increases, cell turnover almost doubles and your skin’s natural antioxidant system works extra hard to help repair free radical damage. Miss out on your sleep and you miss out on all this important stuff. And your skin will not thank you for it, resulting in dryness, dehydration and dullness. All the ‘d’s if you will.

If you’re a terrible sleeper, therefore, it’s time to change that. Of course, for some people, that’s easier said than done but if you know what’s causing your sleep to be cruddy, think about ways in which you can change them. Are you glued to your smartphone before bedtime? Stop that. Does your mind go into overdrive as soon as you hit the sack? Try making a ‘to-do’ list earlier in the evening to help clear your mind. Love a bedtime milky coffee? Then make it caffeine-free or, better yet, try a soothing chamomile tea instead.

Oh, and make sure your bedroom is dark, neither too hot nor too cold, and quiet. All these simple tweaks will help you get more quality sleep.

Wake Up Morning Skin With Vitamin C

We mentioned vitamin C earlier but it’s too good not to drive the point home. Because, yes, it’s a total winner for energizing dull skin.

You see, as well as its powerful antioxidant properties, vitamin C helps inhibit melanin production. Why is that crucial for bright, radiant skin? Well, melanin can get a bit wayward thanks to things like sun damage and hormones, and this can cause things like dark spots and an uneven skin tone. Neither of which make for anything close to clear, bright skin.

We have a whole bunch of vitamin C products which are all awesome for rebooting tired skin, but one of our favorite powerhouses is our Vitamin C Super Serum+ which is so good you only need use it two or three times a week to reap its incredible benefits. Its superpowers like in a curated blend of dynamic ingredients including vitamin C, retinol, niacinamide and salicylic acid. Try alternating it with our Caffeine or Vitamin C Facial Serum for truly fabulous results.

 

More About This Article

Georgia Gould

Georgia Gould

Georgia is an award-winning beauty writer who has been in the business for over 20 years. British-born, she began her career as a magazine beauty editor in London before moving to San Francisco, CA in 2012 where she now continues her love as a freelance writer and editor. As well as her editorial work, Georgia has created content for many high-profile beauty brands, including Clarins, L’Oréal, Procter & Gamble, Simple and TRESemmé. Her passions include retinol (obviously), golfing, skiing and walking her beloved Schnauzer, Dave.

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